I’m here to cut through the noise and get you the bottom line on Svetol coffee bean extract. We took an in-depth look at the side effects, components of the ingredients, side effects and applicable clinical studies. Additionally, we examined positive and negative reviews. Lastly, we condensed and refined to give you the info you need.
What is Svetol?
First of all, Svetol is a branded form of decaffeinated green coffee bean extract. It contains a chemical called chlorogenic acid, which functions as an antioxidant. This ingredient is claimed to help regulate blood glucose levels, encourage fat burning and reduce body mass index.
Naturex created Svetol. It’s an international company specializing in plant-based natural ingredients. The official website offers information about the extract and it’s intended purposes. We like that we located some positive reviews and that it’s natural, but read on…
Minimal Results – “Losing Weight?”
Our first concern is minimal results while using this extract . “Svetol coffee bean extract supposedly causes effects similar to caffeine,” said our Research Editor. “While beneficial, the amount consumed to notice any changes was approximately 1g.” 
One customer stated, “I have been taking this product for about three weeks and not only did I not lose weight, but I feel bloated and gassy all the time.”
Then again, a different user said this, “On the fence. After using almost two bottles, I did not notice any significant weight-loss or decrease in appetite.”
Another posted, “Been taking this for about 3 weeks now. I’m just now seeing a little weight-loss.”
Concerns About Svetol – “What are Users Saying?”
There were multiple reviews relating to Svetol side effects. According to the U.S. National Library of Medicine, “a specific green coffee extract Svetol…contains caffeine. Caffeine can cause insomnia, nervousness and restlessness, stomach upset, nausea and vomiting, increased heart and breathing rate, and other side effects.” 
According to Evidence-Based Complementary and Alternative Medicine, “Green coffee bean extract used in the present study is prepared from decaffeinated and unroasted coffee beans, making it a novel source of chlorogenic acids and eliminating the possible side effects of caffeine.” 
“I have been taking this product for the past two months. While I haven’t seen huge results , with a decent diet, I have lost about 5 lbs,” said another individual.
According to our extensive research, if there’s a certain aspect of a diet supplement that is concerning (minimal benefits, user complains, low Amazon star rating) the odds of long-term success are not very good. In other words, if Svetol does in fact fail to produce real results in a lot of people, this could be a serious issue.
The Science – “Is It There?”
There are some study results posted on the web that support Svetol coffee bean extract for mild weight-loss.  However, there is also some research that shows minimal to no effects from this extract.  At DietSpotlight, solid science is the cornerstone of the review process. We become concerned when studies aren’t conclusive and don’t support claims that users will lose weight.
The Bottom Line – Does Svetol Work?
Now the moment you’ve been waiting for. This is our bottom line on Svetol. To start, we like that this ingredient is natural and it provides some antioxidant protection. Wee have concerns about this one due to conflicting clinical studies showing weight-loss could be from the caffeine content and not the extract itself.  An additional issue centers around the effectiveness mentioned by users.
If you really want to get started shedding excess pounds, then we suggest you go with a product that contains clinically-tested ingredients, is backed by positive user comments and reviews, and gives you plenty of bang for your buck.
Among the best products we’ve seen this year is one called Leptigen. This supplement uses a blend of four key ingredients, which have been shown in documented clinical studies to help increase fat loss, kick-start metabolism and fight hunger. We have not found any negative user feedback, and comments around the web reveal people are seeing solid results.
The makers of Leptigen are so positive about their product they’re offering a Special Trial Offer, which is uncommon.
Previous Svetol Review (Updated July 2, 2013):
What You Should Know about SvetolSvetol is a weight loss supplement ingredient manufactured by Naturex. Naturex is a manufacturer of natural food, beverages, health and beauty product ingredients based globally in Avignon, France, and was founded in 1992. Naturex is said to be committed to the development of natural, healthy and safe ingredients for nutraceutical industry. Svetol is a weight loss and beauty supplement ingredient made with decaffeinated green coffee. It is said to help the consumer lose weight and refine the form of the body. Svetol is included in several products on the market, including Coffee Slender, Nova, and Toon-S.
Svetol IngredientsSvetol contains green coffee extract from Robusta coffee that is used as an ingredient in weight loss products.
