Updated: 08/15/2017
By Summer Banks Jul 06, 2017

Ritual cuts out the fillers and gives women what they need in a multivitamin. We wanted to know what the buzz was about, so we took a closer look at the ingredients, side effects, and relevant clinical studies. Next, we read what hundreds of users had to say. Then, we compiled the facts to give you the details you need.

Ritual Readers: Click here to find out why we're giving away samples of our product, Dietspotlight Burn.

What is Ritual?

To start, Ritual is an essential vitamin and mineral supplement specifically for women. The ingredients are vitamin E [1], magnesium, vitamin B12 [2], iron, folate [3], vitamin K2 [4], omega-3, boron, and vitamin D3 [5]. It addresses the nine essential nutrients lacking in the lives of women. Supposedly, it improves mood, protects skin, assists with anti-aging and helps maintain energy levels. It is free of GMOs, gluten, soy, synthetic colors, and fillers. You simply take two capsules per day.

Kat Schneider is the creator of Ritual. The official website sells the supplement through a monthly subscription. We like the focus on essential vitamins and that there are positive comments, but read on…

Price of Ritual – “$30/month for Vitamins?”

The first thing we took into account is the Ritual cost. While some customers see the value in taking vitamins, others found that the price was more than expected. “Many vitamin and mineral supplements sell for less than $10 a bottle,” said our Research Editor. “This formula is $30 per month.”

Then again, some found the value in Ritual.

“Ritual is making a better vitamin,” commented a user.

“Ritual takes the stress and confusion out of the vitamin purchasing experience,” reported another.

Minimal Results – “Positive Effects”

Another issue tackled was the effectiveness of Ritual ingredients. A few users stated that this essential vitamin didn’t produce results. One individual posted, “I don’t notice an improvement in mood [7].”

On the other hand, users did notice positive changes.

“New mama taking Ritual with SO much more energy. Thank you thank you,” stated a customer.

“It’s almost too pretty to swallow. And while it’s stunning, functionality is the underlying cause here,” said another.

Our research shows a link between limited results and a reduction in long-term success. Vitamins may take time to work, so it’s concerning if customers don’t notice results while using Ritual vitamins.

The Science – “Is Any Presented As Support?”

Well, there is research mentioned on the official website. There’s solid science supporting the Ritual ingredients. This supplement may help you get sufficient amounts of the nine vitamins/minerals provided in the blend. However, customers may balk at the cost, even though the formula is rather solid.

The Bottom Line – Does Ritual Work?

So, is Ritual beneficial to overall wellness? Well, we like that it addresses the needs of women and that it contains natural ingredients. Although there’s science supporting the claims, we’re concerned about customer reviews talking about high price and limited results.

If you want to get started improving your health and shedding those extra pounds, we suggest going with an affordable supplement using ingredients backed by science, and supported by positive user feedback.

Among the best products we’ve seen this year is our supplement called Dietspotlight Burn. The four clinically-tested ingredients have results often found in journals such as Obesity and the Journal of Medicine.

Also, we’re so confident that you’ll love our supplement that we’re offering a Special Trial Offer, which is a good sign.

Learn More About Dietspotlight Burn »
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

Rating: 3.1. From 293 votes.
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