You want to lose weight and you’re tired of trying one useless thing after another. Looking at some diet products can be painful, especially if there’s no scientific backing for the formula. Let’s find out if Yogi Detox is in this group. We decided to pay a bit more attention to ingredients, side effects, quality of customer service and scientific research. Furthermore, we concentrated on hundreds of comments and reviews. Then, we condensed and summarized to give you the info you need.
What is Yogi Detox?
To begin, Yogi Detox is cleansing formula containing Indian sarsaparilla, cinnamon bark, ginger, licorice, burdock, dandelion, cardamom seed, clove bud, black pepper, long pepper berry, Chinese amur cork tree bark, Japanese honeysuckle flower, forsythia fruit, gardenia fruit, Chinese goldenthread, rhubarb, winter melon seed and juniper berry extract. The recommended serving is one cup, which supposedly supports weight-loss. Yogi Detox benefits include the fact that it is simple to use at home or on the go.
The supplement, first introduced by Yogu Bhajan in 1969, does contains some natural ingredients, something we look for. Dieters can purchase the product on the official website and through some offline and online shops. We like that we found some positive customer comments and that the company has been around for decades, but read on…
Yogi Detox Side Effects – “Are You Serious?”
The first negative reported was Yogi Detox side effects. “You’d think drinking a cup of tea would be without risk,” said our Research Editor. “In the case of this product, dieters are seeing some adverse reactions and that’s never a good sign.”
- “I had some 1x daily for 2 days. By the next evening I had cramps,” commented a user.
- “It gave me a bellyache when used according with package directions,” said a customer.
Side effects weren’t a problem for every person who tried Yogi Detox.
- As one user said, “No bloating or cramping and works.”
- Another offered, “I notice no negative side effects.”
Taste – “Not Flavorful?”
According to reviews posted on the web, Yogi Detox ingredients weren’t flavorful.
- “I don’t like the taste at all. I won’t buy it again,” reported a customer.
- “This was the baddest smelling, tasting ‘tea’ I’ve ever had,” said a dieter.
- “Very bad taste for me, tried only one tea bag and will never try again,” commented a user.
Taste is something that’s unique to each person. One person who tried out Yogi Detox said, “I enjoy the flavor. I do not sweeten it when i drink it.”
- Another even claimed, “It didn’t taste bad, but wasn’t exactly yummy.”
Our experience and research concludes that something small, like bad taste, could impede long-term success. If Yogi Detox isn’t flavorful, will dieters continue to use it?
The Science – “Is it Legit?”
The official Yogi Detox website makes the case that the supplement is effective, but doesn’t provide published clinical research to support the claims. There are studies relating to key ingredients, but the information doesn’t speak of weight-loss. According to the Journal of Alternative and Complementary Medicine, “[Dandelion] (1 g:1 mL) increases the frequency and excretion ratio of fluids in healthy human subjects.” At DietSpotlight, we need scientific studies linking ingredients to losing weight. If there’s no science, we throw our hands up.
The Bottom Line – Does Yogi Detox Work?
Are you already behind the wheel of the car? Hold on a sec. After taking a closer look at Yogi Detox, we’ve come to a conclusion. We like that the tea has been around for years and that we located some positive customer comments, but we have concerns about recommending it because there’s no published clinical research supporting claims of weight-loss. Plus, we’re concerned that side effects and taste could be problematic.
If you want to transform your body, we recommend a supplement with ingredients supported by published clinical research with no known reported side effects.
Among the best products we’ve seen in 2016 is one called Leptigen. The supplement contains a four-ingredient proprietary blend, which has been shown in published scientific studies to help ignite fat loss and enhance metabolism. No one is speaking of negative side effects and dieters commenting on the web are seeing excellent results.
The company that makes Leptigen, in a show of confidence in the supplement, is providing a Special Trial Offer, a great decision.
Previous Yogi Detox Review (Updated March 13, 2014):
What You Should Know about Yogi DetoxYogi Detox is a tea that claims to cleanse the kidneys and liver. There are no weight loss benefits listed in the description, but some of the ingredients are commonly used in weight loss supplements. Typically, detox teas will have some form of diuretic to help remove toxins from the body. Yogi Detox is no different as it includes burdock root and dandelion root, both strong diuretics. Yogi offers an official website with information and comments from Yogi Detox users. Some consumers seem confused by the function Yogi Detox is supposed to serve. Detox is not the same as colon cleansing so this product will not increase bowel movements or leave the dieter with the feeling of emptiness often touted by colon products.
