There’s been a lot of buzz on the Internet lately about Flat Tummy Lollipops. Stars like Kim Kardashian have promoted it since it hit the official website. The company behind Flat Tummy Lollipops says they’ll help you to “kick your cravings.” We admit that caught our attention, so we had to know, can an appetite suppressant lollipop result in weight loss?
Our research team started looking into Flat Tummy Lollipops, which led to one immediate concern. There is some question as to whether using appetite suppressants is safe for dieters. After that, the team investigating the ingredients and the clinical evidence behind them, possible side effects, and what’s being said about the product. Then, we brought all the research together to bring you this comprehensive report that gives you all the information you need to know.
Flat Tummy Lollipops can be purchased through their Official Site.
Flat Tummy Lollipops are a product from Flat Tummy Co., the same company that makes Flat Tummy Tea. They are lollipops that contain an ingredient that is supposed to curb cravings and suppress appetite. The makers say the ingredients used are “clinically proven safe” and come from plants.
The lollipops come in bags that contain four different flavors. The flavors are:
The Internet blew up when Kim Kardashian posted a picture of herself praising the effectiveness of Flat Tummy Lollipop on her Instagram account; urging her followers to run out and buy some. The post claimed that the first 500 people to visit the Flat Tummy Co. website and purchase the product would receive a 15 percent discount.
The reality star faced immediate backlash, with fans chastising her for promoting a weight loss product when her fanbase is largely comprised of impressionable young people who may be at risk for developing eating disorders.
Kardashian’s original post eventually disappeared, but an ad promoting Flat Tummy Lollipops remained.
How Did Flat Tummy Lollipops Start?
Flat Tummy Lollipops are from a company called Flat Tummy Co. You may have heard of them as they also sell:
The official website implies that Flat Tummy Co. was started by “a team of girls” who “know what it’s like to feel gross and sluggish.” They claim they developed their products that are easy to use and healthy that assist in reducing bloat, excess weight, and digestive problems.
The company is located in Highland, NY, based on the Better Business Bureau (BBB) page. The company is not accredited and they’ve been given a D- rating by the BBB.
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Flat Tummy Lollipops Claims
The Flat Tummy Co. website says that “Flat Tummy Lollipops are safe, effective, and taste great”. As for what they say Flat Tummy Lollipops can do for dieters, they claim the product will:
Of course, when you curb cravings and reduce your appetite, you’ll lose weight, right? Possibly. But only if the product can do what it claims.
Flat Tummy Lollipops Ingredients
The ingredients of Flat Tummy Lollipops vary depending on the flavor. However, the active ingredient in all of them is Satiereal® Saffron Extract. Additional ingredients in some lollipops include:
Brown rice syrup
Does Flat Tummy Lollipops Work?
Flat Tummy Co. doesn’t present any scientific evidence that shows Flat Tummy Lollipops will truly help to flatten your belly. So, our team conducted some research of their own. They looked at science backed information available for the ingredients. This is just some of what they found:
Satiereal Saffron Extract
Saffron is a kind of plant. It is used as a spice. It’s generally more expensive than other spices because it takes a tremendous amount of the plant’s flowers to make a relatively small amount of spice. Harboring the flowers is also labor intensive.
While saffron is considered “possibly effective” for some health issues, for most issues there is “insufficient evidence” of its effectiveness.
Satiereal is a brand name for a particular kind of saffron extract. Our research team was able to find two studies that used Satiereal. The first study was published in Nutrition Research and involved 60 participants.
Subjects were divided into two groups. One group took a placebo and the other took a 176.5 mg of Satiereal per day.
The second study was published in the Journal of Dietary Supplements. This study had 20 participants. 10 received a Satiereal supplement and the other 10 got a placebo for 28 days.
At the end of the study, researchers determined the supplement “did not have any detectable beneficial effects on body-weight management.”
Cane sugar is, well, just what it sounds like—a kind of sugar, or simple carbohydrate. Your body uses simple carbohydrates as an energy source. Other than that, it doesn’t provide any nutritional benefits.
