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Yogi Detox Review - Does This Herbal Supplement Work? Are side effects and taste deal breakers?

By Summer Banks on Aug 31, 2016

You want to lose weight and you’re tired of trying one useless thing after another. Looking at some diet products can be painful, especially if there’s no scientific backing for the formula. Let’s find out if Yogi Detox is in this group. We decided to pay a bit more attention to ingredients, side effects, quality of customer service and scientific research. Furthermore, we concentrated on hundreds of comments and reviews. Then, we condensed and summarized to give you the info you need.


What is Yogi Detox?

To begin, Yogi Detox is cleansing formula containing Indian sarsaparilla, cinnamon bark, ginger, licorice, burdock, dandelion, cardamom seed, clove bud, black pepper, long pepper berry, Chinese amur cork tree bark, Japanese honeysuckle flower, forsythia fruit, gardenia fruit, Chinese goldenthread, rhubarb, winter melon seed and juniper berry extract. The recommended serving is one cup, which supposedly supports weight-loss. Yogi Detox benefits include the fact that it is simple to use at home or on the go.

The supplement, first introduced by Yogu Bhajan in 1969, does contains some natural ingredients, something we look for. Dieters can purchase the product on the official website and through some offline and online shops. We like that we found some positive customer comments and that the company has been around for decades, but read on…

Side Effects – “Are You Serious?”

The first negative reported was Yogi Detox side effects. “You’d think drinking a cup of tea would be without risk,” said our Research Editor. “In the case of this product, dieters are seeing some adverse reactions and that’s never a good sign.”

  • “I had some 1x daily for 2 days. By the next evening I had cramps,” commented a user.
  • “It gave me a bellyache when used according with package directions,” said a customer.

Side effects weren’t a problem for every person who tried Yogi Detox.

  • As one user said, “No bloating or cramping and works.”
  • Another offered, “I notice no negative side effects.”

Taste – “Not Flavorful?”

According to reviews posted on the web, Yogi Detox ingredients weren’t flavorful.

  • “I don’t like the taste at all. I won’t buy it again,” reported a customer.
  • “This was the baddest smelling, tasting ‘tea’ I’ve ever had,” said a dieter.
  • “Very bad taste for me, tried only one tea bag and will never try again,” commented a user.

Taste is something that’s unique to each person. One person who tried out Yogi Detox said, “I enjoy the flavor. I do not sweeten it when i drink it.”

  • Another even claimed, “It didn’t taste bad, but wasn’t exactly yummy.”

Our experience and research concludes that something small, like bad taste, could impede long-term success. If Yogi Detox isn’t flavorful, will dieters continue to use it?

The Science – “Is it Legit?”

The official Yogi Detox website makes the case that the supplement is effective, but doesn’t provide published clinical research to support the claims. There are studies relating to key ingredients, but the information doesn’t speak of weight-loss. According to the Journal of Alternative and Complementary Medicine, “[Dandelion] (1 g:1 mL) increases the frequency and excretion ratio of fluids in healthy human subjects.” At DietSpotlight, we need scientific studies linking ingredients to losing weight. If there’s no science, we throw our hands up.

The Bottom Line – Does Yogi Detox Work?

Are you already behind the wheel of the car? Hold on a sec. After taking a closer look at Yogi Detox, we’ve come to a conclusion. We like that the tea has been around for years and that we located some positive customer comments, but we have concerns about recommending it because there’s no published clinical research supporting claims of weight-loss. Plus, we’re concerned that side effects and taste could be problematic.

If you want to transform your body, we recommend a supplement with ingredients supported by published clinical research with no known reported side effects.

Among the best products we’ve seen in 2016 is one called Leptigen. The supplement contains a four-ingredient proprietary blend, which has been shown in published scientific studies to help ignite fat loss and enhance metabolism. No one is speaking of negative side effects and dieters commenting on the web are seeing excellent results.

The company that makes Leptigen, in a show of confidence in the supplement, is providing a Special Trial Offer, a great decision.

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About the Author:

Summer Banks has researched over 5000 products in the past 10 years. She has years of nursing training, experience as a manager responsible for 15 supplement brands, and completed coursework on Food and Nutrition from Stanford University. full bio.

How Does Yogi Detox Compare?

