Smooth Move Tea, by Traditional Medicinals, is a senna-based tea that relieves constipation within 6-12 hours after drinking it. The manufacturer states that the tea works by gently stimulating the intestine to produce a bowel movement. While some research supports the benefits of the essential ingredients, studies showing the same ingredients cause a laxative effect.
It is possible that a tea, which stimulates the intestines, can cause side effects. Our research team looked into whether Smooth Move is worth any potential intestinal discomfort. We also studied the benefits of the essential ingredients before we compiled our research into the bottom line.
Smooth Move Tea is a herbal laxative supplement manufactured and distributed by Traditional Medicinals. It contains senna as the active ingredient and is quite useful in relieving constipation and stomach bloating.
The manufacturer claims that Smooth Move senna tea can help you lose weight, but what does the research say?
This is how much it costs to start on the respective program. We always recommend trying a product before making a large investment.
= Initial product cost is less than $5
= Initial product cost is between $6 and $50
= Initial product cost is between $51 and $150
= Initial product cost is $151 or more
When did Smooth Move Tea Start?
Traditional Medicinals have not specified when they released smooth move tea detox in the market. However, research indicates that the Smooth Move brand has been in existence for more than 30 years.
You can purchase Smooth Move tea peppermint from the manufacturer’s official website. It is also available in other popular online shops and retailers.
Smooth Move tea comes in four flavors which are; chocolate, citrus blend, peppermint, and chamomile.
Scroll below for one of the best products we’ve seen over the last year.
Smooth Move Tea Claims
Traditional medicinal smooth move tea contains pure natural ingredients free from any chemical additives.
In addition to its powerful yet mild laxative properties, Smooth Move tea ingredients are said to cure constipation, suppress appetite and cravings, calm the colon, and enhance bowel movements.
Smooth Move tea peppermint is also claimed to promote weight loss.
Smooth Move Tea Ingredients
Smooth move organic tea contains the following ingredients:
Sweet orange peel
Does it Work
Does Smooth Move Tea Work?
It is worth mentioning that the main active ingredient in the smooth move tea weight loss, senna leaf has been certified by the Food and Drug Association, according to Medline Plus. Interested parties can purchase it over the counter.
The rest of the ingredients are also natural, even though Traditional Medicinals have not provided scientific evidence to show their effectiveness. If the available Smooth Move tea reviews are anything to go by, this herbal tea may or may not work for you.
While we agree that the use of natural ingredients is an added advantage, we’d appreciate scientific and clinical proof. The best weight loss program is supported by those above and a majority of positive reviews.
Always seek your doctor’s advice before taking any supplements.
Benefits & Results
Smooth Move Tea Benefits and Results
There are various benefits associated with Smooth Move tea for weight loss.
According to the manufacturer, this tea is to aid digestion and alleviate constipation.
Also, it contains powerful natural ingredients that play an essential role in enhancing bodily functions.
Below are some of the benefits based on Smooth Move tea ingredients:
Smooth move tea for weight loss is pure and free from any chemical additions.
It is easy to prepare and has a pleasant taste, according to some of the supplement reviews.
Many weight loss enthusiasts desire fast weight loss results. However, we must admit that weight loss is a difficult journey that requires lots of commitment and dedication.
To lose a substantial amount of weight, you will need to do away with bad eating habits and adopt a healthy lifestyle. This, in combination with regular exercise, can help you move a step towards achieving your goals.
Seek guidance from your doctor and nutritionist as they can recommend the best products that work for your needs.
We are glad that there were some positive smooth move tea reviews.
Even then, some reviews indicated ineffectiveness and probable side effects. Just like any other supplement, different people will post varying results.
Details On Smooth Move Tea and Weight Loss
Will Smooth Move Tea help you lose weight? To answer this question, we need to first understand what constipation does to your body.
When you are constipated, you are likely to experience nausea, stomach pain and cramping, bloating, and lack of appetite. ISRN Gastroenterology indicates that constipation can cause a buildup of waste, which in turn may cause weight gain.
Smooth move chocolate tea contains senna leaf, which relieves and cures constipation. It is said to have laxative properties which promote regular bowel movements.
Integrating this herbal formulation with exercise, a healthy diet, and sufficient amounts of water help your body flush out toxins and waste.
While Smooth Move Tea claims to promote weight loss, we were not able to find sufficient evidence on their website. Again, various reviews showed that the tea was ineffective leaves us with many unanswered questions.
More research is required to establish whether and how Smooth Move Tea works regarding weight loss.
How To Use Smooth Move Tea
The fact that you can take smooth move tea weight loss hot or cold is a good thing. The recommended dosage is a cup for 6 to 12 hours.
As with any other supplement, take it in moderation, especially if you are a beginner.
Bearing in mind that Smooth Move tea ingredients have mild laxative properties, chances are you may need to visit the washroom frequently.
Begin by taking one cup per day, monitor how your body reacts, and watch out for any severe symptoms before increasing the dosage.
Potential Smooth Move Tea Side Effects
While the composition of ingredients in smooth move tea is natural, the effects may vary from one person to the other. You should scrutinize the ingredients well before purchasing them.
It is advisable to carry out extensive research to establish possible side effects associated with the ingredients.
Some of the Smooth Move tea side effects you may experience based on the ingredients are;
Smooth Move Tea Product Warnings
While Smooth Move Tea effectively relieves frequent constipation, refrain from using it for more than seven days. Prolonged use may hinder normal bowel function.
Exercise moderation while using this tea as excess use of licorice root and senna leaf is said to lower potassium levels.
