Updated: 01/15/2018

All it takes is two minutes of your time to learn whether or not Lean Cuisine is worth a try. We looked closely at the meal ingredients, possible side effects, customer service and clinical research. We also read more than a hundred reviews for real-life experiences. Then, we summarized it all to give you the info you need.

Lean Cuisine Readers: Click here to find out why we're giving away samples of our product, Burn HD.

1. What is Lean Cuisine?

Lean Cuisine is a line of frozen dinners and entrees distributed in Canada and the United States of America by Nestle. The company has licensed Simplot to sell these products in Australia. The products were first launched as a low calorie and low-fat adaptation of Stouffer’s brand of products.

Currently, Lean Cuisine whose headquarters is situated in Solon, Ohio, provides a wide variety of products which include: full-grain Spa Cuisine entrees, Panini, pizzas, ethnic dishes, and traditional dinners. Frozen, healthy meals are an ideal option for you if you are too busy to cook meals from scratch.

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2. How Did Lean Cuisine Start?

Lean Cuisine frozen meals were first launched in 1981. They were aimed at catering for the rapid demand for a healthy substitute for Stouffer’s frozen foods.

At the beginning, there were only 10 lean cuisine meals healthy products. Today, the brand has Lean Cuisine culinary collection to the count of over 100 meals more.

These products are created with strict adherence to the Lean Cuisine deals principle. If you decide to buy any lean cuisine diet plan, you need to take time and go through the ingredient list and content. For instance, the amount of saturated fat should not exceed 4.5g, and the fat content should be less than 10g. Cholesterol content should be not more than 95 mg.

When you grab yourself lean cuisine dinners, you will be looking at consuming between 200 and 300 calories. The minimum amount of calories should be 140 and the maximum calorie content is 400. [1]

3. Lean Cuisine Claims

If you are trying to live and eat healthily, chances are you will exercise caution before buying food, especially the frozen Lean Cuisine desserts. The Lean Cuisine nutrition label features the “no preservatives” phrase, a claim that is likely to lure consumers into believing that Lean Cuisine dinners are actually free of preservatives. [1]

However, a particular woman who bought cheese pizza raised alarm when she noticed the presence of citric acid in the pie. She also sought clarification on the presence of the same substance in various other lean cuisine meals list which included; shrimp alfredo, Asian style pot stickers, mushroom mezzaluna ravioli, braised beef, and ranchero. [1]

This issue escalated such that she filed a complaint requiring Nestle to explain the predicament. Even then, Nestle through their representative came out guns blazing claiming that the allegations lacked credibility. The Nestle representatives proceeded to reiterate that their products were clearly labeled according to the regulations set out by the FDA. We shall expound on this in the lawsuit’s section.

If you do not know, citric acid is one of the numerous food preservatives on the market. With a quick look at the Food and Drugs Association list of food ingredients, you will see that citric acid is among the preservatives list.

It is the responsibility of food manufacturers to inform consumers about the presence of preservatives in their products. It is worth mentioning that the FDA requires manufacturers to list down all ingredients including preservatives and their function within the product.

As the consumer, you should be able to understand why a certain product contains preservatives. Manufacturers may use preservatives for various reasons which include; as a mold inhibitor, to delay spoilage, to enhance retention of color, to preserve flavor, and to prolong its shelf life. You may notice the absence of these expansive details in various lean cuisine dinners.

A keener look at the lean cuisine nutrition label can reveal the presence of citric acid as the woman mentioned above did.


4. Lean Cuisine Ingredients  

The Lean Cuisine marketplace features numerous types of frozen meals. You will have a variety of foods to choose ranging from lean cuisine desserts, lunches, and dinners. Different meals come with various ingredients which include:

  • Cheese
  • Soy sauce
  • Oat Fiber
  • Coconut
  • Corn starch
  • Organic onions
  • Virgin olive oil

5. Does Lean Cuisine Work?

As much as you may want to eat fresh, home-cooked meals, this may not always be possible. Perhaps you have a demanding career, a tight schedule that probably involves multitasking between work and studies.

That notwithstanding, if you have to go for frozen meals, take time to read the ingredients and nutritional facts. This will enable you to ascertain how healthy the meals are or are not.

The Lean Cuisine marketplace is filled with numerous frozen foods, which is an indication of the magnitude of convenience they provide. Remember that many frozen foods may contain loads of sodium, fats, and calories, which is not good for your body and health. The Lean Cuisine meals list is said to contain healthier versions of frozen meals. However, there is no guarantee that consuming them will help you achieve your health or weight loss goals.

Be on the lookout for sodium content, especially if you are cutting down on sodium consumption. The Lean Cuisine frozen meals you choose should not contain more than 800 mg of sodium.

In addition, do not believe every claim mentioned on a product’s label. You should always consider these factors before selecting Lean Cuisine meals:

  • The calorie content should be between 250 and 300
  • Fiber content should be between 3 and 5 gms
  • Saturated fats should be less than 4 gms
  • Sodium content should be less than 800 milligrams

6. Lean Cuisine Benefits and Results

If you live alone, spend most of your days in the office, or generally have a busy schedule, you will hardly find time to whip up a healthy meal. At some point, you may have to identify a Lean Cuisine delivery service to sort you out. The good thing with this is that the meals are ready to consume, comes portioned for you if you are watching your weight, and are portable. Additionally, the Lean Cuisine cost is relatively consumer-friendly.

The Lean Cuisine culinary collection also features different types of meals. They range from comfort meals to traditional and ethnic foods. You are likely to find something that resonates with your taste buds.

The fact that they are easy to prepare means that you will not spend lots of time in the kitchen. With this kind of convenience, it is no wonder that many people purchase and enjoy Lean Cuisine.

