Updated: 01/13/2018

Get Lean In 12 claims that our issues with losing weight stem from “weapons of mass distraction.”  Since that’s so dang clever, i’m filing this diet plan under “made me giggle” – but I still need to know:  Is this plan easy to stick to?  Here’s the deal: Get Lean In 12 offers a comprehensive 26-week boot camp program called Lean For Life Bootcamp. They claim to provide you with everything you need to see results, including “motivation” blogs on their website. In addition to this, 160,000 fans on Facebook can’t be wrong…

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What is Get Lean In 12 Lean For Life Bootcamp?


Alright maggots, to start, Get Lean In 12 Lean For Life Bootcamp is a diet plan containing workout tips, fat loss secrets and helpful videos. This is actually an online program that lasts for 26 weeks. You begin by ordering the CD, which allows you to get the first two weeks for free.

I like the sound of that.

After these two weeks are up, you’re charged the full amount for the boot camp.

This program is supposed to help you get in shape, reach your weight-loss goals and stay fit for the long term. You will learn how to eat carbohydrates to increase fat burning, and exercise for only 12 minutes, which is said to burn off more fat than one hour of traditional cardio.

But is like any other workout DVD out there?

I have no idea. Apparently, they keep those details closer to the chest than than the military does its launch codes.

So what about the company behind it?

The mastermind behind it all is a man named Shaun Hadsall. We are not sure when Get Lean In 12 Lean For Life Bootcamp first emerged. However, this program has been around since at least 2011. It includes meal plans to assist with dieting and a food tracker and bonus downloads. Also, the videos help you with correct workout form and exercise sessions.

Get Lean In 12 Lean For Life Bootcamp Ingredients

I know what you’re thinking – “Ingredients?”

This isn’t a supplement and doesn’t contain ingredients, but we can still dig into the diet and the components that make up this “Bootcamp.”

Since no one really knows what’s on the CDs until they buy them, there’s little to say there, but I wanted to shift the focus to the website and the information on it.

If you know me at all, you know i’m a stickler for info.

Most websites these days don’t offer anything except promises, contact forms and pictures of slim women giving a thumbs up to the camera – this usually bums me out.

In this case, there’s good news and there’s bad news:

The bad news: There really isn’t any information about the program anywhere. Nothing. If you want the deets, you need to buy the CD and become a member.

The good news: I’ll say this with the voice of Janice, from Friends – “Oh…my…Gawd” there are a ton of blogs and helpful tips, tricks and quips designed to keep you motivated and to answer any questions you might have about dieting.

In all honesty, that makes up for not providing information about the diet.

But still, I dig…

Get Lean In 12 Lean For Life Bootcamp Blogs


The website seems to be more interested in getting you to read the blogs than anything else. In fact, I had a harder time trying to find out where to buy the program than I did finding a blog to read.

So I jumped in.

These blogs offer advice like “3 Simple Ways to Control Your Belly Fat Hormone – Cortisol” and “Can This Burger Really Help You Burn Fat” which also comes along with a recipe.

It comes with a recipe for a burger that’s claimed to help you lose fat.

I’ll let that sink in.

It’s a burger made from grass-fed cows, instead of cows from a factory farm. The claim is that grass-fed cows offer less total fat, less saturated fat, less cholesterol, and less calories.

I did a bit of research on this, and it’s true![1][2]

There’s another blog that lists foods that boost libido. On top of that, he explains why low-fat diets can kill testosterone levels. A bit of research and BAM! found some evidence backing it up from the Journal of Steroid Chemistry.[3]

So it seems these blogs aren’t just garbage thrown at a wall – there’s some actual science behind them – and they’re pretty fun to read.

Get Lean In 12 Lean For Life Bootcamp Benefits


I came up with this list of benefits, both claimed from the makers of the diet program and some of my own from my research and time spent on their website.

These benefits include:

  • Workout tips
  • Recipes
  • Countless blogs
  • Bonus downloads when purchasing the program
  • Videos with workout techniques and tips
  • New workouts and content each week
  • The owner seems very engaged with customers on social media

There seem to be a ton of benefits here, it’s just a shame we don’t know more about the diet or workouts.

Sad face.

Get Lean In 12 Lean For Life Bootcamp Alternatives

As you may have guessed, it’s hard to tell what some good alternatives are without knowing what’s in the program. At first, I thought maybe the Lean For Life Bootcamp was similar to Piyo, but after reading some of their blogs and social media posts, it doesn’t appear to be pilates or yoga-related.

Next, I figured it was more similar to T Tapp, which focuses more on “hardcore” workouts.

But nah.

Lean For Life Bootcamp seems to be more focused on the diet side of things, rather than trying to get you to more ripped than a 3-year-old’s coloring book.

The Bottom Line – Does Get Lean In 12 Lean For Life Bootcamp Work?


Alright, this one was tough.

As far as whether this diet program works or not, I just don’t know. There aren’t any customer reviews out there and almost no information about this diet or any of the workouts. There are posts on Facebook, where the owner chats with dieters and gives advice, tips and attention to almost everyone who posts.

