Eat Right 4 Your Type Review - Does This Diet Plan Actually Work? Are lack of evidence and discouraging comments deal breakers?
You’re about to learn everything you need to know about Eat Right 4 Your Type. We did one of our comprehensive reviews, scrutinizing the ingredients, side effects, scientific research and level of customer care. Plus, we examined numerous user remarks and comments from around the web. Lastly, we compacted all of the facts and feedback to provide you with the specifics you need.
What is Eat Right 4 Your Type?
To begin, Eat Right 4 Your Type is essentially a diet plan that is based on your individual blood type. In other words, you need to know if you are A, B, O or AB in order to follow this weight-loss method. There is both a book and an official website to assist you. The author behind this text is Dr. Peter J. D’Adamo, a naturopathic doctor and researcher. Once you know your blood type, you will eliminate some foods from your diet, while adding a few as well. A range of supplements are also available to help you receive all of the proper nourishment needed.
The Eat Right 4 Your Type book was first released in 1996. It is simply based on the idea that there is a link between your blood type and the diet you should follow for optimal health. This text and all of the supplements are available directly from the official website. Also, some diet tools, a blog and newsletter are provided to assist you, but read on…
Lack of Evidence – “A Consideration?”
The first issue we have with Eat Right 4 Your Type is the lack of solid evidence. “Even though this text was written by a doctor, there is not much research that supports eating specific foods in accordance with your blood type for health and weight-loss,” says our Research Editor.
One person reported, “This book is total nonsense. If you do your research, there is no science that supports this idea. He doesn’t even distinguish between blood sub-types.”
However, a different user stated, “Intriguing concept. I can see that this book may be helpful in regards to food allergies and why some diets work better for some people.”
Another revealed, “Still reading it. Not sure it’s for me, but it definitely caught my attention.”
Discouraging User Comments – “Another Concern”
There are quite a few discouraging customer remarks posted on the web for this diet method. In fact, one person stated, “The supplements are worthless. Don’t trust the Eat Right 4 Your Type ingredients used, and I think this is just a money machine.”
Then again, another customer said this, “It’s too soon to tell, but I think this diet may help me with food allergies. Not sure about weight-loss though.”
“Seems okay so far. Trying to weed out some foods that I actually like. I avoid the supplements. Don’t want to deal with any Eat Right 4 Your Type side effects or adverse reactions,” posted another person.
According to our research, if there is a certain facet of a diet program or supplement that’s very concerning or difficult (lack of evidence, discouraging user comments, side effects) the likelihood of long-term success is slim. So, if Eat Right 4 Your Type does in fact lead to a lot of negative customer remarks, this could be a real problem.
The Science Behind Eat Right 4 Your Type – “Solid?”
Here at DietSpotlight, we need to see some published science that backs up the diet product or program and it’s marketing claims. Unfortunately, with Eat Right 4 Your Type, there is a lot of mixed information. After doing some digging, there does not seem to be much actual research that supports this health and weight-loss method.
The Bottom Line – Does Eat Right 4 Your Type Work?
So, should you spend your hard-earning money on Eat Right 4 Your Type? Well, we appreciate that this book aims to eliminate food allergies. We also like that this diet focuses on the individual. However, we have some serious reservations about this method because it does not appear to be backed my much solid science. Furthermore, we’re concerned about the discouraging user comments we found online.
If you’d like to get rid of some excess pounds of fat, then we advise you to go with a diet product that is supported by solid research, is easy to use anywhere and is backed by numerous user testimonials.
Among the best products we’ve seen in 2016 is one called Leptigen. This formula contains a unique blend of four ingredients, which have been shown in documented clinical research to help speed up fat loss and kick-start metabolism. At this point, we can’t find any discouraging feedback online, and comments around the web reveal people are seeing solid results.
The makers of Leptigen are so positive about their product they’re offering a Special Trial Offer, which is uncommon.
Previous Eat Right 4 Your Type Review (Updated January 1, 1970):
What You Should KnowEat Right 4 Your Type is a diet program that is based on your individual blood type. This system is suitable for both women and men. It was created by one Dr. Peter D'Adamo. Eat Right 4 Your Type focuses on the "biochemical uniqueness" of each dieter. Overall, this program is supposed to assist users with achieving a healthy weight and lifestyle. While the Eat Right 4 Your Type diet plan is a book that sells for $24.95, there are additional oral supplements offered on the official website 4yourtype.com. Basically the Eat Right 4 Your Type program can be broken down into four different categories, which are Right 4 Type A, Right 4 Type B, Right 4 Type O and Right for Type AB. There are supplements that apply to each separate category, such as Polyvite A (nutritional supplement) for the blood type A category, Polyflora B (balances bacteria within the body) for the blood type B category, Protein Blend O (offers healthy protein for muscle growth and repair) for the blood type O category and Deflect AB (blocks out dietary lectins) for the blood type AB category. There do not appear to be any customer testimonials provided on the official website. It's difficult to determine whether or not a particular fitness regimen is encouraged with the Eat Right 4 Your Type program. Unfortunately there are no free trial samples of Eat Right 4 Your Type supplements offered through the official website. There isn't a 100% money-back guarantee posted on the website for the supplements or book.
List of IngredientsNot available on the official website.
Product FeaturesThe Eat Right 4 Your Type diet plan is essentially a way of eating and living that's based on your individual blood type. This weight loss program is geared toward both men and women and aims to assist with weight management and overall health. Eat Right 4 Your Type consists of a book and supplements, which are developed for each blood type separately (A, B, AB and O). There doesn't appear to be any actual clinical research available on the official website to help support the overall effectiveness of the Eat Right 4 Your Type program. The book sells for $24.95.
Eat Right 4 Your Type Advantages
- All Eat Right 4 Your Type dietary supplements can be purchased easily and conveniently via the official website.
- This weight management/healthy living program is suitable for men and women alike.
- The website caters to a number of different countries.
Eat Right 4 Your Type Disadvantages
- There doesn't appear to be any real clinical data presented on the official website for the Eat Right 4 Your Type program.
- Eat Right 4 Your Type supplements do not appear to come with a 100% money-back guarantee.
- Full product ingredient lists are absent from the official website.
- Some ingredients found in Eat Right 4 Your Type supplements may not be suitable for some individuals.
- There are no free trial samples of Eat Right 4 Your Type supplements offered through the website.
- The correlation between blood type and diet is currently a hotly contested theory within the medical community.