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Keto Blast Review - 12 Things You Need to Know

Keto Blast is here to blow you into ketosis, right? Let’s face it; keto diets are hard to follow. Counting every single carbohydrate you eat is time-consuming, and there’s no guarantee you will lose weight. The makers claim to have a solution. It is an exogenous ketone supplement designed to help you meet your keto diet goals.

Our research team was intrigued. Is Keto Blast safe and effective? Does a keto diet even work in the first place? To find answers, we looked at the ingredients, investigated the company that makes the supplement and took into consideration what previous customers had to say. We uncovered some things that might make you reconsider the weight loss supplement you’re using.

Keto Blast Readers: Click here to find out why Noom is our top choice.

What is Keto Blast?

Keto Blast is an exogenous ketone supplement formulated to improve the likelihood of forcing the body into ketosis more quickly. This group of ketones is comprised of three water-soluble elements, including BHB, which is the most common exogenous supplement on the market today.

How Did Keto Blast Start?

A Delaware-based company called Nutra4Health manufactures Keto Blast. There is no information about Nutra4Health available other than an address in a residential neighborhood and a disconnected phone number. The Facebook Page has one “like” and one follower.

Despite the lack of information available about Nutra4Health, they produce a wide variety of weight loss supplements.

The Nutra4Health product line includes:

  • Therma Trim
  • Garcinia Cambogia
  • Prenatal Ultra Blend
  • Organic Coconut Oil
  • Raspberry Ketone
  • L-Arginine Nitric Oxide Booster
  • Saffron Extract
  • Phytoceramide
  • Miracle Moringa
  • Pure Yacon Root
  • Turmeric Curcumin
  • Pure Biotin
  • BRAINplus
  • Forskolin
  • KetoTrim
  • Keto Absolute
  • Purefit Keto
  • Purest Keto
  • Keto Absolute
  • Raspberry Ketones
  • Keto BHB
  • Rapid Results Keto
  • Shakkra Keto
  • Raspberry Ketone Drops
  • Keto Extreme Weight Loss

Our researchers found that nearly all of the 11 products contain one or a combination of the same ingredients as if they scrambled things around and released a new product despite using the same ingredients as the other products in the line.


Keto Blast Claims

The makers of Keto Blast claim this product will:

  • Increase your fat burning potential
  • Maintain a state of ketosis
  • Reduce mental strain
  • Increase energy
  • Clear mental fog
  • Curb your appetite

Keto Blast Shark Tank

Nutra4Health advertises a Keto Blast, Shark Tank connection. Our research team discovered Nutra4Health advertises almost all of their products as having appeared on ABC’s hit show Shark Tank. No Nutra4Health product has ever appeared on the show. Any of the judges does not endorse keto Blast.

Why would a company make false claims about their products appearing on television? Unfortunately, it’s not an uncommon diet pill scam. The Better Business Bureau is currently investigating several weight loss supplement manufacturers for misrepresentation and fraud.


Keto Blast Ingredients

Keto Blast has one ingredient:

  • Beta-hydroxybutyrate (BHB)

According to Wikipedia, beta-hydroxybutyrate, also known as BHB, is a beta hydroxy acid. When the human body is burning fat for fuel instead of carbohydrates, BHB is produced. Ketosis happens when the body uses ketones like BHB for energy. People who follow a keto diet believe BHB ketone supplementation keeps them in a ketogenic state longer.

Does Keto Blast Work?

For Keto Blast to work, BHB ketone supplementation has to be effective. So, what does the science say about a ketogenic diet? Harvard University researchers feel the information available on ketogenic diets is limited.

One study, published in the Journal of Experimental and Clinical Cardiology, suggests a ketogenic lifestyle can result in long-term weight loss. However, another more recent study, published by the Journal of Physiology suggests a keto diet can induce insulin resistance. What concern us with this study is the fact that the keto diet is often touted as a way to reduce insulin resistance.

