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Yogi Detox Tea Review - 12 Things You Need to Know

Yogi Detox Tea is the top-selling tea in the natural industry, and contains a unique blend of different herbs and plant extracts. This tea claims to assist the body’s natural detoxification process in eliminating waste and promoting healthy, natural weight loss. While ingredients such as ginger root and sasparilla are commonly used in weight loss formulas, research shows that one would need to consume significant amounts of each of these extract to see even modest weight loss.

These teas may be useful for promoting detox, but as constituted the teas are not likely to be effective for significant weight loss. Nevertheless, our research team conducted a thorough investigation on the combination of herbs present in the Yogi Detox Tea. Our findings, as well as the truth behind the effectiveness of this tea, can be found below.

Yogi Detox Tea can be purchased through their Official Site.

Yogi Detox Tea Readers: Noom is offering our readers a free trial, for a limited time. Click here for this special offer!

What Is Yogi Detox Tea?

Yogi Detox Tea is a USDA organic detox supplement that comes in 16 count tea bags. It contains a long list of natural ingredients.

With such a long list of ingredients, though, side effects are possible. Despite this, detox teas and drinks like this one have become quite popular.

It is a vegan, caffeine free, and kosher detox drink.

Yogi Detox Tea

Yogi Detox Tea Competitors

Smooth Move Tea
Other similar products: Skinny Bunny Tea, Innovative Hellfire

How Did Yogi Detox Tea Start?

The Yogi brand first started in 1969 by a person recognized as Yogu Bhajan.

Yogi Detox Tea comes in various flavors, like

  • Roasted Dandelion Spice Detox
  • Soothing Rose Hibiscus Skin Detox
  • Peach Detox
  • Berry Detox

Yogi also produces teas meant to help you lose weight. These include Caramel Apple Spice Slim Life and Green Tea Blueberry Slim Life, both of which come in convenient tea bags for individual cup use.


Yogi Detox Tea Ingredients

Ginger is considered the primary ingredient in Yogi Detox Tea. This may be due to its potential to act as an appetite suppressant, as per Metabolism.

There are around 18 total ingredients in Yogi Detox Tea. These include:

  • Ginger
  • Cinnamon Bark
  • Cardamom Seed
  • Juniper Berry Extract
  • Licorice
  • Burdock
  • Dandelion

Other ingredients include Chinese amur cork tree bark, Japanese honeysuckle flower, Chinese golden thread, gardenia fruit, forsythia fruit, clove bud, black pepper, long pepper berry, rhubarb, and winter melon seed.

Does Yogi Detox Tea work

Does Yogi Detox Tea Actually Work?

There’s no charm remedy mixture, food, or drink that can automatically detox your body. Detoxifying your body takes a combination of hydration, healthy foods, and exercise, according to the Journal of Complementary Medicine.

Some say Yogi Detox Tea works as both a diuretic and laxative. Although this essentially helps with weight loss, you might become dehydrated and malnourished, depending on how the tea affects your body.

Also, this weight might be quickly regained, as most lost would be water weight.

Benefits & Results

Yogi Detox Tea Benefits and Results

Two natural ingredients in Yogi Detox Tea are burdock and dandelion root. Some research suggests these can help rid the body of unwanted substances and toxins, says the International Journal of Molecular Sciences.

Ginger has dependably been utilized as a tonic, as it is known to give a warming sensation to our body.

Additionally, the Ayurvedic herbs in this detox tea can may help ease absorption.

Yogi Detox Tea benefits

Yogi Detox Tea And Weight Loss

Weight reduction isn’t marketed by the maker as one of its benefits. Nonetheless, some users say it helps with weight loss.

This Yogi drink may influence you to feel full and less hungry all day long. This may lead to weight loss, as the user might start eating less.

Combined with a healthy diet and regular exercise, weight loss may be achieved.