Previous Yogi Detox Review (Updated March 13, 2014):

What You Should Know

Click Here To See Our Highest Rated Review

Yogi Detox is a tea that claims to cleanse the kidneys and liver. There are no weight loss benefits listed in the description, but some of the ingredients are commonly used in weight loss supplements. Typically, detox teas will have some form of diuretic to help remove toxins from the body. Yogi Detox is no different as it includes burdock root and dandelion root, both strong diuretics. Yogi offers an official website with information and comments from Yogi Detox users. Some consumers seem confused by the function Yogi Detox is supposed to serve. Detox is not the same as colon cleansing so this product will not increase bowel movements or leave the dieter with the feeling of emptiness often touted by colon products.

List of Ingredients

Organic cinnamon bark, Jamaican sarsaparilla root, organic ginger root, organic licorice root, organic burdock root, organic dandelion root, organic juniper berry, organic black pepper, organic cardamom seed, Chinese amur, cork tree bark, Japanese honeysuckle, flower forsythia, fruit gardenia flower, skullcap root, black cohosh root, Chinese goldenthread root, rhubarb root, winter melon seed, Asian psyllium seed, organic clove bud, natural cinnamon flavor, and natural sarsaparilla flavor.

Product Features

Yogi manufacturers many teas that cover a wide range of personal needs. The women's section includes teas for pregnant women, those suffering from premenstrual syndrome and women in menopause. Yogi Detox is not a unique product in that many of the ingredients are commonly used in herbal detox teas. Many of the ingredients, however, are organic. Unfortunately, if one ingredient is not certified organic, the entire formula is then deemed inorganic. For tea lovers who want to spice things up a bit and add a simple detox to their day, Yogi Detox could be perfect. The official website lists every ingredient in Yogi Detox and an explanation of the history and / or reason the ingredient is used in Chinese medicine. We rarely come across a company will to put so much work into vilifying product ingredients. Yogi Detox can be purchased online for $20.77 for six boxes of 16 bags. Offline stores also sell Yogi Detox and other Yogi teas in the organic or herbal sections of the store.

See Our Featured


  • Yogi offers information on all ingredients.
  • Complete ingredient list found.
  • Cost is affordable. `


  • Diuretics are used.
  • None of the ingredients is clinically proven to detox the kidneys or liver.
  • Many of the ingredients support urinary or bowel function.


Dieters can rarely go wrong with a hot cup of tea and Yogi Detox is no different. Though the product contains diuretics, this is not uncommon in the herbal tea market. Weight loss will not result from drinking Yogi Detox tea - but there are other yogi varieties that may help a dieter feel less hungry.

Yogi Detox Questions & Answers:

After researching online and examining dozens of customer comments about Yogi Detox, we created this helpful FAQ.

What are the side effects of Yogi Detox?

Possible Yogi Detox side effects may include stomach pains, elevated heart rate, cold sweats, nausea, headache, diarrhea, changes in menstrual cycle and abdominal cramps, as claimed by some dieters.

What is in Yogi Detox?

Yogi Detox ingredients are Indian Sarsaparilla Root, Cinnamon Bark, Ginger Root, Licorice Root, Burdock Root, Dandelion Root, Cardamom, Clove Bud, Black Pepper, Long Pepper Berry, Chinese Amur Cork Tree Bark, Japanese Honeysuckle Flower, Forsythia Fruit, Gardenia Fruit, Chinese Goldenthread Root, Rhubarb Root, Winter Melon Seed and Juniper Berry Extract.

What is the active ingredient in Yogi Detox?

The active ingredient in Yogi Detox is Indian sarsaparilla.

Does Yogi Detox work?

First off, Yogi Detox is claimed to help with internal cleansing and supporting liver health and kidney function. While this product does contain various herbs, there is no solid clinical research to support the health claims pertaining to Yogi Detox. Therefore it is uncertain how effective Yogi Detox actually is.

If your main goal is weight loss, you may want to think about substituting Yogi Detox for a product backed by solid reviews such as Leptigen.

How much does one box of Yogi Detox cost?

One box of Yogi Detox is $4.99 (16 tea bags) or $28.14 for six boxes.

What is Yogi Product’s BBB rating?

Yogi Products is not BBB accredited.

How do you take Yogi Detox?

You take one to three cups of Yogi Detox per day. You simply add one or two tea bags to boiling water and allow to steep for 5-10 minutes. After 30 days, you should take a break from Yogi Detox for at least one week.

Who makes Yogi Detox?

The maker of Yogi Detox is Yogi.

How do I contact customer service?

You can contact Yogi Products’ customer service by calling 1-800-964-4832 or emailing YogiTea.CustomerService@yogiproducts.com.

Can I take Yogi Detox if I have a health condition?

