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Keto Blast Review - 13 Things You Need to Know

Keto Blast is here to blow you into ketosis, right? Let’s face it; keto diets are hard to follow. Counting every single carbohydrate you eat is time-consuming, and there’s no guarantee you will lose weight. The makers claim to have a solution. It is an exogenous ketone supplement designed to help you meet your keto diet goals.

Our research team was intrigued. Is Keto Blast safe and effective? Does a keto diet even work in the first place? To find answers, we looked at the ingredients, investigated the company that makes the supplement, and considered what previous customers had to say. We uncovered some things that might make you reconsider the weight loss supplement you’re using.

Keto Blast Readers: Noom is offering our readers a risk-free trial, for a limited time. Click here for more information!

What is Keto Blast?

Keto Blast is an exogenous ketone supplement formulated to improve the likelihood of forcing the body into ketosis more quickly. This group of ketones comprises three water-soluble elements, including BHB, which is the most common exogenous supplement on the market today.

Does It Work?

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Company Information

How Did Keto Blast Start?

A Delaware-based company called Nutra4Health manufactures Keto Blast. There is no information about Nutra4Health available other than an address in a residential neighborhood and a disconnected phone number. The Facebook Page has one “like” and one follower.

Despite the lack of information available about Nutra4Health, they produce a wide variety of weight loss supplements.

The Nutra4Health product line includes:

  • Therma Trim
  • Garcinia Cambogia
  • Prenatal Ultra Blend
  • Organic Coconut Oil
  • Raspberry Ketone
  • L-Arginine Nitric Oxide Booster
  • Saffron Extract
  • Phytoceramide
  • Miracle Moringa
  • Pure Yacon Root
  • Turmeric Curcumin
  • Pure Biotin
  • BRAINplus
  • Forskolin
  • KetoTrim
  • Keto Absolute
  • Purefit Keto
  • Purest Keto
  • Keto Absolute
  • Raspberry Ketones
  • Keto BHB
  • Rapid Results Keto
  • Shakkra Keto
  • Raspberry Ketone Drops
  • Keto Extreme Weight Loss

Our researchers found that nearly all of the 11 products contain one or a combination of the same ingredients. They scrambled things around and released a new product despite using the same ingredients as the other products in the line.


Keto Blast Claims

The makers of Keto Blast claim this product will:

  • Increase your fat-burning potential
  • Maintain a state of ketosis
  • Reduce mental strain
  • Increase energy
  • Clear mental fog
  • Curb your appetite
Shark Tank

Keto Blast Shark Tank

Nutra4Health advertises a Keto Blast, Shark Tank connection. Our research team discovered Nutra4Health advertises almost all of their products as having appeared on ABC’s hit show Shark Tank. No Nutra4Health product has ever appeared on the show. Any of the judges does not endorse keto Blast.

Why would a company make false claims about their products appearing on television? Unfortunately, it’s not an uncommon diet pill scam. The Better Business Bureau is currently investigating several weight loss supplement manufacturers for misrepresentation and fraud.


Keto Blast Ingredients

Keto Blast has one ingredient:

  • Beta-hydroxybutyrate (BHB)

According to the Journal of Nutrition and Metabolism, beta-hydroxybutyrate, also known as BHB, is a beta hydroxy acid. When the human body is burning fat for fuel instead of carbohydrates, BHB is produced. Ketosis happens when the body uses ketones like BHB for energy. People who follow a keto diet believe BHB ketone supplementation keeps them in a ketogenic state longer.

Does It Work?

Does Keto Blast Work?

For Keto Blast to work, BHB ketone supplementation has to be effective. So, what does the science say about a ketogenic diet? The information available on ketogenic diets is limited.

One study, published in the Journal of Experimental and Clinical Cardiology, suggests a ketogenic lifestyle can result in long-term weight loss.

However, another more recent study, published by the Journal of Physiology, suggests a keto diet can induce insulin resistance. What concerns us with this study is the fact that the keto diet is often touted as a way to reduce insulin resistance.

Our research team also wanted to know if a ketosis supplement has any effect on the keto diet. One study published in the Journal of Obesity (Silver Spring) found that BHB might reduce humans’ hunger. There was no control group in the study, and only immediate observations were recorded. It’s nearly impossible for researchers to study the effects of a keto diet in the long term because it is challenging to maintain a ketosis state for an extended period.

Even if we had found evidence that a ketosis supplement works, it’s important to remember that we have no idea if the weight loss system works.

Benefits and Results

Keto Blast Benefits and Results

The makers of Keto Blast keto diet pills don’t provide any evidence to support their claims. Our research team had to look at reviews from verified Keto Blast users to determine if there were any benefits to speak of.

We looked at the official Keto Blast Facebook page. There were 15 reviews in total, and they were all negative. One review called the company a “complete scam.” Another claims Nutra4Health sold their address and phone number to third-party telemarketers. One review even accuses the makers of the Keto Blast diet of fraudulent credit card charges.

It’s worth mentioning that Nutra4Health has used fake reviews with other products in the past.

Weight Loss

Details on Keto Blast and Weight Loss

Unfortunately, we found more Keto Blast cons than Keto Blast pros when it comes to weight loss.