As much as Lean Cuisine claim to be healthy and appear to promote weight loss, there are some stumbling blocks such as the presence of high sodium content.

Even as you enjoy the convenience of Lean Cuisine, try as much as possible to incorporate various freshly cooked meals. Again, it’s important to include fresh salads and fruits in your frozen meal diet. This comes in handy to provide your body with sufficient fiber, minerals, and vitamins. [1]

7. Details on Lean Cuisine and Weight Loss

If you are on a weight loss journey, you can incorporate Lean Cuisine desserts into your diet plan. Certain recommendations suggest that your ideal meal should have less than 600 mg of sodium, less than 5 gms of fat, between 300 and 400 calories, and between 4-5 gms of fiber.

Remember, losing fat means that the number of calories you burn should be more than what you consume every day. To help you in this, consider a low-calorie lean diet plan. While Lean Cuisine meals can help you monitor your calorie intake, experts suggest that exercising and sticking to a wide variety of balanced meals is paramount.

Additionally, try as much as possible to avoid fast foods. Having a trusted Lean Cuisine delivery service can help you get your portions on time. This is because they are already portioned at the point of purchase. But why is portion control important when it comes to weight loss? Remember that companies in the food industry can falsify the idea of portion sizes. This may lead to overeating which renders your efforts fruitless.

According to the Harvard School of Public Health, one of the leading causes of obesity is underrating calorie intake. [1] [1]

8. How to Use (Take) Lean Cuisine 

It is important to understand the steps involved in using Lean Cuisine. Only then will you be able to gain sufficient benefits.

For starters, you should establish the number of calories your body needs every day in order to achieve your health objective. For instance, an average woman requires approximately 12 calories for every pound of bodyweight. Multiply 12 by your anticipated weight in pounds.

Make sure you take at least two snacks every day as this will help keep your blood sugar levels stable.

To avoid overeating, do not starve yourself. Follow every lean cuisine with a fruit or a salad in order to stay fuller for longer. [1]

9. Potential Lean Cuisine Side Effects

How does your body react to different foods? Do you have any allergies? These are important factors to consider before indulging in Lean Cuisine.

While some people have no problem with frozen foods, others can’t stand it. Again you may react differently to various ingredients.

Understanding the contents of every meal is important. Avoid any foods that may cause you harm. Additionally, do proper research about your ideal frozen meal. This will go a long way in helping you know what to expect.

With portioned food, it may be difficult to ascertain the authenticity of the meal’s nutritious value. As such you may end up eating fewer nutrients than your body requires. The results of this include difficulties in losing weight, reduced metabolism, and nutrient deficiency.

Other possible side effects include:


Bloated stomach



Stomach cramps


10. Lean Cuisine Product Warnings

Food is quite sensitive, and any kind of mishandling can cause grievous consequences. If you carry out extensive research though, you will be updated on any frozen product warnings as soon as they are released. Factors that may cause warnings include; mislabeling, undeclared ingredients, or contamination of the products.

Any food handling entity should exercise top notch hygiene. The Food and Drug Association can also release a product warning in case the manufacturing factory does not conform to hygiene regulations. [1]

11. Any Lean Cuisine Lawsuits?

Nestle’s claim that its Lean Cuisine meals do not contain preservatives has led to a number of lawsuits.

One was filed in 2016, by a woman identified as Courtney Ross sighting misleading lean cuisine nutrition label. She argued that she had purchased pizza only to realize later that it contained citric acid, a preservative meant to conserve food freshness and flavor. She went on to mention various other Nestle products which contain the same preservative. [1]

12. Which options are available in Lean Cuisine Meals Healthy?

Experts suggest that a healthy meal should contain more vegetables and fruits. Some of the available Lean Cuisine meals cover a variety of healthy meal combinations.

For example, the sweet sriracha braised beef which has a big percentage of vegetables. The vegetables are broccoli florets, snap peas, and red bell peppers. You can also choose the pomegranate chicken which comes with yellow carrots and green beans. [1]

13. Are there any Vegetarian Lean Cuisine Options?

If you prefer plant-based Lean Cuisine, you may have to be content with the only available vegetarian options. The only setback is that they do not contain sufficient amounts of vegetables. The vegetarian Lean Cuisine options include cheese ravioli, five cheese rigatoni, and fettuccini alfredo. You may want to go for the cheddar potatoes which have sufficient amounts of broccoli. [1]

14. Lean Cuisine Categories

Lean cuisine is classified in various categories. These are:

  • Cafe Classics. You will choose world flavored foods such as; chicken marsala, beef chow fun, and grilled chicken teriyaki.
  • Spa cuisine classics. Choose between the chicken pecan, lemongrass chicken, or salmon with basil
  • One dish favorites. You will enjoy a variety of vegetarian dishes.

Other categories are; casual eating, comforts classics, and dinnertime selects. [1]

15. Components of Lean Cuisine Frozen Meals 

Healthy meals must contain certain components. Before choosing your ideal lean cuisine, ensure it has the recommended amounts of;

  • Fiber and wholegrain
  • Calories
  • Sodium content

Remember, even though some lean cuisine products come with vegetables and fruit servings, it is essential to include a salad and a fruit in order to stay full for long. [1]

16. How to Get Maximum Benefits from Lean Cuisine Dinners

Lean Cuisine cost depends on the meals you choose. There is a wide range of meals for you. This ensures that you do not suffer monotony from consuming the same meals over and over again.

Even though Lean Cuisine meals claim to have the recommended calories, you need to understand that they may contain preservatives and high levels of sodium. Do not depend on these frozen meals as your only source of body nourishment. Integrate them with lots of fresh and whole foods, fruits, and vegetables.

17. Factors to Consider when Choosing your Lean Cuisine Meals

If you are aiming at weight loss, you will need to control your calorie intake. Check the product’s nutritional value to ensure it contains the recommended amount of calories.

