Dr. Cohen’s diet plan has been making news and we wanted to learn more about it. The results look impressive so we researched the plan and scoured reviews to put together all you need to know about the diet.
What You Need to Know
Dr. Cohen developed this diet plan while working with patients who were suffering with infertility issues. Over the course of three years of study, he found a correlation between blood test results and the ability to help patients lose weight rapidly, thereby improving their fertility. As the leader of the Wits Medical School Infertility Program, his work was internationally recognized. Since developing his diet, Dr. Cohen claims to have helped patients from around the world, by giving them the resources they need to successfully lose weight by stabilizing their hormone levels and metabolism.
The product is designed to promote rapid weight and fat loss. The program is tailored to the individual dieter based on their lab results, but read on…
The key feature of Dr. Cohen’s 1st Personal Diet, is the initial lab work that is required for each patient’s dietary guidelines to be created. In addition to the cost incurred by the patient, who must go to their own physician and request the required labs, the program also costs $249 for the first 12 weeks of diet plans and personalized support. It is a benefit that the plan allows patients to use local facilities to acquire the blood work.
However, according to our research editor, “It may be difficult for some patients to find doctors who are willing to order labs for which they have no direct need.”
The Diet Plan
Each diet plan is specifically tailored to the individual patient, so no two plans will be identical. After the lab results are evaluated, patients are sent a list of foods that they must eat. While there is no calorie counting in this plan, the food choices may be restrictive. Additionally, the overall daily caloric intake is extremely restrictive and may be difficult for many individuals to abide by.
Dr. Cohen’s 1st Personal Diet utilizes the tried and true method of caloric restriction, with a twist. While there are many testimonials of rapid and extreme weight loss by people who have tried the plan, very little science is provided to support the claim that the choices made based on the lab results are intrinsically linked to the weight loss. It is well documented, however, that severely restricting caloric intake will result in weight loss.
The Bottom Line
Will Dr. Cohen’s 1st Personal Diet work? It has the potential to work for people who area able to follow the restrictive guidelines they are provided. However, the plan does not encourage exercise and there is no scientific evidence provided that justifies the cost of the plan.
Additionally, there is only minimal support for the dieters. If it was easy for people to lose weight by restricting the amount of food they consume, diets would not be a growth market. Some dieters may want to consider a dietary supplement in conjunction with this program if they decide to use it.
One of the best products we’ve seen is Leptigen. The ingredients utilized in this product have been scientifically proven to aide in weight loss. After extensive research, we were unable to find negative consumer reviews of the product, suggesting satisfied clients.
The makers of Leptigen are are so confident in the efficacy of their product they are offering new customers a special trial offer, which has tempted many of our readers.