Those with health conditions, people taking prescription drugs, individuals under the age of 18 and women who are pregnant or nursing should speak with a licensed doctor prior to using Yogi Detox.

What do users like about Yogi Detox?

Some customers appreciate that Yogi Detox contains all natural ingredients and this product is easy to find online.

What do users NOT like about Yogi Detox?

Some users do not like the taste of Yogi Detox. Also, some customers have stated that Yogi Detox can lead to unpleasant side effects, including diarrhea.

Does Yogi Detox cause more frequent urination?

Yes, some users have stated that Yogi Detox causes more frequent urination.

How much tea does one Yogi Detox tea bag make?

One Yogi Detox teabag makes eight ounces of tea.

Does Yogi Detox contain any caffeine?

No, Yogi Detox does not contain any caffeine.

Do you know of any special deals or discounts on Yogi Detox?

The only special deal we could find regarding Yogi Detox is the discounted price when you purchase six boxes at once ($28.14). You should be aware that recently many of our readers have been very excited about Leptigen’s Special Trial Offer, which is just the cost of shipping and handling. Click here to give it a shot.

Yogi Detox Side Effects:

Yogi Detox is an herbal tea that acts as a laxative that is supposed to help promote weight-loss. Though they aren’t common, we went out and found user comments of their side effects to show you they still happen.


“I had to pee a lot, but then I felt hot flashes with cold sweats, pulsating neck, heart palpitation with increased heart rates for HOURS! On top of that, I became extremely restless and anxious, and nostalgic and sad for no reason.”    Natasha


“It caused me to have vivid, sometimes disturbing images/dreams.”    Kristina


“Within about a half hour of drinking it, I got an absolutely TERRIBLE headache.”    Karen


“Only took a few sips and then immediately the cramps started slight weakness, shivering and a few hiccups and burping.”    Ivy


“It made me super sick to my stomach and had diarrhea for several days.”    Kayla


“I had extreme vomiting, diarrhea and dehydration. I literally felt like I was dying.”    Drea


“Nausea, diarrhea, heartburn, insomnia, not being able to eat hardly anything and much more. It’s been 6 days since my last cup and I still feel the symptoms.”    Brandon


“I had what can be best described as hot flashes and my neck wouldn’t stop pulsating. I just felt incredibly nauseous, lightheaded, and woozy, and my kidneys hurt!”    Angelina


“I couldn’t drink the cup without it making my stomach hurt. I’ve given it several tries and just can’t stomach it.”    Lewanda


“I had a cup of this tea every night before bed for four nights. I noticed I started to get nausea every day that would come in waves all day.”    Amber


Are you looking for a supplement that will help you lose your extra weight without the extra side effects? If so, we have the one for you! Leptigen was clinically tested and shown to help boost your metabolism and spark fat loss.

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51 User Reviews About Yogi Detox

Leave comments below
  • 1

    If it tastes nasty… 77 times out of ten it is good for you… If you have adverse affects such as diarrhea and nauseousness its because you have alot of toxins in you and need to maintain a healthier diet and drink lots of SPRING water. Im a veteran and i know a thing or 5 about detoxes and this tea is meant for a more abundant and daily usage. It has so many benefits for your organs and overall health. What i do is first thing when i wake up i get a cup of spring water and stoop 2 tea bags… Dont boil your water for it fries some of the good stuff… Just drink it room temp. And do something active. Namaste


  • 2

    Overally I love yogi detox. I was extremely bloated and out of peppermint tea, so I tried the detox tea I hand on hand which happened to be yogi. Worked wonderful! I’ve taken it for 4x within 5 or 6 days. It has given some looser BMs but that has been just fine bc constipation is an issue. I haven’t had any cramping. The taste is not great. I add lemon juice which makes it a little better plus it grows on you after the 2nd or 3 time drinking it.


  • 3
    Your Name Kim Goddard

    Is it good for you? I’m trying to los weight, I’m drinking it, and I also drink a lot of water, if wont hurt your heart , will it?


    Anna (Editor)

    Hello. All users are different and can experience different side effects; please make sure to consult with your physician before taking this product.



    I love this tea and to be honest with you the taste isn’t bad at all the way it’s described by those who drank the tea and didn’t like it. I think people who don’t like this tea and the smell or the taste of it are the ones who don’t like to try different or I better say new, different or mixed flavors, spices.


  • 4

    This tea made me feel very weird, it made me feel like I was going to have an anxiety attack everytime I felt it working and it made me feel like a tingly sensation, I couldn’t think clearly, my head hurt, and I felt nauseous. I’ve been drinking this tea for three days and only one cup. I feel like I’m on drugs when I drink this tea and I don’t like it.


