Updated: 11/24/2015 - Sponsored by Pronabolin

Mountain Dew Kickstart Review - Does This Energy Drink Work? Are artificial sweeteners and side effects deal breakers?

Editor's Review: 3.5 / 5.0

mountain-dew-kickstart-product-imageYou’re about to learn everything you need to know about Mountain Dew Kickstart. Here at DietSpotlight, we did one of our in-depth reviews, closely examining the ingredients, side effects, customer care and scientific studies. We also read dozens of user responses and reviews that are posted online. Finally, we then summarized and condensed all the facts and feedback to give you the info you need.

EDITOR'S TIP: Combine Mountain Dew Kickstart with a proven testosterone booster such as Pronabolin for better results.

What You Need To Know

Mountain Dew Kickstart is an energy drink that is available in 16-ounce cans. It comes in flavors such as orange citrus, fruit punch, limeade and strawberry kiwi. This beverage is claimed to give you an energy boost to help you with workouts, focus and simply getting through the day. As for the ingredients, Mountain Dew Kickstart contains; Caffeine (92mg), Sodium (180mg), Vitamin C (100%), 5% Juice, Sugar (20g), Vitamin A and Vitamin B6. This drink should help improve mental alertness, enhance focus, elevate mood and ignite energy levels.

Mountain Dew Kickstart was first released in 2013. It’s easy to find this beverage in local stores for around $2 per can. The company that makes this product, which is PepsiCo, has a good BBB rating and there are some customer testimonials posted online, but read on…

Artificial Sweeteners – Something to Consider?

According to our Research Editor, “Mountain Dew Kickstart is loaded with sweeteners like Acesulfame K and Sucralose. Naturally this makes these energy drinks taste very sweet. This is actually a complaint of many customers.”

One user commented, “Don’t like the taste. Mountain Dew Kickstart is overly sweetened! Not for me.”

“Can’t get past the sickly sweet taste of this stuff. It’s definitely loaded with artificial sweeteners,” said another customer.

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Side Effects – Another Concern

Sadly some people experience side effects from Mountain Dew Kickstart. In fact, one customer stated, “EVERY time I drink this I get diarrhea. It never fails. That can’t be good.”

Another person said, “Makes my heart race. Maybe too much caffeine for me.”

According to our research, if there is a certain part of a supplement or energy drink that is very burdensome or concerning (artificial sweeteners, too many side effects, high cost) the likelihood of prolonged success is minimal. Therefore if Mountain Dew Kickstart does cause unpleasant adverse effects in a lot of people, this could be problematic.

Any Real Science?

Here at DietSpotlight, we prefer to see solid scientific research that supports the product and its claims. As for Mountain Dew Kickstart, we could not locate any clinical research or studies. This makes it difficult for us to get behind this energy drink.

The Bottom Line: Does Mountain Dew Kickstart Work?

So, should you buy Mountain Dew Kickstart? Well, we like this company’s longevity and that this beverage is very easy to find in common stores. But we have some concerns because Mountain Dew Kickstart is not backed by any clinical studies. Furthermore, we’re leery about this energy drink’s artificial sweeteners and side effects.

If you’re really ready to boost energy levels and enhance vitality, we suggest a product that does not lead to side effects, contains clinically proven ingredients and comes with excellent customer service.

Among the best products we’ve found in 2015 is one called Pronabolin. This supplement uses a blend of nine ingredients that are clinically proven to boost energy levels, promote stamina and naturally increase free testosterone. There’s no discussion of adverse effects and user comments posted online show people are seeing solid results.

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How Does Mountain Dew Kickstart Compare?

Previous Mountain Dew Kickstart Review (Updated August 14, 2014):

What You Should Know

Click Here To See Our Highest Rated Review

Should you start drinking energy beverages or shots? This is the question on the minds of many people, who are feeling fatigued and want an extra boost to get them through the day. Well, the first thing you should be aware of is there are a lot of energy drink options today. These canned beverages and bottled shots have flooded the drink market. Therefore you will not have to look far for a good variety of energy drinks. As for what is in these beverages, it varies. Then again, the majority of them contain ingredients like Caffeine, Taurine, and B Vitamins. Among these beverages, you will find Mountain Dew Kickstart, which comes in flavors like orange citrus and fruit punch.


