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What is Alani Nu Balance?
Alani Nu Balance is a supplement designed to promote healthy hormone balance. Along with that claim, there are a few others that lead our research team to take an interest in the formula. There are more than 7000 reviews on the official website and, not surprisingly, the average looks to be 5 (or very slightly less than 5) out of 5 stars.
Who Makes Alani Nu Balance?
Alani Nu is a company that makes Balance. The company claims, “the biggest gains come from your last rep, set, or mile, and Alani Nu is here to help you reach those finish lines.” That pretty much sums up the information available on the official website.
We did find a page for Alani Nu on the Better Business Bureau (BBB). According to the BBB, despite having 1 review and 1 complaint, the company has a F rating.
The company address is listed as:
PO Box 35159 Louisville, KY 40232
Alani Nu Balance Customer Service
There is no customer service phone number to call for Alani Nu. There is a contact email and contact form, but nothing more.
Scroll below for one of the best products we’ve seen over the last year.
Alani Nu Balance Claims
According to the description for Alani Nu nutritional Balance (as available on the official website) claims the supplement helps to support:
Alani Nu Balance Ingredients
There are only a few ingredients in Alani Nu Balance. The ingredients include:
3,3 Diindolymethane (DIM)
Sodium R-Alpha Lipoic Acid (ALA)
Details on Ingredients
When taking a look into the ingredients used in Alani Nu Balance, we focused on the “weight management” claim. Do these ingredients actually promote weight loss?
Folate: Folate is a B vitamin that’s present in various foods, according to the NIH Office of Dietary Supplements. In supplement form, it is found in multivitamins, B complex vitamins, and other products.
Interestingly, intake of excessive amounts of folic acid actually caused weight gain in adult males; according to a study in the journal Nutrients.
Chromium: According to the NIH Office of Dietary Supplements, chromium “appears to be directly involved in carbohydrate, fat, and protein metabolism, but more research is needed to determine the full range of its roles in the body.”
Myo-inositol: When partnered with alpha-lipoic acid, another ingredient in Balance, caused a “reduction in waist circumference and waist-hip ratio was found in the treated [with chromium] group,” according to the journal Trials.
3,3 Diindolymethane (DIM): We found one study that showed injections of DIM reduced fat gain in rats eating high-fat, high-calorie diet – see the journal Nutrition.
Sodium R-Alpha Lipoic Acid (ALA): When taking in alpha-lipoic acid in large amounts, 1800mg daily, you may experience weight loss – as per a study in the American Journal of Medicine.
Alani Nu Balance and Weight Loss
Does Alani Nu Balance help with weight loss? We can say, with science on our side, that some of the ingredients in Alani Nu Balance can promote weight loss and weight maintenance. Though weight loss is not the primary function of the supplement, we find the ingredients promising.
Alani Nu Balance Side Effects
The ingredients in Alani Nu women’s Balance support capsules are generally considered safe for most people. We found no mention of side effects for the utilized ingredients, but we do know that supplements, in general, come with the potential to cause:
How to Use Alani Nu Balance
The instructions for how to use Alani Nu Balance are simple and straight to the point. You take four capsules each morning with a meal. The bottle contains 120 capsules, so one bottle is a one-month supply.
There’s no mention of water, but we suggest drinking at least an eight-ounce glass of water when you take any supplement. If nothing else, this increases the amount of water you’re consuming each day – a battle many people fight.
Cost and Where to Buy
We found Alani Nu Balance for sale on the official website, Amazon and GNC. The prices will fluctuate. Based on the late 2019 prices, you can purchase the supplement at:
Official Website: $49.99
Pros and Cons
Pros and Cons
What’s the final take on Alani Nu Balance? Do we think this product, based on our research, is worth a try for weight management?
The ingredients are listed on the official website.
The same price is available from all retailers.
There is limited contact information.
The BBB rating is an F.
There are no ingredients for weight loss or weight maintenance.
What Users Are Saying
“Love this! Ordered more already! It truly is making a difference. Thank you.”
“Didn’t see any difference. I purchased for the hormonal balance.”
“Did nothing for me. I was going to return these but completely forgot. Took them as advised, did not do anything.”
Bottom Line on Alani Nu Balance
What is the final word on Alani Nu Balance? We like some of the ingredients, and it surprised us just how many ingredients in the formula were shown to help with weight loss. This is even though the only claim is help with weight management. There’s not much negative to say this time around, but that Alani Nu Balance isn’t the best product on the market for weight loss, but it’s undoubtedly not the worst.
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