Updated: 01/09/2018

Fat Grabbers Review - 5 Things You Need to Know


Give me two minutes and I’ll tell you whether Fat Grabbers actually works. Here at DietSpotlight we wrote a comprehensive review, focusing closely on the ingredients, side effects, customer-service quality and clinical studies. We also looked at dozens of user comments from around the web. Finally, we summarized and condensed the data we collected to give you the info you really need.

Fat Grabbers Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is Fat Grabbers?

First off, Fat Grabbers ingredients include guar gum, soy lecithin, chickweed leaf extract and psyllium hulls. This product is marketed as a weight management supplement that “grabs fat from the food you eat.” In doing so, this formula aims to maintain healthy cholesterol levels and decrease the body’s absorption of fat. Instead, it is sent through the digestive tract. You need to take four capsules with each meal (three times daily). Every time you take this product, you need to drink 16 ounces of water.

This supplement has been available since at least 2011. The company that makes Fat Grabbers is Nature’s Sunshine. It can be purchased directly from the official website. There is even a member discount price available. Also, this product is made with natural ingredients, but read on…

Discouraging User Comments – “Concerned Yet?”

One concern we have is with the discouraging user comments posted online. “There are numerous negative customer reviews posted on the web for Fat Grabbers. This is not something to be taken lightly,” says our Research Editor.

One customer stated, “After taking these for a month, this product produced no results. Therefore, not recommended.”

But, a different user had this to say, “These pills do make you poop. But they also increase my appetite.”

“Not bad. Helps a little, but not going to buy this again,” revealed another.

No Real Results – “Uh Oh”

Another issue we have with Fat Grabbers is minimal to no results. For instance, one person posted, “Not impressed with this product at all. Been using it for well over a month now. Nothing.”

Then again, some people did see some results. One customer said, “Seems to help some. I feel like my bowel movements are bigger. But I do get some Fat Grabbers side effects as well, like abdominal pains.”

Another stated, “On the fence with this one. I will give it some more time.”

According to our research, if there is a specific part of a diet supplement or weight-loss program that is very problematic (discouraging user comments, no real benefits, side effects) the likelihood of long-term success is minimal. In other words, if Fat Grabbers does fail to produce solid results in a lot of people, this could be a real problem.

The Science – “Solid?”

Unfortunately, there is no solid science presented on the company website for Fat Grabbers pills. At DietSpotlight, we prefer to see some actual research that backs up the supplement we’re investigating. While this formula does contain some forms of natural fiber, it may not be enough to produce the results you’re after.

The Bottom Line – Does Fat Grabbers Work?

So, should you whip out your credit card and order a bottle of Fat Grabbers? Well, we like that this supplement contains natural fibers. It’s also nice to see that this formula is easy to use anywhere. On the other hand, we have some doubts about this product because it’s not supported by any documented science. Also, we’re concerned about the discouraging customer comments we found posted on the web.

If you’d like to drop more weight, then we suggest you select a diet product that is backed by actual clinical research, is supported by encouraging user comments and gives you plenty of bang for your buck.

Among the best products we’ve seen this year is one called Dietspotlight Burn. This supplement uses a proprietary blend of four ingredients, which have been clinically tested and are shown to help increase fat loss and boost metabolism. There are no discouraging user remarks, and customer comments posted online show people are seeing real results.

The makers of Dietspotlight Burn are so confident in their product they’re offering a Special Trial Offer, which is very encouraging.

Learn More About Burn HD »
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What are the side effects of Fat Grabbers?

Possible Fat Grabbers side effects may include abdominal discomfort, diarrhea, headache and nausea. This is according to some user reviews.

What are the ingredients in Fat Grabbers?

Fat Grabbers ingredients are guar gum, psyllium hulls, chickweed leaf extract and lecithin (from soy).

How do I know if Fat Grabbers is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Does Fat Grabbers work?

Well, this supplement does contain natural fibers, including psyllium hulls and guar gum. These ingredients react with water in the stomach and intestines. They basically swell, which can help with regularity and satiety. These components may help reduce appetite, flush out the colon and lower cholesterol levels.

