Updated: 01/14/2018

Meratrim is an ingredient used in weight loss supplements that has gotten a lot of buzz and rave reviews. We have researched the reviews and the background for you to bring you a list of positives, negatives and overall opinions of Meratrim.

EDITOR'S TIP: You can find Meratrim in a proven fat burner such as Dietspotlight Burn for best results.

What is Meratrim?

Meratrim is an patented ingredient found in some weight loss supplements. The ingredient is in fact two ingredients, Garcinia mangostana (fruit rind) and Sphaeranthus indicus (flower head). The ingredient, in multiple randomized trials, has been shown to reduce hip and waist circumference and help you slightly lose weight.

While Meratrim is used in other weight loss supplements, our research team focused on Re-Body Meratrim. It is a weight-loss supplement that claims to be extremely effective. Celebrities like Doctor Oz have been seen recommending it.

The Re-Body company claims that it can help those who struggle with weight loss the most, but don’t want to use dangerous pharmaceutical products that have a lot of harmful side effects.

What makes the formula formula in ReBody Meratrim unique is its lack of stimulants.

All of its ingredients are natural, plant-based substances found in most health-food stores.

In fact, the two ingredients are supposed to help block fat from being stored in your body.

Re-body is based out of Florida, and does not have a rating on the Better Business Bureau.

Products Similar to Meratrim

Metablend RKread
Lichee Super Fruit Diet Pillsread
Burn HD (Sample offer)read

Meratrim Ingredients

The original Meratrim formula has only two ingredients in it. These include:

  • Garcinia Mangostana Fruit-Peel Extract [1]
  • Sphaeranthus Indicus Flower Extract [2]

Some people were looking for a stronger weight-loss supplement. The company behind Meratrim created Meratrim Platinum, which has the following additional ingredients:

  • L-Carnitine
  • Green Tea Extract

Meratrim Side Effects

The company who makes Meratrim claims that there are no side effects from taking it.

However, if the ingredients are looked at individually, there is a lot of research that disproves this.


Sphaeranthis Indicus

The sphaeranthus indicus flower extract causes an increase in the amount of testosterone in both men and women.

At first, this side effect poses no problem because many overweight people are suffering from a deficiency of this hormone, which is one of the main reasons that they are struggling with obesity in the first place.

However, if sphaeranthus indicus is taken for too long, it could end up causing a person to have too much testosterone. [3]

This is more likely to occur in women than men though since men naturally have about ten times the amount of testosterone that women do. If a woman starts getting as much testosterone in her body as a man does, she will begin to take on masculine-like features, such as a deeper voice, excess body hair, and aggressive mood swings.


garcinia mangostana

Garcinia Mangostana Extract

Garcinia mangostana fruit-peel extract is a natural blood-thinning agent.

It can cause excessive bleeding or problems with clotting blood. Those who are already using pharmaceutical or over-the-counter blood thinners should talk to their doctor first before they try Meratrim because it could cause them to have uncontrollable bleeding if they have to have surgery. [4]

Both sphaeranthus indicus and garcinia mangostana work well to reduce inflammation in the body. Usually, this is a helpful side effect.

However, if someone is having problems with healing because of their immune system, it could worsen their condition.

Green Tea Extract

Green tea extract, found in Meratrim Platinum, has some potential side effects because it is a natural stimulant.

Those who take it are at risk of developing high blood pressure, tachycardia, insomnia, and anxiety.

Anyone who already has any of these conditions may find that their symptoms get worse within an hour of taking the weight-loss supplement. [5]


L-carnitine causes more serious side effects. It is common for people to develop nausea, vomiting, and even seizures from taking it. [6]

This ingredient also causes people to have changes in their body odor, with the results described as “fishy.”

Meratrim Health Benefits

Weight Loss

The main reason that people take Meratrim is for weight loss. According to the research that was done in several small double-blind studies on volunteers, it can help a person lose about 4 pounds of fat, 1 inch off of their waist, and 1 inch off of their hips within two weeks. [7]

The volunteers were also walking for 30 minutes, five days a week and limiting their calories to less than 2,000 a day. They were all in good health to start with, aside from their existing weight problems.

