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Fruta Planta Review - 13 Things You Need to Know

Fruta Planta is a unique Chinese diet pill that claims to be a natural solution to all your weight loss problems. Apparently, this supplement’s ingredients have “been a part of the Chinese daily diet for centuries” and provides fat loss with no side effects. However, studies performed on bitter melon and radish fruit show its lack of effectiveness in inducing thermogenesis.

Our team investigated the supplement even further, delving into its working principle, the international company behind the product, and its website reviews. In the end, we compared the claims of weight loss, decreased fat intake, and more to the actual research to see if this herbal pill can help you shed those extra pounds.

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What is Fruta Planta?

Fruta Planta is a fruit and plant weight loss formula that relies on nature’s power to help you lose weight. The Fruta Planta USA all-natural formula says it combines traditional Chinese medicine with modern science to boost your metabolism, improve your focus, and help you lose weight safely – but what does some of the ingredient research say?

Who Makes Fruta Planta?

American Generic Labs make Fruta Planta. American Generic Labs is based in Salt Lake City, Utah. They provide a variety of dietary supplements.

American Generic Labs still advertises ephedra online. The sale of ephedra was banned in the United States on February 9, 2004.

Fruta Planta Customer Service

You can contact American Generic Labs by phone at 877-220-3378.

Other Products from the Makers of Fruta Planta

American generic Labs also makes:

  • Berry Thin
  • Soft C
  • Fish Flax Borage Oil
  • Omega 3 Joints
  • Omega 3 Brain

Fruta Planta Claims

The company behind Fruta Planta claims that this natural formula made from botanical plant vegetation will curb even the strongest cravings, help you eat less during every meal, and provide an array of essential vitamins and nutrients.


Fruta Planta Ingredients

Fruta Planta has several ingredients, including:

  • Yohimbe Bark
  • Barley
  • Kola Nut
  • Green Tea
  • Bitter Melon Extract
  • Garcinia Cambogia
  • Spirulina

Details on Fruta Planta Ingredients

Yohimbe Bark

Yohimbe is made from the bark of an evergreen tree native to Africa. Yohimbe is most commonly used in erectile dysfunction supplements because it may support the release of nitric oxide levels, as per BioMed Research International.

Clinical trials published in the Journal de Pharmacologie and the International Journal of Obesity found that yohimbe does not support weight loss.


Barley is a grain that contains a number of healthy plant compounds, including beta-glucan, a type of soluble fiber that slows the rate of digestion.

Kola Nut

Kola nut comes from the West African kola tree. The kola nut is a natural source of caffeine.

Bitter Melon Extract

Bitter melon, a popular gourd found throughout Asia, is often touted as a miracle cure for obesity. There is some evidence to suggest bitter melon might decrease belly fat if you engage in moderate exercise and eat a calorie-restricted diet. However, most studies concerning bitter melon, including a study from Nutrition Research and Practice, were conducted using animals instead of human participants.

A study from the Indian Journal of Medical Research warns that high doses of bitter melon extract can cause severe abdominal pain, nausea, and diarrhea.

Green Tea

Green tea is another natural source of caffeine.

Garcinia Cambogia

Garcinia Cambogia is a plant extract hailed as a revolutionary breakthrough in the weight-loss industry. Unfortunately, clinical research involving garcinia cambogia is limited.


Spirulina is a highly nutritious alga found in both salt and fresh water. NASA hopes to grow spirulina in space to feed astronauts aboard the International Space Station. According to Anesthesia and Analgesia, spirulina is a potent anti-inflammatory agent.

Does Fruta Planta Work?

Our researchers are concerned about the effectiveness and safety of Fruta Planta. American Generic Labs does not provide complete nutrition facts for the product. This is especially dangerous because the formula contains caffeine.

Pharmacology and Therapeutics cautions that ingesting too much caffeine can cause migraines, elevated blood pressure, neurological issues, sleep problems, and cardiovascular problems.

We can’t tell for sure if Fruta Planta works. There aren’t many reviews online, and the company has not provided clinical trials to prove that this fruit and plant weight loss formula works.

Weight Loss

Fruta Planta and Weight Loss

Some of the Fruta Planta ingredients are associated with weight loss, but we can’t know if the product will help you lose weight without a complete ingredient list.

Side Effects

Fruta Planta Side Effects

Side effects have been reported by consumers who use Fruta Planta:

  • Headache
  • Rash
  • Nausea
  • Irregular heartbeat
  • Trouble sleeping
  • Weight gain
  • Bloating
  • Diarrhea
  • Vertigo
  • Muscle cramps
  • Stomach cramps

How to Use Fruta Planta

Take one Fruta Planta capsule with water in the morning. If you don’t experience side effects within the first 14 days of using this product, you can take an additional dose six hours after the first dose. Don’t take more than two doses in 24 hours.

The label mentions a long list of medical conditions that may be exacerbated by this supplement. The list includes both physical and psychiatric conditions.

Cost and Where to Buy

Fruta Planta is available from NetNutri. A one-month supply costs $29.99.