Side Effects

Potential Side Effects Of Yogi Detox Tea

Yogi Detox Tea is a blend of natural ingredients. However, this doesn’t mean it doesn’t come with certain potential side effects.

The most hazardous component of the Yogi Detox Tea is actually the birch. As a diuretic, it may cause dehydration, depending on how your body reacts to this ingredient, as per Allergy.

Aside from that, the tea is comprised of several ingredients with caffeine in them. Potential side effects of consuming too much caffeine, according to Frontiers in Psychiatry include:

  • Sleeping issues
  • Headache
  • Irritability
  • Nausea
  • Diarrhea
  • Dehydration

Juniper Berry

At times, it can cause allergic reactions. Stay away from this ingredient if you are allergic to it in any way.

Sarsaparilla Root

Sarsaparilla root can influence your body’s ability to absorb and metabolize some medications, drugs, and nutrients.

As such, it is not recommended to consume this ingredient for long periods of time.

Yogi Detox Tea alternatives

Yogi Detox Tea Alternatives

Fit Tea 28 Day Detox Herbal Weight Loss Tea

The main ingredients in Fit Tea 28 Day Detox Herbal Weight Loss Tea are garcinia cambogia, green tea, oolong WU YI, rooiboos, ginger, stevia, matcha tea, lemon juice and pomegranate.

This product claims it can increase weight loss, detox the body, and maintain weight loss.

This tea comes in a tea brick. If you don’t care for solid teas, this one might not be for you. However, some users mentioned it has a good taste.

Baetea 14 Day Teatox Detox Herbal Tea

Baetea is another detox tea available for purchase. It claims to offer tons of detox benefits and only contains natural ingredients, like sencha tea, oolong tea, and natural rooibos leaves.

It also contains acai and goji berries, natural pomegranate, hibiscus bloom and jasmine leaf added to improve the mixture’s taste.

Other Baetea ingredients include guarana seeds, stevia, nectar and lemon juice.

It claims it can boost vitality, dispose of toxins, improve digestion, and enhance general wellbeing.

Total Tea Gentle Detox Tea

This detox tea contains all-natural ingredients like hibiscus, echinacea, papaya ginger cinnamon, peppermint, chamomile, and rosehips.

It is also free of caffeine. However, since Total Tea Gentle Detox Tea also contains senna, users might experience a laxative effect.

This detox supplement claims it can be used daily to increase mental clarity, improve overall well-being, and help in weight reduction.

Where to Buy

Where to Buy

You can purchase Yogi Detox Tea on:

  • The Official Website
  • Amazon
  • Walmart
  • Target
  • Vitacost
  • Vitamin Shoppe
  • Kroger
  • iHerb
  • Lucky Vitamin
  • Fresh Direct
Pros & Cons

Pros and Cons


  • Long-term company
  • Can boost vitality
  • Helps dispose of toxins


  • No research to prove it works
  • Bad taste reviews

What Users Are Saying

“This tea has a great taste and the perfect amount of spice. I drink it every night before bed and it is very relaxing. I also attribute it to helping me lose weight which is awesome.”

“I was disappointed with the lack of “detox” action; it really only left me feeling bloated and not much else. I tried using more tea bags for a stronger effect with no success. However, it is a good tasting tea, more or less.”

“Did absolutely nothing for me. I even used two bags at once… still nothing. I don’t recommend it.”

Bottom Line

The Bottom Line on Yogi Detox Tea

Yogi Detox Tea is a drink created to help promote wellness through detoxification. There’s research supporting some of the ingredients and there are customer reviews on both sides of the fence.

However, research doesn’t fully support all the ingredients, not specifically the tea, as a long-term solution. When considering weight management, long-term solutions are essential to success. If you have your diet and exercise lined up, now it’s time to focus on your support system.

Among the best products we’ve seen this year is called Noom. The program was created by doctors who wanted to see men and women reach their weight-loss goals and maintain the weight-loss through healthy lifestyle changes. You get human coaching, custom meal plans, expert advice and more. Plus, it’s a clinically-proven means of losing weight.