    Andrea Name

    I just tried my first cup, taste great with honey. But I felt odd and just not myself so I put the cup down! I wasn’t sure if that feeling was a “normal side effect”.


  • 5

    I seriously doubt you’ll start having a period again at that age!!!! Although I experienced some mild bleeding with my urine….I mean just “pinkish” tinge. I’m 51 and if I even thought this tea would start my periods again I’d pass on it…QUICKLY!!!! 😉


  • 6
    Ms smith

    I bought this detox tea after a vacation full of junk food and caffeine. I drank it once as an iced tea (personally, I found it delicious) and for the next two days I had cramps and diarrhea. I expected this, because it’s a Detox, however I had just ended my period the week before and am now on a second cycle, which is much heavier (sorry for the details). Has anyone else noticed an added, more intense, menstral cycle?


    Jessica (Editor)

    Hello. All users are different and can experience different side effects, but we have noticed that users have experienced somewhat similar side effects. Please make sure to consult with your physician before continuing taking this product.


  • 7
    Nicolett Abdulmuhsen

    I LOVE IT! The taste is yummy. I have lost 5lbs in one week since starting this. I have modify something and added other. Like a low cal diet. 1500 calories a day I drink this before food. And drink China green tea after. I was really bloated and have the worse stomach pain. As if I was pregnant and having contractions my stomach would swell and get hard. I am not pregnant and doc didn’t know what to do. So here I am doing my research and trying everything. This seems to be the only thing helping or at least aiding. I do consume a lot of green tea daily and it wasn’t cutting it this time. So I added another tea the detox by yogi. And I love it its not effecting my thryroid in any negative way. All our bodies are different this is working for me. I do get cramps but after putting sock on they lightened up. Happy camper here.


  • 8
    A. Hamilton

    I have had great results with Yogi tea as well as my daughter I use it on off days mostly Sunday early morning when I am able to stick close to home as it will cause you to urinate more frequently also to users who feel they had adverse reactions all of the symptoms you mentioned were common symptoms of detoxification the more intense the reaction the more toxic the body This is a great product has worked well for me and I will def continue to use it


  • 9
    Your Namegina

    Does it speed up the heart? Someone please help


    Adrian (Editor)

    Hello. All users are different and can experience different side effects; please make sure to consult with your physician before taking this product.


  • 10

    The tea tastes disgusting. Let’s be honest. However, I’ve drank one cup daily and did noticed a difference in my energy levels, metabolism and an increase in my stool production. I enjoy the tea for what it is designed to do.


  • 11
    Ira Le- hanz Deal

    I love this tea. This my second time purchasing the detox tea. It was what I expected. It also helped me with my cycle and other health issues


  • 12

    I love coffee and teas. I actually trying to detox after a week vaction and eating so much fast food..Ibwas feeling bloated..I like Yogi detox tea..I was lucky to have some bags and got to drinking it for two days now. I Feel so much better. No cramps, no dizziness, no side effects for me. Yes, the taste is not tasy but is not bad either. I had worst. I drink the tea probably twice a year for a week only and thats when I feel so bloated that I know my body is needs a little help..I love Yogi tea..we all take certain things differently..


  • 13
    Mr E. Whitby

    I just started drinking this tea
    It is just what im looking for clean inside out


  • 14

    I have been drinking this detox tea for a year. I am now experiencing hair thinning. Maybe coincidence, don’t know. Anyone else notice this?


  • 15

    just tried this tea today and on the box it said to drink 2-3 cups daily. I had 2 today and although the taste wasn’t bad, I have a terrible headache and couldn’t even exercise. My stomach is upset and I feel a little dizzy.


  • 16

    I love the yogi detox tea! The best thing to do is a master cleanse first. I used Epsom salt (4tea spoon) 4oz of water and 4oz of your choice of juice (I used Gatorade ). After you get that down drink 8oz of water and 8oz of the yogi tea. Each morning after that drink the yogi tea for breakfast, lunch and any other time during the day. I’ve been doing this for 2 weeks now and I’ve lost 7lbs so far. I LOVE IT!


  • 17

    I love it, I put a little bit of honey in it. No side affects at all. I even feel better. Will continue to use this product.



    I started drinking this tea a week ago and I feel so much better. I used to feel blotted and my stomach felt tight. I drink one cup every other day.


  • 18

    i m 62 years I have no menstrual for 5 years do u think I will start one ?



    You’re kidding….right?!!!


