Updated: 01/13/2018

Lowat Review - 6 Things You Need to Know


It’s been a long journey, but I feel I’m now qualified to give you some insight on whether or not to take Lowat. At a fraction of the cost of similar products, this was an intriguing one for an in-depth review, so we looked at the ingredients, negative side effects, and scientific data. We also read reviews and user comments online. We then summarized, refined and condensed to give you the bottom line.

Lowat Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is Lowat?

To start with, Lowat is a diet supplement that contains a proprietary blend of dolichos biflorus and piper betle extracts. It is meant to be taken three times a day before meals with a glass of water. Each container comes with a one-month supply for only $19. The capsules are easy to take and portable.

Lowat has been around since 2011, and it’s produced by Swanson Health Products, which has been around since 1969. The longevity as a company and all-natural ingredients are both positive signs. The affordability of this one makes it an intriguing diet supplement option but read on…

Lack of Weight-Loss – “Disappointing Results?”

The first concern that we have with Lowat ingredients is the lack of results. “Many reviews online complain about their experiences with this product,” says our Research Editor. “It is this feedback that gives us the real story.”

One user mentioned, “I haven’t seen any results, I’d see the same results if I drank just the glass of water before each meal.”

“I’ve been taking these for 3 weeks with no weight loss,” said one disappointed dieter.

Lowat Side Effects – “Another Red Flag”

Something else that was a recurring theme in Lowat reviews was the negative side effects that were attributed to this diet supplement. “I’ve been taking Lowat for a few weeks now, and I’m constantly dehydrated and jittery,” said one user.

Another user commented that “I’ve been constipated and bloated ever since starting with Lowat.”

Our research shows if a particular part of a weight-loss regimen or diet supplement is troublesome (taste, lack of results, negative side effects, etc.) the likelihood of losing weight and keeping it off is slim. If Lowat does cause these adverse reactions, this could be an issue.

The Science – “Clinical Backing?”

One disturbing thing that our team found is that there was little to no clinical information about the two ingredients in Lowat. The lack of studies and side effects are a red flag for us at DietSpotlight. Finding published scientific data is important when researching a diet supplement, so this is a discouraging sign for a product that we were initially excited about.

What Users Are Saying

"”I haven’t gone through the whole bottle yet and am inconsistent with taking it, but it works well when I do. It does work great to give me that extra push through a 90 minute Zumba toning class.”"

"”I’ve been taking this for weeks but see no results. I can only hope it will do some good. This product is a good value compared to others.”"

"”I did not experience the expected results and perhaps I did not have enough of the recommended ingredients in the Lowat. At any rate, I had no bad experience but having said that, I could have saved my money. Oh well, you live and learn.”"

The Bottom Line – Does Lowat Work?

Well, what’s the final take on Lowat? It was an interesting review for us because of the all-natural ingredients, the longevity of the parent company and the affordability of the product. We saw some good things in online reviews, but we have reservations about this one as a healthy diet supplement. The fact that many users experienced little to no weight-loss or had negative side effects, coupled with the lack of scientific data, leaves us wondering just how effective this one could be.

If you’re interested in a healthy way to lose weight, we suggest you find an affordable product that provides the results you’re looking for without the downside; one backed by scientific research and clinical studies.

Among the best products we’ve seen this year is one called < Dietspotlight Burn. This formula is a proprietary, four-ingredient blend that may help users lose fat more quickly and boost their metabolism, based on clinical studies. We were unable to find reviews complaining of negative side effects, but we found more than a couple of reviews showing dieters see great results.

The makers of Dietspotlight Burn are currently offering a Special Trial Offer. It’s always good to see a company confident enough in their product to stand by it.

Learn More About Burn HD »
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What are the side effects of Lowat?

Some potential Lowat side effects include constipation, dry skin and dehydration.

What are the ingredients in Lowat?

The Lowat ingredients are dolichos biflorus extract, piper betle leaf, hypromellose, microcrystalline cellulose, magnesium stearate and silica.

How do I know if Lowat is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Does Lowat work?

There’s a study relating to the effectiveness of Lowat, but it only utilized a small test group. The research also had participants engage in exercise and a restrictive diet.

Dieters may want to think hard about changing things up to replace Lowat with a supplement like Dietspotlight Burn, which contains ingredients scientifically proven to work.

How much does Lowat cost?

Lowat costs $18.99. If you sign up for auto-shipments, you will receive a discount.

How should I take Lowat?

You should take one Lowat capsule three times per day a minimum of 30 minutes before a meal. Each bottle contains 90 pills, so it will last one month.

Do I need to drink more water on Lowat?

No, you don’t need to drink more water on Lowat, but the company recommends adding additional fluids to improve overall health and wellness.

Do I need to diet and exercise on Lowat?

No, you don’t need to diet or exercise on Lowat, but the company recommends adding fitness and eating healthy to better your results.

Does Lowat come with a guarantee?

Lowat comes with a 12-month money-back guarantee. You will need to return any unused portion for a full refund.


Previous Lowat Review (Updated January 21, 2014):

What You Should Know With Lowat

Lowat is a weight loss supplement that claims to be clinically proven to boost weight loss. We found no links to the clinical study referenced in the product description. A complete list of ingredients is available on the Swanson Health Products website. Lowat is manufactured by the same company that produces Super Citrimax and ChromeMate.

List of Ingredients

Dolichos Biflorus and Piper Betle.

Product Features

Dolichos Biflorus is a flowering plant with seed pods. The seeds are commonly used for natural treatment of colic, kidney stones, diarrhea and cold sweats. Seeds are known to have diuretic qualities, which is likely the reason they are included in Lowat. Diuretics increased urine output by pulling water from fluid stores in the body. Pulling more water increases urination and causes the dieter to constantly run back and forth to the bathroom. Diuretics have no impact on weight loss or fat loss. They will not increase metabolism or make it easier to stick with a reduced calorie diet. Piper Betle is a stimulant, commonly chewed. The stimulant is thought to be associated with mouth cancer, which could mean there are negative side effects of taking the ingredient which have yet to be revealed. There are no clinical studies associated with piper betle, so dieter should be very cautious when taking this supplement. Stimulants often have a diuretic effect, like caffeine. The dieter may suffer from dehydration, dry skin and constipation as a result of taking Lowat. While stimulants are commonly used in weight loss products, they can increase heart rate, blood pressure and metabolism. It is important to offset any resulting hunger with a strong appetite suppressant. Lowat does not contain any appetite suppressing ingredients, so the dieter may feel more hunger after taking the supplement and thus eat more and lose less. One bottle of Lowat sells for $15 online. The dieter can order the supplement directly from the Swanson Vitamins website.

What About Lowat Advantages?

  • Lowat sells online directly from the official website.
  • The price is much lower than other fat burners.
  • A complete ingredient list and product label is available from Swanson Vitamins.

Any Lowat Disadvantages?

  • Non appetite suppressing ingredients are included to fight hunger.
  • Diuretics may cause dehydration and potassium loss.
  • Piper Betle may have negative side effects that are unknown.
  • Stimulants increase blood pressure and heart rate.


Even though Lowat sells for ¼ the price of other weight loss supplement, dieters will not get the support they need to lose weight. Stimulants that increase metabolism also increase hunger, which is a common reason appetite suppressants are included in weight loss supplements. Dieters taking this supplement could find they are dehydrated and very hungry with a terrible bout of shakes.
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

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