Also, the company supporting Noom is so confident in their program, they’re offering a free trial to Dietspotlight readers.

Learn More About Noom »
Yogi Detox Tea Review
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Yogi Detox Tea

What does Yogi Detox tea do?

Yogi Detox tea is a diuretic that claims to help cleanse the liver and kidney.

What are the side effects of Yogi Detox?

Yogi Detox side effects may include stomach pains, elevated heart rate, cold sweats and nausea.

What is in Yogi Detox?

Some Yogi Detox ingredients are Indian sarsaparilla root, cinnamon bark, ginger root, licorice root, burdock root and dandelion root. Check the Ingredients tab for a full list.

Does Yogi Detox work?

Yogi Detox ingredients may promote urination and bowel movements, but weight loss is not a proven benefit.

How much does Yogi Detox cost?

One box of Yogi Detox is $4.99 (16 tea bags).

Where can I buy Yogi Detox Tea?

Yogi Detox Tea can be purchased using their Official Site.

How do you use Yogi Detox tea?

Brew Yogi Detox in boiling water for five to 10 minutes then drink. For a stronger drink, you can use 2 bags. You can drink between 1-3 times a day or 10 tea bags.

Can you drink Yogi Detox Tea every day?

You can drink Yogi Detox tea every day for up to 30 days. After that, you should wait one week before consuming the tea again.

Does Yogi Detox Tea make you lose weight?

Yogi Detox Tea contains multiple diuretic and laxative ingredients, so initially, this tea can help you lose weight. However, many say they have gained this weight back easily.

How much tea does one Yogi Detox tea bag make?

One Yogi Detox tea bag makes eight ounces of tea.

Does Yogi Detox contain any caffeine?

No, Yogi Detox does not contain any caffeine.

29 Yogi Detox Tea Reviews

  • Love this tes
    Amanda (Verified Purchase)

    I love this tea. I think it tastes amazing. I use it actually more than the instructions say. I have noticed bloating (but only during pms…so Idk if this is the cause and sorry if tmi) but no cramps.

  • Yogi Detox
    Your Name

    Does this tea work as a drug detox as well?

    • Stephen (Editor)

      That’s not what it’s claimed to do.

      • Rina

        what time do we need to drink this teA?

        • Cameron (Editor)

          During the day before a regular meal (meaning lunchtime).

    • Your Name

      No it doesn’t but does speed up bodily ommisions so it doesn’t take as long to test clean for pot

  • I was dying NO TEA is worth that
    Sunny B (Verified Purchase)

    I started drinking Yogi tea. Weird comments bc my period started out of no where. So weird. But I drink the tea and the next morning experienced the worst feeling of diarrhea, headaches, and naseau. I had chills, and was extremely weak. I hardly could hold myself up. After using the restroom two hours later I was back to normal. I though I was dying NO TEA is worth that.

    • Breana

      That what happens when you DETOX!!!!

  • can't sleep a bit for the second night
    Todd (Verified Purchase)

    On my second day of using the Detox tea, it’s 4 am and can’t sleep a bit for the second night. I’m 46, and have never dealt with sleeplessness like this before. Anyone else experienced this?

    • Stephen (Editor)

      Anyone else experienced this?

      • Danielle St. Onge

        That’s why I am up now. I don’t mind the taste, the gas, the BM, but I hate sleeplessness.
        I’m hoping my body will just get used to it quickly. I did a 45 day cleanse without it before and never experienced this.

    • Your Name

      some of their tea has caffeine in it

    • Andras

      I have experienced exactly the same. I bought Yogi Berry DeTox and after just the second day (one cup per day) I could not sleep a minute. It kept me up all night despite that there are no stimulants (e.g. caffeine) in this version of the tea, or at least none is indicated on the label. It seems that some of us just might be sensitive to some of the ingredients.

