Updated: 01/14/2018

Appe Curb Review - 6 Things You Need to Know


I paused before I hit the “publish” button on this one, because my conclusion was a bit of a shocker. We took a deep dive into the possible side effects, ingredient list, clinical studies and customer service for Appe Curb. We also chose to read through tons of comments and forum posts. Then, we refined the details and condensed them to give you the bottom line.

Appe Curb Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is Appe Curb?

First off, Appe Curb is an appetite suppressant with vitamin C, vitamin B6, chromium, DL-phenylalanine, l-tyrosine, l-glutamine and 5-HTP. When you take four capsules twice daily, you’re supposed to notice decreased carbohydrate, drug and alcohol cravings. It also claims to help you maintain a healthy weight. The bottle is small and portable, so that’s one good thing.

Xymogen makes Appe Curb. Unfortunately, we found no details about the company on the official website, but we do know they started online in 2002. You can buy it if you have the “practitioner’s code.” If you don’t have one, you’ll have to locate a healthcare provider locally. We like that the ingredients are natural and chromium may just help control hunger to an extent, but read on…

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Carbohydrate Cravings – “The Opposite of Product Claims”

The first issue we found was with Appe Curb ingredients. “It appears that some dieters who take the supplement are noticing carbohydrate cravings,” reveals our Research Editor. “That’s exactly what the formula is supposed to fight.”

“We took these pills for a month to curb cravings and could tell no difference whatsoever,” said a woman who tried Appe Curb with her husband.

Another spouse said, “My wife uses these and is pleased with their performance, I don’t see much of an appetite curb.”

Others did notice a change in cravings.

“For me, this product cuts down on the craving for carbs,” one said.

Yet another revealed, “It reduces…the cravings for carbs and sweets.”

Hunger – “Another Concern?”

We didn’t expect to see reports of carbohydrate cravings or, in this case, hunger.

“This product didn’t work for me. It was the opposite, almost like an appetite stimulant,” one dieter explained.

There were others that did notice some change to hunger.

“It stopped me from over eating as well, I felt full pretty quickly,” was one experience.

It’s with years of research behind us that we’ve found a connection between the tiniest of things, like some carbohydrate cravings, and a smaller chance of real success. If Appe Curb doesn’t keep hunger at bay, why is it called an appetite suppressant?

The Science – “Does Research Support It?”

We find it interesting that “FDA” is mentioned on the official website. This pertains to the manufacturing facility and not the supplement. At DietSpotlight, we believe when you make the claim that a supplement can fight drug and alcohol cravings, it is your responsibility to offer clinical research for support. There’s none from Xymogen for Appe Curb.

What Users Are Saying

"”Best appetite & mood capsule I’ve ever used. No dry mouth, strange aftertaste or side affects. I’ve lost 70 lbs this past year with the help of Appe-Curb & a healthy diet and lifestyle change.”"

"”It does seem to keep me from getting the mid-afternoon slump. Also controls my urge to pick on foods throughout the afternoon.”"

"”I can’t tell if it really helps of not. I am not taking it for appetite suppressant but to improve neurotransmitter function. Been taking for 8 months by orders of my doc but not sure it does anything.”"

The Bottom Line – Does Appe Curb Work?

Have we decided to give this one a try? Well, chromium is associated with blood glucose control and that can stave off some cravings, but we are hesitant about recommending Appe Curb. Any company that claims something as serious as fighting drug and alcohol cravings is on the hook for offering proof and Xymogen doesn’t do that.

If you need to take the first step to weight-loss, our suggestion is to skip Appe Curb to go with a supplement that’s made with clinically-tested ingredients and that doesn’t make serious claims like fighting drug and alcohol cravings.

Among the best products we’ve seen this year is one called Dietspotlight Burn. The ingredient list shows just four and all have been tested with results published in peer-reviewed journals. We found numerous reviews talking about people reaching weight-loss goals and there are no outrageous claims.

