Updated: 09/12/2017

Meratrim Review - Does This Weight-Loss Ingredient Work as Claimed?

By Summer Banks Aug 06, 2017

Meratrim is one of the best ingredients we’ve found on the market today. In a world of weight-loss supplements making extraordinary claims, it’s fantastic to find a product that actually works.

EDITOR'S TIP: You can find Meratrim in a proven fat burner such as Dietspotlight Burn for best results.

What is Meratrim?

Meratrim ingredients two extracts – sphaeranthus indicus and garcinia mangostana. [1]

Sphaeranthus Indicus has been used for hundreds of years for everything from inflammation to fever. When combined with garcinia mangostana, it is clinically proven to increase weight-loss and decrease BMI.

Garcinia Mangostana is a fruit extract that has also been used in natural medicine for more than a century. Clinical evidence proves, just like in the case of sphaeranthus indicus, that combining the two ingredients boosts weight-loss and drops BMI.

Published Clinical Research

Unlike fad ingredients like raspberry ketones, hoodia gordonii and acai berry, Meratrim actually offers clinical research supporting claims it helps improve weight-loss success, quite impressive. [2]

Journal of Medicinal Food – According to a study published in June 2013, Meratrim effectively works to reduce weight, BMI and waist and hip circumference. As an added bonus, participants measured lower fasting blood glucose, triglyceride and cholesterol levels. The study used 400 mg of the ingredient taken twice daily partnered with 30 minutes of light exercise five days a week and a 2000-calorie diet. [3]

Obesity – Another study, published in May 2013, found the same positive results. Along the same lines, participants followed a 2000-calorie diet and exercised for 30 minutes five days a week. After eight weeks, measurements showed decreased weight, BMI, and cholesterol levels.

In 2016, in the journal Lipids in Health and Disease, yet another study was released supporting Meratrim for weight-loss. The research, which lasted 16 weeks, allowed participants to eat around 2000 calories a day and the only exercise was 30 minutes of walking, five days a week. According to the research, participants noticed “significant reductions in body weight.”[4]

When an ingredient is supported by one clinical study that’s amazing, but this ingredient is backed by three that came to the same results. There’s no doubting that this supplement will aid in healthy, safe weight-loss. No reports of Meratrim side effects in either study. [5]

What Are Dieters Saying About Meratrim?

You don’t have to take the word of these clinical studies, but when users sing the praises of an ingredient that means a lot more to some dieters.

“I quickly saw results with this product….within the first 2 weeks I could notice a difference in how my clothes were fitting. Lost weight and am feeling great. I would recommend this product to anyone who needs a jumpstart to their plan and that likes to see results!,” offers a dieter who’s taken Meratrim.

“I started taking Meratrim to supplement a weight-loss plan I was following. I cannot say enough good things about this product. It truly does ‘shrink’ fat cells and helps supplement weight loss. I’ve lost a total of 75 pounds in about 10 months,” reports another user.

The same positive reviews come up time and again. “I been taking this for a week now…I couldn’t believe that 7 pounds had dropped off. If this continued I will reach my goal in no time at all. Meratrim curved my appetite and I have no jittery at all. If you ask me this is a very good product,” a buyer confesses.

The Bottom Line – Does Meratrim Work?

We were thrilled to review Meratrim, as you don’t come across a clinically proven ingredient every day. Two scientific studies prove, without a doubt, that taking Meratrim does, in fact, promote weight-loss. The company is located in a large, professional building and customer service contact information is available if you have any questions about the product. [5]

If you’re ready to shed those extra pounds, we suggest a product comprised of clinically supported ingredients offered at a great price.

Among the best products we’ve encountered that contain Meratrim our supplement called Dietspotlight Burn. The formula adds just the right amount to mirror the results found in publications including The American Journal of Clinical Nutrition.

Also, we’re so confident that you’ll love our supplement that we’re offering a Special Trial Offer, which is a good sign.