Mind the nutritional value of your chosen meals. Remember that your meal should be high in fiber and protein, but low in calories. The advantage of such a combination is that your body gets sufficient supply of dietary fiber from the proteins. This keeps you satisfied for long and prevents unhealthy cravings. [1]

Foods which can be integrated with Lean Cuisine diet plan

Fresh foods especially veggies and fruits come in handy to boost your lean cuisine meal intake. Some ideal options include; lettuce, steamed broccoli, spinach, eggplant, or cauliflower.

Additionally, you can throw in a slice of whole grain bread to supply your body with complex carbohydrates for sufficient energy. Others options include nuts and fruits. [1]

18. Lean Cuisine Customer Support

Customer support services in lean cuisine are limited, with much of it handled in the form of frequently asked questions. You will benefit from the exercise and nutrition guidelines provided though. [1]

Different ways to enjoy Lean Cuisine

You can use Lean Cuisine meals in different ways. These include:

  • As a substitute for fast foods
  • As a comfort food
  • As a portion control method.

19. Lean Cuisine Cost

The average cost of Lean Cuisine meals per serving in $3-$4. This means that if you decide to buy three meals in a day, you will need $12, which is relatively reasonable. It is important to remember that this cost does not include dessert, snacks, or fresh veggies. [1]

20. Lean Cuisine Alternatives 

You can choose from the numerous available Lean Cuisine alternatives, which include leftover food, vegetables, soup, fruits, and a sandwich. [1]

What Users Are Saying

“I’ve always been a pretty health conscious person, so it was somewhat natural that I used Lean Cuisine to help manage my weight early into my adult life. It was great for portion control and calorie intake. Although, after learning more about preservatives and sodium I dropped them and switched to healthier all natural alternatives. Much to my delight, Lean Cuisine has found a way to continue to market to consumers like me that like to have our cake and eat it too when weighing our options, ourselves and the quality of food we are putting into our bodies. Cheers!”

“I generally keep a very healthy diet but cooking everything fresh and in larger amounts causes me to overeat. I revert to lean cuisine when I need to keep my portion sizes in check.”

Also: read our Burn HD Weight-Loss Kit review »Lean Cuisine Ingredients

21. The Bottom Line – Does Lean Cuisine Work?

Do we suggest putting Lean Cuisine on your shopping list? Sure, there’s no trouble in giving Lean Cuisine a try, maybe in place of that meal replacement shake. However, we do have some reservations because there is a lot of salt in there and that could cause problems for people with some medical conditions. Plus, the taste and stomach irritation are two problems customers have reported.

For those wanting to lose weight once and for all, our suggestion is to pair meal replacements with a supplement that’s tested and shown to promote weight-loss. Plus, the price has to be right.

Among the best products we’ve seen this year is one called Dietspotlight Burn. You don’t have to worry about taste and results are amazing, based on user reviews. The price is right and all ingredients have been clinically tested and shown to help boost metabolism so you lose more weight.

Plus, it helps that the makers of Dietspotlight Burn are confident enough in the product to offer a Special Trial Offer.

Learn More About Burn HD »
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Lean Cuisine

What are the ingredients in Lean Cuisine?

Lean Cuisine uses natural ingredients. Many of their foods are made with organic non GMO ingredients. They also contain no artificial color, no artificial flavor or preservatives. The foods are also gluten free.

What are the side effects of Lean Cuisine?

While the meal plans have no direct side effects, as with any pre-packaged foods, they may have a higher than desired amount of sodium and sugar. They may also contain trans fat.

How do I know if Lean Cuisine is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Does Lean Cuisine work?

Lean Cuisine works by helping you control caloric intake. Each meal is formulated to provide a meal that you may include in your daily balanced diet. It helps to teach portion control since each individual meal is already measured. It is convenient to replace fast food or take out with a Lean Cuisine frozen dinner.

What is the price of Lean Cuisine?

The average cost of a Lean Cuisine dinner is $3.

Where can I buy Lean Cuisine?

Lean Cuisine can be purchased at grocery stores, mass merchants and amazon.com.

How should I take Lean Cuisine?

Lean Cuisine should not replace all your meals. You can use it in addition to fresh fruit and vegetables to make a complete and balanced daily diet.

How do I contact Lean Cuisine customer service?

Lean Cuisine can be contacted on their toll free number 1 (800) 993-8625, live chat on their website, or by writing a letter. You may also send an email via their website.

Can I return Lean Cuisine?

While the company does not have an official return policy the store you purchased may take the product back if there is a problem.

What are the most common complaints about Lean Cuisine?

Taste is a common complaint. While some people enjoy the food others find it bland and flavorless. There are also complaints of it being salty. Another complaint is the food can only be prepared in a microwave and cannot be prepared in a toaster oven or conventional oven.

Lean Cuisine Ingredients

Pomegranate Chicken

Lean Cuisine Ingredients and Supplement Facts

Serving Size:
Serving Per Container:
Amount per Serving% DV
Grilled chicken breast fillet*
Green Beans*
Blanched Brown Rice*
Pomegranate Sauce*
Blanched Whole Wheat Orzo Pasta*
Wax Beans*
Canola Oil*
Zante Currant Raisins*
Brown Sugar*
Dark Balsamic Vinegar*
Sea Salt*
Dehydrated Garlic*
Dehydrated Onions*

Other Ingredients: None


Previous Lean Cuisine Review (Updated September 20, 2013):

Lean Cuisine: What You Should Know

Frozen meals have come a long way since the dreaded TV dinner from the seventies and eighties that our mothers used to serve us in a pinch. The choices were pretty limited then but today’s frozen meals offer a much greater variety and the taste has definitely improved. One of the most popular frozen meal lines is Lean Cuisine, made by Stouffers. Lean Cuisine offers several categories of meals including “One Dish Classics”, “Comfort Classics”, “Café Classics”, “Spa Cuisine Classics”, “Skillets”, “Dinnertime Selects” and “Casual Eating”. The problem with many so called “diet” foods is that they do not cater to everyone’s needs. Many people are on low sodium diets and while many of the Lean Cuisine entrees are low in fat and calories, they are generally high in sodium. The official Lean Cuisine website does offer a menu planner, a fitness planner, recipes and the option to ask a nutritionist questions as well as browse through some of the previously asked questions and answers. There are success stories where dieters can read about other peoples struggles with their weight and get inspiration from their achievements.