  • 19
    Your Name

    It was nasty with taste… n it made me vomit


  • 20

    I love this tea. I think it tastes amazing. I use it actually more than the instructions say. I have noticed bloating (but only during pms…so Idk if this is the cause and sorry if tmi) but no cramps.


  • 21
    Your Name

    Does this tea work as a drug detox as well?


    Stephen (Editor)

    That’s not what it’s claimed to do.



    what time do we need to drink this teA?


    Cameron (Editor)

    During the day before a regular meal (meaning lunchtime).


    Your Name

    No it doesn’t but does speed up bodily ommisions so it doesn’t take as long to test clean for pot


  • 22
    Sunny B

    I started drinking Yogi tea. Weird comments bc my period started out of no where. So weird. But I drink the tea and the next morning experienced the worst feeling of diarrhea, headaches, and naseau. I had chills, and was extremely weak. I hardly could hold myself up. After using the restroom two hours later I was back to normal. I though I was dying NO TEA is worth that.



    That what happens when you DETOX!!!!


  • 23

    On my second day of using the Detox tea, it’s 4 am and can’t sleep a bit for the second night. I’m 46, and have never dealt with sleeplessness like this before. Anyone else experienced this?


    Stephen (Editor)

    Anyone else experienced this?


    Your Name

    some of their tea has caffeine in it


  • 24
    Emma Davis

    I would like a free sample to try and give a review on this product


    Stephen (Editor)

    We’re not certain if this product is offered as a trial through it’s official site, Emma.


  • 25

    I actually love the smell and flavor. I have noticed that I am going to the restroom more often, but that is to be expected of a Detox tea. I added a little coconut oil to mine, so far so good. I wouldn’t know anything about hot flashes, I am always in the pool so my body temp seems to be elevated on a regular basis. All in all, I like it.


  • 26

    I added this tea to my daily diet after taking a week off from mt diet/weight loss goals after I hit a plateau. I’m a big tea drinker so I drink it several times a day just because I like it so much and it’s better than drinking plain water. I dropped all the water weight I’d gained in my week off within two days and have been steadily losing .2-..3 pounds a day since. This is combining it with a healthy, low cal, low carb, high protein diet plus exercising 3x a week. So can I say for sure that it’s the tea that made the difference? No. But I do know I’m back on track and losing again after plateauing for a while and this the only I’m doing differently than before.


  • 27

    I personally like the flavor and so far, nothing bad happened. But, I highly recommend to drink this after work or school.


  • 28

    I have been taking the peach Yogi detox tea for only 4 days. First, the peach flavor is poor noun exsisting … secondly as I come to discover this tea will start your menstrual flow early and without warning.. mine started 10 days early I was very upset about that which any female will be .. the tea doesn’t have any side effects or warnings that comes with it…I found out about your period starting early drinking Yogi detox tea by seeing it on another tea website reviews and several females made a review about the Yogi detox tea..thirdly, I wouldn’t recommend this tea to no female because there is MAJOR SIDE EFFECTS that happens to a female body that needs to be on the packages ..please research this tea before use.. you may have to go on other detox tea reviews just to get diffent side effect info about the yogi tea besides the ones yogi tea is listing


    Your Name

    I was wondering why my cycle started a week early!!!! AND it’s given me small red bumps all over my back. Our school nurse asked me if I was doing any sort of detox. I wish I had read this earlier.



    i been drinking yogi tea everyday and i like it alot and i will keep buying it because it actually made me lose alot of weight ?


    Your Name

    OMG!!! I’m drinking the tea now and am experiencing my cycle 10 days early too. I’m so glad I found your review, as I was freaking out a bit. 🙁



    I’m glad to be reading so many reviews of people that went through the exact same thing I’m going through right now. It’s a bit of a relief. I just stopped drinking the tea today. I’m even on birth control, but it still came about 10 days early.


    Jessica (Editor)

    Hello. All users are different and can experience different results; please make sure to consult with your physician before continuing this product to make sure its safe and effective for you to use.


  • 29

    do this tea make you go regular..please tell me if so how often and will it help u lose weight becuz it’s called detox



    I’m a male and I been drinking this tea almost a year now. The most twice a day. You feel good afterwards. Honestly I’ve never experienced bad pains not am I using the bathroom like a ballerina tea would do. However I do urine a lot so maybe that’s my effect. I’ve seen weight drop but including eating right, drinking water and working out.


  • 30
    norman whitton

    can you provide any evidence that this tea cleans the liver orb helps liver function?


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