Previous Meratrim Review (Updated April 3, 2014):

What You Should Know about Meratrim

We’ve looked at hundreds of different ingredients that claim to aid with weight loss. We’ve seen everything from exotic plant extracts to patented synthetic chemical compounds. Of the ingredients we’ve researched, Meratrim definitely stood out from the crowd. Meratrim is manufactured by InterHealth, an FDA certified lab based out of California. It is an innovative combination of two plant extracts, Sphaeranthus indicus, a flower, and Garcinia mangostana, a fruit rind. Meratrim is the first patented supplement additive we’ve seen that combines these two ingredients for maximum effect. What we really liked about Meratrim is that it’s a caffeine free, non-stimulant metabolism booster, which means users can accelerate their metabolism without feeling “jittery” or any of the other side effects typically associated with caffeine.

List Of Meratrim Ingredients

Meratrim is a patented nutraceutical additive containing to all-natural ingreidnets in proprietary concenteration:
  • Sphaeranthus indicus.
  • Garcinia mangostana.

Product Features

What really caught our attention about Meratrim was the clinical research to back up this ingredient’s weight loss claims. Many products offer substantiation, but Meratrim (including the branded Re-Body Meratrim) comes with a solid, double-blind, placebo-controlled trial. In addition to proving the ingredient’s safety, the Meratrim’s study showed a decrease in both hip and waist size. Most impressive of all, the study was conducted over a two-week period, indicating that this ingredient delivers results quickly. Manufacturer recommended dosage for Meratrim is in 400mg servings, twice daily. Take supplements containing Meratrim 30 minutes before meals at breakfast and dinner.

Advantages of Meratrim

  • Comes with clinical studies to back up claims.
  • Stimulates metabolism without the “jittery” side effects associated with caffeine.
  • New and all-natural.
  • Studies indicate efficacy over a two-week period.
  • Branded versions like Re-Body Meratrim contain the same ingredients.

Disadvantages of Meratrim

  • Studies indicate that this ingredient lowers blood sugar, so it is not recommended for individuals on blood pressure medication.
  • Not recommended for pregnant or nursing women.

Conclusion About the Ingredient in Re-Body Meratrim

After reviewing hundreds of weight loss ingredients, Meratrim is a promising new addition. We like seeing cutting edge products like this backed by solid research entering the market place. Every dieter however should familiarize themselves with possible Meratrim Side Effects. We look forward to watching how Meratrim does, and seeing if it lives up to it’s initial trial results.

Meratrim is a stand-alone supplement and a popular ingredient. The reason so many manufacturers choose it is because science has shown it can promote weight-loss, compared to a placebo. Meratrim is the ideal foundation for a great product.

Meratrim Ingredients and Supplement Facts

Serving Size: Varies
Serving Per Container: Varies
Amount per Serving% DV
Sphaeranthus Indicus Flower**
Garcinia Mangostana**

Other Ingredients: None

After researching the Meratrim ingredients, we provide the facts you’re looking for. (Brands like Re-Body Meratrim may contain these same ingredients.)

Sphaeranthus Indicus Extract

Sometimes called East Indian globe thistle, sphaeranthus indicus is an herb. It has been used in some ayurveda medicine, and is often claimed to help with health conditions such as fever, jaundice, diabetes, epilepsy[1], cough, hernia and hemorrhoids.

What is it Supposed to Do?

Sphaeranthus indicus[2] is used in some diet products to help improve weight-loss results and lower body mass index (BMI). It may be more effective when combined with ingredients such as garcinia mangostana.

Clinical Research

According to NCBI.gov, “The clinical effects and tolerability of a novel herbal formulation comprising the extracts of Sphaeranthus indicus and Garcinia mangostana were assessed in two similarly designed randomized, double-blind, placebo-controlled, clinical trials in 100 human subjects with a body mass index (BMI) between 30 and 40 kg/m2. Participants were randomized into two groups receiving either 400 mg of herbal blend twice daily or two identical placebo capsules. All subjects received three meals (2000 kcal/day) throughout the study and walked 5 days a week for 30 min. The primary outcome was reduction in body weight.”

