I’m here to cut through the noise and get you to the bottom line on Smooth Move Tea. We decided to pay a bit more attention to ingredients, side effects, clinical research and quality of customer service. Additionally, we will pick apart hundreds of dieter comments and reviews. Then we’ll summarize and refine to give you the info you need.
What is Smooth Move Tea?
First off, Smooth Move Tea is an herbal supplement containing senna,  licorice root, bitter fennel, sweet orange peel, cinnamon bark, coriander fruit and ginger rhizome. The recommended serving is one cup of tea every 6 to 12 hours, which supposedly relieves occasional constipation.  You can drink the beverage cold or hot, one plus.
There’s no information as to when Traditional Medicinals introduced Smooth Move Tea, but the supplement appears to include only natural ingredients, a good sign. The product is available to purchase on the official website and through trusted retailers. We like the favorable BBB rating and that some customers report good results, but read on…
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Ineffectiveness – “Losing Weight?”
The first concern about Smooth Move Tea ingredients were that they didn’t work. “The whole purpose of a product like this is to get things moving in the bathroom ,” said our Research Editor. “Not only is it not worth it to spend money on something that doesn’t work, it can be frustrating.”
“I have drank this tea for 3 days in a row and I have still not gone to the bathroom,” said a consumer.
“Doesn’t work as they advertise,” commented a customer.
On the other hand, we found that some users did notice that the product worked.
“Smooth Move Tea did the job,” commented a customer.
FDA Warnings – “Concerning”
In March of 2001, the Food and Drug Administration contacted Traditional Medicinals about labeling. The FDA stance was that the company used claims that defined the product as a drug used to treat rather than a supplement. The information has since been removed from the website.
Smooth Move Tea Side Effects – “Positive or Negative?”
According to reviews of Smooth Move, there are concerns about side effects.  “All I got after taking it was abdominal cramps 8 hours later with no ‘smooth move’,” reported a customer.
“Never again…there is nothing smooth about this tea…Caused a stomach ache,” commented a dieter. 
“While some users experienced side effects, there are some users that didn’t notice any adverse reactions.
“I didn’t experience negative side effects from Smooth Move Tea when I drank a glass of water afterward,” stated a dieter.
“Had to go to the bathroom more, but that’s what it’s supposed to do,” mentioned another.
Based on our research and experience, side effects from ingredients such as senna,  could restrict long-term success. If users experience Smooth Move Tea cramps, is the product worth it?
The Science – “Clinical Backing?”
There’s a wealth of information relating to the benefits of Smooth Move Tea on the official website, but the company doesn’t provide published clinical research showing a connection with weight-loss, which is what we found with ingredients like senna.  This is a concern, especially when dieters are reporting side effects. At DietSpotlight, locating studies to back claims is imperative. If there’s no science, we turn our back.
What Users Are Saying
"This is such a great product. I have ordered many more times since my initial purchase. It does just what it’s supposed to do and tastes great!"
"I like this tea, but if it has a laxative effect, you could have fooled me."
"I know there are a lot of people with very positive reviews, but this tea made me so violently ill. I followed the directions, steeping it for 15 minutes (which was a mistake). I woke up in the middle of the night with incredibly painful abdominal pain and nausea that lasted until almost 1:30 pm the next day. I had terrible diarrhea the next morning as well. I felt worse than any flu I have ever had."
The Bottom Line – Does Smooth Move Tea Work?
So, is there a rush to buy up all of the Smooth Move Tea? We like that the product contains natural ingredients and that we found some positive consumer reviews, but we have reservations about recommending it because of the lack of scientific research linking the formula to weight-loss. Plus, we’re concerned about comments of ineffectiveness and side effects.
If you want to lose those extra pounds, our recommendation is a supplement that is backed by published scientific research with no reported negative side effects and no interest from the FDA.
Among the best products we’ve seen this year is our product called Dietspotlight Burn. The formula contains four ingredients clinically-tested, with results found in publications such as The American Journal of Clinical Nutrition.
Also, we’re so confident that you’ll love our supplement, we’re offering a Special Trial Offer, which is a great sign.Learn More About Burn HD »