Orgain Protein Powder Review - 12 Things You Need to Know
Orgain Protein Powder – choose between plant-based or whey protein from a man who connected proper nutrition with recovery and overall health. The protein flavors are relatively bland, and many of the ingredients are similar to tons of other protein products. So, what’s the difference?
Our researchers decided to find out, so they dug through the ingredients and studies, researched possible side effects, and even looked into the company behind the protein powder. Here is the bottom line on Orgain Protein Powder revealed after hours of research.
Orgain Protein Powder can be purchased through their Official Site.
What is Orgain Protein Powder?
Orgain Protein Powder is a plant (or whey) based protein powder from a smaller company. There are two main types of protein powder from Orgain – plant-based and whey. Some of the flavors available in these two lines include:
Plant-Based
- Creamy Chocolate Fudge
- Chocolate Coconut
- Chocolate Peanut Butter
- Peanut Butter
- Vanilla Bean
Whey-Based
- Creamy Chocolate Fudge
- Vanilla Bean
Does It Work?
- Journal of the International Society of Sports Nutrition — “the supplementation with pea protein promoted a greater increase of muscle thickness”
- Lipids in Health and Disease — “demonstrates that rice protein can modify triglyceride metabolism, leading to an improvement of body weight and adiposity.”
- Nutrition Research — “ingestion of 50 g/d CS vs P for 12 weeks by overweight/obese men and women had no influence on body mass or composition, or various disease risk factor measures. “
Who Makes Orgain Protein Powder?
Dr. Andrew Abraham started the Orgain Nutrition company early in his career. When he started losing a ton of weight during chemotherapy, he turned to protein shakes for nutrition, but there were no good-quality varieties available. He created a shake with his mother in their home kitchen, and that’s where Orgain started.
Orgain Customer Service
Orgain does a great job of sharing contact information for support. You can reach Orgain if you:
Call: 888-881-4246
Email: support@orgain.com
Email: info@orgain.com
Write: PO Box 4918, Irvine, CA 92616
Other Orgain Products
Orgain may have started small in the creator’s kitchen, but the line has expanded well beyond that first protein recipe. Some of the current products from Orgain include:
- Collagen Peptides
- Protein and Superfoods
- Protein and Greens
- Clean Whey
- Organic Meal
- Organic Superfoods
Scroll below for one of the best products we’ve seen over the last year.
Orgain Protein Powder Claims
Orgain doesn’t make any extreme claims. The company wants to offer a clean, natural protein to people who choose that option than some of the more readily available, processed versions.
Orgain Protein Powder Ingredients
Because the Orgain plant-based protein is so widely advertised on the official website, we will focus on the ingredients in that formula. Orgain, which is nearly 100% organic, contains:
- Pea Protein
- Brown Rice Protein
- Chia Seed
- Acacia Gum
- High Oleic Sunflower Oil
- Inulin
- Rice Dextrins
- Rice Bran
- Rosemary Extract
- Erythritol
- Stevia
Details on Ingredients
Pea Protein: Pea protein is more effective for weight loss, but there’s also research that shows it can promote muscle growth. Based on research in the Journal of the International Society of Sports Nutrition, pea protein promoted muscle thickness better than whey protein or a placebo.
Brown Rice Protein: The amino acid profile of brown rice protein has been studied more than any other potential benefit, but we were able to find a study that compared whey protein to rice protein for weight loss. The study, which was published in Nutrition Journal, showed that there was no difference between whey and rice – so for Orgain’s sake, it’s great that they added the pea protein.
Chia Seed: If you ever wanted to know the definition of a superfood, chia seeds fit perfectly. There is a wealth of information and research into the benefits that come with chia seeds.
Orgain Protein Powder and Weight Loss
We love that the Orgain organic protein powder, at least the plant-based varieties, contain pea protein. Research has shown that pea protein is more effective than whey at reducing total calorie intake, based on Nutrition Journal.
If you’re looking to use Orgain Protein Powder for weight loss, you could make a worse choice.
Orgain Protein Powder Side Effects
Orgain uses natural, often organic, proteins, and ingredients, so you’d think there wouldn’t be any side effects to worry about. Still, protein supplements often come with a small risk of issues. These issues may include:
- Gas
- Bloating
- Upset Stomach
- Diarrhea
- Constipation
How to Use Orgain Protein Powder
Mix two scoops of Orgain Protein Powder into six to eight ounces of a non-carbonated beverage. Mix, or shake well. The product contains sunflower oil, so there’s a chance there could be an issue with the powder dissolving completely.
Cost and Where to Buy
Orgain is available for sale in a variety of stores and online. Via the official website, you can expect to pay about $30 for a single canister with 20 servings. The same two-pound canister is available for sale on Amazon for $18.43. That’s quite the price difference, so we suggest trying out Amazon first.
Pros and Cons
We love the story behind Orgain, but does a good story lead to a good product?
Pros
The product is available from trusted retailers.
It is really inexpensive.
Cons
The price on Amazon is unusually lower than the official website.
Nothing more than a plant, and grass-fed-whey, sources of protein.
What Users Are Saying
“Plain or used with fruit, peanut butter or anything. This product is great.”
“Used this only intermittently, while changing my diet in other ways, so it took longer than it should have the figure out this was the cause of my flatulence.”
Bottom Line on Orgain Protein Powder
We think Orgain has done a pretty good job with this Protein Powder. The price is amazing, and the ingredient, though the same as hundreds of other products still provide a good source of protein and nutrients. Is this the best protein powder out there? Maybe not, but it’s not a bad choice.
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,I have used Orgain Protien Powder for years< at least four times a week I make the best smoothies with blue berries, raspberries banana ,raw spinach and almond milk. I love, love my smoothies, I am trying to figure out why after drinking my drink I get really light headed, so weak I can't do anything for about four hours. I am 81 and started the Protein Powder in my early sixte's .I am NOT saying it is the PP, I'm reaching out for confirmation that it's not the PP.
.This feeling happens after every drink/
Thank you for any consideration…
Maria, it maybe what’s known as the “protein high” 🙂