Garcinia Mangostana Extract

Also known as purple mangosteen or amibasine, garcinia mangostana is a tropical evergreen tree. It’s found in regions such as Puerto Rico, Southeast Asia and India. The fruit and bark from this tree are sometimes used to make medicine.

What is it Supposed to Do?

Some modern weight-loss supplements contain garcinia mangostana. This ingredient is said to combat harmful free radicals, promote good health, encourage weight reduction and benefit the digestive tract.

Clinical Research

Aside from aiding with weight-loss, some studies suggest that garcinia mangostana also has cancer-fighting properties. “This fruit is an abundant source of xanthones, a class of polyphenolic compounds with a distinctive tricyclic aromatic ring system and is largely responsible for its biological activities including anti-cancer activity,” says NCBI.gov.

Microcrystalline Cellulose

Many bulking agents, emulsifiers, additives, preservatives and fat substitutes are used in supplements. For instance, microcrystalline cellulose is often referred to as an inactive ingredient. More specifically, it is refined wood pulp. This inert substance is a free-flowing powder.

What is it Supposed to Do?

The main purpose of microcrystalline cellulose is to function as an excipient, anti-caking agent or stabilizer. It’s used to manufacture tablets and capsules for the supplement and pharmaceutical industry.

Clinical Research

Some research shows that microcrystalline cellulose works well as a bulking agent, excipient, texturizer, emulsifier and stabilizer. On the other hand, this ingredient has not been directly linked to weight reduction or fat loss.

Meratrim Side Effects:

7 Top User Tips


Meratrim is a clinically-tested ingredient that has been shown to help with weight-loss. Side effects are extremely rare, but there are some issues here and there.


“It stops my cravings, I have more energy and my waist is looking smaller. I’ve been only taking it for 3 weeks now.”    Barbara


“Bought these to assist in my New Year’s resolution weight loss goals and coupled with exercise and diet changes I’ve lost weight since Christmas.”    Tony


“I have been taking this for 1.5 weeks and so far have lost 5 lbs! Having this additional supplement makes there be much faster results!”    Conner


“To date I have lost almost 10 lbs however I have often forgotten to take the second dose after the recommended 6 hours. I am happy about my weight loss and will definitely purchase this item again.”    Janie


“I have used Meratrim on two different occasions each time when I wanted to lose some weight. First and foremost because it is stimulant free, secondly because I never felt hungry. I ate less.”    Michelle


“There were no side effects or adverse reactions. Meratrim appears to be safe and well tolerated.”    Kris


“The herbal blend appears to be a well-tolerated and effective ingredient for weight management.”    JS Stern


“After the third week of taking Meratrim, exercising for over 30 minutes a day, watching what I eat, cutting out even more sugar, I’m feeling fit when I go to weigh myself.”    Carmelita


“I’m nearing the end of my first bottle and this stuff really does work. I’ve lost about 6 or so pounds and this is in the dead winter which slows activity a lot.”    Terry


“I heard about this product & decided it was worth a try. I started using Meratrim in January. To date, I have lost over 30 lbs. with very little change to my diet.”    Barb

Meratrim is a clinically-proven weight-loss ingredient that we wanted to take a closer look at to see if there are any Meratrim side effects to worry about. We checked out the formula via clinical studies. We also read comments from hundreds of dieters to get an idea of how it works in real life. We took this information and refined it to give you the bottom line.

What You Need to Know

First off, Meratrim is a weight-loss ingredient that contains garcinia mangostana and sphaeranthus indicus. Each one comes with benefits, but when combined the formula is clinically proven to help you lose more weight. You take the supplement multiple times a day, depending on the product you’ve purchased. There’s nothing that keeps you from taking this one anywhere. [1]

The product, created by InterHealth Nutraceuticals, is all natural, a huge positive. You can purchase it as a standalone supplement or as part of a formula to promote weight-loss. We like that there are clinical studies proving the ingredient works and dieters are offering details about great outcomes, so read on…

Appetite Suppression

The first Meratrim side effect we came in contact with was appetite suppression. “You often have to cut the number of calories you eat to lose weight,” offers our Research Editor. “With Meratrim, it appears dieters have no trouble doing that.”