List of Yogi Detox IngredientsOrganic cinnamon bark, Jamaican sarsaparilla root, organic ginger root, organic licorice root, organic burdock root, organic dandelion root, organic juniper berry, organic black pepper, organic cardamom seed, Chinese amur, cork tree bark, Japanese honeysuckle, flower forsythia, fruit gardenia flower, skullcap root, black cohosh root, Chinese goldenthread root, rhubarb root, winter melon seed, Asian psyllium seed, organic clove bud, natural cinnamon flavor, and natural sarsaparilla flavor.
Product FeaturesYogi manufacturers many teas that cover a wide range of personal needs. The women's section includes teas for pregnant women, those suffering from premenstrual syndrome and women in menopause. Yogi Detox is not a unique product in that many of the ingredients are commonly used in herbal detox teas. Many of the ingredients, however, are organic. Unfortunately, if one ingredient is not certified organic, the entire formula is then deemed inorganic. For tea lovers who want to spice things up a bit and add a simple detox to their day, Yogi Detox could be perfect. The official website lists every ingredient in Yogi Detox and an explanation of the history and / or reason the ingredient is used in Chinese medicine. We rarely come across a company will to put so much work into vilifying product ingredients. Yogi Detox can be purchased online for $20.77 for six boxes of 16 bags. Offline stores also sell Yogi Detox and other Yogi teas in the organic or herbal sections of the store.
Advantages of Yogi Detox
- Yogi offers information on all ingredients.
- Complete ingredient list found.
- Cost is affordable. `
Disadvantages of Yogi Detox
- Diuretics are used.
- None of the ingredients is clinically proven to detox the kidneys or liver.
- Many of the ingredients support urinary or bowel function.
ConclusionDieters can rarely go wrong with a hot cup of tea and Yogi Detox is no different. Though the product contains diuretics, this is not uncommon in the herbal tea market. Weight loss will not result from drinking Yogi Detox tea - but there are other yogi varieties that may help a dieter feel less hungry.
Yogi Detox Questions & Answers:
After researching online and examining dozens of customer comments about Yogi Detox, we created this helpful FAQ.
What are the side effects of Yogi?
Possible Yogi Detox side effects may include stomach pains, elevated heart rate, cold sweats, nausea, headache, diarrhea, changes in menstrual cycle and abdominal cramps, as claimed by some dieters.
What is in Yogi Detox?
Yogi Detox ingredients are Indian Sarsaparilla Root, Cinnamon Bark, Ginger Root, Licorice Root, Burdock Root, Dandelion Root, Cardamom, Clove Bud, Black Pepper, Long Pepper Berry, Chinese Amur Cork Tree Bark, Japanese Honeysuckle Flower, Forsythia Fruit, Gardenia Fruit, Chinese Goldenthread Root, Rhubarb Root, Winter Melon Seed and Juniper Berry Extract.
What is the active ingredient in Yogi Detox?
The active ingredient in Yogi is Indian sarsaparilla.
Does Yogi Detox work?
First off, Yogi Detox is claimed to help with internal cleansing and supporting liver health and kidney function. While this product does contain various herbs, there is no solid clinical research to support the health claims pertaining to Yogi Detox. Therefore it is uncertain how effective Yogi Detox actually is.
How much does one box of Yogi Detox cost?
One box of Yogi Detox is $4.99 (16 tea bags) or $28.14 for six boxes.
What is Yogi Product’s BBB rating?
Yogi Products is not BBB accredited.
How do you take Yogi Detox?
You take one to three cups of Yogi Detox per day. You simply add one or two tea bags to boiling water and allow to steep for 5-10 minutes. After 30 days, you should take a break from Yogi Detox for at least one week.
Who makes Yogi?
The maker of Yogi Detox is Yogi.
How do I contact customer service?
You can contact Yogi Products’ customer service by calling 1-800-964-4832 or emailing YogiTea.CustomerService@yogiproducts.com.
Can I take Yogi Detox if I have a health condition?
Those with health conditions, people taking prescription drugs, individuals under the age of 18 and women who are pregnant or nursing should speak with a licensed doctor prior to using Yogi Detox.
What do users like about Yogi Detox?
Can I contact Yogi Detox through social media?
s appreciate that Yogi Detox contains all natural ingredients and this product is easy to find online.