Reduction in Inflammation

All of the ingredients in Meratrim may be able to help with inflammation. Those who take it often may experience less joint pain and other symptoms associated with some chronic diseases. These can include irritable bowel syndrome, Crohn’s disease, and rheumatoid arthritis.

Prostate Relief

Men with a swollen prostate have also reported that they experienced an improvement in their symptoms of frequent urination, impotence, and difficulty eliminating their bladder. This benefit seems to be caused by the way that this supplement increases testosterone and reduces inflammation.

Potential Cancer Treatment

Research done on sphaeranthus indicus has shown that its extract may be able to shrink the size of cancerous tumors in the body, no matter where they are located. It also seems to act as an antioxidant to prevent damage to healthy cells and the multiplication of cells that are already damaged. Because of this, this flower extract is often used along with milk thistle extract, which has the same effects on the body. [8] [9]

Blood Clot Prevention

Garcinia mangostana is a natural blood thinner It may be able to help prevent the formation of dangerous blood clots in the arteries that could lead to a person having a stroke or heart attack.


A study on rodents has found that Sphaeranthus indicus can reduce anxiety and depression. [10]

Meratrim Safety

When people turn to weight-loss supplements to help them lose a few pounds, the first thing that they want to know about is whether or not ReBody Meratrim is safe.

Fortunately, the original Meratrim supplement is generally considered a safe weight-loss supplement.

While there are some potential side effects to using it, they are usually minimal.

You should always read the directions on the bottle carefully and check with your doctor first to make sure that it won’t interact with any other medications.

Those who are struggling with a mood disorder won’t be able to use it without talking to their doctor first. Additionally, it isn’t a good idea for young children or teenagers to consume Meratrim.

Cost of Meratrim

Meratrim usually costs $40 per bottle on online retailers, like Amazon, Walmart, and GNC. One bottle usually lasts about a month.

Right now, Meratrim doesn’t offer a money-back guarantee through their manufacturer.

However, since it is sold primarily through third party online retailers, guarantees and refund policies may differ, depending on where the supplement was purchased.

Meratrim Usage and Directions

Directions for using Meratrim will differ, depending on the supplement.

The original Meratrim by Re-body has to be taken at least 30 minutes before eating lunch and dinner each day for it to work.

This equates to a total consumption of 800 milligrams (mg), split between two capsules, of Meratrim. Using more than this amount in one day may increase the user’s risk of side effects.

The directions for Meratrim Platinum by Re-body instruct individuals to take two capsules of it before eating lunch and dinner, totaling four capsules a day.

It is important to take the right dosage of Meratrim. Neither of the products can work the way that they are supposed to if taken incorrectly.

Meratrim Research

Many studies have been performed to determine the efficacy of Meratrim.

A clinical study was performed with 100 participants lasting 8 weeks. It was a randomized double-blind, placebo-controlled trial that contained 23 men and 77 women.

Both had the same amount of calories in their diet and the same walking routine. The Meratrim group lost much more weight than the control group.

Those on Meratrim lost an average of 11 pounds in the 8 week period. Those who took the placebo only lost 3.3 pounds.

The most important statistic was the loss of waistline. This was 4.7 inches for the Meratrim group and 2.4 for the control.

This is important because abdominal fat is the unhealthiest fat to have. [11]


The researchers also looked at certain aspects of quality of life. They found that those on Meratrim had a better quality of life than those on the placebo.


In addition, total cholesterol (28.3 vs 11.5 mg/dL), triglycerides (68.1 vs 40.8 mg/dl), and fasting glucose (13.4 vs 7 mg/dL) went down more in the Meratrim group.

The Dr. Oz show conducted a non-clinical study in which 30 women in his audience took the product along with a 2000-calorie diet and a daily walking routine. [12]

What Users Are Saying

“There are so many scary weight loss supplements out there (many of them just massive quantities of powdered caffeine). I’ve finally found a supplement I feel really comfortable taking. fruit and flower extracts? how can you go wrong. I love my coffee, and am so happy to find something I can take without having the Jitters all afternoon.”

“Not sure if it actually helps weight reduction as I was unable to take it for more than a few days.”

“Made me sick.”