“It curbs your appetite for sure,” says a user.

“I no longer have the tiredness issue and it is curbing my appetite without side effects,” offers another satisfied dieter.

Sometimes the results were drastic, “I have cut my appetite in half since I started using Meratrim. It is really a great product. It is all its expected to be.”

Increased Energy – “Zoom!”

We also found numerous reports of increased energy as one of the Meratrim side effects. Positive remarks are common, “First of all my cravings are gone and I have more energy than I thought possible.”

“Really feel well taking this, does not bother my stomach at all, feel like I have more energy, less cravings,” offers a user experiencing good results.

“My appetite is down, energy up and NO side effects,” a happy dieter reports.

In our research we’ve found it takes a formula with no negative side effects to promote long-term success. If Meratrim is as effective as dieters claim, this one is a keeper.

The Science

We rarely come across weight-loss ingredients with strong clinical proof published in journals, but with Meratrim that’s exactly what you get. One study in the Journal of Medicinal Food, reported decreased BMI, weight and waist/hip circumference when dieters were given 400 mg of Meratrim twice daily. Another in the journal Obesity came up with the same results. This time around there was also positive changes in cholesterol. At DietSpotlight, science is a strong determining factor in whether or not we believe you should try a supplement. In this case, Meratrim side effects are proven positives.

The Bottom Line

We were intrigued by Meratrim and we easily came to a strong conclusion. We like that clinical evidence exists to support weight-loss claims and dieters report losing more with the supplement, so we recommend using this one as part of a reduced-calorie diet and exercise program. We’re also happy with the strong BBB rating and professional-looking company headquarters. [2]

If you’re ready to shed those extra pounds, we suggest going with a supplement like Meratrim or one that contains this ingredient.

Among the best supplements we’ve found this year, that contains Meratrim, is one called Dietspotlight Burn. There are four ingredients, including this one, that have clinical support showing it helps spark metabolism and boost fat loss. We found no mention of negative side effects and dieters frequently report seeing great results.

Also, the company behind Dietspotlight Burn is confident enough in the formula to offer a Special Trial Offer, which is a strong sign.

Meratrim Scientific Abstracts:

Sphaeranthus Indicus Extract

Sphaeranthus indicus is used broadly in an Ayurvedic method of medicine which is one of the world’s oldest whole-body healing systems. The system is used for the treatment of vitiate illnesses such as epilepsy, mental disorder, hemicranias, jaundice, hepatopathy, diabetes, leprosy, fever, pectoralgia, cough, gastropathy, hernia, hemorrhoids, helminthiasis, dyspepsia, and skin disease. Scientific evidence states behaviors in this plant such as hypotensive, anxiolytic, neuroleptic, hypolipidemic, immunomodulatory, antioxidant, anti-inflammatory, bronchodialatory, antihyperglycemic, and hepatoprotective. Many phytochemical constituents consisting of sesquiterpene lactones, eudesmenolides, flavonoids, and essential oil have been separated from the plant. [1]

Sphaeranthus indicus is customarily used to treat jaundice, leprosy, fever, pectoralgia, cough, gastrophy, hernia, hemorrhoids, helminthiasis, skin ailments, and as a nerve stimulant. This plant is spread through the plains and wet-lands of India, Sri Lanka, and Australia and is found to have many medicinal qualities and allegedly used as a holistic treatment for epileptic convulsions, mental illnesses, and hemicranias. [2]

Garcinia Mangostana Extract

Garcinia mangostana has been a popular medicinal plant mainly in Southeast Asia for a long time. It is known for possessing anti-inflammatory traits and has been used for treating skin infections and lesions. Other uses for this plant have been treating conditions such as dysentery and infection of the intestines that causes severe diarrhea with blood and mucus present in the feces, various urinary disorders, cystitis, and gonorrhea. Products that come from garcinia mangostana are being distributed more and more all over the globe. [3]

