Fruta Planta Review - Does this Weight-Loss Supplement Work?
In the diet industry, don’t mistake marketing for effectiveness. Our in-depth review focused on Fruta Planta side effects, ingredients, scientific research and customer service quality. Additionally, we analyzed hundreds of user comments and testimonials. Then, we summarized and condensed to give you the info you need.
What is Fruta Planta?
First off, Fruta Planta ingredients are lemon, bitter melon, papaya, mangosteen, spirulina maxima and fruit gum.   The supplement promotes weight-loss by enhancing digestion and suppressing appetite. The recommended serving is one capsule per day with a glass of water.
Fruta Planta is made by GuangZhou Yanxiang Biotechnology, a company based in China. The company has been selling the supplement since 2008. There are third-party retailers that sell the supplement. The inclusion of a few natural ingredients and the low price are positives, but read on…
Lack of Results – “Not Good!”
The first concern was the lack of results from Fruta Planta ingredients. “At first glance it appears to be an all-natural formula,” said our Research Editor. “However, the profile doesn’t contain anything connected to weight-loss.”
“Did not work. I didn’t lose weight at all” said one user.
“Took for a month and didn’t lose a pound,” commented another.
On the other hand, we found that some users noticed results.
“They have made a huge impact not only on my weight, but on my life as well. I love the energy and it gives me,” reported a dieter.
Product Warning – “From the FDA?”
In December of 2010, the Food and Drug Administration issued a statement relating to Fruta Planta. The advisory related to sibutramine not being listed on the label. The drug was pulled from the market due to it being connected to serious side effects.
Fruta Planta Side Effects – “More Negatives?”
We became concerned after searching for Fruta Planta side effects. One user said, “I’ve tried this one and had to stop taking it. Left me feeling sick to my stomach and nauseous.”
“Terrible product, it made me really sick,” said another.
Although side effects are rare, that wasn’t the case in every Fruta Planta review. “In 5 weeks I get no side effects and it got rid of my binge eating,” stated a user.
“I gave me the shakes the first few days, but it went away soon after,” reported a customer.
Our research indicates that if there’s part of a dietary supplement that’s concerning, like being the cause of negative side effects, you may noticed a dip in long-term success. There’s a problem if you use Fruta Planta and notice adverse reactions.
The Science – “Clinical Backing?”
The supplement supposedly helps you lose 15 pounds in 30 days, but how? We followed the research and found that there’s no connection between this formula and weight-loss. a bright spot in this formula is mangosteen, but the science behind it isn’t linked to this particular product. We also found studies showing spirulina promoted weight gain, which isn’t good. At DietSpotlight, support is critical and when it’s not available, raise the red flag.
The Bottom Line – Does Fruta Planta Work?
Is there a connection between Fruta Planta and weight-loss? Well, we like that it contains a few natural ingredients and seems to be affordable, but the lack of research supporting the claims leaves us hesitant about it. We’re also concerned about customer reviews talking about negative side effects and a formula that doesn’t work.
We’re here to help you lose weight, so we suggest you go with a supplement connected to weight-loss, supported by positive customer comments and no reports of harmful side effects.
Among the best products we’ve seen this year is one called Dietspotlight Burn. The supplement promotes weight-loss by featuring four clinically-tested ingredients which have been shown to help increase metabolism and fat burning power. Over the course of our research, we weren’t able to find comments about harmful side effects. We did find quite a few reports that dieters were seeing amazing results.
We’re thrilled to see the makers of Dietspotlight Burn are so confident in their product, that they’re giving new customers a Special Trial Offer.
Previous Fruta Planta Review (Updated June 5, 2014):
What You Should Know about Fruta PlantaFruta Planta is a Chinese weight loss supplement offered for sale online. The official website claims the product is organic and authentic. There is a certificate of authenticity, but those can easily be created on a personal computer and uploaded. The name on the certificate is GuangZhou Yanxiang Biotechnology Co Ltd. There is no reference to that company on the supplement website. With words like real and fake spattered all around, it is hard for the dieter to understand what the Fruta Planta supplement offers.
List of Fruta Planta IngredientsLemon, Bitter Melon, Papaya, Benefit Fruit, and Spirulina Maxima.
