Updated: 01/06/2018

Leslie Sansone Review - 6 Things You Need to Know


It’s important that you don’t mistake marketing for effectiveness. We wanted to know which one drove Leslie Sansone products, so we dove into the ingredients, potential side effects, customer service and research. We also took it upon ourselves to read hundreds of experiences. Then, with all that in hand, we condensed it to give you this bottom line.

Leslie Sansone Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is Leslie Sansone?

To start, Leslie Sansone is an author and fitness expert. She offers walking programs you can do at home and a website for support. You can go just one mile or up to four, based on some options. It looks like the official website and Amazon sell the products.

The Walk at Home website was purchased in 2005, so there’s experience there. Leslie Sansone is behind the programs and she’s present in each one. You can spend less than $20 on a workout and there are some reports of weight-loss, but read on…

Outdated Workouts – “Too Old to Follow?”

Our first concern with Leslie Sansone workouts is the fact that they tend to be dated, which makes it hard to form a connection with the participants on-screen. “You have to be able to relate to the people on the DVD,” says our Research Editor. “If they look like they lived more than a decade ago, that may not be the best support.”

“The dvd that comes in this case is not from 2009. The copyright for the dvd inside this is from 2003. It is an outdated workout,” one user complained.

Another said the same, “This is an old video and the quality is crap.”

There are also some users who loved the experience and saw results.

One offered, “I just have to say that Leslie Sansone has changed my life.”

Yet another claimed, “If you’re a really heavy person who’s desperate to find something you can do, I encourage you to try this DVD.”

Faulty DVDs – “Poor Quality?”

We also found more than a few reports of faulty DVDs, which means the buyer gets absolutely nothing for their money.

A buyer reported, “This DVD doesn’t play on any DVD player in my house or on my laptop.”

We found the same complaint time and again, “I finally got around to using this a year after purchasing. It is so scratched that it is unwatchable.”

Clearly, based on positive reviews, the DVDs worked for some.

“The 1 mile walk is perfect for people who are just beginning their fitness journey,” one review offered.

Another claimed, “It feels good to get the cobwebs off my body and I feel better just for getting up and DOING IT.”

We’ve found, after years of research, that it takes something small, like outdated workouts, to ruin the likelihood of your success. If Leslie Sansone doesn’t offer programs that are relatable, the customer will not stick with it long enough to lose weight.

The Science – “Is There Any Clinical Support?”

There is clinical support for using exercise, especially walking, as a means of losing weight. It can be a low-impact option suitable for people just starting out. Leslie Sansone doesn’t necessarily offer the proof we look for at DietSpotlight, but we know it exists and that’s enough in this case.

What Users Are Saying

"”I am a big Leslie Sansone fan. I got a great workout with the 3 mile clip. She is one of my favorite people to work out with. Low impact and doesn’t kill my joints.”"

"”It’s a decent workout. Leslie can be a little too sugary sweet sometimes, but she didn’t get on my nerves as much as I thought she might. This is a great workout for the days when I just want to go for a walk, but it’s too nasty outside. Following the video seems like more fun than my boring treadmill, although I probably push myself harder when I’m on the treadmill. Therefore, this is good for a day when I want to take it a little easy.”"

"”VERY disappointed! I felt like I was in a dance class. A lot of the moves were very hard to follow, and the “40 minute super burn” was not even close to any super burn of her pervious DVDs. I honestly feel like I wasted my money on this one, and it’s hard for me to say that because I love her other workouts. So disappointed!”"

The Bottom Line -Does Leslie Sansone Work?

Are we placing an order for Walk at Home right now? Well, not exactly. We are hesitant to suggest these programs because they may be outdated and that’s a big problem. There’s also no proof walking in your home is any better than being outside. As a matter of fact, getting fresh air and sunlight can support overall health and fight symptoms of depression.

We’re all for exercising to lose weight, but we think you can do more. Our suggestion is to find a supplement that works with researched ingredients that are up-to-date and relevant today.

