Medical Weight Loss Clinic Review - 17 Things You Need to Know
Give me two minutes and I’ll tell you whether the Medical Weight Loss Clinic actually works. Our review scrutinized the ingredients, side effects, clinical research and level of customer care. Furthermore, we looked at hundreds of dieter comments and customer responses. Then, we condensed and summarized to give you the info you need.
What is Medical Weight Loss Clinic?
Medical Weight Loss Clinic is a medically-supervised weight-management center. The company offers custom plans created to help you lose weight.
Some of the plans allow you to eat real food. They offer individual counseling. Also partners with “Train Better,” an exercise program helping you design workouts meeting your needs.
Medical Weight Loss Clinic is based in Michigan and has been providing weight loss assistance for more than 30 years.
They claim that in 2017 alone, their clients will lose over 2 million pounds.
They have 34 clinics throughout the country and focus on helping clients achieve their weight loss goals.
In 2013, the company went through a major rebranding program, changing their logo from a caduceus to a butterfly with a white cross.
The butterfly represents the change patients achieve while the white cross demonstrates the medical supervision every client receives as part of their membership.
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Why Medical Weight Loss Clinic?
Obesity is a growing problem in the United States. According to the Centers for Disease Control, over 36 percent of adults in the United States are considered obese.
Diagnosis of obesity-related illnesses such as diabetes, heart disease and some types of cancer, are increasing. 
Medical costs for people who are obese are $1,429 higher than those whose weight is considered normal.
Medical Weight Loss Clinic wants to change these statistics for the better. They offer customizable programs for men, women and teens which are designed using your medical profile. 
What Does Medical Weight Loss Clinic Do?
The first step to joining Medical Weight Loss Clinic is to visit one of their local centers where you are assessed medically.
If there is not a Medical Weight Loss Clinic near you, the assessment can be done virtually.
A meal plan is designed specifically for your needs and you are referred to their partner, “Train Better,” who will set you up on an exercise plan as well.
However, when you pay for Medical Weight Loss Clinic, you are not just paying for a diet and exercise plan.
The company also requires you to use their nutritional supplements which they say keep you feeling full and increasing your energy.
Very little information is provided regarding the supplements before you join.
The company says that you should consume three servings daily of the supplements but only lists one or two ingredients in the Medical Weight Loss Clinic supplements.
Medical Weight Loss Clinic Nutrition Facts
As part of the rebranding process, Medical Weight Loss Clinic redesigned their entire diet.
The medical team reviewed feedback received from clients and, working with a team of nutritionists, designed a new range of meal plans with more options.
The new plans also improved weight loss in many of those who use the program. Medical Weight Loss Clinic sets calorie levels based on your own medical profile, so nutrition facts will vary depending on which calorie level you use.
The company also suggests using their supplements which include Medical Weight Loss Clinic nutrients designed to promote weight loss.
The supplements include a significant amount of protein, Medical Weight Loss Clinic nutrients that are said to increase metabolism and energy.
Medical Weight Loss Clinic Sample Diet
If Medical Weight Loss Clinic determines that a 1,600 calorie per day diet is right for you, this is a sample menu: 
- Breakfast: ½ banana; ½ cup unsweetened oatmeal; 1 cup skim milk; coffee
- Morning snack: ½ cup jicama and carrot sticks with low-fat dip
- Afternoon snack: 3 small clementines; sandwich with 2 slices whole wheat bread, 1-ounce lean meat, 1-ounce low-fat cheese, 1 teaspoon light mayonnaise; 2 large dill pickles; unsweetened iced tea with lemon
- Dinner: 4 ounces grilled chicken; grilled asparagus and red pepper medley; mixed green salad with 2 teaspoons regular dressing; 1 pumpernickel roll; 1 teaspoon butter; 6 ounces wine
- Evening snack: Smoothie made with 1 cup raspberries, 1 cup plain low-fat yogurt blended with ice
For a 1,800 calorie per day diet, a Medical Weight Loss Clinic sample diet would be:
- Breakfast: 1 grapefruit, 2 slices French toast, 2 teaspoons maple syrup; coffee
- Morning snack: 8-ounces tomato juice; celery sticks
- Lunch: Entrée salad made with 1 cup mixed greens, cherry tomatoes, sliced cucumber, 1-ounce grilled salmon, 1-ounce blue cheese, 1 teaspoon chopped nuts; ¼ cup dried cranberries and 2 tablespoons light dressing; 1 whole-wheat roll; 8-ounces low-fat yogurt, plain with one cookie crumbled on top; seltzer with lime
- Dinner: Broth-based vegetable soup; 4-ounces roasted pork tenderloin; 1 large baked sweet potato with 2 teaspoons butter; ½ cup steamed spinach; ½ cup broccoli slaw with light dressing; 1 cup skim milk; ½ cup chocolate sorbet
- Evening snack: 1 pear; 1-ounce low-fat cheese; 4 low-fat crackers
Medical Weight Loss Clinic Recipes
Medical Weight Loss Clinic nutrient recipes include food you can purchase at your local grocery store.
They allow you to follow the plan in creative ways, keeping you on track with nutrition as well as promoting healthy weight loss.
Some of the Medical Weight Loss Clinic nutrient recipes include:
- Apple Breaded Chicken
- Caribbean Style Catfish
- Country Vegetable Soup
- Fiesta Fruit Salad
- German Chocolate Cake
- Vegetarian Sloppy Joe’s
The company website has many more Medical Weight Loss Clinic recipes that are available even for non-paying members.
How Do Medical Weight Loss Clinics Work?