Lean Cuisine entrees feature both meat and vegetarian options.

Product Features

Over 85 of Lean Cuisines entrees have received an endorsement from fitness coach Bob Greene, author of “The Best Life Diets”. Many of the frozen meals now include whole grains, twice the vegetables and omega 3’s to give them greater nutritional value.

Lean Cuisine Advantages

  • Lean Cuisine offers a variety of meals for everyone’s taste.
  • Lean Cuisine meals are low in fat and calories.

Lean Cuisine Disadvantages

  • Lean Cuisine frozen entrees may be high in sodium and not healthy for those on a low sodium diet.
  • The entrees must be kept frozen and require a microwave to cook them and may not be convenient for those on the go.
  • Dieters must add other food items to the diet plan to have a complete meal.

Lean Cuisine Conclusion

Lean Cuisine may be good for dieters who want a quick alternative to cooking their own meals. All one has to do is pop the meal in the microwave and in minutes you have a hot meal on your table. However it may not be a good option for those on the go, since the entrees must be kept frozen and preparing them requires a microwave oven. Unfortunately if you are on a low sodium diet, you may want to stick with cooking for yourself. Lean Cuisine is not the best choice for those who prefer low sodium options. When dieters prepare their own meals at home, they are in better control of what goes into them especially the salt. Spices like garlic powder, pepper and others can add a lot of flavor without the sodium.
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

83 Lean Cuisine Reviews

  • Ted

    Lean Cuisine dinners work to loose weight. I am 49 years old and started my diet 3/15/16 weighing 244 Lbs. its now 10/5/16 and I am down to 186 Lbs. “That’s a total of 58 Lbs so far” My goal is to get down to 175 Lbs. I see a lot of people complaining about taste, portion size, to much salt, & sick to there stomach after 2-3 days on Lean Cuisine. The taste is not great, but not bad at all with a good variety to choose from. Portion size is right to lose weight. Salt flavoring is just right for my taste. And if you’re feeling sick after a couple days of dieting, maybe your diet is to strict of a diet to start with. Monday through Friday my average day starts with a couple breakfast bars, or a cup of cereal, cup of almond milk, and half cup of applesauce, and a quarter cup of unsalted sunflower seeds. Lunch is a peanut butter & Jelly sandwich, and a large orange, I always bring an extra orange just incase I get a craving between lunch and dinner. For dinner a Lean Cuisine dinner and Crystal Light green tea “caffeinated” tea packet in my water. I started exercising just 30 minutes fast power walk with a moderate incline on my treadmill. I always make sure a break a good sweat. and now I added lifting weights for an additional 30 minutes. On the weekends I take a break from exercise and dieting. I eat just about anything, even ice cream. Yes I put weight back on, but by the following Friday I can loose 2-2.5 more Lbs. I have averaged 8 Lbs. every month since I started. Drink lots of water. Good luck, and God Bless you on your journey !!!

  • Ted

    Lean Cuisine dinners work, to loose weight

  • Dee (Verified User)

    fewer calories & less sodium please

  • Josephine Seefeld

    I eat a lot of your entrees. I especially like the roasted turkey breast with the dressing and cinnamon apples But after microwaving this dinner and going to eat it, I find EVERY TIME that the most of the dressing is all in one clump and is very hard. Can’t even eat it. it. This should be a good part of the meal and I never get to eat it. I follow usual micro instructions..

    • Sheila h.

      You just need to cut back on the microwave time to avoid the problems you noted

    • Maribel (Editor)

      Hi Josephine. That’s too bad this happens to the dressing. We can imagine your frustration, we agree its a big part of the meal. If you’re looking to lose weight, maybe a good idea to explore other options, with Dietspotlight Burn you won’t encounter a problem with taste or texture (It comes in capsule form), it can help you shed excess fat and slim down.

  • Patricia

    I bought your Lean Cuisine meatloaf meal. I found a hair in the meatloaf. Will not buy your product again.

  •  Won't be buying your product again !
    Patricia (Verified User)

    I got your Lean Cuisine meatloaf and mash potatoes. There was a hair in the meatloaf. I propably won’t be buying your product again

  • barbara Stofiel

    You say that it’s gulten free will its not very sick from your product you should not say it is

  • Kylie F

    I’ve tried other frozen food products and they were fine, so I bought Lean Cuisine thinking it would be no different.
    Was I wrong!
    The taste is fine, however, these meals gave me explosive diahhrea!
    At first I thought it could have been something I ate over the weekend, but I had Lean Cuisine for lunch from Monday-Thursday, and every day around 4pm I got bad cramps followed by an unpleasant bathroom experience which carried into the night.

    Safe to say, I will never buy this product again!

    • Maribel (Editor)

      Hi Kyle, oh no, sorry this happened to you. We understand why you don’t want to continue with this product. However, don’t give up on other options, have you heard of Dietspotlight Burn? Might get the job done without side-effects. Its also backed by real clinical research.