This is great.

The website is filled to the brim with helpful and informative blogs, recipes, workout techniques, tips, tricks, and just about anything else you can imagine.

This is also great.

But there are just too many negatives here and I can’t quite seem to get past them.

  • It’s difficult to find information about the program unless you buy it
  • It’s hard to even purchase the program, I couldn’t even find the price or even a link to buy it
  • Lack of customer testimonials
  • Since there’s no information on either the diet or workouts, it’s impossible to find any scientific evidence to back it up

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Among the best products this year is Burn HD. It contains a combination of four unique ingredients, which have demonstrated in documented clinical research to help speed up fat loss, increase energy and boost metabolism. Moreover, we can’t find any negative user feedback at all, and customer comments online reveal people are seeing solid results.

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Get Lean In 12 Lean For Life Bootcamp

What are the ingredients in Get Lean in 12 Lean for Life Bootcamp?

Get Lean in 12 Lean for Life Bootcamp is a diet plan designed to keep the customer healthy in the long run. It contains a CD, a DVD, and the diet plan, which combines with the online program that lasts for a total of 26 weeks. There are no supplements, and therefore no nutritional ingredients.

What are the side effects of Get Lean in 12 Lean for Life Bootcamp?

The effects of Get Lean in 12 Lean for Life Bootcamp are only beneficial, including weight loss, muscle gain, and creating a habit of healthy dieting.

How do I know if Get Lean In 12 Lean For Life Bootcamp is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

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Does Lean for Get Lean in 12 Life Bootcamp work?

Get Lean in 12 Lean for Life Bootcamp has received a lot of praise from its users, even though content from the program is only available if you actually purchase the CD. Once you purchase the CD and the program, the amount of information provided is immense.

What is the price of Get Lean in 12 Lean for Life Bootcamp?

Get Lean in 12 Lean for Life Bootcamp usually costs are $7 per month per member.

Where can I buy Get Lean in 12 Lean for Life Bootcamp?

Get Lean in 12 Lean for Life Bootcamp can be purchased online on Shaun Hadsall’s website www.getleanin12.com.

How should I take Get Lean in 12 Lean for Life Bootcamp?

Get Lean in 12 Lean for Life Bootcamp 26 week program basically takes you through the workouts with ease.

How do I contact Get Lean in 12 Lean for Life Bootcamp customer service?

Get Lean in 12 Lean for Life Bootcamp can be contacted by phone at 734-408-1882.

Can I return Get Lean in 12 Lean for Life Bootcamp?

Get Lean in 12 Lean for Life Bootcamp can not necessarily be returned, but you may cease to subscribe to the full program at any point, ceasing future payments.

What are the most common complaints about Get Lean in 12 Lean for Life Bootcamp?

There are very minimal reported complaints about Get Lean in 12 Lean for Life Bootcamp.


Previous Get Lean In 12 Lean For Life Bootcamp Review (Updated April 25, 2011):

What You Should Know

The Get Lean in 12 Lean for Life Bootcamp is a website. The website offers subscribers a 26 week long boot camp designed to help them lose weight, get in shape, and keep it off over the long term. We will take a closer look at this program and what it offers to determine how well it may work to help you reach your weight loss goals.

List of Ingredients

Not applicable.

Product Features

The Get Lean in 12 Lean for Life Bootcamp offers a diet plan and a two phase exercise routine. The first two weeks of the program lay the foundation to help you learn what you need to get started, and the third week actually starts the diet plan. The first two weeks teach you about things such as: how to eat your carbs to promote fat loss and stop plateaus, why cardio workouts may be preventing you from losing fat, as well as how you can lose more fat in 12 minutes than in a half hour of cardio. The site features videos with plenty of fat loss secrets. Every week you on on the program, you will go through several different videos to help you reach your goals. You must follow the diet program exactly, but are given a tracker and meal plans to help you keep track of what you eat and when. To get access to the trial, you must order a CD, which gives you two weeks free. If you do not cancel within the two weeks, you are automatically billed for six months for continued access to the videos, meal plans, and tools. Exercise is the biggest part of the program.


  • The Get Lean in 12 Lean for Life Bootcamp gives you weekly plans for 26 weeks, or six months.
  • This provides something new each week, so you won't get bored.


  • The Get Lean in 12 Lean for Life Bootcamp requires you to order a CD, which is difficult to order due to the excessive copy on the website.
  • There is no word about how much the full six months costs.
  • There is no money back guarantee.
  • You must hold yourself accountable to follow the program exactly for results.
  • If you don't do the exercise correctly, you may not get the results as fast as you'd like.


The Get Lean in 12 Lean for Life Bootcamp has a good foundation, but there are many flaws to the program. Instead of pouring your money into something like this, we recommend you follow a balanced diet, regular exercise routine and use a clinically proven weight loss supplement as part of your daily regimen.
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

0 Get Lean In 12 Lean For Life Bootcamp Reviews