Our research team also wanted to know if a ketosis supplement has any effect on the keto diet. One study, published in the Journal of Obesity (Silver Spring) found that BHB might reduce hunger in humans. There was no control group in the study, and only immediate observations were recorded. It’s nearly impossible for researchers to study the effects of a keto diet in the long term because it is challenging to maintain a state of ketosis for an extended period.

Even if we had found evidence that a ketosis supplement works, it’s important to remember that we have no idea if the weight loss system works.

Keto Blast Benefits and Results

The makers of Keto Blast keto diet pills don’t provide any evidence to support their claims. Our research team had to look at reviews from verified Keto Blast users to determine if there were any benefits to speak of.

We looked at the official Keto Blast Facebook page. There were nine reviews in total, and they were all negative. One review called the company a “complete scam.” Another claims Nutra4Health sold their address and phone number to third-party telemarketers. One review even accuses the makers of the Keto Blast diet of fraudulent credit card charges.

It’s worth mentioning that Nutra4Health has used fake reviews with other products in the past.

Details on Keto Blast and Weight Loss

Unfortunately, when it comes to weight loss, we found more Keto Blast cons than Keto Blast pros.


  • None


  • Cost
  • No scientific evidence to support claims
  • Dishonest advertising
  • Fraudulent credit card charges
  • No refund policy (even if the product arrives damaged)
  • Rude customer service
  • Lack of results
  • Safety concerns

How to Use Keto Blast

The directions on how to use Keto Blast recommend taking two capsules once a day. It’s best to take the supplement once a day as part of the diet.

According to Livestrong.com, you’ll need to follow a high-fat diet with a moderate amount of protein to be successful on a keto diet.

WebMD defines a ketogenic diet as any diet where you consume less than 50 grams of carbs a day. A diet with less than 50 grams of carbs is exceedingly restrictive. There are more than that in three peeled potatoes or three slices of white bread.

Where Can You Buy Keto Blast?

If you are wondering where to buy Keto Blast, you can find it on Amazon. The Keto Blast price is $39.99 for a thirty-day supply of vegetarian capsules.

Side Effects

Potential Keto Blast Side Effects

There aren’t many side effects reported by users of BHB products, but a ketogenic diet can have adverse effects.

According to Livestrong.com, a low-carb diet can cause:

  • Abnormal heartbeat
  • Mood swings
  • Bad breath
  • Dizziness
  • Headache
  • Nausea
Bottom Line

Bottom Line on Keto Blast

Is Keto Blast effective? This BHB supplement will be as effective as the other hundreds on the market. There’s no way to speed up getting into ketosis with a supplement. The body must burn through all carbohydrate stores before the fat is used for energy and until that conversion takes place, ketosis doesn’t occur. That means this supplement is nothing special.

If you want to lose weight, it is important to choose a clinically-proven program that can help you make the difficult lifestyle choices necessary for weight management.

Noom is one of the best weight-loss programs we have ever seen. With personalized meal plans, human coaching, and extensive food tracking all in an easy-to-use app, Noom gives their users the chance to make healthier choices and lose weight without restrictive dieting.

For a limited time, Noom is giving Dietspotlight readers a 14-day free trial of their program, so make sure to check it out!

Learn More About Noom »
Keto Blast Review
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Keto Blast

Is Keto Blast for weight loss?

Keto Blast is almost undeniably a weight loss supplement.

What are the Keto Blast ingredients? (If applicable.)

Keto Blast contains only one ingredient, Beta-hydroxybutyrate. (BHB)

Are there Keto Blast side effects to know about?

Keto Blast has no reported side effects.

Is Keto Blast safe?

There isn’t any conclusive evidence on whether Keto Blast is safe to consume.

Is Keto Blast for men or women?

Keto Blast isn’t meant specifically for men or women.

Where can I buy Keto Blast?

Several websites sell Keto Blast including a listing on Amazon.com.

Is there a Keto Blast free trial or free samples?

We were unable to find a free trial or sample offer for Keto Blast.

What is the most common Keto Blast complaint?

The most common complaint about Keto Blast seems to be that it is ineffective.

Keto Blast Reviews