    Amanda jameson (Verified User)

    I have been on the lean cuisine diet for 3 weeks now. I eat yogurt or oatmeal and coffee in the morning drink a meal replacement shake for a snack and eat 2 lean cuisine one for lunch and one for dinner. I have lost 18lb and 3 inches off my waist my hunger has been diverted and bathroom time is more regular now. I take a women supplement for any extra vitamins I might need and drink a half a gallon of water a day I think this diet is great I really enjoy the new recipes and only need 15 more pounds lost for the summer season. I kinda feel I’ve created my own nutrisystem for half the price.

    • :-P lissa

      I just started a diet consisting of smoothie all day just one and at 6p.m. a lean cuisine and in just 5 days I have lost 3lbs I am going to try adding on 20 min a day treadmill but have 18 more pounds to lose before October 13

  •  Did not like the changes made
    Renee (Verified User)

    I have eaten your meals for years for lunch. First while I was working for convenience and then when I retired for cost and flavor. I must admit I am confused about your current “new, improved” selections. I feel betrayed on several levels… 1. many of my favorites are either gone or have “much higher” calorie counts, 2. the cost has gone up, 3. Café Steamers are more difficult to prepare… have burned my hands several times during preparation… before it was just heat and eat. I feel “ABANDONED and UNAPPRECIATED by my old friend. Hope your new markets and profits validate your marketing decisions.

    Kitty (Verified User)

    Chicken Cashew Stir Fry – I’m retired, live alone, hate to cook so I rely on frozen meals like Lean Cuisine and others. There are many flavors I like and fortunately I have very, very low blood pressure and can handle extra salt. Believe it or not, a doctor once told me I should consume more salt! I had my first meal of Chicken Cashew Stir Fry and was shocked. It had NO flavor because there was so much salt in it and it actually burned my tongue and the roof of my mouth. Inexcusable!! Won’t be buying it again.

  •  Causing Some Side Effects
    Linda Price (Verified User)

    Ilove your meals. So much better than NutriSystem, both taste, and budget wise. My only complaint, is every time I eat one of the meals,(and I have 3 per day)I get terrible diarrhea, usually before bed time, and I’m up half the night, running to the bathroom. I bought over a month supply, to lose weight. I hope the diarrhea isn’t where the weight loss comes in. Do you have any knowledge of any of the ingrediants in the meals, that could be causing me such distress?

    • Karn

      Wondering about the diarrhea. Wondering if has MSG in it?

      • Devon (Editor)

        Yes, though sometimes not explicitly labeled as having MSG.

    • Cynthia

      The Orange Chicken is the one Lean Cuisine dish I eat when I dont feel like cooking. I ate this dish 2 nights ago & woke up sweating, then vomiting & diarrhea! I Guess I wont be buying Lean Cuisines anymore, not worth the stomach upset!

  •  I like Lean Cuisine meals quite a lot.
    Catherine Stanford (Verified User)

    Correction: Lean Cuisine is made by Nestle, not Stouffer’s. Did you say Stouffer’s because it used to be owned by that company? Anyway, I like Lean Cuisine meals quite a lot. The new Salad Additions are great–four different toppings to put on your lettuce sala. I don’t use all the salad dressing that comes with each forzen package of veggies and chicken. They have tried the Bistro Chicken with roasted veggies, Southwest, Asian-themed, and Cranberry and Chicken. I guess there are more now, but that’s all that my local grocery store has ever carried.

  •  its not for everyone and its not meant to be long term.
    maria (Verified User)

    when the 14 day diet plan first came out, I tried it and lost about 30 lbs on it. I thought the food was pretty good. true, its not for everyone and its not meant to be long term, just to maybe get you going in the right direction.

    • Your Name

      Can you post the link of that 14 day diet? 🙂

      • Marie Stowe

        I love them!

  •   I think Lean Cuisine dinner are delicious.
    Mary Ann (Verified User)

    I can’t find a way to find out if any of your ingredients come from China, particularly the fish and chicken. Other than that haunting question, I think Lean Cuisine dinner are delicious.

  •  I enjoy most of the Lean Cuisine items and love the variety.
    Katy (Verified User)

    I enjoy most of the Lean Cuisine items and love the variety. The Cheese Ravioli is yummy!

    Although I really like green beans, I’m always disappointed with those in the LC meals. About 1/3 will have ugly brown areas on the skins. I hope it’s not rot, but the beans look like they’re rejects from someplace else and I just can’t make myself eat them.

  • For the most part, I have liked the other dinners.

    I just bought the baked chicken with stuffing and mashed potatoes. It was the worst tv dinner I have ever had. The chicken reminded me of McDonalds old chicken nuggets. The texture was like meat that had been ground up and mixed with other bi products. Needless to say, I will not try that one again. For the most part, I have liked the other dinners.

  • Commenting about the commercial ad.

    There has recently been a barrage of Lean Cuisine commercials selling the idea of custom meals. I thought “what a great idea, give options on sauce, no sauce etc.” but those initial commercials were the most insulting, demeaning commercials I have ever seen. When the guy starts mimicking the lady asking for the same thing as another woman, it made me change the channel in disgust. I could not believe a company trying to sell a product to woman would release that. It would be no surprise to me that the add person was a man and the person/s who were in authority at Lean Cuisine were men. Men completely out of touch with what and who a woman is. I wish I could say that the commercial used to replace that original disaster of a commercial was better but it is still my opinion that the commercial is horribly demeaning. The male voice sounds exacerbated with the woman and not only do I dislike the commercial, I certainly would never choose this product. There are so many ways to approach such a good idea. Too bad you chose to insult the very people you want to sell to.

    • Cathy

      Lynn,I agree with you 100%!When I first saw the ad I was appalled at how disrespectful his mimicking tone was. They must have had a lot of negative feedback because it’s been changed…still a terrible ad. Whoever approved that ad campaign should be fired!!

