Updated: 12/09/2017

Ritual claims to cut out the fillers and to give women what they need in a multivitamin. Our research team got to work, diving into the ingredients and side effects of this supplement. What we found was pretty boring. Other multivitamins actually promise the same benefits – and have more ingredients to support them. What about the scientific research? We found none on this formula. What we did find was the truth behind this supplement, and now we’re sharing it with you…

Ritual Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is Ritual?

To start, Ritual is an essential vitamin and mineral supplement specifically for women. Although it contains 9 essential ingredients, we found other products simply have more.

The ingredients are:

Other Ritual ingredients include vitamin K2 [4], omega-3, boron, and vitamin D3 [5].

It’s supposed to improve mood, protect skin, assist with anti-aging and help maintain energy levels, but we couldn’t find any scientific evidence to support this formula.

It’s free of GMOs, gluten, soy, synthetic colors, and fillers, which is good, but there are others out there who promise the same – and offer more. So what’s the deal here?

Kat Schneider is the creator of Ritual. The official website sells the supplement through a monthly subscription of $30. For that much a month, we’re hoping for some serious results. Unfortunately, a lot of customers aren’t seeing them.

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Price of Ritual – “$30/month for Vitamins?”

The first thing we took into account is the Ritual cost. While some customers see the value in taking vitamins, others found that the price was more than expected. “Many vitamin and mineral supplements sell for less than $10 a bottle,” said our Research Editor. “This formula is $30 per month.”

Then again, some found the value in Ritual.

“Ritual is making a better vitamin,” commented a user.

“Ritual takes the stress and confusion out of the vitamin purchasing experience,” reported another.

Minimal Results – “Positive Effects”

Another issue tackled was the effectiveness of Ritual ingredients. A few users stated that this essential vitamin didn’t produce results. One individual posted, “I don’t notice an improvement in mood [7].”

On the other hand, users did notice positive changes.

“New mama taking Ritual with SO much more energy. Thank you thank you,” stated a customer.

“It’s almost too pretty to swallow. And while it’s stunning, functionality is the underlying cause here,” said another.

Our research shows a link between limited results and a reduction in long-term success. Vitamins may take time to work, so it’s concerning if customers don’t notice results while using Ritual vitamins.

The Science – “Is Any Presented As Support?”

Well, there is research mentioned on the official website. There’s solid science supporting the Ritual ingredients. This supplement may help you get sufficient amounts of the nine vitamins/minerals provided in the blend. However, customers may balk at the cost, even though the formula is rather solid.

The Bottom Line – Does Ritual Work?

So, is Ritual beneficial to overall wellness? Well, we like that it addresses the needs of women and that it contains natural ingredients. Although there’s science supporting the claims, we’re concerned about customer reviews talking about high price and limited results.

If you want to get started improving your health and shedding those extra pounds, we suggest going with an affordable supplement using ingredients backed by science, and supported by positive user feedback.

Among the best products we’ve seen this year is our supplement called Dietspotlight Burn. The four clinically-tested ingredients have results often found in journals such as Obesity and the Journal of Medicine.

Also, we’re so confident that you’ll love our supplement that we’re offering a Special Trial Offer, which is a good sign.

Learn More About Burn HD »
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Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

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