It is important that you buy Fruta Planta from a trusted source. Previous formulas contained sibutramine. Sibutramine was a prescription medication used to treat obesity.

The FDA banned it after multiple patients suffered adverse effects. Some “knock-off” versions of the product available online may contain sibutramine, so it’s important to use caution.

Update: In December 2020, the FDA released another statement, this time warning against purchasing or using the product. Lab analysis revealed product purchased from eBay contains sibutramine.

Pros and Cons

Pros and Cons


  • Some of the Fruta Planta ingredients show potential in preliminary studies.


  • Side effects are likely.
  • American Generic Labs does not provide complete nutrition facts.
  • Lack of company transparency.
What Users Are Saying

What Users Are Saying

“This product will help you loose weight and change your eating habits.”

“This product did absolutely nothing for me!!! I actually gain weight!”

“Waste of money – Not the original. No appetite suppressant or fat burn.”

Bottom Line

The Bottom Line on Fruta Planta

Is there a connection between Fruta Planta and weight-loss? Well, we like that it contains a few natural ingredients and seems to be affordable, but the lack of research supporting the claims leaves us hesitant about it. We’re also concerned about customer reviews talking about negative side effects and a formula that doesn’t work.

We’re here to help you lose weight, so we suggest you go with a program connected to weight-loss and supported by positive customer comments.

Among the best products we’ve seen this year is one called Noom. Over the course of our research we found no negative user comments, just stories of how people lost weight and kept it off. This amazing results may be associated with the unique bonuses like human coaching and customized meal plans.

We’re thrilled to see the makers of Noom are so confident in their product, that they’re giving new customers a free trial offer.

Learn More About Noom »
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Fruta Planta

What are the side effects of Fruta?

Possible Fruta Planta side effects may include mood swings, constipation, dry mouth, sleep problems, nausea, dizziness, headache, dehydration and stomach pains. This is according to some customer reviews.

What are the ingredients in Fruta Planta?

The Fruta Planta ingredients are bitter melon, lemon, radish fruit, papaya, spirulina maxima, fruit gum and mangosteen.

Does Fruta Planta work?

While we appreciate that Fruta Planta pills contain natural ingredients, there is no solid clinical research that supports this Chinese diet supplement and it’s weight-loss claims.

How much does Fruta Planta cost?

The price of Fruta is $14.90 per box (30 count).

How should I take Fruta Planta?

In order to use Fruta Planta, you take one capsule each morning before breakfast. A box will last for one month.

Is diet and exercise required with Fruta Planta?

No, there is no diet or exercise required with Fruta Planta.

Is there an FDA warning about Fruta?

Yes, there is an FDA advisory relating to Fruta Planta containing the controlled medication sibutramine.

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173 Fruta Planta Reviews

  • Fruta Planta has been the best one so far
    mjavy7 (Verified Purchase)

    Kailaclaudio, I have 3 family members that have tried many diets that have worked to some extent. “Fruta Planta has been the best one so far”, they say. I have been on it for 2 weeks 4days. My personal experience is this…I have a much less appetite therefor I tend to eat a lot less and drink a lot more water. In less than 3 weeks I have NOT changed my diet and I have lost 10Lbs. I still eat out 2-4 times a week (just less). My brother in-law has lost 38Lbs in 5 weeks. He walks for 30 minutes to 1 hour every day and he has changed his diet quiet a bit – good for him. So I can personally say that is does work. if you want a later update email me mjavy7 at gmail dot com

    • Jaime

      Can you tell me where you bought them? I bought some but they turned out fake

  • Does Fruta Planta have anything in it that would interfere with thyroid medications?

    Does Fruta Planta have anything in it that would interfere with thyroid medications?

  • how effective is this product
    antionette quinn

    how effective is this product

    • Anonymous

      I went down to 123 lbs… wearing a size one :]]

      • Nicole

        How long did it take you and how exactly did you use it?

      • Marquita

        Yes Im curious how did u use it because I have been doing it for 3 weeks and have lost anything! 🙁 Did u excercise?

        • ms502

          Hey im in the same boat i’ve been on fp for 3 weeks now and I havent lost a damn thing. Smh idk why.i got my pills from lessmall.com and they are authentic idk what im doing wrong…

  • is it really natural

    how the fruta planta came about and what are the benefits, is it really natural and does it really work and how im a very skeptical about this product or any product cause i hate pills, im a natural freak.

    • helen

      this product does infact work… it truly is unbelievable. i have lost 5 pounds in 5 days. the only downside is that while taking this your heart rate is always up.. i dont have heart problems, but if someone with heart problems were to take it…. lets just say it wouldn’t end well. i barely can eat and have averaged 500 calories per day on some days.. other days i will eat a lot but the supplement corrects your mistakes and leaves the weight off. the first area i could see results in is my stomach.. make sure you drink a lot of water because you do feel dizzy alot.. and i sure am truly moody! other then that i suggest only really overweight people use it (even though im not really overweight, i just wanted to tone up) be careful…. it really works fast which is scary and does cause harm to your body.

      • Gena

        Can you tell me where you bought it from? I would like to try this out, thanks!

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