The World Health Organization (WHO) recommends that people get no more than 10 percent of their daily calories from added sugars. In fact, they say that no more than 5 percent is better. In a 2,000 calorie per day diet, 5 percent would be just 25 grams of added sugar daily.
The Flat Tummy Co. doesn’t disclose the amount of sugar in Flat Tummy Lollipops, but considering they are essentially a candy, we’re guessing it’s probably more than you need.
Brown Rice Syrup
Brown rice syrup is a kind of sweetener made from cooked rice starch. It has a glycemic impact (GI) of 98, which is quite high. In fact, it’s almost the same as glucose whose GI is 100. Glucose is the substance all other foods are measured against.
The yellow apple-flavored Flat Tummy Lollipops contain turmeric. Turmeric is a kind of spice that comes from a plant native to Asia and Central America. The turmeric found in the grocery store is made from the roots of the plant and is bright yellow in color.
The active ingredient in turmeric is curcumin. It has been used in Ayurvedic medicine for other health issues, according to Herbal Medicine: Biomolecular and Clinical Aspects.
There is some early evidence from research conducted on rats that suggest turmeric could prevent or reduce weight gain. However, there hasn’t been enough research conducted with human subjects to determine if turmeric could have the same weight reduction benefits for people.
The berry and watermelon flavors of Flat Tummy Lollipops contain beet juice. It’s likely that beet juice is used just for flavoring because of its sweet taste. However, of late there has been some talk of beets aiding in weight loss.
One of the ways that beet juice could help with weight loss is that drinking it may satisfy a craving for sweets without adding a lot of added sugar and calories to your diet. It’s possible the sweet flavor might have the same effect in a lollipop.
Then again, it could just be all the sugar that takes care of your sweet tooth.
Are Flat Tummy Lollipops Appetite Suppressant Lollipops?
It’s possible that the Satiereal contained in Flat Tummy Lollipops might have a slight effect on appetite. However, as our research team was able to locate only a few studies using the substance, much more research is needed to consider it proven effective.
Even if Flat Tummy Lollipops can suppress your appetite, there’s some concern over whether using an appetite suppressant is safe. Experts argue that when you feel hungry, your body is trying to tell you it needs more fuel.
Because Flat Tummy Lollipops are considered a supplement, they are not regulated by the FDA. Therefore, there’s no guarantee that the product is safe to use.
They could have unexpected side effects or interfere with medications you are taking.
Will Flat Tummy Lollipops Stop Cravings?
Cravings happen because of processes in parts of the brain that control pleasure, memory, and reward.
Even your emotions can affect cravings, such as when you eat to feel comfort.
Many people crave sugar. If it’s sugar that you crave, then sucking on a Flat Tummy Lollipop could certainly stop the craving—because you’ve satisfied it. You gave your brain what it wanted by feeding it sugar.
Flat Tummy Lollipops Benefits and Results
The Flat Tummy Co. says that the benefits of using Flat Tummy Lollipops are:
Sadly, those benefits seem to be overstated. The research concerning the active ingredient in Flat Tummy Lollipops is lacking and conflicting. It’s not likely that eating one of these sugar-filled candies will reduce your appetite, but it could stop your sugar cravings by satisfying them.
Details on Flat Tummy Lollipops and Weight Loss
It doesn’t appear that Flat Tummy Lollipops will do much for you in terms of weight loss. Perhaps the sugar in them will keep you from reaching for other higher calorie candies, which could lead to a small amount of weight loss.
As for appetite suppression, there isn’t enough scientific evidence to suggest that Flat Tummy Lollipops will make you feel less hungry.
How to Use Flat Tummy Lollipops
The instructions for Flat Tummy Lollipops say to use them any time you feel a craving coming on. The website recommends that you eat only one or two per day. One way to use them is to suck a lollipop when mid-morning or afternoon cravings happen to keep you satisfied until your next meal.
What is the Flat Tummy Lollipops Price?
