Ancient Nutrition Bone Broth Protein – Dr. Axe wants you to believe that the protein from bone broth is the answer to your keto protein needs, but what makes it so unique?
We took a close look at what bone broth protein actually is and whether or not it’s a “better” source of protein – so to speak. Digging through the ingredients, possible side effects, customer service for Ancient Nutrition, and more – here’s the bottom line on Dr. Axe’s Bone Broth Protein.
Ancient Nutrition Bone Broth Protein can be purchased through their Official Site.
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What is Ancient Nutrition Bone Broth Protein?
Ancient Nutrition Bone Broth Protein is a protein supplement offered by Ancient Nutrition from Dr. Josh Axe. The company sells a long list of products with what appears to be a focus on keto-ish supplements.
Though research on bone broth protein’s effect on health, or weight loss for that matter, is lacking. However, there is a wide variety of research into the power of protein to suppress appetite and promote weight loss.
The product is keto-friendly, paleo-friendly, and gut-friendly, according to Ancient Nutrition.
The British Journal of Nutrition — “Nevertheless dietary patterns with high-protein intakes are appropriate for weight reduction and weight maintenance and may be useful for those who have high triglyceride levels and other features of the metabolic syndrome.”
Food and Nutrition Research — “Moreover, poultry meat consumption also contributes to the overall quality of the diet in specific ages and conditions (prior to conception, during pregnancy up to the end of breastfeeding, during growth, and in the geriatric age) and is suitable for those who have an increased need for calorie and protein compared to the general population.”
Products Similar to Ancient Nutrition Bone Broth Protein
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Who Makes Ancient Nutrition Bone Broth Protein?
Ancient Nutrition, a company of Dr. Josh Axe, is the maker of Ancient Nutrition Bone Broth Protein. He is a “doctor of chiropractic, a certified doctor of natural medicine and clinical nutritionist. That’s pretty impressive as most supplement companies don’t have that kind of relevant education behind the wheel.
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Ancient Nutrition Bone Broth Protein Customer Service
It took us a little bit to find the contact information for Ancient Nutrition. But, eventually, we did stumble on the right page. You can contact Ancient Nutrition at:
Online Answers: draxe.com/support
Other Ancient Nutrition Products
There is a long list of products available from Dr. Axe. These include:
Collagen: Multi-Collagen Protein, Multi-Collagen capsules, Multi-Collagen protein bars.
Nutrients: Gut Formula, Organic SuperGreens, Ancient Omegas, Ancient Multi, Liver Cleanse, Adrenal Restore.
Protein: Bone Broth Turmeric, Keto Protein, Bone Broth Protein Meal, Keto Feast, Keto Broth.
What kind of claims does Ancient Nutrition Bone Broth Protein make? According to the product description on the official website, the supplement:
Supports a healthy gut, skin, and joints
Comes “from non-GMO, hormone-free, cage-free, cruelty-free sources.”
Bone broth protein is also supposed to support joints and improve vitality.
Ancient Nutrition Bone Broth Protein Ingredients
There is a single ingredient in Ancient Nutrition Bone Broth Protein. We like that Dr. Axe didn’t add extra ingredients just to bulk up the powder. It’s surprising how many companies use fillers to increase profits.
Chicken Bone Broth Protein Concentrate
Details on Ingredients
So, this single ingredient is at the heart of Ancient Nutrition Bone Broth Protein? What does science say about bone protein and traditional protein for weight loss?
Chicken Bone Broth Protein Concentrate: Bone broth protein is just an alternative source of dietary protein. As such, it comes with the same potential benefits as all protein sources. The benefits of protein, in terms of weight loss, are documented in clinical research.
Another study, again in the American Journal of Clinical Nutrition, says the right protein intake can have a wealth of health benefits. According to the study, higher protein intake may “provide improvements in appetite, body weight management, cardiometabolic risk factors, or all of these health outcomes…”
Unfortunately, there is also research that doesn’t agree with the idea that protein helps reduce food intake by suppressing appetite. One study in the journal Obesity showed that though a high protein meal increased the gut hormones that signal fullness, it didn’t equate to a reduction in food intake.
Ancient Nutrition Bone Broth Protein and Weight Loss Benefits
There’s a chance that you’ll see some weight loss with Ancient Nutrition Bone Broth Protein is used as a protein source to supplement a regular, healthy diet. It is ideal for someone on a ketogenic diet, but be warned that too much protein and your body converts the extra into carbohydrates and stores it for use later.