Plus, we took notice of a Special Trial Offer from the makers of Dietspotlight Burn. They’re offering it because they’re confident in the formula.

Learn More About Burn HD »
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Appe Curb

What are the ingredients in Appe Curb?

The ingredients in Appe Curb are as follows:

What are the side effects of Appe Curb?

Some of the ingredients found in Appe Curb could potentially cause such side effects as low blood sugar levels, which can lead to light headedness, dizziness and even fainting. Diabetes should not take Appe Curb without consulting their physician beforehand.

How do I know if Appe Curb is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Does Appe Curb work?

Appe Curb has been proven effective in supporting weight loss, suppressing appetite, controlling food cravings, and mood balance.

What is the price of Appe Curb?

$29.90 (120 capsules), $46.95 (240 capsules)

Where can I buy Appe Curb?

Appe curb can be prescribed by a physician or found on amazon.com, or any supplement store.

How should I take Appe Curb?

Appe Curb should be taken twice a day. Four capsules in the morning and then four more in the afternoon between 2 pm and 3 pm, unless otherwise stated by your physician.

How do I contact Appe Curb customer service?

Xymogen Headquaters

Can I return Appe Curb?

Returns are based on company or prescriber of which the product was purchased from.

What are the most common complaints about Appe Curb?

The most common complaint of Appe Curb is that it causes cravings for carbohydrates. That the supplement acts as an appetite stimulant rather than suppressant.


Previous Appe Curb Review (Updated August 20, 2008):

What You Should Know

Appe-Curb, the "excusive professional formula" is a dietary supplement manufactured by XYMOGEN, and is claimed to assist with drug, alcohol and carbohydrate cravings. These "vegetable capsules" aim to help users lose weight by curbing appetite, improving energy levels and regulating serotonin within the body. A price for Appe-Curb is not posted on the official website, nor are any user testimonials. This supplement is directed to be taken twice each day with water, 4 capsules before breakfast and 4 capsules before lunch. Users are not to take Appe-Curb supplements after 3pm due to issues they may cause with falling asleep.

The key ingredients found in Appe-Curb capsules are 5-Hydroxytryptophan (a natural amino acid that suppresses appetite), dl-Phenylalanine (curbs hunger by sending a signal to the brain), L-Tyrosine (improves mood and alertness), L-Glutamine (reduces carbohydrate cravings) and Chromium (balances blood glucose levels). Appe-Curb is offered in 120C or 240C doses. There is no 100% money-back guarantee presented on the official website for Appe-Curb supplements. A specific diet plan and/or fitness regimen are not discussed on the website. Unfortunately there are no free trial samples of Appe-Curb capsules available at this time.

List of Ingredients

Vitamin C, Magnesium Stearate, Vitamin B6, 5-Hydroxytryptophan, dl-Phenylalanine, L-Tyrosine, L-Glutamine, Maltodextrin and Chromium.

Product Features

Appe-Curb is a weight loss product that endeavors to help men and women with alcohol, drug and carbohydrate cravings. Primary active components incorporated into Appe-Curb capsules are 5-Hydroxytryptophan (a natural amino acid that suppresses appetite), dl-Phenylalanine (curbs hunger by sending a signal to the brain), L-Tyrosine (improves mood and alertness), L-Glutamine (reduces carbohydrate cravings) and Chromium (balances blood glucose levels). These diet supplements are claimed to curb appetite, improve energy levels and regulate serotonin within the body. Clinical evidence regarding the effectiveness of Appe-Curb is not available on the official website.


  • Appe-Curb comes in a convenient capsule form.
  • Appe-Curb is suitable for men and women.
  • A full ingredient list for Appe-Curb capsules is presented on the official website.


  • Ingredients found in Appe-Curb supplements may not be suitable for all dieters.
  • Taking 8 capsules per day could be too much for many dieters.
  • There is no 100% satisfaction guarantee posted for Appe-Curb on the official website.
  • No customer testimonials are offered for Appe-Curb on the website.
  • There isn't any clinical research or evidence provided on the website to support the claimed effectiveness of Appe-Curb.
  • No free trial samples of Appe-Curb supplements are available at this time.
  • It's unclear on the official website where Appe-Curb capsules can be purchased and how much they cost.