Product FeaturesWe were impressed to find a list of ingredients with a description of the benefits of each. As is the case with all weight loss supplement companies, the good is listed but the bad is not. Bitter melon is listed online as a stomachic, or digestion booster. The melon has been known to increase heartburn and worsen ulcers, which could be a problem for some dieters. Papaya works to help food digest more easily. Gastric bypass patients are often given papaya tablets to chew if they feel too full after a meal. Papaya can break down food to speed digestion. Benefit Fruit has no information or description that we could find. Unfortunately, many Chinese herbal supplements contain ingredients with bewildering names like Benefit Fruit. The final ingredient is Spirulina Maxima. We found plenty of information on Spirulina Maxima including the fact that it is used to cause weight gain in patients with HIV and undernourished children. Weight gain is not the same as weight loss. Fruta Planta sells for $30 for a one-month supply. Ordering more boxes does not mean saving money. A six-month supply sells for $180 which is exactly six times the 30-day price.
Advantages of Fruta Planta
- All ingredients are listed on the official website.
- Dieters can order online.
Disadvantages of Fruta Planta
- None of the ingredients promote weight loss.
- Spirulina Maxima is linked to weight gain.
- Benefit Fruit does not exist.
- The certificate of authenticity does not carry a familiar name mentioned on the website.
ConclusionThis product may actually cause weight gain. Spirulina Maxima is used in a clinically setting to help undernourished children gain weight. If the ingredient is that powerful, there is little reason to believe it will cause weight loss. The certificate is questionable, and there is no reason give for why a certificate is needed. Any company copying this supplement would not be copying an effective weight loss product. There are three main ingredients that need to be included in a weight loss supplement - a fat burner, appetite suppressant, and green tea. This product has none of these effective and proven ingredients and thus we cannot support Fruta Planta.
Fruta Planta is a Chinese weight-loss supplement with only a few ingredients. The description says it will fight appetite and "eliminate body fat." These claims are not backed by science.
Fruta Planta Ingredients and Supplement Facts
Serving Per Container: Not Listed
|Amount per Serving||% DV|
|Fruta Planta Proprietary Blend||400mg||*|
|- Radish Fruit||*||*|
|- Bitter Melon||*|
Other Ingredients: None
We dug deep into the Fruta Planta ingredients to give you the details you need.
Lemon is a citrus fruit. The fruit, juice, and peel are used to make medicine.
What is it Supposed to Do?
The high vitamin C content makes it a useful treatment for scurvy, cold and flu, and other viruses. It is also used to reduce pain and swelling, increase urine output to reduce fluid retention, and aid in digestion.
According to a study published in Innovative Food Science & Emerging Technologies, “Lemon (Citrus limon cv Fino) juice industry by-products were used to obtain high dietary fiber powder. The effect of processing variables (direct drying, and washing previous to drying) on functional properties, fiber content and type, microbial quality and physicochemical properties of the fiber were evaluated. The obtained fiber powder had good functional, microbial quality and favorable physicochemical characteristics to be used in food formulations.”
Bitter Melon is a plant that grows in parts of Africa, the Caribbean, South America, and Asia. It looks like a cucumber. It is used for food and as medicine.
What is it Supposed to Do?
It is used to treat diabetes, and may slow down the progression of some viruses like HIV.
According to a study published in Journal of Nutrition & Intermediary Metabolism, “Bitter melon seed oil (BMSO) was found to have an advantageous effect on anti-obesity.”
Mangosteen is a tropical fruit. The fruit, juice, rind, twig, and bark are used as medicine.
What is it Supposed to Do?
It is used to treat a number of conditions, like urinary tract infections, diarrhea, thrush, and tuberculousis.
According to a study published in Food Bioscience, “It is suggested that mangosteen peel extract may be used as a potential source of natural antioxidants in the application of food industry to suppress lipid oxidation.”
Papaya is a fruit high in vitamin A and vitamin C. It is also a god source of fiber, potassium, and folate.
What is it Supposed to Do?
The enzymes can be used to tenderize meat to help provide the body with nutrition.
Spirulina is an algae known for its high protein content.
What is it Supposed to Do?
It is supposed to help supply the body with amino acids necessary to build proteins.
One that’s caught our attention is one called Dietspotlight Burn. The profile is impressive and it contains clinically-tested ingredients. Want to learn more? Click above.
Fruta Planta Side Effects:
Fruta Planta is a Chinese supplement that helps promote weight-loss through improving digestion. Though side effects aren’t a guarantee, we did research and found user comments to show you they still happen.