Also: read our Burn HD Weight-Loss Kit review »Meratrim Ingredients

The Bottom Line on Meratrim

We were thrilled to review Meratrim, as you don’t come across a clinically proven ingredient every day. Two scientific studies prove, without a doubt, that taking Meratrim does, in fact, promote weight-loss. The company has customer service contact information is available if you have any questions about the product.

If you’re ready to shed those extra pounds, we suggest a product comprised of clinically supported ingredients.

Among the best products we’ve encountered that contain Meratrim a called Burn HD. The formula adds just the right amount to mirror the results found in publications including The American Journal of Clinical Nutrition.

Also, they’re so confident that you’ll love Burn HD that they’re offering a 2-Week Sample, which is a good sign.

Learn More About Burn HD »
Meratrim Customers Also Bought:
Effective Ingredients
Sample Offer
Explanation of Chart
Garcinia Cambogia
Caralluma Fimbriata
Raspberry Ketones


What are the side effects of Meratrim?

We found no mention of Meratrim side effects.

What are the ingredients in Meratrim?

The ingredients in Meratrim are sphaeranthus indicus  and garcinia mangosteen .

How do I know if Meratrim is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Does Meratrim work?

Yes, Meratrim works. The herb has been researched and has clinical studies to back its effectiveness. We were able to locate the research in peer-reviewed journals.

How much does Meratrim cost?

Meratrim costs vary, depending on the company selling the supplement. You can typically buy it for anywhere between $11 and $40.

How should I take Meratrim?

You should take Meratrim according to the directions on the label.

Do I need to diet with Meratrim?

No, you don’t need to diet with Meratrim, but the company you purchase from may suggest otherwise.

What were the results of the Meratrim study?

The results of the Meratrim study included reduction in weight, total cholesterol, triglycerides and fasting glucose.

How much Meratrim should I use?

You should use Meratrim based on the information on the label.

Does Meratrim come with a guarantee?

There may be a guarantee with the company where you purchase the supplement.

Meratrim Ingredients

Meratrim is a stand-alone supplement and a popular ingredient. The reason so many manufacturers choose it is because science has shown it can promote weight-loss, compared to a placebo. Meratrim is the ideal foundation for a great product.

Meratrim Ingredients and Supplement Facts

Serving Size: Varies
Serving Per Container: Varies
Amount per Serving% DV
Sphaeranthus Indicus Flower**
Garcinia Mangostana**

Other Ingredients: None

After researching the Meratrim ingredients, we provide the facts you’re looking for. (Brands like Re-Body Meratrim may contain these same ingredients.)

Sphaeranthus Indicus Extract

Sometimes called East Indian globe thistle, sphaeranthus indicus is an herb. It has been used in some ayurveda medicine, and is often claimed to help with health conditions such as fever, jaundice, diabetes, epilepsy[1], cough, hernia and hemorrhoids.

What is it Supposed to Do?

Sphaeranthus indicus[2] is used in some diet products to help improve weight-loss results and lower body mass index (BMI). It may be more effective when combined with ingredients such as garcinia mangostana.

Clinical Research

According to NCBI.gov, “The clinical effects and tolerability of a novel herbal formulation comprising the extracts of Sphaeranthus indicus and Garcinia mangostana were assessed in two similarly designed randomized, double-blind, placebo-controlled, clinical trials in 100 human subjects with a body mass index (BMI) between 30 and 40 kg/m2. Participants were randomized into two groups receiving either 400 mg of herbal blend twice daily or two identical placebo capsules. All subjects received three meals (2000 kcal/day) throughout the study and walked 5 days a week for 30 min. The primary outcome was reduction in body weight.”

Garcinia Mangostana Extract

Also known as purple mangosteen or amibasine, garcinia mangostana is a tropical evergreen tree. It’s found in regions such as Puerto Rico, Southeast Asia and India. The fruit and bark from this tree are sometimes used to make medicine.

What is it Supposed to Do?

Some modern weight-loss supplements contain garcinia mangostana. This ingredient is said to combat harmful free radicals, promote good health, encourage weight reduction and benefit the digestive tract.