Mangosteen (Garcinia mangostana) is a tropical tree that resides and comes from Southeast Asia. The fruit that comes from this tree has pericarp that have been shown through in vitro studies to have anti-oxidant, anti-proliferative, pro-apoptotic, anti-inflammatory, and anti-carcinogenic behaviors. Having such behaviors has led mangosteen to be classified as a “superfruit” and its health benefits being marketed heavily. Many health claims have been credited to products and beverages that contain this superfruit, though scientific evidence presently lacking in order to support the use of health supplements that consist of mangosteen. [4]

A study using an herbal arrangement of Sphaeranthus indicus and Garcinia mangostana was conducted on 100 human subjects. (Studies like these are completed on a set of ingredients, not typically brands like Re-Body Meratrim) The subjects were split up into two random groups with one group receiving 400mg of the herbal compound twice per day and the other receiving a placebo twice per day. All participants were given three meals a day and walked for 30 minutes a day 5 days a week. This study was carried out over eight week time fame and significant findings were shown in the herbal group when compared to the placebo group. The group that received the herbal compound had notable reductions in body weight, as well as waist and hip perimeters. These findings suggest that this herbal mixture appears to be a recognized and effective supplement for weight loss.

Learn More About Burn HD »
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

Rating: 3.6. From 378 votes.
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Meratrim Review

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What are the side effects of Meratrim?

We found no mention of Meratrim side effects in any review we read.

What are the ingredients in Meratrim?

The ingredients in Meratrim are sphaeranthus indicus and garcinia mangosteen.

How do I know if Meratrim is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Does Meratrim work?

Yes, Meratrim works. The herb has been researched and has clinical studies to back its effectiveness. We were able to locate the research in peer-reviewed journals.

How much does Meratrim cost?

Meratrim costs vary, depending on the company selling the supplement. You can typically buy it for anywhere between $11 and $40.

How should I take Meratrim?

You should take Meratrim according to the directions on the label.

Do I need to diet with Meratrim?

No, you don’t need to diet with Meratrim, but the company you purchase from may suggest otherwise.

What were the results of the Meratrim study?

The results of the Meratrim study included reduction in weight, total cholesterol, triglycerides and fasting glucose.

How much Meratrim should I use?

You should use Meratrim based on the information on the label.

Does Meratrim come with a guarantee?

There may be a guarantee with the company where you purchase the supplement.

Meratrim Reviews

Leave a comment or review


I m throid patient can I used meratrim please reply

Victoria (Editor)

Hi! Because of possible interactions, please make sure to consult with your physician before taking this product.


It really works!! I lost 6 pounds in about 4 weeks. I cut my meals in half and don’t eat as much, even though Meratrim helps with that, because it makes you feel full quick. I even lost some weight of my waist. My boyfriend even ordered some after seeing my results lol


I have been taking this for two weeks and so far I am up 3lbs!!! I eat healthy and am on the go and do cardio a couple times a week. I have not changed my healthy diet except for adding this product. I wasn’t looking to gain weight.

Montana (Editor)

Hi Mary! Maybe taking Meratrim alone isn’t enough for your body. You might want to consider trying Dietspotlight Burn, which contains Meratrim and three other clinically researched ingredients for weight loss.


Is the product safe? I’m a dietbetic can I take it?

Devon (Editor)

You absolutely must ask your doctor if this product will conflict with either your medications or afflictions; only (s)he could adequately assess your risk in relation to taking this product. Same for hyperthyroidism sufferers and the like.

  100% Pure" Meratrim

I am looking for “100% Pure” Meratrim. Dr. Oz stated that we should be sure that the ingredient label of any Meratrim-containing product we buy MUST SAY “100 % Pure” !!!