Among the best products we’ve seen this year is one called Dietspotlight Burn. There is a four-ingredient proprietary blend and each element has been clinically tested. The company suggests working out and eating right, two excellent suggestions for long-term results. Plus, current research supports product claims.

The makers of Dietspotlight Burn show great confidence in the formula by offering a Special Trial Offer.

Learn More About Burn HD »
Leslie Sansone Review
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Leslie Sansone

What are the ingredients in Leslie Sansone videos?

There are no “ingredients” per say, since Leslie Sansone produces workout DVDs, rather than a dieting program.

What are the side effects of Leslie Sansone videos?

Since you do not ingest anything, there are no side effects like there might be for supplements. Since these are workout videos, you may feel sore after completing them.

How do I know if Leslie Sansone is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Do Leslie Sansone videos work?

According to reviews on Amazon, Leslie’s videos do help viewers lose weight. They are particularly effective for those who do not enjoy working out.

What is the price of a Leslie Sansone video?

If you purchase the videos on her website, videos cost from around $8-$30, depending on which ones you buy. They are a few dollars cheaper if you purchase from an outside online retailer such as Amazon.

Where can I buy Leslie Sansone videos?

You can purchase them from her website, walkathome.com, or you can buy them from online retailers such as Amazon. Certain retail stores carry them as well, such as Walmart or Target.

How should I take Leslie Sansone videos?

Again, since they do not require a dietary aspect, you won’t have to worry about taking anything, simply watch the DVD and follow the instructions for a workout.

How do I contact Leslie Sansone customer service?

Head to walkathome.com and scroll to the bottom for a customer service number.

Can I return Leslie Sansone videos?

If you purchase them from a retailer such as Amazon or Walmart, you may return them.

What are the most common complaints about Leslie Sansone videos?

Some think that they are outdated, but she does release new videos in order to stay current.


Previous Leslie Sansone Review (Updated September 20, 2013):

What You Should Know

Leslie Sansone created her walking workouts over twenty years ago. Her philosophy was and still is that you can lose weight by walking. The official website for the Leslie Sansone walking products tells us that she began her Walk at Home Program in church halls and that it has now become a multi-million pound business. She has created over one hundred Walking Workout instructional DVDs.


There are no ingredients, the Leslie Sansone program consists of walking workouts on DVDs.

Product Features

The official website for the Leslie Sansone walking DVDS is full of testimonials from people who have followed her walking workouts with success. There are also a large number of impressive before and after photos. These testimonials and photos seem very authentic, and there appears to be no doubt that these walking workouts have definitely helped a number of people who have used the DVDs. However the Leslie Sansone walking workouts are not the only walking workouts available for sale on DVD. There is no evidence that the workouts created by Leslie Sansone are superior to other walking workouts for sale on DVD. The Leslie Sansone DVDs are available for sale via the official website, or otherwise you can purchase them from shops such as Wal Mart. You can also subscribe to a monthly walking workout newsletter via the official website. Of course you do not necessarily need a DVD to enable you to undertake walking exercises. Unless you suffer from a disability walking is something that we can all do quite easily and for free. Of course it is something that takes up time and all of those who want to lose weight may not necessarily have the time to follow a walking workout program everyday.


  • There is an official website for the Leslie Sansone walking workouts.
  • You can subscribe to a monthly newsletter via the official website.
  • There are before and after photos displayed on the website.


  • Not everybody has the time to follow daily walking workouts.
  • There is no evidence that the Leslie Sansone walking workouts are superior to others on the market.
  • You do not necessarily need to buy DVDs to follow a walking regimen.
  • Some people simply do not like walking.
  • Some find the DVDs repetitive and boring. (See reader comments.)


There is no doubt that the testimonials and the before and after photos on the Leslie Sansone official website are impressive and very convincing. However there is no concrete evidence that her walking workout DVDs achieve superior results compared to other walking workout DVDs. Also this exercise does not interest everyone. As things stand we cannot recommend the Leslie Sansone walking workouts over and above other exercise programs available that claim to help you lose weight, although it never hurts to walk to the market instead of taking the car.

Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

113 Leslie Sansone Reviews

  •  Sue Mapes (Verified User)

    I bought these DVDs a long time ago and works out so great for me ! Because of my health I wasn’t able to walk in the heat or the cold ,, and walking on uneven ground or side walks was never good . So in my living room I was able to do my walks and what iI really loved was if I couldnt keep up I just changed up and didn’t do that part of the work out :). Some days I couldn’t do the 2 mile so I would do the 1 mile 2 time and that worked . And one other thing that made it for me was I had a really up beat song and played on repeat over and over while i did my walking …I think I had 10 or more of my friends who Also started doing the Walk Away .I need to get back at it 🙂

  •  Leslie's videos work!
    Christine (Verified User)

    I love Leslie’s videos. Even if outdated, they work. Definitely get your heart rate up, get you sweating, and get you off of the couch and moving! I find her very easy to follow.They also may have appeal to older adults, like me, who like to see people closer to their own age.
    What disturbs me, is that you seem to be pushing a supplement rather than good old fashioned movement!

  • You can and will lose weight with Leslie
    Chasity (Verified User)

    I love Leslie’s videos. I lost over 100 lbs using her DVDs. She has more current ones you can purchase. She is easy to follow and fun to watch. Yes I had to watch what I ate. But I worked myself up from the one mile video to the 5 miles walk/run in just a couple months. You can and will lose weight with these videos

  •  Love Leslie!
    Debra Heselton (Verified User)

    I love Leslie Sansone”s workouts! I’ve been working out with her for yrs. I’m 57 yrs old 135 pounds and I’m 5’7. I also use her strength training dvds too. I’ll always workout with her and the gang!

  • I love Leslie Sansone

    I also LOVE Leslie Sansome’s DVD. Some people must think that us older folks don’t still need to get exercise! I am 72 yrs. old and there is NO WAY I would do some of the other videos I see advertised. I think Leslie’s make it so a person of my age can get some fun exercise without hurting ourselves. Keep up the good work Leslie….I will always buy your DVD’s.

  • Number of Calories to Burn

    how many calories do you burn in fast & firm 4 mile & 3 Mi workout

    • Adrian (Editor)

      Hi Barb. All dieters can have different weight loss results. It could depend on how fast you do that workout, etc.

      • Angelia

        Hey Adrian you know since i workout for a full 2 hours with her DVD’s i don’t diet I eat the same but see that i don’t have the the same craving for food and i find i’m eating way less now I’m already 10 lbs down i use 2 dvds’ and i don’t look at the clock i cover it but i know when im done with the 2 dvd’s its a full 2 hours and seems to go fast by not looking at the clock!

    • Annette

      Hi Barb; I have been walking with Leslie for 4 months and doing weight watchers and I’ve lost 15 lbs. I feel great. All I can say is that I miss her walks when I don’t do them. I have tried other programs and they have not worked. But walking with Leslie works for me. I wish you success

    • rochelle

      Hi, Barb. I have been doing the 5k with a twist in her collection and I paired it with an app on my phone called S HEALTH so at the end of the work out its tells me that I’ve burned 644cal. and then sometimes I would do a 3mile video two times and burn 1200 cal .
      hope this helps.

  • Difference between old and new Leslie's dvd-deluxe

    need to know if leslie’s old dvd-deluxe special edition 2/4 mile fat burning walk works as well as her new dvds

  • Leslie Sansone truly a mile each segment?

    we are doing one mile 2 or 3 times a day depending on how we are feeling. Is it ok to break them up like that or is it better to do them all at once? Say two miles a day. Also it never seems to be a mile when doing the workout. Is it truly a mile each segment? We have the “walk at home: 5 mile fat burning walk”.

    • Robyn

      I wasn’t seeing results after 5 months of doing these dvd’s 5 days a week, so I decided to wear my podometer and learned that each “mile” is really only a half mile!!!

