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GNC Staminol Review - 7 Things You Need to Know

Claiming to boost vitality, strength, and energy, GNC Staminol is marketed to men by one of the most well-known supplement manufacturers out there. It can do this by providing certain herbs and nutrients that “enhance male sexual performance” and “supports the normal prostate function.” The science available on some of the ingredients, including kola nut powder and oat straw stems powder, are not firmly in favor of the testosterone boosting.

To learn more about the ingredients, the GNC Medical Advisory Board, potential testosterone booster alternatives, and more, our research team did some deep digging on Staminol. In the end, we compared the research on herbs aiding in sexual health to the products claims to give you the bottom line on this supplement.

GNC Staminol can be purchased through their Official Site.

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What is GNC Staminol?

GNC Staminol is a supplement that its company markets for vitality, strength, and energy. It aims to support males’ performance, and it supposedly increases libido, improving sexual health and performance. It aims to help those people who suffered from diminished sexual health due to age or stress.

People like to keep their bodies healthy. For this, they require a daily dose of key nutrients and other supplements. They also like to support themselves with extra supplements to improve performance for daily activities and biological processes.

GNC Staminol, besides being a general supplement for men, can also produce exceptional results that boost sexual health, stamina, and performance. The formulation of GNC Staminol may help men improve general body functions, perform better in workouts, improve sexual endurance and performance, and perform better during everyday activities.

It also claims to support nitric oxide production to maintain blood vessel tone with 1,000 mg of L-arginine. A quick look at a few of the studies surrounding the ingredients in this supplement can give us a better idea of the product’s potential benefits:

Company Information

How Did GNC Staminol Start?

GNC was founded in 1935, and it is a trusted name in the nutritional supplement industry. GNC claims to help customers improve their lives through quality nutritional supplements and other products. The launch date of GNC Staminol is nowhere to be found.


GNC Staminol Ingredients

The various ingredients in GNC Staminol, which include many exotic herbs, are:

  • L-arginine
  • Epimedium plant extract
  • Kola nut
  • Oat straw
  • GABA
  • Nettle leaf
  • Yohimbe bark
  • Horny goat weed
  • Muira puama root
  • Damiana leaf
  • Saw Palmetto

GNC Staminol


L-arginine is a semi-essential amino acid used in protein synthesis. When administered intravenously, L-arginine causes an increase in the secretion of the human growth hormone. Recent trials showed that administering L-arginine orally does not have the same effect on human growth hormone production.

Epimedium plant extract

Epimedium is often called horny goat weed because it is rumored to have an aphrodisiac effect.

Kola nut

According to the Journal of the Royal Society of Medicine, the kola nut is a large nut found in South Africa. There is some evidence to suggest that kola nut can boost metabolism, increase circulation, improve digestion, and provide an energy boost.

Oat straw

Oat straw is an herb used in alternative medicine to relieve stress and improve sleep quality. One study published in Nutrients found no evidence to support these claims.


Gamma-Aminobutyric Acid, or GABA, is a naturally occurring chemical in our brains that blocks neurotransmissions. There is no evidence to support the use of GABA as a fat burner. There is insufficient evidence to suggest GABA improves moods, treats PMS, or promotes lean muscle growth.

Nettle leaf

The leaves of the nettle plant are often dried and steeped to make tea. One 2013 study, published in Clinical Laboratory, found that nettle leaf extract improves glycemic control in individuals with type 2 diabetes.

Yohimbe bark

According to the National Center for Integrative and Complementary Health, alternative medicine is used to increase sex drive. Yohimbe can cause serious side effects. Heart attacks and seizures have been reported.

Muira puama root

Muira puama is a plant originating from South America. There is no evidence to support muira puama as a treatment for sexual dysfunction, but it is thought to help reduce hair loss and stress.

Damiana leaf

Damiana leaf as the leaves from a flowering shrub found in Texas. It is used as an ingredient in traditional Mexican margaritas.

Saw Palmetto

Saw palmetto is a small palm tree. It is often touted as a treatment for prostate problems. Still, researchers from the National Center for Complementary and Integrative Health found that several quality studies proved saw palmetto to be ineffective.

Side Effects

GNC Staminol Side Effects

While there’s no mention of side effects from Staminol, there’s a chance some may notice side effects from Staminol ingredients, including:

  • Upset stomach
  • Headaches
  • Nausea

GNC Staminol Dosage

Users should take two capsules per day. One bottle supplies 30 servings.

What Users Are Saying

What Users Are Saying

“Good company, great products. – Product is high quality and is working as described.”

“I took a full 30 day bottle and didn’t see a difference in my active stamina. I’m on the go everyday, walking from 7 to 15 miles and I didn’t feel any umph as I have with other products.”

“Helps to increase stamina and improve bladder.”

Bottom Line

The Bottom Line on GNC Staminol

Do we think GNC Staminol is the ultimate in vitality supplements? Well, we like the natural ingredients, and the company has been around for ages, but there are a few things that concern us. The formula does nothing to address testosterone production, which is at the heart of libido, sex drive, and muscle growth and strength. There’s also the issue of mixed reviews that leave us wanting for more reliable conclusions.

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What are the side effects of GNC Staminol?

Possible GNC Staminol side effects may include upset stomach, headache, nausea, and dark yellow urine. This is according to some user reviews posted on the web.

What are the ingredients in GNC Men's Staminol?

GNC Staminol ingredients are- saw palmetto berry, damiana leaf, muira root, catuaba bark, horny goat weed, yohimbe bark extract, nettle leaf, GABA, oat straw stems, kola nut, maca root powder, epimedium extract, and l-arginine.

Does GNC Staminol work?

First off, some of the herbs found in GNC Staminol may help with male performance. These include maca root, horny goat weed, saw palmetto and yohimbe bark. After all, these ingredients have been researched. However, we did not find specific clinical studies presented on the official website to support GNC’s claims regarding improved urine flow and sexual performance. Therefore it’s unclear how effective this formula really is.

It’s wise to think about replacing GNC Staminol with a testosterone supplement that’s backed by documented clinical research, such as Pronabolin.

How much does GNC Men's Staminol cost?

The retail price for GNC Staminol is $24.99 per bottle (60 capsules). However, if you’re a GNC member, you only pay $19.99.

How should I take GNC Staminol?

You need to take two capsules each day. This means a single bottle will last for 30 days.

Where can I buy GNC Staminol?

GNC Staminol can be purchased using their Official Site.

Do I have to exercise with GNC Staminol?

No, you do not have to exercise while taking GNC Staminol.

Is GNC Staminol approved by the FDA?

No, GNC Staminol is not approved by the FDA.

Is GNC Staminol suitable for women?

No, GNC Staminol is not intended for women. This dietary supplement was formulated specifically for guys.

18 GNC Staminol Reviews

  • GNC Staminol

    Can I take GNC Ultra mega for men with GNC staminol

    • Devon (Editor)

      Yes, they have different formulation performing different, yet connected function. Be sure to take them both to your doctor before starting either. You might also want to consider using another supplement, like Dietspotlight Burn.

  • Where can I buy this?

    Where can get staminol GnC in singapore?

    • Arnold (Editor)

      Please refer to the GNC website for more info on ingredients pricing and more.

  • Is this safe in certain condition?
    anthony wakim

    please I like to know if staminal surge is safe for a patient with high blood pressure. hope for a reply to my email

  • Mature male says...
    Chaz (Verified Purchase)

    I’m 56, 185lbs, 5 11, rather active in many ways. Having experienced low energy, ED as well since taking this only 1 a day it helps me it works well for me. No bad symptoms. Try one a day.

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