Ancient Nutrition Bone Broth Protein Side Effects
Some common side effects come with supplemental protein intake, though they occur rarely and are not directly associated with Ancient Nutrition’s product. The protein comes in a number of flavors, including:
There’s also the chance, if you’re on a low-carb or keto diet, that overeating protein will cause the extra to convert to sugar (glucose). This is one reason why some people have trouble getting into ketosis, according to the American Journal of Clinical Nutrition.
Bone Broth Protein is a part of the Ancient Nutrition affiliate program as well.
How to Use Ancient Nutrition Bone Broth Protein
Based on the instructions printed on the official website, you “mix one scoop in 12 ounces hot or cold water.” You can use the broth in soups and other dishes. The suggestion is to use it before or after your workout.
Where To Buy
Cost and Where to Buy
There are multiple places to buy Ancient Nutrition Bone Broth Protein, including:
Official Website: $44.95
Pros and Cons
Pros and Cons
What are the pros and cons associated with Ancient Nutrition Bone Broth Protein? Let’s take a look at what we found.
The product has one ingredient and no fillers.
A doctor with relevant nutritional certifications supports the company.
Too much protein can hinder a keto diet.
The added protein in Ancient Nutrition Bone Broth Protein is not needed on keto diets as the diets are naturally higher in fats and proteins.
The California Attorney General has cited Ancient Nutrition with a violation for unhealthy levels of lead and cadmium in the Bone Broth Protein products. The violation was issued in January of 2019. As of right now, we do not find any product recalls so we are unsure of the outcome of the violation notice. We will update you when we have more information.
What Users Are Saying
What Users Are Saying
“Highly recommend – Best protein powder for me! I have lots of food sensitivities and have had such a hard time finding a protein powder I could actually digest. This is the only one I’ve found that works for me. And it tastes much better than expected! I mix into my smoothie each morning and have also blended it into oatmeal successfully.”
“The taste is very strong. – No matter what I added it to; coffee, tea, fruit juice, the beef flavor came through. Ugggh!! I had to return this product.”
“Deceiving Larger Container its half empty – I’ve bought the product several times before, quality and taste are good. New larger packaging is completely deceiving-your not getting more product in the larger container-its half empty!!! No bang in the buck..”
Bottom Line on Ancient Nutrition Bone Broth Protein
After a close look into Dr. Axe and Ancient Nutrition Bone Broth Protein, we have no terrible secrets to reveal. The product provides a good source of protein from an alternative source, as opposed to whey or plant-based protein. What we didn’t find was a reason to believe this source of protein is superior to other sources, and whey protein and plant-based proteins certainly have more research behind them for weight loss.
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Is Ancient nutrition Bone Broth Protein a complete protein?
Although Ancient Nutrition Bone Broth Protein does contain some complete proteins, it may not be considered a source of “complete” protein due to the lack of amino acids.
Is bone broth protein healthy?
Bone broth can be considered healthy as it is a high-protein and low-calorie food. It is also believed to have multiple health benefits, like boosted metabolism.
Does Dr. Axe own Ancient Nutrition?
In 2016, Dr. Axe co-founded the Ancient Nutrition company.
Is Ancient Nutrition organic?
Most of the products from Ancient Nutrition are not organic.
Is Ancient Nutrition Bone Broth organic?
Unfortunately, the Ancient Nutrition Bone Broth and Bone Broth Protein are not organic.
Where can I buy Ancient Nutrition Bone Broth Protein?
Ancient Nutrition Bone Broth Protein can be purchased using their Official Site.
Where is Ancient Nutrition made?
All of the products from Ancient Nutrition, including Ancient Nutrition Bone Broth Protein, are made in the United States.
Is bone broth powder as good as bone broth?
The powdered version of bone broth is supposed to have the same benefits as liquid bone broth, according to Ancient Nutrition.
What is the best bone broth powder?
According to some reviews, the best bone broth powder is the Ancient Nutrition Bone Broth Protein powder, especially since the ingredients are derived from animal tissues instead of meat.
Is bone broth high in protein?
Ancient Nutrition’s Bone Broth Protein is high in protein. Each serving contains 20 grams of protein.
How long does it take to see results from bone broth?
Although Ancient Nutrition does not specify how long it takes to see beneficial results from their bone broth products, though some say you could feel benefits in as little as 24 hours. However, it may take a few weeks to see claimed long-term benefits.