  • None


  • Cost
  • No scientific evidence to support claims
  • Dishonest advertising
  • Fraudulent credit card charges
  • No refund policy (even if the product arrives damaged)
  • Rude customer service
  • Lack of results
  • Safety concerns

How to Use Keto Blast

The directions on how to use Keto Blast recommend taking two capsules once a day. It’s best to take the supplement once a day as part of the diet.

According to Nutrients, you’ll need to follow a high-fat diet with a moderate amount of protein to be successful on a keto diet.

According to the Canadian Family Physician, a ketogenic diet is any diet where you consume less than 50 grams of carbs a day. A diet with less than 50 grams of carbs is exceedingly restrictive. There are more than that in three peeled potatoes or three slices of white bread.

Where to Buy

Where Can You Buy Keto Blast?

If you are wondering where to buy Keto Blast, you can find it on Amazon. The Keto Blast price is $21.95 for a thirty-day supply of vegetarian capsules.

Side Effects

Potential Keto Blast Side Effects

There aren’t many side effects reported by BHB products, but a ketogenic diet can have adverse effects.

According to StatPearls, a low-carb diet can cause:

  • Abnormal heartbeat
  • Mood swings
  • Bad breath
  • Dizziness
  • Headache
  • Nausea

Pros and Cons of Keto Blast

Here are the basic pros and cons of Keto Blast.


  • Ketosis will cause weight loss.
  • Exogenous ketones can increase serum blood levels of ketones.


  • Keto diets are hard to maintain.
  • Weight will return if carb intake returns to previous levels.
  • Keto diets can cause side effects in some people.
What Users Are Saying

What Users Are Saying

“My wife buy this she love’s it. She lost 30lb in 2 month’s she looks good but she alway’s did.”

“I havn’t seen any major weight loss benefit from Keto blast yet. It’s been 3 weeks and I constantly stay moving all time and sweat all the time and as of now I’m disappointed cause it’s a lot of money for no results.”

“They could stop charging people $89 for pills they thought they were getting for shipping only $6.96. There was nothing I could see on the website when I ordered that referred to a trial and $89. I would not have ordered. Called the company and they also offered a partial refund. Would not give me the website I ordered from. What a scam. Never again. You, Keto Blast, are a blight. A giant black spot on the internet.”

Bottom Line

Bottom Line on Keto Blast

Is Keto Blast effective? This BHB supplement will be as effective as the other hundreds on the market. There’s no way to speed up getting into ketosis with a supplement. The body must burn through all carbohydrate stores before the fat is used for energy, and until that conversion occurs, ketosis doesn’t occur. That means this supplement is nothing special.

If you want to lose weight, it is important to choose a clinically-proven program that can help you make the difficult lifestyle choices necessary for weight management.

Noom is one of the best weight-loss programs we have ever seen. With personalized meal plans, human coaching, and extensive food tracking all in an easy-to-use app, Noom gives their users the chance to make healthier choices and lose weight without restrictive dieting.

For a limited time, Noom is giving Dietspotlight readers a free trial offer of their program, so make sure to check it out!

Learn More About Noom »
Keto Blast Review
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Keto Blast

Is Keto Blast for weight loss?

Keto Blast is almost undeniably a weight loss supplement.

What are the Keto Blast ingredients?

Keto Blast contains only one ingredient, Beta-hydroxybutyrate. (BHB)

What are the side effects of Keto Blast?

Potential Keto Blast side effects include excessive thirst, frequent urination, fatigue, hunger, sweating, and light-headedness.

Is Keto Blast safe?

There isn’t any conclusive evidence on whether Keto Blast is safe to consume.

Is there a Keto Blast free trial or free samples?

We were unable to find a free trial or sample offer for Keto Blast.

What is the most common Keto Blast complaint?

The most common complaint about Keto Blast seems to be that it is ineffective.

How does Keto Blast work?

According to the supplement’s claims, Keto Blast is supposed to help user’s body reach ketosis, burn fat in the body, and therefore lose weight.

7 Keto Blast Reviews

  • Cindy

    Customer service is horrendous. They charged me full price after I cancelled before I ever received the product. I was supposed to receive in 2 days—took 10 After a couple of calls to complain they hang up on me after giving my name. Never took a single pill and it cost me over $200. Run from this company as fast as you can

  • J.

    same thing here.

  • Fooled AGAIN
    J. (Verified Purchase)

    I order this product last Sept. It came us “Keto Boost” Done some research and found out that it is distributed by the same company, Nutra4Health, that also produced Garcinia Cambogia, and Raspberry Ketones, both of which I tried, to no success. According to the article, they produce the same ingredient, under several different names. No success as far as the supplement went. Just a waste of $200.00, and the hassle of trying to get the account closed. Any weight loss has to be “mind over body” and exercise. Taking these supplements/ dietary aids, only caused me to regain weight lost. As the Dr’s continue to say, there’s no easy way to successful weight loss except changing eating habits, and exercise.

  • don't be fooled
    rebecca mullen

    I thought I was getting a sample of product and by not responding quickly enough to stop the future shipments I was charged $89.00 and the supervisor would not refund my money. She said I only had 14 days and I had gone longer than that. Please do not be fooled into ordering this product.

    • Chris

      Rebecca Mullen I order their free trial product my just pay shipping, i called several phone banks none had my information then found number on product bottles finally after 15 minutes of them trying to sell me other products the cancelled it

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