Flat Tummy Lollipops can be purchased as a stand-alone product or in bundles with other Flat Tummy Co. products. As a stand-alone product, you can get either a 2-week or 4-week supply. The prices are:
2-week supply: $36
4-week supply: $49
In addition, you may also have to pay shipping charges. If you live in the United States and can wait for five to seven days to receive the product, shipping is free. However, if you’d like priority shipping, you’ll pay $7.95 in the U.S. Customers outside the U.S. will pay $9.95 for shipping and will wait between one and four weeks to receive their order.
Where to Buy
Where to Buy Flat Tummy Lollipops
You can purchase Flat Tummy Lollipops from the official website and Amazon, among other online retailers from time to time.
Potential Flat Tummy Lollipops Side Effects
Although the Flat Tummy Co. suggests that there are no side effects associated with Flat Tummy Lollipops, the truth is that all supplements have some potential for adverse reactions in certain people. Our researchers examined the ingredients used in Flat Tummy Lollipops to determine if there are any known side effects associated with them.
Saffron is considered “possibly safe” for most people who are in good health. However, some people may experience:
According to Psychological Inquiries, consuming too much sugar has been associated with a great number of health issues, including:
Increased sugar cravings because of changes in the brain
Jittery and anxious feelings
Flat Tummy Lollipops Product Warnings
The official website does list a few warnings for Flat Tummy Lollipops, including:
Results may vary.
Do not use while pregnant or breastfeeding.
Talk to a doctor before using the product.
Statements made on the website are not evaluated by the FDA.
The company may use deceptive sales tactics, including celebrity support on Instagram.
Any Flat Tummy Lollipops Lawsuits?
Although there don’t appear to be any lawsuits or recalls associated with Flat Tummy Lollipops or other Flat Tummy Co. products, that doesn’t mean there’s no controversy surrounding them.
Online magazines and media sources are expressing concerns about the use of high-profile stars who are considered “influencers” promoting the products. There is some concern that marketing weight loss products to young women who aspire to look and be like these stars promotes an unhealthy attitude about their bodies and toward weight loss.
Some media sources are even urging the Federal Trade Commission (FTC) to go after supplement companies who promote their products through celebrities. They believe such companies should have to disclose their relationship with the stars.
Flat Tummy Lollipops Alternatives
There aren’t a lot of other lollipops designed for weight loss. We did find one other brand called Power Pops, which contain hoodia as their active ingredient.
What Users Are Saying
What Users Are Saying
“These are delicious! I always grab a few & toss them in my purse before i head out for the day! They are great at curbing that craving or sweet tooth!”
“These taste fine, but that’s about it. They absolutely did nothing to curb appetite, they were just added calories for a sugary sweet I would have avoided otherwise. Chewing sugarless gum probably has the same effect for less money. Maybe they work for some people, maybe simply off the placebo effect, but it wasn’t me.”
“I was a bit (maybe more than a bit?) skeptical about these, but thought it might be worth giving them a try. I mean, just to help a little bit, in conjunction with a decent diet and movement? What’s not to like, right? Well, I’ve not been super impressed. I don’t feel like there’s really much in the way of appetite suppressant – just an OK-tasting lollipop that was super expensive compared to other lollipops. I honestly couldn’t recommend these. SOMEONE may have felt like they had success with them, but it certainly wasn’t me.”
Bottom Line on Flat Tummy Lollipops
Should you listen to Kim Kardashian and rush to purchase Flat Tummy Lollipops? Maybe, maybe not. We like that they offer a fun alternative to taking the usual diet pill and they probably do taste great. However, our concerns outweigh the good points of the product. We have the following reservations:
Flat Tummy Lollipops contain a lot of sugar.
The scientific evidence of their effectiveness for curbing cravings, suppressing appetite, and aiding in weight loss is lacking.
Using appetite suppressants may not be good for you in the long run.
However, there are support systems available that leave you with the information you need to lose weight without yo-yo dieting.
Among the best we’ve seen is one called Noom. The app promotes behavioral changes that adjust how you look at food so you can change out old habits with healthy habits. This is the last weight-loss program you’ll need, says Noom.
Also, the team behind Noom is confident in their program, so they’re offering a 14-day trial.