      • Bethany

        You’re not supposed to wear a pedometer during her workouts because it doesn’t accurately count side-steps, kicks, and knee lifts. Those are 3 major components of her workouts, so that would explain your reasoning that her miles are only “1/2 miles.”

    • Maribel (Editor)

      Hi Karen! For detailed program instructions, please refer to the Leslie Sansone official website for more information.

  • it is always 50% of what is claimed, why so ?
    Uma (Verified User)

    I put on my fitbit and started with Leslie’s 3 mile walk video but the fitbit shows only half a mile when they say one mile is completed. Why is it so? I follow all that they make me do and almost at the same speed but it is always 50% of what is claimed. Why is it so?

    • Stephen (Editor)

      Ensure your Fitbit is working properly. Try resetting it – Press and hold the button for 10 to 12 seconds until you see the Fitbit icon and a version number. Also, record yourself and make sure your mph matches hers.

  • equipement

    Leslie has her own website where she sells all the equipement. I got mine at a sporting goods store.

  • where you all get your leslie sansone dvd's from?

    Please tell me where you all get your leslie sansone dvd’s from I live in Uk and the ones I have purchased do not play in this country. If you are from the UK do you ahave a special dvdplayer and if so please could you give details thanks

    • Adrian (Editor)

      Hello Chris. For product ordering inquiries or sales locations, please refer to the Leslie Sansone official website for more information.

    • Cornelia

      Do you have a WALMART? That’s where i get her videos

    • kika

      You can buy her dvd’s on amazon.uk.co You have to make sure that the dvd’s are not region 1. Because that’s the american system. I buy mine through leslie’s website and play them on my computer. And I live in Europe too. So, you can do that too. And good luck with your workout.

    • moll

      I have bought 3 from ebay for 19quid… brilliant and region 2 so play perfectly on Uk systems…

    • Anonymous

      if you are still interested in getting Leslie’s DVDs She is now on QVC UK from last Thursday. The Walk, Eat Lose 21 day challenge is brilliant. 7 DVDs. If you are in South London, you can also attend Walking Live sessions with a certified Walk Leader.

    • Maribel (Editor)

      Hi Chris! For more information on where to purchase this product, please refer to the Leslie Sansone official website.

    • Chasity

      I get either from amazon or walmart

  • Diane

    I just love Keslie Sansone’s DVDS . I have everyone of them. I just finish working out with her . My heart rate goes up really high and I’m burning calories. I want yo know what happened to the old cast like Linda, Joann, Marykay?

  • Clare

    I discovered Leslies Walk Away The Pounds dvd’s in 2002 after years of little to no exercise. I loved it because I could actually make it through a whole workout without quitting, and that was encouraging me to keep at it. I did the 1mile for about a week, then moved on to the 2mile, a few weeks later I started the 3mile, but while I found this just as easy I really preferred the 2mile so have been doing that ever since. When I say easy I put my all into it and still get a good sweat on. I also don’t mind the repetitiveness, it’s actually funny, like being in a play I know every line, though I often put it on mute and play my own music too, depending on mood.

  • Rose O.

    I have been doing Leslie’s workouts for 10 yrs now and I just love her. The pounds just started coming off, I exercise 2 times a week. Enjoy the multi body workouts and also u have to eat healthy. Weight will come off gradually, she is really down to earth and I feel I have known her forever. Thank u Leslie for being my walking couch. p.s. I lost 32 pounds

  •  Kristin (Verified User)

    Living in a hot and humid climate and being very out of shape, I absolutely love Leslie’s Walk Away The Pounds workouts. They are outdated, but still effective. The Heart Healthy 2 Mile Walk is excellent. In five weeks, I have lost 12 pounds.

  • PLR

    I used to really like her videos, lost weight, felt more flexible, look ‘tighter’! then the last few years, I hate to say once I entered my fifties, but yeah..i found when I did the workouts, no matter how gentle, I would wake up with the symptoms of plantar fasciitis. I backed off on the intensity and still noticed the same results. PF can really be a killer and have bad affects on your body after awhile. As a massage therapist I’ve seen how painful, inconvenient etc it can be, so I quit Lesley all together and the symptons went away and I spared myself PF. Trouble is, I have to find a replacement because I have gained weight back and am no where near as tight! Regular walking and weight lifting perhaps?