“I have been taking this pill for a week now and today I took 2 pills and when I inhaled I feel a little pain in my heart.” Kay
“After the 2nd week I started to feel dizzy, shaky, lightheaded, [I’ve had] headaches, and [felt] nauseous.” Sandra
” The first 3 days I was feeling light headed, had a headache and a little nausea.” Nerissa
“I took fruta planta for 2 weeks. I had dizziness, light headed, dry mouth, fast racing heart.” Tes
“I also experienced headache and hot flashes…” Mariella
“My side effects have been little nausea and dizziness and two times I’ve felt like was gonna vomit.” Lori
“Today I actually felt a little jittery…I definitely didn’t like the jitters and my heart accelerating.” Diana
” All I’ve experienced is dry mouth and sleepless nights!” Aayla
“I have experienced the dry mouth!” Nancy
“What I’ve notice though [is] my mouth started to get dry and lips started to chapped.” Allen
While side effects are rare, we look for one not associated with adverse reactions. That one is Dietspotlight Burn. There’s no mention of harmful events and dieters are talking about their positive results. Click above to learn more.
Fruta Planta Scientific Abstracts:
Fat pad accumulation, body weight gain, hyperglycemia, hyperlipidemia development, and insulin resistance had been substantially hindered by lemon polyphenols. Lemon supplementation had also significantly up-regulated mRNA levels of the peroxisome proliferator receptor-α (PPARα) in comparison to the low-fat diet group and the high-fat diet group in the liver and had also been considerably elevated in the epididymal white adipose tissue. In conclusion, ingestion of lemon polyphenols had suppressed body fat accumulation and body weight gain in an elevation of peroxisomal β-oxidation via up-regulation of the mRNA level of acyl-CoA oxidase in the liver and white adipose tissue. This effect was most likely controlled by the up-regulation of the mRNA levels PPARα. 
Bitter melon extract had displayed powerful hypoglycemic and antioxidant activities in studies both in vitro and in vivo. More current animal and clinical studies of the plant extracts have also shown some positive therapeutic properties in both diabetes and obesity-related metabolic dysfunction. These therapeutic properties are controlled by inducing fat and lipid metabolizing gene expression as well as raising the function of PPARs and AMPK. Further studies are needed to carry out double-blind, randomized trials using bitter melon extract administration in patients who suffer from diabetes and obesity. 
A plant that keeps gaining attention for its anti-diabetic activities is bitter melon, or Momordica charantia. Its fruit is used for treating patients with diabetes in Asia, India, South America, and East Africa. There are a plethora of pre-clinical studies which have reported the hypoglycemic and antidiabetic properties of bitter melon. Clinical data, it seems, using human participants are few, and because of poor design and weak statistical power, they are deemed flawed. 
In vivo rates of survival were not only substantially higher within the 20mg/kg per day α-mangostin subjects vs. control, but tumor volume as well as the growing volume of lymph node metastases had been considerably reduced. Apoptotic levels were substantially elevated in mammary tumors of mice ingesting 20mg/kg per day and had been linked with raised expression of active capase-3 and capase-9. Some other highly important effects were noted at this level of dosage, including reduced microvessel density and lower amounts of lymphatic vessels that possess intraluminal tumor cells within mammary carcinoma tissues. There had been a triggering of mitochondria-mediated apoptosis as well as S-phase suppression and G1-phase within the cell cycle, in vitro. In conclusion, quantitative analysis along with immunohistochemistry had displayed α-mangostin greatly reducing the levels of phospho-Akt-threonine 308, however, not serine 473, within the mammary carcinoma tissues as well as mammary carcinoma cell cultures, in vitro. 
- 1. Lemon Polyphenols Suppress Diet-induced Obesity by Up-Regulation of mRNA Levels of the Enzymes Involved in β-Oxidation in Mouse White Adipose Tissue (2008). Journal of Clinical Biochemistry and Nutrition. November 16, 2016.
- 2. Beneficial Role of Bitter Melon Supplementation in Obesity and Related Complications in Metabolic Syndrome (2015). Journal of Lipids. November 16, 2016.
- 3. Antidiabetic effects of Momordica charantia (bitter melon) and its medicinal potency (2013). Asian Pacific Journal of Tropical Disease. November 16, 2016.
- 4. α-Mangostin extracted from the pericarp of the mangosteen (Garcinia mangostanaLinn) reduces tumor growth and lymph node metastasis in an immunocompetent xenograft model of metastatic mammary cancer carrying a p53 mutati (2011). BMC Medicine. November 16, 2016.