Product FeaturesSvetol is a green coffee extract ingredient that is used in weight loss supplements. Green coffee contains a compound called chlorogenic acid, which is said to have a beneficial effect on reducing the risk of type 2 diabetes, in addition to other beneficial compounds. However, based on research, this effect was found in those consumers that drank five or more cups of coffee per day. Chlorogenic acid is also a powerful antioxidant. Svetol is decaffeinated, which is important for those consumers sensitive to the stimulant effects of caffeine or those consumers limiting their caffeine intake. Svetol is made from Robusta coffee only, which makes the product consistent. Svetol is guaranteed to be free of cafestol and kahweol, which are said to be the compounds in coffee that are not beneficial, and may be harmful to the consumer. Svetol contains caffeic acid, which is a powerful antioxidant, and is said to limit the oxidation of lipids in the liver. Svetol is added to at least ten weight loss products from various manufacturers.
Advantages of Svetol
- Svetol is an all natural ingredient for weight loss.
- Svetol is decaffeinated.
Disadvantages of Svetol
- Svetol is only sold to nutraceutical manufacturers for their weight loss products.
- Svetol does not have allergy or side effect information available on the dedicated website.
ConclusionSvetol is a weight loss ingredient made from green coffee beans that is added to over 10 different weight loss supplements. Svetol is said to decrease body weight, decrease the risk of type 2 diabetes, and decrease fat on the body. Svetol is decaffeinated which is important for consumers sensitive to the stimulant effects of caffeine. Svetol has a dedicated website maintained by Naturex that has published clinical scientific information, although some experts question the validity of these clinical trials. Svetol is not available for purchase by the average consumer, only for nutraceutical companies that manufacture weight loss products that contain Svetol. The dedicated website does not offer allergy information or side effect information. Consumers interested in taking a product that contains Svetol should contact a physician prior to use to ensure safety.
Svetol Questions & Answers:
We organized hundreds of user comments about Svetol to create this helpful FAQ.
What are the side effects of Svetol?
Svetol side effects could include headache, gas, heart palpitations, increase in energy, bloating, and stomach discomfort, based in user reviews.
What are the ingredients in Svetol?
Svetol ingredients are Green coffee bean extract, extra virgin organic coconut oil, BioPerine, kosher gelatin, kosher vegetable glycerin, purified water, organic yellow beeswax, kosher GMO free sunflower lecithin, and natural caramel.
Does Svetol work?
There are studies on Svetol and its effects on the liberation of free fatty acids from human adipocytes.  We also located research pointing toward the use of green coffee bean extract and the resulting weight-loss benefits.  The main concern related to the time frame associated with the results. There’s no solid science showing this extract is effective with long-term use.
Can I take Svetol if I have a health condition?
Women who are pregnant or nursing, those with health conditions, anyone taking prescription medications or under the age of 18 should contact your healthcare provider prior to using any weight-loss product, including Svetol.
What do users like about Svetol?
Users said they experienced a curb in appetite, an increase in energy, and an increased metabolism while taking Svetol.
What do users NOT like about Svetol?
Users don’t like the possible side effects of the supplement.
How do I contact Svetol customer service?
You can contact Svetol cutomer service by going to their contact forum on their official website or by sending messages to Svetol 375 Huyler St. South Hackensack, NJ 07606.
Can I contact Svetol through social media?
Does Svetol contain caffeine?
Yes, Svetol contains caffeine, but the company states the amount is less than one quarter cup of coffee.
What company manufactures Svetol?
Naturex is the company behind Svetol.
Do you know of any special deals or discounts on Svetol?
There were no special deals or discounts on Svetol. However, our readers have been going wild over the last few months taking advantage of Leptigen’s Special Trial Offer. Want to learn more about it? Click above.
- 1. Lipolytic activity of Svetol, a decaffeinated green coffee bean extract (2014). Phytotherapy Research. December 8, 2016.
- 2. The Use of Green Coffee Extract as a Weight Loss Supplement: A Systematic Review and Meta-Analysis of Randomised Clinical Trials (2011). Gastroenterology Research and Practice. December 8, 2016.
Svetol User Tips:
7 Top User Tips
Over the years, we’ve discovered that people using products that contain Svetol have a lot to share with the world. After examining thousands of online reviews and comments we have collected the following tips to help you learn more about this ingredient.
“It is an enhancer to diet and exercise, not a miracle.” Terri
“It is really important to always take the product 30 minutes before eating a meal or carbs.” R.J.