  •  Loved the product.
    Anonymous (Verified User)

    Hi. I have been trying Lean Cuisene for years now & while some are tasty a warning these diet meals are not for everyone. I’ve been having about 1 LC frozen meal a day alobg with yogurt fruit & other healthy foods. Three weeks of this & its caught up with me. Having gas & lower intestinal pain..feels like I may get diareeha. The meals are tempting but my opinion is to have these diet type meals onlyhon occasion. This goes for the diet frozen ice cream treats too. Its better to eat one tuna sandwich w/ a tiny bit of mayo than these meals. Not feeling well! Btw..my fav was the spring rolls & sweet & sour ckn. Take care.

  • Need information about cooking times
    Molly (Verified User)

    cooking times for microwaving two spaghetti with meat sauce at one time

  • Questions about recipes?
    Anonymous (Verified User)

    can you cook two spaghetti with meat sauce entrees at one time in the microwave. and if so what are the cooking times?

  •  Did not like the taste
    Eduardo (Verified User)

    I’m starting to think that the lean cuisine meals aren’t supposed to be about the taste. I personally have had much better tasting food at some local restaurants. The sizes of the meals could be a lot bigger also. I’m a grown man that normally eats a couple of large plates of spaghetti to be satisfied or perhaps a 12-16 oz steak with potatoes.

    • Nick

      Dude that’s the whole point!

  • Questions about cooking instructions
    Betty Lamont (Verified User)

    Is it okay to cook at full power for less time when the directions are 9 minutes at 50% power? They do this at my office to save time and free up the microwave for others.

  •  I love Lean Cuisine

    I’ve been eating LCs for about 6 months now — they are especially helpful while in college. While the other girls go to Taco Bell or McDonalds, I can have a cheaper, healthier meal and feel better about myself. I’ve recently started eating them more often (twice a day, instead of just for lunch) because I’d like to drop from 130 to 120 in 6 months. I know, long time to lose not so much weight but I don’t want to stress about it.

    The endless options of LC is making this really easy for me, I especially love their Cheese Raviolis and Meat Lasagna. Try a few different varieties before making up your mind. So far the only ones I don’t care for are the BBQ Chicken Pizza and Honey Chicken — just not for me. Paired with Crystal Light instead of soda, I think I’m doing pretty good. Now, if I can only convince myself to have yogurt for breakfast…

    • Your Name

      She said she wanted to drop FROM 130 pounds to 120 pounds. That is only 10.

  •  Didn't like the taste
    aya (Verified User)

    i purchasd the bbq-recei chicken pizza . unable to eat the worst taste

  •  Didn't like the taste
    kathy bray (Verified User)

    i purchasd the bbq-recei chicken pizza . unable to eat the worst taste . sweet bbq sauce crust too soft

  • The quality is gone. Why?
    Marv (Verified User)

    Recently,your dishes made with meat have become poor tasting. Esp. Salisbury Steak.
    The quality is gone. What is happening?

  •  Very satisfied and loose some weight
    CB (Verified User)

    It works! Lost 5.4 lbs. in 9 days eating utilizing one “Spa” Lien Cuisine meal per day. At least temporarily, it helps toward controlled eating, just knowing what is you’re eating and providing at least a short term method to the madness. Combining with Slim Fast shakes and snacks committing to hyper- controlled eating for a couple of weeks. I was already fit, but had a few extra lbs. I actually really enjoy all the meals and not having to think too much or prepare for now. I do not expect 5-star cuisine, but still feel some of meal are delicious and treats. I feel this is a good jump start toward reaching an improved weight level. I am exercising 1 hour daily, also, which sweats out water weight daily of 2-4 lbs. I do not find the sodium so high and I am within acceptable limits. However, overall my total sugars intake could be less, but still acceptable for now. The daily ratio of protein, fats and carbs is in line. If I was doing more endurance exercising than I am, I would probably need to add some protein supplement, but am OK for now. Very satisfied!

  •  Worked well and loved it
    PAT (Verified User)

    I am a 56 year old single woman who has been very successful dieting with Lean Cuisine. I love all the “Comfort Classics” because they have beef and potatoes that I crave. The less time I spend in the kitchen cooking, the less likely I am to cheat. The bonuses are very few dishes to wash and grocery shopping is easy and fast. Works for me!

  •  Have self control problem
    Kara Price (Verified User)

    I’m a 22 year old woman and I love all of their meals!!!! They are so good!!!! I haven’t lost weight but thats my own fault because I have a self control problem!!!! Hey, what can I say, their meals are incredible!!! I promise I don’t work for them!!! I’m just a stay at home mommy!!!! But I would like some advice on how to make their meals work to my advantage!!! I need to lose alot of weight!!! About 90 pounds to be exact!!! And if anyone has any tips I’d love to hear them!!!

    • pasquale

      KARA,try eateing more veg,and fruit cut your carbs to almost nothing,,eat more fish,chicken or turkey,small portions also cut most sugar,like sweets ,cakes ext,and walk at least 40 minutes a day at a fast pace,,and you should see some change in a few months

    • Steve

      Try adding seasoning to the meals. Like. Pepper, Smoked Paprika and a dash of Red Pepper, if you like heat!! I also add a handful of Cashews or Sunflower seeds to the meals!!

    • Toni

      I had the same problem but after being sick for a week my stomach shrank and it was the ideal time to start a diet. Try a cleanse or a fast to reduce your appetite . Eat fruit then ease back into it.. Drink lots of water before you eat. If your stomach is full you will eat less.

  •  Change your eating habits
    Joe (Verified User)

    I am a 41-year-old man. I am in the best shape of my life. I eat small portions, exercise, and power walk every day. I eat a Lean Cuisine for lunch at work every day. I have lost 75 pounds, and I look and feel incredible. Folks, all this negative sodium content talk is crazy. I believe in Lean Cuisine, and I will continue to make them a part of my diet. If you are in your 40’s and would like to look and feel great, change your eating habits..