Reviews of Medical Weight Loss Clinic vary widely when asked “do Medical Weight Loss Clinics work.”
There are many former clients who claim they followed the Medical Weight Loss Clinic diet plan exactly as they were supposed to.
But, lost no weight while others claim to have not only lost pounds but clothing sizes as well.
Even many of those who say that the program worked for them said that the plan was actually nothing new.
They claimed that by eating healthy foods, avoiding salt and sugar as well as reducing fats, increasing vegetables and fruits, you could achieve the same results.
Quite a few reviewers complained that the Medical Weight Loss Clinic cost was very high and that the staff often pushed sales of the company’s nutrition bars and other food products.
Medical Weight Loss Clinic Benefits
Medical Weight Loss Clinic benefits are that the program is customized to your needs and you eat food you prepare yourself.
The menus use fresh foods rather than require you to eat packaged foods that are shipped to your home.
There is the possibility of purchasing nutrition bars and other food items from Medical Weight Loss Clinic, but you are not required to do so.
Medical Weight Loss Clinic Results
Results vary widely with Medical Weight Loss Clinic.
There are clients who say that the program worked well for them, helping them achieve their weight loss goals and gain better health.
The majority of these clients, however, use the physical clinics where they are seen by an actual doctor.
The success of clients who use the virtual clinic, however, varies.
Some report success while others say the program was very expensive and that it did not help them accomplish their goals.
Many claim that simply following the Medical Weight Loss Clinic meal plan and exercise routine without the supplements should be enough to lose weight.
But, some claim even that did not provide them with the results they wanted.
Medical Weight Loss Clinic – Weight Loss
Medical Weight Loss Clinic does not provide any guarantees for weight loss.
They don’t claim that you will lose so many pounds in so many weeks.
In fact, they say that the length of the program is determined by each client based on the amount of weight you need to lose and how quickly you want to lose it.
They say that weight loss amounts vary with each client and depends on many factors, including how strictly you follow the Medical Weight Loss Clinic meal plan as well as other factors that could delay or increase weight loss.
Medical Weight Loss Clinic Side Effects
As far as the diet and exercise plan offered by Medical Weight Loss Clinic, there are no real side effects.
You make and eat your meals with food you purchase at the local grocery store. You don’t have to choose foods you don’t care for and you choose when you eat your meals.
Medical Weight Loss Clinic Alternatives
There are other options available that are similar to Medical Weight Loss Clinic.
Nutrisystem has a similar program, although it does require you to use pre-packaged food that you purchase from the company.
Weight Watchers is another alternative that is similar to Medical Weight Loss Clinic.
They offer group meetings on a weekly basis where you weigh-in and are provided group as well as individual counseling to help you meet your weight loss goals.
You eat food you prepare yourself based on a “point” system that uses calories, fat and other nutrients to balance your diet.
You are not provided an exercise plan, although ideas are suggested.
You are also able to pay extra for access to an online program that helps you track your food and exercise.
However, because there is so little information on what is in the Medical Weight Loss Clinic supplements, it is impossible to adequately compare it to other supplements.
What is the Medical Weight Loss Clinic Cost?
The only Medical Weight Loss Clinic cost available online is the price for the Virtual Clinic. The prices are broken down into four categories:
- $30 – one month rate; does not include any products and you are automatically billed each month
- $60 – two-month rate; includes one free box of supplements and one box of snack bars; $30 per month after first two months
- $120 – four-month rate; includes first week’s supply of supplements and one box of snack bars; $30 per month after first four months
- $180 – six-month rate: one month free; includes first week’s supply of supplements and one box of snack bars; $30 per month after first six months
There are no prices available for clinic visits and there is no information regarding the cost of supplements or food items each month.
Medical Weight Loss Clinic Directions
Medical Weight Loss Clinic does not have many unique directions.
The program simply provides you with a Medical Weight Loss Clinic diet plan and allows you to work with a personal trainer to create an exercise program.
There are supplements that are recommended as part of the program, but no information is available regarding what the supplements are or what they cost.
It appears that this information is provided after you sign up for the program.
The website indicates that the diet is very healthy with plans allowing you to eat:
- 25 percent protein
- 55 percent carbohydrates
- 20 percent fat
The supplements are to be taken three times each day and contain calcium caseinate and soy protein isolate.
Calcium caseinate is a protein derived from milk and breaks down more slowly than whey protein.
This provides your body with a sustained release of amino acids. Soy protein isolate has been linked to lowered risks of heart disease.
There has been some research that shows that soy protein isolate may not be as beneficial to health as natural soy, however.
Medical Weight Loss Clinic Locations
Currently, Medical Weight Loss Clinics are located in Michigan and Ohio.
If you live outside of Ohio or Michigan, you must use the Virtual Clinic.
What Users Are Saying
“Yes the diet is strict. But it’s working for me. The staff is really helpful in fully understanding the program and the reasoning behind it. They’ve done a good job of stabilizing my insulin levels and blood sugars. The snacks & supplements they provide (at a substantial cost) make the program work. You do this by visiting the center at least three days a week (every day for the first two weeks) rather than doing it all on-line. This makes the nutritionists your accountability partners…I think I can put up with a limiting diet, no eating out, no alcohol for 15 weeks to take off the 60 lbs they have guaranteed (my doctor thinks so too)!”
The Bottom Line – Does Medical Weight Loss Clinic Work?
So, should you spend your money on the Medical Weight Loss Clinic? Well, we like that they offer a virtual program and that we found some positive customer comments. On the other hand, we also like that the program is supervised by medical professionals.
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