“The weight comes off really slowly. You have to give it two or three months to work.” Nicole
“Drinking enough water with each dose seems to make it work better.” Fran
“You can’t take this and still eat the same kinds of food and drink soda all day. You’ll have to change your lifestyle if you want to really lose any weight.” Marcus
“I used this product with a diet to make it easier to stay on the diet. I don’t think it would work alone.” Kim
“This worked ok for a bit but then I hit a wall. I have had to cycle on and off.” Rose
Svetol Scientific Abstracts:
Green Coffee Bean (Svetol)
CGAs (chlorogenic acids), which are important constituents of coffee beans) are extremely infamous for their beneficial properties. The lipolytic activities of chlorogenic acids, however, do not seem to have been documented. The effects of Svetol (a decaffeinated green coffee bean extract) were tested in order to determine their effects on free fatty acids from human adipocytes after a 2 hour and 192 hour long exposure. Results displayed that even though lipolytic activity was noticed after the short-term incubation period, it could be linked to residual caffeine in the sample. The long-term exposure displayed the full effects of Svetol on the liberation of free fatty acids and the effects were found to have no link to caffeine. 
Two trials showed a substantial reduction of weight (p < 0.001 versus placebo group) following 60 days of 400 mg per day supplementation and a substantial reduction (p < 0.05) of post-load glycaemia in comparison to the one taken prior to supplementation. An in vitro study displayed Svetol to inhibit glucose-6- phosphatase, hepatic enzyme related to the release of glucose into the bloodstream. Svetol was seen to decrease weight in humans via regulation of the blood sugar through actions on the glucose-6-phosphatase. 
Based upon the decrease in high fat diet-induced body weight gain as well as amounts in plasma lipids, insulin levels and glucose, the smallest dose of green coffee bean extract which was still effective seems to be 0.3%. The green coffee bean extract was found to cause a downregulation in genes directly related to WNT10b-and galanin-controlled adipogenesis and TLR4-controlled pro-inflammatory pathway as well as the stimulation of GLUT4 transfer to the plasma membrane within white adipose tissue. When these are combined and taken together, decaffeinated green coffee bean extract seemed to undo high fat diet-induced buildup of fat and insulin resistance. This was due to the downregulation of genes involved in adipogenesis and visceral adipose tissue inflammation. 
Green coffee bean extract could be effective in helping along weight-loss in obese patients, however no such effects were noticed in normal weight participants who had mild hypertension. The insufficient data, low quality studies and inconsistent methodology hindered the conclusiveness of the analysis. There is a necessity for more studies of higher quality in order to determine the mechanism of action for green coffee bean extract. There also needs to be larger multisite clinical trials of a much more consistent makeup to conclude any long-term effects as well as the safety of green coffee bean extract supplementation on weight-loss within average-weight, overweight and obese participants. 
- 1. Lipolytic Activity of Svetol, a Decaffeinated Green Coffee Bean Extract (2013). Phytotherapy Research. December 8, 2016.
- 2. Green coffee extract Svetol® can manage weight: a review (2007). Focus on Obesity. December 8, 2016.
- 3. ) Evidence-Based Complimentary and Alternative Medicine. Decaffeinated Green Coffee Bean Extract Attenuates Diet-Induced Obesity and Insulin Resistance in Mice (2014). Evidence-Based Complimentary and Alternative Medicine. December 8, 2016.
- 4. Effects of Green Coffee Bean Extract on Weight Loss (2014). Natural Medicine Journal. December 8, 2016.
Svetol Side Effects:
The presence of side effects is cause for concern with any supplement. Because you never know exactly how your body will react to a given product, it’s important to exercise caution when using something new. Although a majority of people reported a safe experience with Svetol green coffee bean extract, there are a few potential side effects to be aware of.
Jittering is a combination of nervousness with a feeling of unexplained shaking. You start to tremble seemingly without cause. Often, jittering is chronic. The episodes come and go.
What causes jittering?
Jittering is often the result of too much caffeine use. Caffeine is known to make you anxious and on-edge when used in excessive amounts. Considering this product is made of coffee extract, it’s not surprising that it contains huge amounts of caffeine. All that caffeine may not sit well with everyone. Other times, jittering can be the result of constant stress in your life. Try alleviating your stress levels to cut down on jittering.