  •  Consuming.

    so just to clear some things up for those of you who are complaining about portion sizes…The reason the portions are small is because your so used to over eating to begin with. The portions are exactly what you should be eating at every meal regardless of what the food your consuming is. THIS is how you lose weight…portion control! Your body just need to become accustomed to the change in portion size your consuming. Once you have trained your stomach to only eat a certain amount at meal times, it will shrink and you wont be over stuffing your face with food hence, you’ll lose weight! If you don’t like the portions..don’t eat it…THAT SIMPLE! Thanks!

  • jad

    I have tried 2 kinds of Lean Cuisine – Butternut Squash Ravioli, and Apple Cranberry Chicken. Both were excellent.

    I was surprised at the many textures, flavors, and ingredients in the apple cranberry chicken, including sunflower seeds, whole wheat orzo, cranberries, wheat berries, apples…I had actually bought this item by mistake, and ended up liking it a lot.

  • considering

    Shea, I can read and I have a microwave that has 50% power. However, their Market Creations do NOT cook in time given on the packages. This is a serious problem considering they include chicken and shrimp.

    • Anonymous

      The meat is already cooked, all you are doing is warming it up. So there is no issue of salmonella. As for the times different altitudes require different cook times as well as different microwaves.

  •  I boguht Lean Cuisine cause I love it.
    Beck (Verified User)

    Sophia~ WHAT!!! Diet food??? I boguht Lean Cuisine cause I love it. JK But seriously I really love the taste and wide variety off meals. I am not trying to diet, but hey, if it makes me loose weight in the process than yay! For those people that have said just keep trying different selections until you find ones you like. There are really amazing dishes. My favorite is the 4 cheese ravioli. Good luck!!!

    • Kara Price

      I actually did star out buying them just because I like them!!! Actually these are the best mic meals I’ve ever had!!!!

  • Why the taste is so worst?
    American girl (Verified User)

    I just ate the turkey with apples. The apples were so good but the turkey and stuffing had too much salt and too much poultry seasoning in them. Was disappointed in the portion of the turkey, especially for the price. I don’t know why all the salt was added, I do use salt but that was a little too much. Is there any way you can change that? Thank You

  •  Lean Cuisine Works well.
    sophie (Verified User)

    I agree, alot of people on here whine and want to be reimbursed. What they need to understand is that by freezing food, it looses some of its taste to begin with. Second is that it is DIET food which is why it does not have the rich flavor that it would have if you cooked it yourself but the plus is that it does not have the calories as well. Do what my husband and I do… Two white scramble eggs for breakfast or cereal with low fat milk or cereal bars, make sure to follow to serving size when eating cereal, and for lunch we eat one lean cuisine and for dinner I cook making sure the meal that is cooked is vegies, fruits, and meat or fish only which always ALWAYS ends up being under 500 calories and we are not hungry after words because vegies are your number one thing that you can really eat alot of without having the worry about the calories. We make sure to excercise once to twice a day. And I have a 3 1/2 year old and a one month old and my hubby is in the Navy and gone 12 hours a day. If we can do it so can you. Exercise TV is the best for work out if you cant go to the gym. This option also keeps us away from all the sodium of having lean cuisine twice a day. You just have to make the effort to cook your meal. If you dont have time, on weekends or on your day off chop all the vegies you will have for the week and seperate them into ziploc bags and store them this way. this cuts down on time. Just make sure your preping work is done.

  • Is your old diet booklet available?
    shirley Davis

    In the 80s you published a diet booklet that came in a magazine. Is it still available? It was so easy to follow! Others might enjoy it as much as I did.

  •  Lean is a branded product
    jojo (Verified User)

    Shea is soo right. What a bunch of whiners! LIke that guy who wants to get reimbursed for burning his own meal! Dude they cost like 2 bucks, seriously! CHEAPO!! And as far as the taste, this is LEAN cuisine people, as in its not gonna have all the fat and rich taste you all are used to…thats why it helps you lose weight! Just be grateful there’s a brand that aids in weight loss, tastes as good as it can given what its for and we dont have to cook it!And stop being so spoiled and picky people! GEEZ!!!!!!!

  •  Very worst
    Judith Payne (Verified User)

    I purchased the Lean cuisine Spinach and Mushroom Pizza. it has got to be the worst frozen pizza i have ever eaten it has no taste at all

    • beth

      Oh my goodness!!!! I love these and have turned some of my colleagues on to these!!! Very cheesy, good mushrooms and so satisfying!!! So surprised to see this post!!

    • Angela

      Those pizzas are one of my favourite meals from Lean Cuisine! I can’t get enough of them! But everyone has different taste preferences.

  • This product have fishy taste and smell
    FRANCINE VOGIN (Verified User)

    i recently ate your product
    salmon with basil
    the salmon had a very fishy taste and smell.
    there was so much spinach that was all i could taste
    i felt i was eating a package of frozen chopped spinach
    needs improvement badly

    • Shea

      In response to Francine…Did you expect your FISH meal to not be FISHY?
      Honestly people, seems like the only reason people don’t like lean cuisine is because 1.) they picked meals they didn’t like anyway, 2.) they can not read directions(we are in 2010–maybe you need to update you microwave if it doesn’t offer 50% power??) and 3.) the meal did not have enough “good stuff in it”…often times the good stuff is why people are so fat..those 4 pieces of turkey are all you need—you shouldn’t eat more meat than the size of your fist anyway.

      If you really want to lose weight, lean cuisine makes it easy. Add some exercise and you’ll be so happy with the results that you’ll eat the “small” meals to keep your small waistline.

      • Krissi

        Honestly…I laughed at this lol Hate to break it to you Shea, but Salmon IS fish…maybe that’s why it smells like fish?