What do users NOT like about Yogi Detox?
Some users do not like the taste of Yogi Detox. Also, some customers have stated that Yogi Detox can lead to unpleasant side effects, including diarrhea.
Does Yogi Detox cause more frequent urination?
Yes, some users have stated that Yogi causes more frequent urination.
How much tea does one Yogi Detox tea bag make?
One Yogi Detox teabag makes eight ounces of tea.
Does Yogi Detox contain any caffeine?
No, Yogi Detox does not contain any caffeine.
Do you know of any special deals or discounts on Yogi?
The special deals and discounts listed on the official website on Yogi Detox is the discounted price when you purchase six boxes at once ($28.14). However, the last several months have been crazy with our readers taking advantage of Leptigen’s Special Trial Offer. Click above to learn more.
Yogi Detox User Tips:
7 Top User Tips
Our research made it clear that Yogi Detox tea drinkers have some strong opinions. We looked at thousands of reviews and comments and gathered some of the most useful tips to help you learn more about this tea.
“This is good IF you like Chai. If you don’t this might not be the best for you.” Stacy
“The directions say to steep the tea for 5-10 minutes. If you do that, you will get a VERT strong mint flavor and it is overwhelming. Only let it steep for 3 minutes and it is MUCH better.” Kathy
“It’s an acquired taste but it works.” Ronald
“You need to drink this at least 2-3 times a day to get results.” Richard
“I found that adding a bit of organic blue agave liquid made it taste much better.” Erin
“I’m not in love with its strong taste. So I put a stevia in it and a hit of lemon juice.” Cassie
“Ignore the initial scent and it does seem to help.” Tara
Yogi Detox Scientific Abstracts:
Indian Sarsaparilla Root
The antioxidant, anticancer, anti-inflammatory, analgesic, antipyretic, cardioprotective, hepatoprotective, antidiabetic, antimicrobial, neuroprotective, renoprotective, and immunomodulatory traits of H. indicus (sarsaparilla) have been studied in many in vitro and in vivo trials. Among these are a wealth of evidence backing the antioxidant and antimicrobial activity. 
Cinnamon bark had triggered a substantial reduction in platelet counts. Any toxicity which was visible, except a reduction in weight gain, which had been attributed to the long-term use of plant substances were not found in normal rats. The data of the study had suggested that the long-term use of olive leaf as well as cinnamon bark could deliver beneficial activities towards diabetic conditions. Further studies were required to determine the underlying mechanisms, toxicity to other systems, and clinical assessments of the related materials of the plant. 
The cure rate in the treated group was substantially higher than the control subjects and were accompanied with less frequent multiple organ dysfunction syndrome along with a lower mortality rate. The serums TNF-alpha, C3, C4, and C-RP within SIRS (systemic inflammation reaction syndrome) patients had been elevated during treatment, which had been substantially higher than the normal levels. Following rhubarb treatment, these parameters would be decreased together with alleviating of symptoms. Rhubarb may improve prognosis of those suffering from SIRS, the most crucial mechanisms is rhubarb’s attacking against inflammatory cytokines. 
The treatment was not effective in decreasing long-standing sensations of depression or anxiety. Other observations that had been made including salivary cortisol and amylase levels, body morphology, appetite, and sleep quality had not been substantially changed in comparison to placebo. The pilot study had suggested that Relora may deliver relief for premenopausal women who were experiencing mild transitory anxiety. No concerns about safety or substantial negative effects had been observed in the study. 
GFE (gardenia fruit extract), geniposide and genipin displayed acute anti-inflammatory traits within carrageenan-induced rat paw edema. In a manner in which was dose-dependent, gardenia fruit had inhibited vascular permeability triggered by acetic acid. Geniposide and genipin both had inhibited the production of nitric exudates and nitric oxide within the rat model air pouch edema. Genipin contained stronger abilities as an anti-inflammatory than geniposide. Gardenia fruit extract triggered a dose-dependent suppression of acetic acid-induced abdominal inflammation in mice. Altogether, genipin, as opposed to geniposide, was the main anti-inflammatory ingredient of gardenia fruit. 
- 1. The bioactive and therapeutic potential of Hemidesmus indicus R. Br. (Indian Sarsaparilla) root (2013). Pytotherapy Research. November 14, 2016.
