10 Day Hoodia Diet Review - 5 Things You Need to Know
You’re about to learn everything you need to know about 10 Day Hoodia Diet. We put a laser focus on ingredients, side effects, scientific research and support team quality. Furthermore, we analyzed hundreds of customer comments and reviews. Then, we summarized and refined to give you the info you need.
What is 10 Day Hoodia Diet?
Firstly, 10 Day Hoodia Diet ingredients are green tea extract 200 mg, hoodia gordonii 200 mg, garcinia extract 100 mg, caffeine 100 mg, choline 80 mg, inositol 80 mg and l-methionine 80 mg. It promotes weight-loss by suppressing appetite, boosting energy and burning fat. The blister pack makes it easy to take the recommended three capsules per day.
There’s no mention of when 10 Day Hoodia Diet was first introduced by Applied Nutrition. But the company was founded around 2006. It appears as if the supplement is no longer sold on the official website. We do like that it contains a few natural ingredients and that the company is a staple in the industry, but read on…
Ineffectiveness – “Not Losing Weight?”
The first negative related to 10 Day Hoodia Diet ingredients not producing results. “There’s research showing the benefits of green tea and caffeine,” said our Research Editor. “Unfortunately, these two may not be enough to help you lose those extra pounds.”
“I took this product as directed for 20 days (I bought two boxes). Unfortunately, I noticed no decrease in appetite and I lost no weight,” said a consumer.
Another dieter reported, “I bought this product because I have heard a huge hubbub about hoodia and how great it was. I took this and had NO appetite suppression at all, I lost zero weight, and I had no extra energy not even a tad little bit.”
On the flip side, we found that other customers did think 10 Day Hoodia Diet worked. “I am on day 4 and I have lost 3 pounds. I definitely feel a difference in my appetite,” commented a customer.
Side Effects – “From Natural Ingredients?”
According to customer reviews, 10 Day Hoodia Diet side effects were quite unpleasant. “You will get sick and feel nauseous if you do not eat,” reported a dieter.
“The first day I tried it I felt like I was on a ton of coffee. I got sick and lost muscle mass,” said a customer.
Another commented, “followed the advice of others who said to take with food. I did and still had an upset stomach for the rest of the day.”
While some customer reported negative side effects, others shared their positive take on this one. “It suppressed my appetite without all the side effects of the other stuff,” reported a dieter.
“At first I thought it was over stimulating me like I was racing, but then I realized it was working,” said another.
One commented, “it’s supposed to increase your heart rate. I just stopped drinking coffee to eliminate the shakes.”
The Science – “What Does Research Say?”
Considering 10 Day Hoodia Diet isn’t sold on an official website, we had to pick apart the ingredients to see if this one is supported by scientific evidence. Green tea and caffeine are both connected to weight-loss by way of boosting metabolic rate. Unfortunately, any study proving they work doesn’t relate to this formula. Also, hoodia gordonii is often considered a “fad” with no clinical support. What’s important to us at DietSpotlight is solid science that supports claims made by a company. When this isn’t available, we raise the red flag.
The Bottom Line – Does 10 Day Hoodia Diet Work?
Is 10 Day Hoodia Diet the real deal? Well, we like that we found some positive comments and that it contains a few natural ingredients, but we’re hesitant about this one because there’s no research connecting this supplement to weight-loss. Additional concerns arose when we heard customers talking about the lack of results and negative side effects.
If you want to lose extra pounds, we suggest going with a supplement not connected to harmful side effects, but offering a formula backed by research and shown to work.
Among the best products we’ve seen this year is one called Dietspotlight Burn. The four ingredients are clinically-tested and promote weight-loss by helping ignite fat loss and accelerating metabolism. Customers are talking about seeing exceptional results and there’s no mention of harmful side effects.
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