When you suffer from insomnia, you just can’t sleep well. Maybe you lie down in bed and simply can’t fall asleep. Or you might wake up several times throughout the night. It’s not uncommon for insomnia to be accompanied by feelings of anxiety. You may even feel physically uncomfortable. Untreated insomnia can take a major toll on you. Not getting enough sleep at night robs you of energy, making it harder to focus throughout the day.
What causes insomnia?
Insomnia may be a sign of a number of medical conditions. Some of the most prominent causes of insomnia are asthma, arthritis, chronic pain, and neurological disorders . However, insomnia isn’t always associated with an underlying illness. For many people, sleeplessness is the result of poor bedtime habits. Cut down on the caffeine. Avoid watching TV (or staring at a smartphone screen) right before bed. Don’t eat too late in the evening. These are all factors that can contribute to insomnia.
Nausea is an immensely discomforting sensation. People often describe it as feeling “sick” or “queasy.” Basically, it’s a feeling that you have to vomit. There are various degrees of nausea. It may be extremely momentary. Or it may be pervasive, leading to stomach ache and vomiting. In many cases, nausea occurs simultaneously with upset stomach, sweating, fever, and light-headedness.
What causes nausea?
There are many causes of nausea. It can actually caused by merely seeing, smelling, or tasting something distasteful to your senses. You can get nauseous while otherwise being healthy. It’s also possible that you’re suffering from food poisoning, stomach virus/bacteria, or gallbladder disease. Nausea is even associated with some forms of cancer.
Stomach pains are an acute pressure or tightness in your abdomen. It’s not uncommon for you to also experience bloating or nausea when you’re stomach aches.
What causes stomach pain?
It may be a case of pelvic inflammatory disease, indigestion, food intolerance, or stomach virus. Because there are so many possible causes, you should see a doctor if you suffer from persistent stomach pain .
Stop use if you begin to experience side effects. If you see any secondary effects not listed here, please let other users know by leaving a comment in the review section.
Svetol Ingredients and Supplement Facts
Serving Per Container:
|Amount per Serving||% DV|
Other Ingredients: None
We researched Svetol ingredients so we could give you the bottom line on this supplement.
Decaffeinated Green Coffee Bean Extract
The green coffee beans found in this supplement are derived from the fruits of the Coffea canephora robusta pierre plant, which grows naturally in the western parts of Africa. When the beans are harvested, they are not roasted like others, which account for its green color. This particular type of extract is decaffeinated through a chemical process to decrease the chance of adverse side effects. The extract contains a large number of bioactive compounds and chlorogenic acid, which might be the reason it is included in many weight-loss supplements and health products.
What is it Supposed to Do?
According to claims made by the website, decaffeinated green coffee bean extract is supposed to regulate blood glucose levels, improve the fat metabolism, aid in weight loss, decrease fat mass, and reduce body mass index. Other sources mention the potential for the extract to lower high blood pressure, improve cognitive performance, improve the symptoms of diabetes, and treat bacterial infections, Alzheimer’s disease, and type two diabetes. A varying amount of science backs these claims.
A study published in Phytotherapy Research tested Svetol for its ability to increase lipolytic activity in the body. The conclusion stated that the supplement helped release free fatty acids, which in turn could benefit health long-term. 
Another study, published in Evidence-Based Complementary and Alternative Medicine, found that Svetol was able to reverse fat accumulation and insulin resistance caused by the consumption of a high-fat diet in mice. In the conclusion, researchers noted, “…decaffeinated green coffee bean extract may be used as a therapeutic agent that prevents obesity and metabolic syndrome.” 
Despite these findings, research published in Gastroenterology Research and Practice determined that the investigation using green coffee bean extract used inadequate methods to come to their conclusions, which suggests the need for more trials to be performed on the extract regarding its use as a weight-loss ingredient.
Weight-loss is not the only use green coffee bean extract has been studied for. Research published in Nutritional Neuroscience found that the compound has a potential to improve metabolic processes within the brain.
We’ve been keeping an eye on a product that offers four clinically tested ingredients; Leptigen.
- 1. Lipolytic activity of Svetol®, a decaffeinated green coffee bean extract. (2014). Phytotherapy Research. January 9, 2017.
- 2. Decaffeinated Green Coffee Bean Extract Attenuates Diet-Induced Obesity and Insulin Resistance in Mice (2014). Evidence-Based Complimentary and Alternative Medicine. January 9, 2017.