  • I actually love the smell and flavor
    Liz (Verified Purchase)

    I actually love the smell and flavor. I have noticed that I am going to the restroom more often, but that is to be expected of a Detox tea. I added a little coconut oil to mine, so far so good. I wouldn’t know anything about hot flashes, I am always in the pool so my body temp seems to be elevated on a regular basis. All in all, I like it.

  • I'm doing differently than before
    JBC (Verified Purchase)

    I added this tea to my daily diet after taking a week off from mt diet/weight loss goals after I hit a plateau. I’m a big tea drinker so I drink it several times a day just because I like it so much and it’s better than drinking plain water. I dropped all the water weight I’d gained in my week off within two days and have been steadily losing .2-..3 pounds a day since. This is combining it with a healthy, low cal, low carb, high protein diet plus exercising 3x a week. So can I say for sure that it’s the tea that made the difference? No. But I do know I’m back on track and losing again after plateauing for a while and this the only I’m doing differently than before.

  • I personally like
    Pisces (Verified Purchase)

    I personally like the flavor and so far, nothing bad happened. But, I highly recommend to drink this after work or school.

  • Not recommended for women
    lee (Verified Purchase)

    I have been taking the peach Yogi detox tea for only 4 days. First, the peach flavor is poor noun exsisting … secondly as I come to discover this tea will start your menstrual flow early and without warning.. mine started 10 days early I was very upset about that which any female will be .. the tea doesn’t have any side effects or warnings that comes with it…I found out about your period starting early drinking Yogi detox tea by seeing it on another tea website reviews and several females made a review about the Yogi detox tea..thirdly, I wouldn’t recommend this tea to no female because there is MAJOR SIDE EFFECTS that happens to a female body that needs to be on the packages ..please research this tea before use.. you may have to go on other detox tea reviews just to get diffent side effect info about the yogi tea besides the ones yogi tea is listing

    • Your Name

      I was wondering why my cycle started a week early!!!! AND it’s given me small red bumps all over my back. Our school nurse asked me if I was doing any sort of detox. I wish I had read this earlier.

      • Katherine

        i been drinking yogi tea everyday and i like it alot and i will keep buying it because it actually made me lose alot of weight ?

        • rosela

          how many time you drinking a day. the box say use 2 bags

    • Your Name

      OMG!!! I’m drinking the tea now and am experiencing my cycle 10 days early too. I’m so glad I found your review, as I was freaking out a bit. 🙁

      • Stephanie

        I’m glad to be reading so many reviews of people that went through the exact same thing I’m going through right now. It’s a bit of a relief. I just stopped drinking the tea today. I’m even on birth control, but it still came about 10 days early.

        • Jessica (Editor)

          Hello. All users are different and can experience different results; please make sure to consult with your physician before continuing this product to make sure its safe and effective for you to use.

          • Israel

            Maybe it the tea detoxes the birth control out of your body. If your BC is a toxin then maybe the tea is really doing your body a favor.

  • Bathroom
    Molly (Verified Purchase)

    I notice I poop alot is that normal? It only happens when I drink this tea.

  • Will it help you lose weight?

    do this tea make you go regular..please tell me if so how often and will it help u lose weight becuz it’s called detox

    • Larson

      I’m a male and I been drinking this tea almost a year now. The most twice a day. You feel good afterwards. Honestly I’ve never experienced bad pains not am I using the bathroom like a ballerina tea would do. However I do urine a lot so maybe that’s my effect. I’ve seen weight drop but including eating right, drinking water and working out.

  • Tea Cleans the Liver or Not
    norman whitton

    can you provide any evidence that this tea cleans the liver orb helps liver function?

  • Best Thing That Ever Happened To Me
    Arletha O Taylor (Verified Purchase)

    I love this tea, I was told over ten years ago that my kidneys were going out started drinking this and haven’t looked back me and my kidneys are doing well. Thank You Yogi from Arletha Taylor ???