    • Virginia Werewolf

      Yoga has been very helpful for my PF. Starting with down dog should be very helpful. I haven’t had a flare in years.

    • Liz Regan

      Hi PLR
      I had got plantar fasciitis in both feet all of last year. I got it from just walking regularly outside. It is finally going and I have just started Leslie Sansone walking workouts at home. I love it and no flare up of PF. PF happens to runners and athletes who overtrain or wear poor shoes and also is associated with obesity. It certainly can be made worse with exercise but it does go in time. When you are PF free you should be able to return to Leslie Sansone if you wish..

    • Dee

      Have you tried sketchers slip on go walk vivid shoes? They are semi loose but very cushy. Good for indoor walking. I have sesamoiditis and have for over 5 years now. It’s not the same kind of foot pain, but they may help you. I tend to walk barefoot, but when it’s really acting up I’ll slip these shoes on. Worth a shot?

  •  It Worked for Me
    Barbara Sheppard (Verified User)

    I started doing miracle miles last fall and following the meal plan and I have lost 25 pounds and am in the best shape of my life.. I do combine it with with workouts from Jane Fonda and Ellen Barrett along with walking outside. For me it works but it is not for everybody. I think for me it is the benefit of the aerobic exercise that makes it work for me.

  •  An excellent motivational coach !
    Sandra (Verified User)

    Walking with Leslie is part of my daily routine. I truly miss her walks when I don’t get to do them. I have no desire to even try anybody else, as this is perfect for me. She’s energetic and inspiring. Overall an excellent motivational coach!!

  • perfect for me
    Debby j Wear

    I absolutly love all her walking dvd’s….shes inspiring energetic, makes them something all ages can do and makes them fun and uinteresting….ive no desire to even try anybody elses as this is perfect for me and wanted thank Leslie. deb wear

  •  effective and helpful
    Linda Caristo (Verified User)

    Leslie Sansone walk tapes are very effective and helpful and fun in getting to a positive end result of fitness and weight loss or maintenance !

  • Exercise Duration to Be Changed
    Chris (Verified User)

    I’m a diabetic i’ve cut down my calories exercise 3 days in the daytime Powerwalk and every night after 11pm choose a different exercise from Leslie dvd n 2 months lose 16lbs with my weekend cheat 2 days no exercise wish i could find more dvd

  • grace

    I do your workout tape three to four times a week and eating right and I lost over forty pounds in nine months. Feeling great

  • Kathi

    I do not think the exercises are what becomes boring. I actually got tired of hearing her voice and the same things over and over, and the tone of her voice became vey annoying. This is only my opinion, I know it is something she cannot change. Product is good, does help lose weight. I lost 40 lbs. when I did her tapes 7 days a week.

    • Chris

      Mute your tv

      • Michy

        I agree, mute your tv. 🙂 I still get a chuckle from all of the conversations the “team” has on the videos, even after the 10+ years I have been using the videos. 🙂

    • Your Name

      I mute the video and listen to music on my iphone while I walk. It is so much better. And everytime you walk, you have new music. Old Disco Songs go perfect with her.

  •  Leslie Sansome Dvds has helped me a lot.
    Lisa (Verified User)

    I love all Leslie Sansome Dvds. I have quite a collection of them so I can switch them around. I have back problems and some exercises can be difficult for me, but with Leslie Sansome Dvds I can go at my own pace. I have lost weight. I have more to lose, but I will reach my goal. I feel more fit than I have in a very long time. Leslie Sansome Dvds has helped me a lot.

  •  Get great results.
    michi (Verified User)

    Been doing her workout Dvd’s using ankle & hand weights for extra calorie burning action. I also do the 4th mile with firm band twice. Been getting great results loosing a minimum of 2 lbs per week doing 5 fast miles a day! Thanks Leslie & yayyyyyyy me!