Stephen (Editor)

It may be offered by online retailers


I am 56 female
very bysy tsking care of house


56 year old female
not enough time to go to gym but very active lifestyle
in love with meratrim
no side effects no special diet
although I always eat very well
beans, nuts, hi fiber, fish, wine
little red meat
have dessert occasionally
seeing major results with my middle age bulge and fat accumulation
did not have to pay 10,000 for cryolipolysis
started taking meratrim two weeks
lost half belly fay
did nit chanfe any of my daily
no change in diet just started taking meratrim two weeks now
had belly fat it us almost

  How many Meratrim capsules
Anonymous (Verified User)

How many Meratrim capsules should I take each day?

Stephen (Editor)

Hi, it depends on the formulation from product to product. Remember, Meratrim is an ingredient. Though most likely 2-3 per day. You might be interested in trying Dietspotlight Burn, which contains Meratrim along with 3 other clinically researched ingredients.

  Is this safe with certain condition?
Elaine Montaro

Is Metratrim safe to take if you have kidney diease ?

Karen (Editor)

Hi Elaine. While Meratrim is an effective fat burner and is promising, you should really ask your doctor before taking any weight loss supplement.

Carlyn Esworthy

amazing, i reallly like what you have here


One week in and up 1.4 pounds. Seriously? I weighed myself each of the first three days with no change and then was up 1.4 pounds on day four. Waited a few days to weigh again…..just in case….and still up 1.4 pounds. I eat well and get good exercise – tabata, TRX, cardio kickboxing, weightlifting, and walking. The bottle does state, “Lose weight starting in 2 weeks,” so I’ll continue to take it and will report back in 3-4 weeks. Right now, I think it’s a bogus product.

Ann Your Name

I agree, but I just walk because I am 72 years old and I increased my walking to 2 miles per day, 7 days a week and have not lost a pound after one month. I have not decided if I will continue since I still have two bottles left.

Jayne Lilly

Is it safe to take with Xanax and Prozac?

  How to buy meratrim?

how to buy meratrim


I live in pakistan and I wana bought it how it possible? ??

  I am diabetic. Can I take Meratrim?

I am diabetic. Can I take Meratrim

  If is is ok to take meratrim with levoxyl?

I have thyroid problem I take levoxyl daily, I was wonder if it ok to take meratrim

I am looking for a product that contains 100% pure meratrium.

I am looking for a product that contains 100% pure meratrium

  Can you take it with thyroid medicine?

Can you take it with thyroid medicine?

  May I take Meratrim in Diabets and high blood pressure?
levona medcalf

i have diabets and high blood pressure ,is meratrim ok for me to take.

  Does not make sense. What does blood SUGAR level have to do with blood PRESSURE medication?

you state a disadvantage is it lowers blood sugar so it is not recommended if you use blood pressure medication. ?????? Does not make sense. What does blood SUGAR level have to do with blood PRESSURE medication?

  Is it safe to take Meratrim while on thyroid meds?

Is it safe to take Meratrim while on thyroid meds? I take 137mcgs of Synthroid daily. Since starting the synthroid I have experience weight gain even though I eat healthy & am a vegetarian.


I love it, it stops my cravings, I have more energy and my waist is looking smaller. I’ve been only taking it for 3 weeks now and I’ve had no side effects either.


i also want to know. if it is safe I take 0.1mg and I eat healthy and I have the weight gain to. please let us know of it is safe I would like to lose 20lbs.

  I have Diabetes and High blood pressure. Is Meratrim safe for me to take?
Joseph Poliseno

I have Diabetes and High blood pressure. Is Meratrim safe for me to take?

brenda sieger

i take high bp med and have diabetes can i take it safely

R Smizer

Is Meratrim safe to use for individuals who have high blood pressure controlled through use of medication

  Is meratrim safe for someone with controlled Graves Disease?

Is meratrim safe for someone with controlled Graves Disease?

Kevin Smith

Check with your doctor, but I would say that as long as your heart rate and blood pressure won’t go up, you should be fine. Go to a pharmacy and buy an automatic blood pressure monitor that measures both your heart rate and blood pressure. Then measure these every day, write down the results, and show the measurements to your doctor.

  is meratrim for sale in europe? if so where can I order it?

is meratrim for sale in europe? if so where can I order it?