Clinical Research

Aside from aiding with weight-loss, some studies suggest that garcinia mangostana also has cancer-fighting properties. “This fruit is an abundant source of xanthones, a class of polyphenolic compounds with a distinctive tricyclic aromatic ring system and is largely responsible for its biological activities including anti-cancer activity,” says NCBI.gov.

Microcrystalline Cellulose

Many bulking agents, emulsifiers, additives, preservatives and fat substitutes are used in supplements. For instance, microcrystalline cellulose is often referred to as an inactive ingredient. More specifically, it is refined wood pulp. This inert substance is a free-flowing powder.

What is it Supposed to Do?

The main purpose of microcrystalline cellulose is to function as an excipient, anti-caking agent or stabilizer. It’s used to manufacture tablets and capsules for the supplement and pharmaceutical industry.

Clinical Research

Some research shows that microcrystalline cellulose works well as a bulking agent, excipient, texturizer, emulsifier and stabilizer. On the other hand, this ingredient has not been directly linked to weight reduction or fat loss.

Meratrim Scientific Abstracts

Sphaeranthus Indicus Extract

Sphaeranthus indicus is used broadly in an Ayurvedic method of medicine which is one of the world’s oldest whole-body healing systems. The system is used for the treatment of vitiate illnesses such as epilepsy, mental disorder, hemicranias, jaundice, hepatopathy, diabetes, leprosy, fever, pectoralgia, cough, gastropathy, hernia, hemorrhoids, helminthiasis, dyspepsia, and skin disease. Scientific evidence states behaviors in this plant such as hypotensive, anxiolytic, neuroleptic, hypolipidemic, immunomodulatory, antioxidant, anti-inflammatory, bronchodialatory, antihyperglycemic, and hepatoprotective. Many phytochemical constituents consisting of sesquiterpene lactones, eudesmenolides, flavonoids, and essential oil have been separated from the plant. [1]

Sphaeranthus indicus is customarily used to treat jaundice, leprosy, fever, pectoralgia, cough, gastrophy, hernia, hemorrhoids, helminthiasis, skin ailments, and as a nerve stimulant. This plant is spread through the plains and wet-lands of India, Sri Lanka, and Australia and is found to have many medicinal qualities and allegedly used as a holistic treatment for epileptic convulsions, mental illnesses, and hemicranias. [2]

Garcinia Mangostana Extract

Garcinia mangostana has been a popular medicinal plant mainly in Southeast Asia for a long time. It is known for possessing anti-inflammatory traits and has been used for treating skin infections and lesions. Other uses for this plant have been treating conditions such as dysentery and infection of the intestines that causes severe diarrhea with blood and mucus present in the feces, various urinary disorders, cystitis, and gonorrhea. Products that come from garcinia mangostana are being distributed more and more all over the globe. [3]

Mangosteen (Garcinia mangostana) is a tropical tree that resides and comes from Southeast Asia. The fruit that comes from this tree has pericarp that have been shown through in vitro studies to have anti-oxidant, anti-proliferative, pro-apoptotic, anti-inflammatory, and anti-carcinogenic behaviors. Having such behaviors has led mangosteen to be classified as a “superfruit” and its health benefits being marketed heavily. Many health claims have been credited to products and beverages that contain this superfruit, though scientific evidence presently lacking in order to support the use of health supplements that consist of mangosteen. [4]

A study using an herbal arrangement of Sphaeranthus indicus and Garcinia mangostana was conducted on 100 human subjects. (Studies like these are completed on a set of ingredients, not typically brands like Re-Body Meratrim) The subjects were split up into two random groups with one group receiving 400mg of the herbal compound twice per day and the other receiving a placebo twice per day. All participants were given three meals a day and walked for 30 minutes a day 5 days a week. This study was carried out over eight week time fame and significant findings were shown in the herbal group when compared to the placebo group. The group that received the herbal compound had notable reductions in body weight, as well as waist and hip perimeters. These findings suggest that this herbal mixture appears to be a recognized and effective supplement for weight loss.