How much does Fat Grabbers cost?

The price of Fat Grabbers is $35.85 per bottle (180 capsules).

How should I take Fat Grabbers?

According to the directions on the label, you need to take four capsules with each major meal. In other words, three times daily. Always drink eight ounces of water with each dose. A bottle will last for 15 days.

Where is Fat Grabbers made?

Fat Grabbers is manufactured in the United States.

Does Fat Grabbers contain any stimulants?

No, Fat Grabbers capsules do not contain any stimulants.

Can I take Fat Grabbers if I am diabetic?

You need to consult your doctor before taking Fat Grabbers, if you are diabetic.

On the other hand, you may want to consider replacing Fat Grabbers with a diet product that contains clinically tested ingredients for weight-loss, such as Dietspotlight Burn.


Previous Fat Grabbers Review (Updated May 4, 2015):

What You Should Know

Fat Grabbers is a weight loss supplement that claims to "grab fat from the food you eat" and "decrease fat through elimination". The idea behind this supplement is that by keeping fat in food from being absorbed into the body, weight loss can be achieved. It is recommended for use in conjunction with a sensible diet. There is no mention of exercise as another necessary component. The product can be found through a number of online retailers and is one of the more reasonably priced weight loss supplements we have found. However, we will take a closer look at what is inside of Fat Grabbers to see if it can deliver effective results for the money. The product is offered through a company called Nature's Sunshine and has reportedly been one of their top selling products for a number of years. It is also recommended for people with gall bladder trouble and to help maintain healthy cholesterol levels. Nature's Sunshine also recommends that before dieters begin using Fat Grabbers, they begin with a colon cleanse - and they have products available for this purpose.


The ingredients in Fat Grabbers include Guar Gum, Psyllium Hulls, Lecithin and Chickweed.

Product Features

The psyllium hulls are used in some cleansing products and fiber supplements due to its laxative properties. However, this ingredient can cause bloating and gas in some users. Although guar gum has been shown to have a positive effect on cholesterol levels, it is not recommended by some health professionals as an ingredient for weight loss. In fact, some patients using this ingredient have suffered from obstructions in the digestive tract as a result. In addition to our concern over some of the side effects that the ingredients in Fat Grabbers might include, we do not see any proven appetite suppressant or fat burner in the mix. We believe that these types of substances are the safest and most effective way to give dieters the edge they need to meet their weight loss goals. At the time of this review, you can purchase a bottle of 120 Fat Grabbers capsules for around $15. If the product is ordered through the company website, there is a 60-day return policy on purchases.


  • The product is reasonably priced and readily available.
  • Returns are possible with purchases made through the company.


  • Some of the ingredients in Fat Grabbers may cause undesirable side effects.
  • The formula does not include a proven fat burner or appetite suppressant.
  • The product does not recommend an exercise program.


Fat Grabbers looks to us like a product designed to work more as a fiber supplement than a weight loss product. With concerns over some of the ingredients included and a lack of proven weight loss substances, we believe dieters will find better, safer results with other supplements.
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

6 Fat Grabbers Reviews

  • Coconut Oil with Fat Grabbers?

    If you are taking coconut oil for a condition.should you take fat grabbers?

    • Maribel (Editor)

      Hi Linda! Because of possible interactions with other product, please make sure to consult with your physician before taking this product.

  • Is grabber will helpe achieve my goal?
    Rasha dahlan (Verified User)

    Hi, I bought fat grabber because I want to lose weight by using something healthy without hurting my self, I’m 35 years old and I wrigh 140 pound 5’3 high need to lose between 10 to 15 pounds, do you think grass grabber will helpe achieve my goal. Thanks.

    • Anonymous

      yeeees!!! i use it all the time.and it works.

    • Maribel (Editor)

      Hello Rasha. All users are different and can experience different weight-loss results, but exercise in conjunction with a healthy diet and supplements have shown to help with weight-loss.

  • Estelle Norling

    Fat Grabbers comes highly recommended from a Health Shop. I am sick of buying stuff that doesn’t work, so does this work