In the end, Appe-Curb supplements are not presented in the most professional manner. Not only is the official website lacking clinical data on the diet drug, but there is no price or order information posted for the weight reduction product either. On the bright side, a full list of ingredients are offered for Appe-Curb. However, it would also be nice to see some customer testimonials, free trial samples of the diet capsules and a 100% money-back guarantee.

Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

12 Appe Curb Reviews

  • Does it affect my menstrual cycle?
    antonella (Verified User)

    Any possible issue relating female periods? I have been taking 1 pill a day for few months and suddenly I am late on my period, which is strange since I am usually very regular. Please let me know.

    • Maribel (Editor)

      Hi Antonella. Please make sure to consult with your physician before continuing to take this product and let them know about the side effects you were experiencing.

  • Emmett

    prescribed by my MD, a holistic medicine specialist and I have experienced dramatic curbs in cravings for sugar and other carbs. I suffered from severe sugar cravings from late afternoon to evening and no longer have them. Helped me lose over 30 lbs

  •  Very happy with the product!
    Jesse (Verified User)

    Xymogen products are prescribed under the supervision of a health care professional. They are not intended to be for sale to the public, therefore saying they’re not presented professionally is silly. That aside, my wife has been taking appe-curb for mood swings. She has been losing weight pretty rapidly and she is so much more balanced now. Her mood swings have been reduced to a minimum. So far, we’re very happy with it.

  •  Appe-Curb is AMAZING
    I believe! (Verified User)

    Appe-Curb is AMAZING. I did a urine analysis through my homeopathic doctor and finally had a answer for my moodiness! I originally thought I was a sufferer of ADD as well. At the suggestion of the doctor I started talking 8 capsules a day (perhaps too much for those complaining of shaking/vomiting) and I’ve been a different person ever since. While it didn’t curb my desire for carbs, it took away my desire to smoke cigarettes (have since quit). 4 capsules in the morning with a cup of coffee and you won’t find anyone more productive (and happy) than me!

  •  more energy, and felt happy
    Sara (Verified User)

    I’ve been taking Appe-Curb on and off this year. I started it because I went on a low-carb diet and had SEVERE mood swings. I couldn’t stop crying. Within a day or two on the Appe-Curb, I felt so great! I had more energy, and felt happy! I would take this consistently if it weren’t for the high price tag.

    • Tammy

      Does it make you fill shaky or heat waves?

  • Jeanette Hinks

    I started taking Appe-curb in July 2010 to try to lose 20 pounds I put on after Menopause. I’ve been shedding pounds without cravings approx 10 pounds every month. It did something else I didn’t expect. In less than 28 hours I noticed a spike in my libido that has lasted as long as I’ve been on it! My husband is delighted as I am! It seems to improve blood flow to the area. Way to go, Xymogen!

  • Byron Durham

    I’ve been taking Appe-curb for the past eight months per the direction of my nutritionist, who put me on a restricted carb diet of 1800 calroies/day, and have lost over thirty pounds. It does help with the carb cravings – the times I’ve run out of Appe-curb I’ve noticed an increase in cravings. I only take four capsules/day, as eight capsules/day seemed to affect my sleep. Once I reduced the dosage, the sleep issue went away.

    • Terri

      I just started taking this today. After both doses I begin to feel nauseous and have vomited. Has anyone else encountered this?

      • karla

        yes i do feel the creve of vomiting ,but what i do is breath slowly very deep, and the nauseas go away

  •  yes, it did remove the craving for carbs.
    Maury McDonald (Verified User)

    At my doctor’s advice I started taking Appe-curb and within 24 hrs my libido was kicked into overdrive. Several other of his patients, both male and female, reported the same! BTW, yes, it did remove the craving for carbs. I can eat cookies, but I don’t HAVE to.