- 2. The Evaluation of Long-term Effects of Cinnamon Bark and Olive Leaf on Toxicity Induced by Streptozotocin Administration to Rats (1999). Journal of Pharmacy and Pharmacology. November 14, 2016.
- 3. Effect of rhubarb on inflammatory cytokines and complements in patients with systemic inflammation reaction syndrome and its significance (2002). Chinese Journal of Integrated Traditional and Western Medicine. November 14, 2016.
- 4. Effect of a proprietary Magnolia and Phellodendron extract on stress levels in healthy women: a pilot, double-blind, placebo-controlled clinical trial (2008). Nutrition Journal. November 14, 2016.
- 5. Anti-inflammatory evaluation of gardenia extract, geniposide and genipin (2006). Journal of Ethnopharmacology. November 14, 2016.
Yogi Detox Side Effects:
With the amount of weight-loss supplements on the market, it’s easy to think the natural solution is side effect-free. The truth is, with each and every formula there’s a possibility for an adverse reaction, and while Yogi Detox side effects are rare, it doesn’t mean they don’t occur for some individuals.
Heart palpitations are the sensation of rapid beating or fluttering of the heart, typically felt in the chest as well as neck and throat. Most heart palpitations are infrequent and only last a few seconds.
What causes heart palpitations?
Caffeine, nicotine, excessive activity, and stress can all be triggers of heart palpitations. More serious conditions may be overactive thyroid gland (hyperthyroidism), tachycardia, arrhythmia, or bradycardia.
Hiccups (synchronous diaphragmatic flutter) are described as an involuntary and sudden contraction of the diaphragm occurring simultaneously with the larynx and complete closure of the glottis. When this happens, it effectively blocks air intake. 
What causes hiccups?
There are a number of triggers, including irritation of the phrenic nerve by hot foods or beverages, gasses in the stomach, or overeating. Consumption of spicy foods can lead to hiccups, as well as carbonated drinks. More serious factors include inflammatory bowel disease, gastro-esophageal reflux disease (GERD), or pneumonia.
Diarrhea is explained as loose or watery stool, accompanied by frequent trips to the bathroom. Acute diarrhea only lasts a few days and is fairly common, however, chronic diarrhea could last a lot longer and mean a more serious medical condition.
What causes diarrhea?
This symptom has many causes including parasites, bacteria, and viruses. Infections of the stomach or in the digestive tract can be a trigger. The most common causes of acute diarrhea in the US are Campylobacter, Salmonella, Shiga toxin-producing Escherichia coli, and Shigella. 
Nausea is the feeling of sickness, usually occurring before the urge to vomit. This symptom isn’t a condition, but rather an effect of a separate illness or factor.
What causes nausea?
Motion sickness or factors relating to the inner ear and eyes can cause nausea. Vertigo is among one of these triggers, disturbing inner ear fluids which control the body’s sense of balance and direction. Other causes can be uncooked or contaminated foods, certain medications, or emotional distress.
Yogi Detox side effects are uncommon, but there have been some users experiencing nausea, hiccups, diarrhea, as well as a few others. In order to save yourself the trouble of a negative experience, it’s always best to seek the advice of a physician before taking any supplement. This goes even more so for those who are under the age of 18, pregnant or nursing, are taking prescription medications, or have a pre-existing medical condition of any kind.
Yogi Detox is an herbal tea that acts as a laxative that is supposed to help promote weight-loss. Though they aren’t common, we went out and found user comments of their side effects to show you they still happen.
“I had to pee a lot, but then I felt hot flashes with cold sweats, pulsating neck, heart palpitation with increased heart rates for HOURS! On top of that, I became extremely restless and anxious, and nostalgic and sad for no reason.” Natasha
“It caused me to have vivid, sometimes disturbing images/dreams.” Kristina
“Within about a half hour of drinking it, I got an absolutely TERRIBLE headache.” Karen
“Only took a few sips and then immediately the cramps started slight weakness, shivering and a few hiccups and burping.” Ivy
“It made me super sick to my stomach and had diarrhea for several days.” Kayla
“I had extreme vomiting, diarrhea and dehydration. I literally felt like I was dying.” Drea
“Nausea, diarrhea, heartburn, insomnia, not being able to eat hardly anything and much more. It’s been 6 days since my last cup and I still feel the symptoms.” Brandon
“I had what can be best described as hot flashes and my neck wouldn’t stop pulsating. I just felt incredibly nauseous, lightheaded, and woozy, and my kidneys hurt!” Angelina
“I couldn’t drink the cup without it making my stomach hurt. I’ve given it several tries and just can’t stomach it.” Lewanda
“I had a cup of this tea every night before bed for four nights. I noticed I started to get nausea every day that would come in waves all day.” Amber
We’ve noticed that side effects are rare, so one that’s caught our attention is one called Leptigen. To learn more about it, click above.