      • Krissi

        Sorry Shea, I meant Francine…My mistake!

      • Ms Pays attention

        Well said.

    • ganell

      Actually a good, fresh peice of Salmon does not have that much of a fishy taste, but I wouldn’t expect Lean Cuisine to have an incredibly fresh peice of Fish. If your ever in the Pacific NorthWest – try a Fresh Salmon Filet – best one I ever had was at the Hyatt Olive 8 In seattle. YUM YUM

  • Does it help with his food chart?
    DeborahClark (Verified User)

    I started eating 1200 calories a day and its all lean crusine with veg and salads will this help my weight loss

    • JoeAlmostThere

      1200 calories should be enough to provide weight loss over a good length of time (4-8 weeks). The problem with your choice is like other have itterated, you will be taking in high sodium. This will cause you to hold onto water wait, which isn’t really a big deal unless you are a person that needs instance results once they begin a diet.

      Good odds the diet will work if you stick to it and incorporate some workouts into you week, my warning and advice is to put that scale away after your first weigh in and don’t look at it for 7-14 days. Avoid the daily measure, because somedays with the amount of sodium you’ll be taking, you’ll be holding water wait…which in time if you notice it a lot can get discouraging. Good luck!

      • Debra

        Thanks Joe, for the past 4 days I have been eating Lean Cuisines for 1 to 2 meals per day and trying to stay around 1200 to 1300 calories, and I haven’t seen any weight loss yet, so your comment about the water weight factor is appreciated. Patience!!!

  • Does it matter with food?

    does it matter what dish you eat so long as its at lease 1200 calories

  •  Loved the product
    hooch (Verified User)

    i like your meal the only thing i don’t like is the sodium is so high but i only eat one a day so thats not to bad i like your variety and with a daily work out at the gym i have lost 4lb in one week

  •  Asking for preservative free meals.
    Vicki La Fever (Verified User)

    I think your meals are wonderful. Taste great, good balance, but I am allergic to wheat, and will have to quit eating them, unless you can come up with a wheat or gluten free section. Thank You for the many varieties you have. I know you can’t please everyone. I esp would like to thank you for the perservative free meals.

  • Didn't find English in the box.
    Maria Jennings (Verified User)

    I like Lean Cuisine but I was appalled when tried to read the ingrediants list on the lastest batch I bought. Guess what? None in English on the box. I will stop buying it if they don’t fix that.

    • Vhana

      It’s on the other side of the box! I thought the same thing for a few minutes but then turned it around. 🙂

  •  Loved the result.
    Sean Elkins (Verified User)

    I absolutely love Lean Cuisine.. Every morning I have a fat free yogurt and piece of fruit for breakfast, followed by a low fat cheese stick for mid morning snack. Lunch is always a Lean Cuisine and a side salad with low fat or fat free dressing.. Afternoon snack is a piece of fruit and dinner is a Lean Cuisine and side salad.. I have lost nearly 80 pounds following this simple plan and feel better than ever. Lean Cuisine does seem to have a bit of sodium, however, drink your daily recommended intake of water and you will have no worries. TIP: I always buy the Lean Cuisines that have 5g of fat or less. I wish they would come out with some =good, low fat breakfast selections!

    • Megan

      Jimmy dean has a turkey sausage scramble that’s under 300 calories and 7g of fat. It’s a Sramble with eggs and potatoes. Quite satifying and sustaining.

  • Process to prepare the product.
    Gay Fairris (Verified User)

    HERB ROASTED CHICKEN. Directions call for 11 min & 30 sec. cooking. Needless to say,the whole meal was burned and had to be pitched. I noticed, afterwards, directions called for “50% power” which most microwaves do not have. I’d appreciate being reimbursed, and perhaps you can change the directions.Thank you.

    • Ms Pays attention

      ummm… really?? You want a refund because you didn’t bother to read the directions. And yes, most microwaves have power settings, unless you’ve somehow managed to keep your original from 1980 something.

    • Kara Price

      My microwave doesn’t offer the 50% power thing either!!! And I haven’t burnt a meal yet!!!! So maybe it was something you did not them!!!!

    • Me Again

      All microwaves have 50% power, you just don’t know how to set it. I bet there is a Power button on your microwave that you simply haven’t ‘observed’. Typically, one types in the time then presses the Power button and then the number ’50’ to get 50% power.

  •  I have lost 10-pounds and have never been hungry or dissatisfied
    Cynthia (Verified User)

    Krogers had lean cuisine on sale this past month. I bought several varieties to see if I liked them. After two weeks, I have lost 10-pounds and have never been hungry or dissatisfied. I cook one in the morning to take work, then only warm it at work. I really appreciate the spaghetti and meatballs, and the beef with portobello mushrooms and red potato combination! As I write this, I am eating their swedish meatball with pasta selection while my “dieting friends” are eating rice cakes. The have an enormous selection to suit any taste. I teach and am not affiliated with this company.

  •  I love all the varieties of foods.
    Ruby (Verified User)

    I love all the varieties of foods. The paninies/pizza’s are a great option to regular sandwiches/pizza.

  •  Your roasted turkey breast was a disaster.
    Ann Sullivan (Verified User)

    Your roasted turkey breast was a disaster. It contained 4 tiny pieces of turkey, half the size shown on box. The stuffing was dryed bread with pieces of celery. (yuk)
    the green beans should have been thrown away instead of serving them in a meal. Very disappointed. Will not buy this product again.

  • Lean Cuisine Review
    Albert Rothman

    I am a heart failure patient but a very fit man of 86 years. I hike regularly and eat healthily– low sat. fat, etc.

    I have stopped buying your dinners because of the following:

    Your foods are OK, but salt is too high. As a “healthy food organization, shouldn’t you have a food with a sodium option of 250 mg sodium or less.