Previous Meratrim Review (Updated April 3, 2014):

What You Should Know about Meratrim

We’ve looked at hundreds of different ingredients that claim to aid with weight loss. We’ve seen everything from exotic plant extracts to patented synthetic chemical compounds. Of the ingredients we’ve researched, Meratrim definitely stood out from the crowd. Meratrim is manufactured by InterHealth, an FDA certified lab based out of California. It is an innovative combination of two plant extracts, Sphaeranthus indicus, a flower, and Garcinia mangostana, a fruit rind. Meratrim is the first patented supplement additive we’ve seen that combines these two ingredients for maximum effect. What we really liked about Meratrim is that it’s a caffeine free, non-stimulant metabolism booster, which means users can accelerate their metabolism without feeling “jittery” or any of the other side effects typically associated with caffeine.

List Of Meratrim Ingredients

Meratrim is a patented nutraceutical additive containing to all-natural ingreidnets in proprietary concenteration:
  • Sphaeranthus indicus.
  • Garcinia mangostana.

Product Features

What really caught our attention about Meratrim was the clinical research to back up this ingredient’s weight loss claims. Many products offer substantiation, but Meratrim (including the branded Re-Body Meratrim) comes with a solid, double-blind, placebo-controlled trial. In addition to proving the ingredient’s safety, the Meratrim’s study showed a decrease in both hip and waist size. Most impressive of all, the study was conducted over a two-week period, indicating that this ingredient delivers results quickly. Manufacturer recommended dosage for Meratrim is in 400mg servings, twice daily. Take supplements containing Meratrim 30 minutes before meals at breakfast and dinner.

Advantages of Meratrim

  • Comes with clinical studies to back up claims.
  • Stimulates metabolism without the “jittery” side effects associated with caffeine.
  • New and all-natural.
  • Studies indicate efficacy over a two-week period.
  • Branded versions like Re-Body Meratrim contain the same ingredients.

Disadvantages of Meratrim

  • Studies indicate that this ingredient lowers blood sugar, so it is not recommended for individuals on blood pressure medication.
  • Not recommended for pregnant or nursing women.

Conclusion About the Ingredient in Re-Body Meratrim

After reviewing hundreds of weight loss ingredients, Meratrim is a promising new addition. We like seeing cutting edge products like this backed by solid research entering the market place. Every dieter however should familiarize themselves with possible Meratrim Side Effects. We look forward to watching how Meratrim does, and seeing if it lives up to it’s initial trial results.
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

36 Meratrim Reviews

  • 123

    I m throid patient can I used meratrim please reply

    • Anna (Editor)

      Hi! Because of possible interactions, please make sure to consult with your physician before taking this product.

  • Nikki

    It really works!! I lost 6 pounds in about 4 weeks. I cut my meals in half and don’t eat as much, even though Meratrim helps with that, because it makes you feel full quick. I even lost some weight of my waist. My boyfriend even ordered some after seeing my results lol

  • Mary

    I have been taking this for two weeks and so far I am up 3lbs!!! I eat healthy and am on the go and do cardio a couple times a week. I have not changed my healthy diet except for adding this product. I wasn’t looking to gain weight.

    • Montana (Editor)

      Hi Mary! Maybe taking Meratrim alone isn’t enough for your body. You might want to consider trying Dietspotlight Burn, which contains Meratrim and three other clinically researched ingredients for weight loss.

  • Emily

    Is the product safe? I’m a dietbetic can I take it?

    • Devon (Editor)

      You absolutely must ask your doctor if this product will conflict with either your medications or afflictions; only (s)he could adequately assess your risk in relation to taking this product. Same for hyperthyroidism sufferers and the like.

  • 100% Pure" Meratrim

    I am looking for “100% Pure” Meratrim. Dr. Oz stated that we should be sure that the ingredient label of any Meratrim-containing product we buy MUST SAY “100 % Pure” !!!

    • Stephen (Editor)

      It may be offered by online retailers

  • camille

    I am 56 female
    very bysy tsking care of house

    • camille

      56 year old female
      not enough time to go to gym but very active lifestyle
      in love with meratrim
      no side effects no special diet
      although I always eat very well
      beans, nuts, hi fiber, fish, wine
      little red meat
      have dessert occasionally
      seeing major results with my middle age bulge and fat accumulation
      did not have to pay 10,000 for cryolipolysis
      started taking meratrim two weeks
      lost half belly fay
      did nit chanfe any of my daily
      no change in diet just started taking meratrim two weeks now
      had belly fat it us almost

  • How many Meratrim capsules
    Your Name (Verified User)

    How many Meratrim capsules should I take each day?