Yogi Detox is a tea with several diuretics. We expected to see at least one natural laxative, but it doesn't look like there are any in the formula. The East West Tea Company is responsible for the product.
Yogi Detox Ingredients and Supplement Facts
Serving Per Container: 16
|Amount per Serving||% DV|
|Proprietary Blend of Herbs||1810mg||*|
|- Indian Sarsaparilla Root||*||*|
|- Organic Cinnamon Bark||*||*|
|- Organic Ginger Root||*||*|
|- Organic Licorice Root||*||*|
|- Organic Burdock Root||*||*|
|- Organic Dandelion Root||*||*|
|- Cardamom Seed||*||*|
|- Organic Clover Bud||*||*|
|- Organic Black Pepper||*||*|
|- Juniper Berry Extract||*||*|
|- Organic Long Pepper Berry||*||*|
|- Phellodendron Bark||*||*|
|- Organic Rhubarb Root||*||*|
|- Chinese Skullcap Root||*||*|
|- Coptis Root||*||*|
|- Forsythia Fruit||*||*|
|- Gardenia Fruit||*||*|
|- Japanese Honeysuckle Flower||*||*|
|- Winter Melon Seed||*||*|
Other Ingredients: None
We reviewed the Yogi Detox ingredients so you could get the facts you need to know.
Cardamom seeds are commonly used as a spice; it is quite expensive. Extremely labor intensive and related to ginger, this plant is naturally grown in areas like India and is an essential aspect of Middle Eastern cuisines.
What Is That Supposed to Do?
Cardamom seeds are used in cooking, but it can have some health benefits in larger amounts. For example, some believe it can help protect an individual’s heart, immune system, cholesterol levels, mental health, and gastrointestinal system.
According to some input from doctors all over the world and published in Harvard Health Publications, cardamom can be a good way to improve cardiovascular health. However, we could not find significant information linking this ingredient to weight-loss.
Rhubarb is a leafy vegetable found in a variety of cuisines around the world. It is generally known for its sour taste.
What Is It Supposed to Do?
In medicine, rhubarb has played an important part as a laxative. These types of ingredients are not often suggested for weight-loss as the results are short-term and associated with water loss.
According to research published in The Journal for Nurse Practitioners, “Laxative or cathartic herbs in weight loss formulations (aloe resin, senna, cascara, rhubarb, and yellow dock) should be approached cautiously.”  There is limited research connecting it to weight-loss or obesity prevention.
Juniper Berry Extract
Juniper berry is grown on a short tree grown in certain areas of Asia, North America, and Europe. The extract of the fruit is commonly used in herbal medicines.
What Is It Supposed to Do?
Juniper berry extract can be consumed to treat inflammation, gas, bacterial infections, viral infections, and kidney stones. It is also thought to be a diuretic.
In research provided by Mercer University, juniper berry extract is considered a powerful diuretic. This does not indicate any of its possible weight-loss effects, however.
Forsythia fruit is a bright plant that grows during springtime in China. It has specifically been used it their culture’s traditional medicines.
What Is It Supposed to Do?
When combined with other herbal ingredients, forsythia fruit is consumed to treat respiratory infections, bronchitis, flu, and other sicknesses.
According to BioMed Research Internationa, “The results exhibited that the triterpenoids from the methanol extracts of fruits of F. suspensa possessed antibacterial activities against the common bacteria. It also provided evidence for the traditional uses of the fruits of F. suspensa as herbal medicines in the treatment of bacterial diseases.”  However, we found no link to weight-loss.
p>We’re impressed with supplements that contain a formula backed by science. That’s why one that’s caught our attention is one called Leptigen. It contains clinically-tested ingredients and has been shown to help accelerate metabolism and ignite fat loss. Click above to learn more.
- 1. Using Herbal Remedies to Maintain Optimal Weight (2010). The Journal of Nurse Practitioners. October 1, 2016.
- 2. Chemical Constituents from the Fruits of Forsythia suspensa and Their Antimicrobial Activity (2014). BioMed Research International. February 25, 2016.