Ancient Nutrition Bone Broth Protein – Dr. Axe wants you to believe that the protein from bone broth is the answer to your keto protein needs, but what makes it so unique?
We took a close look at what bone broth protein actually is and whether or not it’s a “better” source of protein – so to speak. Digging through the ingredients, possible side effects, customer service for Ancient Nutrition, and more – here’s the bottom line on Dr. Axe’s Bone Broth Protein.
Ancient Nutrition Bone Broth Protein can be purchased through their Official Site.
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What is Ancient Nutrition Bone Broth Protein?
Ancient Nutrition Bone Broth Protein is a protein supplement offered by Ancient Nutrition from Dr. Josh Axe. The company sells a long list of products with what appears to be a focus on keto-ish supplements.
Though research on bone broth protein’s effect on health, or weight loss for that matter, is lacking. However, there is a wide variety of research into the power of protein to suppress appetite and promote weight loss.
The product is keto-friendly, paleo-friendly, and gut-friendly, according to Ancient Nutrition.
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Who Makes Ancient Nutrition Bone Broth Protein?
Ancient Nutrition, a company of Dr. Josh Axe, is the maker of Ancient Nutrition Bone Broth Protein. He is a “doctor of chiropractic, a certified doctor of natural medicine and clinical nutritionist. That’s pretty impressive as most supplement companies don’t have that kind of relevant education behind the wheel.
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Ancient Nutrition Bone Broth Protein Customer Service
It took us a little bit to find the contact information for Ancient Nutrition. But, eventually, we did stumble on the right page. You can contact Ancient Nutrition at:
Online Answers: draxe.com/support
Other Ancient Nutrition Products
There is a long list of products available from Dr. Axe. These include:
Collagen: Multi-Collagen Protein, Multi-Collagen capsules, Multi-Collagen protein bars.
Nutrients: Gut Formula, Organic SuperGreens, Ancient Omegas, Ancient Multi, Liver Cleanse, Adrenal Restore.
Protein: Bone Broth Turmeric, Keto Protein, Bone Broth Protein Meal, Keto Feast, Keto Broth.
What kind of claims does Ancient Nutrition Bone Broth Protein make? According to the product description on the official website, the supplement:
Supports a healthy gut, skin, and joints
Comes “from non-GMO, hormone-free, cage-free, cruelty-free sources.”
Bone broth protein is also supposed to support joints and improve vitality.
Ancient Nutrition Bone Broth Protein Ingredients
There is a single ingredient in Ancient Nutrition Bone Broth Protein. We like that Dr. Axe didn’t add extra ingredients just to bulk up the powder. It’s surprising how many companies use fillers to increase profits.
Chicken Bone Broth Protein Concentrate
Details on Ingredients
So, this single ingredient is at the heart of Ancient Nutrition Bone Broth Protein? What does science say about bone protein and traditional protein for weight loss?
Chicken Bone Broth Protein Concentrate: Bone broth protein is just an alternative source of dietary protein. As such, it comes with the same potential benefits as all protein sources. The benefits of protein, in terms of weight loss, are documented in clinical research.
Another study, again in the American Journal of Clinical Nutrition, says the right protein intake can have a wealth of health benefits. According to the study, higher protein intake may “provide improvements in appetite, body weight management, cardiometabolic risk factors, or all of these health outcomes…”
Unfortunately, there is also research that doesn’t agree with the idea that protein helps reduce food intake by suppressing appetite. One study in the journal Obesity showed that though a high protein meal increased the gut hormones that signal fullness, it didn’t equate to a reduction in food intake.
Ancient Nutrition Bone Broth Protein and Weight Loss Benefits
There’s a chance that you’ll see some weight loss with Ancient Nutrition Bone Broth Protein is used as a protein source to supplement a regular, healthy diet. It is ideal for someone on a ketogenic diet, but be warned that too much protein and your body converts the extra into carbohydrates and stores it for use later.
Ancient Nutrition Bone Broth Protein Side Effects
Some common side effects come with supplemental protein intake, though they occur rarely and are not directly associated with Ancient Nutrition’s product. The protein comes in a number of flavors, including:
There’s also the chance, if you’re on a low-carb or keto diet, that overeating protein will cause the extra to convert to sugar (glucose). This is one reason why some people have trouble getting into ketosis, according to the American Journal of Clinical Nutrition.
Bone Broth Protein is a part of the Ancient Nutrition affiliate program as well.
How to Use Ancient Nutrition Bone Broth Protein
Based on the instructions printed on the official website, you “mix one scoop in 12 ounces hot or cold water.” You can use the broth in soups and other dishes. The suggestion is to use it before or after your workout.
Cost and Where to Buy
There are multiple places to buy Ancient Nutrition Bone Broth Protein, including:
Official Website: $44.95
Pros and Cons
Pros and Cons
What are the pros and cons associated with Ancient Nutrition Bone Broth Protein? Let’s take a look at what we found.
The product has one ingredient and no fillers.
A doctor with relevant nutritional certifications supports the company.
Too much protein can hinder a keto diet.
The added protein in Ancient Nutrition Bone Broth Protein is not needed on keto diets as the diets are naturally higher in fats and proteins.
What Users Are Saying
“I use it for digestion; the bone broth does that…It also has a nice … taste.”
“I really wanted to like this. I was planning to have in the evening like hot chocolate since it’s getting cold now. The artificial sweetener was way to strong so I had a hard time drinking it. I was so excited about the high grams of protein in just one scoop.”
“This product never blended in any type of liquid. It was disgusting.”
Bottom Line on Ancient Nutrition Bone Broth Protein
After a close look into Dr. Axe and Ancient Nutrition Bone Broth Protein, we have no terrible secrets to reveal. The product provides a good source of protein from an alternative source, as opposed to whey or plant-based protein. What we didn’t find was a reason to believe this source of protein is superior to other sources, and whey protein and plant-based proteins certainly have more research behind them for weight loss.
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