    • Stephen (Editor)

      Hi, it depends on the formulation from product to product. Remember, Meratrim is an ingredient. Though most likely 2-3 per day. You might be interested in trying Dietspotlight Burn, which contains Meratrim along with 3 other clinically researched ingredients.

  • Is this safe with certain condition?
    Elaine Montaro

    Is Metratrim safe to take if you have kidney diease ?

    • Karen (Editor)

      Hi Elaine. While Meratrim is an effective fat burner and is promising, you should really ask your doctor before taking any weight loss supplement.

  • Carlyn Esworthy

    amazing, i reallly like what you have here

  • TLB

    One week in and up 1.4 pounds. Seriously? I weighed myself each of the first three days with no change and then was up 1.4 pounds on day four. Waited a few days to weigh again…..just in case….and still up 1.4 pounds. I eat well and get good exercise – tabata, TRX, cardio kickboxing, weightlifting, and walking. The bottle does state, “Lose weight starting in 2 weeks,” so I’ll continue to take it and will report back in 3-4 weeks. Right now, I think it’s a bogus product.

    • Ann Your Name

      I agree, but I just walk because I am 72 years old and I increased my walking to 2 miles per day, 7 days a week and have not lost a pound after one month. I have not decided if I will continue since I still have two bottles left.

  • Xanax
    Jayne Lilly

    Is it safe to take with Xanax and Prozac?

  • How to buy meratrim?

    how to buy meratrim

    • Irum

      I live in pakistan and I wana bought it how it possible? ??

  • I am diabetic. Can I take Meratrim?

    I am diabetic. Can I take Meratrim

  • If is is ok to take meratrim with levoxyl?

    I have thyroid problem I take levoxyl daily, I was wonder if it ok to take meratrim

  • I am looking for a product that contains 100% pure meratrium.

    I am looking for a product that contains 100% pure meratrium

  • Can you take it with thyroid medicine?

    Can you take it with thyroid medicine?

  • May I take Meratrim in Diabets and high blood pressure?
    levona medcalf

    i have diabets and high blood pressure ,is meratrim ok for me to take.

  • Does not make sense. What does blood SUGAR level have to do with blood PRESSURE medication?

    you state a disadvantage is it lowers blood sugar so it is not recommended if you use blood pressure medication. ?????? Does not make sense. What does blood SUGAR level have to do with blood PRESSURE medication?

  • Is it safe to take Meratrim while on thyroid meds?

    Is it safe to take Meratrim while on thyroid meds? I take 137mcgs of Synthroid daily. Since starting the synthroid I have experience weight gain even though I eat healthy & am a vegetarian.

    • carol

      i also want to know. if it is safe I take 0.1mg and I eat healthy and I have the weight gain to. please let us know of it is safe I would like to lose 20lbs.

    • Barbara

      I love it, it stops my cravings, I have more energy and my waist is looking smaller. I’ve been only taking it for 3 weeks now and I’ve had no side effects either.

  • I have Diabetes and High blood pressure. Is Meratrim safe for me to take?
    Joseph Poliseno

    I have Diabetes and High blood pressure. Is Meratrim safe for me to take?

    • R Smizer

      Is Meratrim safe to use for individuals who have high blood pressure controlled through use of medication

    • brenda sieger

      i take high bp med and have diabetes can i take it safely

  • Is meratrim safe for someone with controlled Graves Disease?

    Is meratrim safe for someone with controlled Graves Disease?

    • Kevin Smith

      Check with your doctor, but I would say that as long as your heart rate and blood pressure won’t go up, you should be fine. Go to a pharmacy and buy an automatic blood pressure monitor that measures both your heart rate and blood pressure. Then measure these every day, write down the results, and show the measurements to your doctor.

  • is meratrim for sale in europe? if so where can I order it?

    is meratrim for sale in europe? if so where can I order it?