Nursing mothers and pregnant mothers shouldn’t use this tea without a doctor’s prescription.
Discontinue use if you experience severe symptoms and seek immediate help from your doctor.
It’s important to note that repeated use of laxatives may cause tolerance and dependency.
Any Smooth Move Tea Lawsuits?
We weren’t able to find any lawsuits regarding Smooth Move Tea. However, we found several doctor’s warnings against the use of detox teas.
Is Smooth Move Tea Organic?
The use of genetically modified substances has been associated with numerous health risks. Today, many people are increasingly adopting organic farming methods to reduce those risks.
Traditional Medicinals claim to use organic ingredients in their Smooth Move tea. They also say that they hold certification from the California Certified Organic Farmers.
While we agree that the ingredients are natural, we are not able to ascertain whether or not they are organic.
Also, the company has not provided any scientific or certification evidence to prove their claims.
Smooth Move Tea Ingredients
Below are some of the smooth move tea ingredients and their functions about weight loss:
Preliminary findings show that licorice may aid in the reduction of body fat, according to the North American Journal of Medical Sciences. However, more research is necessary to come up with a conclusive report.
This is due to its sweet nature, which is responsible for its glucose binding function.
Ginger comes with various benefits critical for weight loss. For starters, it is rich in fiber, which enhances gastrointestinal function, according to Food Science & Nutrition. Additionally, it increases ph in the stomach, which boosts digestion. Studies show that ginger harbors thermogenic properties, which play a significant role in fat burning.
Coriander fruit has for long been used to cure digestion related complications. More research is required to establish its effectiveness, though.
Smooth Move Tea Alternatives
Below are some alternatives to smooth move tea. They can detox your body and help you lose weight.
Milk thistle has been used for ages as a cleanser and weight loss.
How does it Work?
Studies indicate that it can reduce blood sugar levels. It is also said to harbor a laxative effect.
Is it Effective?
More research is required to establish long-term milk thistle effects in regards to weight loss. However, preliminary reports indicate that people who used it over 3 months lost both body mass index and weight.
You are likely to experience mild side effects such as; increased stomach gas, bloating, and diarrhea.
Acai berries are said to have dynamic antioxidant properties. They come with essential nutrients that play a significant role in providing your body with sufficient energy.
How does it work?
More research is required to establish how it works with regards to weight loss.
Is it Effective?
Studies indicate that combining it with a proper diet and exercise may help you lose weight. However, studies are still ongoing to establish its long-term effects.
Acai berries may cause gastrointestinal related complications and lower potassium levels.
Spirulina is derived from the spirulina plant and is useful for detox and cleansing purposes.
How does it work?
It is said to be low in calories, curbs appetite, and is rich in proteins, helping you stay fuller for longer.
Is it Effective?
Studies indicate that it can aid weight loss.
Potential side effects include stomach pain, vomiting, nausea, and rapid heartbeat.
What Users Are Saying
“My husband and I enjoy this tea a few nights a week before bed. It has a nice flavor, is comforting. The following day, it gently helps the digestive system move along the way it should. Certain medications can cause constipation. This tea helps balance that out for us.”
“To call Senna a “stimulant laxative” is pushing it. Senna is a stool softener, nothing more nothing less. There is nothing magical about this tea. The taste is peppermint which I’m not a fan of. If this does work for you, I’d suggest it would be cheaper and just as effective to get generic stool softener (which is senna) and drink a cup of good tasting hot tea, coffee or beverage of your choice. The important part is to drink any kind of liquid to activate your colon. Unfortunately, these methods won’t work for me as I have a colon disease. But, should work for the normal healthy population.”
“This is effective tea, sometimes it takes 12 to 13 hours for me to go to bathroom, and sometimes it doesn’t work at all.”
The Bottom Line on Smooth Move Tea
So, is there a rush to buy up all of the Smooth Move Tea? We like that the product contains natural ingredients and that we found some positive consumer reviews. Still, we have reservations about recommending it because of the lack of scientific research linking the formula to weight-loss. Plus, we’re concerned about comments of ineffectiveness and side effects.
If you want to lose those extra pounds, our recommendation is a weight-loss program backed by published scientific research.
Among the best products we’ve seen this year is called Noom. Human coaching, expert articles, food tracking, exercise tracking, and personalized menus are just the tip of the iceberg. This clinically-proven program works, and thousands of people have seen results.
The company supporting Noom is so confident in their program that they’re offering a free trial offer.
The active ingredient in Smooth Tea is organic senna leaf.
Does Smooth Move Tea work?
The key ingredient in Smooth Move Tea is senna leaf, which is considered a natural laxative. There are clinical studies that support it, but only to help with constipation. This could help promote regularity, but it’s not the same as weight-loss.
How do you take Smooth Move Tea?
You take one Smooth Move Tea bag, place in boiling water, steep for 10-15 minutes and drink prior to sleep.
Smooth Move Tea is described as sweet and slightly bitter with spice notes and an orange-citrus flavor.
How long does Smooth Tea take to work?
You should experience results within 6-12 hours after drinking your first cup.
Does Smooth Move Tea come with a guarantee?
Yes, Smooth Move Tea comes with a guarantee.
What is Smooth Move Tea?
The ingredients in Smooth Move Tea revolve around senna-based herbs. This leads to a gentle relief that takes place gradually throughout the night. This tea is more than a thousand years in the making, and it is designed to get you back to full strength again. Senna itself is effective at stimulating the intestines and helping the body to eliminate toxins naturally.