  • Caffeine 92mg
  • Vitamin A
  • Vitamin C 100%
  • Vitamin B6
  • Sodium 180mg
  • 5% Juice

Product Features

Mountain Dew Kickstart is like a morning beverage to get you started. It kick starts your day with a jolt of energy and sugar. This energy drink may help improve your focus and awareness, while enhancing your overall mood. It provides antioxidants to fight free radical damage, and Caffeine to give you an energy boost. However, only 5% of this beverage is real juice.

When you consume a 16-ounce can of Mountain Dew Kickstart, you get 20 grams of sugar, 80 calories, and 92 milligrams of caffeine. This product also offers Vitamin B6 and 100% of your daily Vitamin C. It is obvious that this energy drink is meant to replace beverages like coffee and juice. However, you should note that the 20 grams of sugar in this beverage is a lot, and it may contribute to weight gain over time.

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  • This energy drink provides you with 100% of your daily Vitamin C.
  • Mountain Dew Kickstart will probably ignite your energy levels to help you start the day.


  • There is a whopping 20 grams of sugar in Mountain Dew Kickstart.
  • Some people will not like that sodium is found in this beverage.
  • There are certainly more nutritious ways to start the day.
  • The caffeine in this beverage may lead to jitteriness and anxiety.
  • These energy drinks can be addictive.


At the end of the day, Mountain Dew Kickstart is just one of many energy beverages that are quite similar. After all, it contains sugar and caffeine, which is pretty commonplace. It also offers Vitamin B6 to boost energy levels. On the plus side, Mountain Dew Kickstart provides you with 100 percent of Vitamin C for the day. Then again, it also contains 180 milligrams of sodium, in addition to 20 grams of sugar. This sugar content will likely cause you to gain weight over time.

18 User Reviews About Mountain Dew Kickstart

Leave comments below
  • 1

    well its good but later in life my dog ran away and i can feel it so good nigh


  • 2
    anahi rodriguez reyes

    i loved it it is the best drink


  • 3

    I had one yesterday and by time I got home about two hours later my heart was beating so bad I just now got up at 2:00pm not very happy. But it taste good!!!


    Your Name

    i agree


  • 4

    I had a kickstart about 5 hours ago I feel fine they are amazing



    Really? First of how old are you? Also why does your heartbeat fast that doesn’t happen to me.


  • 5
    Your Name

    Itz delicous im 15 and id ont drink energy drinks that often only one i will is kicjstart


  • 6

    Well I do have to say it does make a difference in the energy level, but it doesn’t do good on the bowels. My daughter, boyfriend, and I all started drinking it and all ended up with diaharia.


  • 7
    Robert A. Guill

    I love this drink but I get the 12 oz. So its only 14 grams of sugar and it has coconut water. I feel great and never feel a crash and have drink them 5 days a week for about a month and a half. Good stuff.


    Your Name

    and the coconut water !!!


  • 8

    Best drink that Pepsi Mountain Dew ever come out with where to get a mountain dew kickstarts everyday 12 a day everyday love it and I don’t get sick without it great job



    Damn bro you savage! I just recently got one this morning I feel fine so far but I’m kinda nervous to have another…. BUT DAMN IT TASTED GOOD!!!


  • 9

    Just drank it rigjt know ill let u know how i fell in a sec…


  • 10

    I let me seven ur old drink one and an hr later she was throwing up and breathing hard. Would not suggest this again for a child


  • 11

    I have high blood pressure,anxiety,and depression..all of which i take medications for. Is kick start safe for a person in my position… I am 52 years old and about 50 pounds overweight



    You’ll be fine. Its not like a real energy drink. I take meds too and this is the only thing that doesn’t give me palpitations.


    Your Name

    I don’t think kayler is a doctor so I wouldn’t listen to the stupid advice if you’re 50 pounds overweight it occurred over time it could do that make you gain weight so I don’t know if you really want to drink this gives you anxiety its got caffeine your high blood pressure I just don’t think it would be A good idea for you so I wouldn’t drink it I wouldn’t listen to kayler because Kayler he is not a doctor


    Your Name

    This guy put kyler on blast like a troll kickstart is fine hater

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