    • Michy

      From one Michy to another, I have been doing Leslies’ videos for over 10 years now (off and on) and I too use hand and ankle weights and absolutely love her videos! Keep up the good work everyone!

  •  Loved the product.
    chrissy (Verified User)

    i dont know what all the complaining is about the videos getting boring. if you go to the gym you are doing the exact same motions every time on the same machines over and over again. if you are tired of the same music then just turn some other on. youre at home after all- you should have a mute button on your remote. walking is walking… there isnt much anyone can do to jazz it up and make it entertaining. just walk for 20 minutes and get it over with- goodness.

    • Your Name

      great comment! I highly agree.

    • Sunflower


  •  Loved the product.
    Valerie (Verified User)

    I have been doing her video’s for 2 months now. I am really happy that I am getting up off the couch and doing something. I do a 4 or 5 mile dvd every day. I am 57 years old and think I am doing pretty good. I have 5 different dvds so it keeps it from getting old. Getup and move!!!

  •  Loved the product.
    Rhonda (Verified User)

    Redundant? So is walking outside. So is swimming. So is bicycling. Julie Dickerson, I agree with you. Stop complaining and work out.

  •  I'm very happy with my body now
    Ang (Verified User)

    I started using Leslie’s videos in July 2012. It’s now December 2012 and I am down 2 dress sizes (close to 35 lbs) and I have lost 17 inches!

    I watch my portions and when I eat, but I don’t really diet. If I was on a low calorie diet I’m sure I would have lost even more weight, but I am happy with my body now.

    She can be a bit annoying some days and I can see how the videos can become redundant, but the workouts are effective for me anyway.

    Thank you Lesile!

  • Lori

    I started walking with Leslie 6 days ago. I have been doing the 2 mile walk each day. I’m also doing Atkins. I hope I have the great results that some of you folks have had! I can tell you that I’ve been pretty sedentary the last few years and the 2 mile walk kicks my butt! Hopefully I will be able to work myself up to the 3 and 4 mile walks. Good luck and god bless you all.

  •  Works wonderful for me
    Mommy00 (Verified User)

    I have been using WATPs for a while. (years) and yes it is not for the “advanced” exerciser. Her tapes might be monotonous (sp) for some, but they keep you moving if you put them in to do it “consistantly”. I have bad knees and cannot do the other workouts, (someone said “dancy”) so her walking tapes work WONDERFUL for me and I can alter her to MY pace without messing with the integrity of the workout. Thanx Leslie.

  •  Burns 100 calories per mile
    sheri (Verified User)

    I wear a bodybugg which measures calories burned and steps.. I have several leslie videos and the average calorie burn is about 100 calories per mile for me.. for reference i am 5 foot four and weigh 165 lbs.

  •  I absolutely love her
    Melissa B (Verified User)

    I have been working out to Leslie Sansone dvds for about 3 years now i lost about 50 pounds and weigh now about 125ibs.I change up my dvds that she has at my local library.I absolutely love her.When it does get to be to monatonous,i take a week off of it twice per year.I conbine strengh-training with cardio.

  •  Getting positive results and looking great
    belkis voisinet (Verified User)

    I have a goal of 40 pounds, and already lost 26 with your work outs,i am so happy because walking along the track was not doing it, now i have tons of people telling me how great i look, as i am loosing it and toning my whole body. I have 6 different dvds and every day i change them around.I find it to be easy to follow, unlike some others i have seen.Now my nephew comes over every day to work out with me and we are both walking away the pounds.Love you and thank you for making this beautiful body changes in me!!! I work out every day, because 1 hour a day will not kill me and is better than seating and doing nothing,many try to loose weight, i am doing it with you!!!

  •  Works for people with arthritis
    cathy (Verified User)

    I love Leslie. I have arthritis and I had the 4 mile walk slim dvd. I have lost 10 pounds. I hit a wall, but you can make your moves more challenging. I have. When she boosts your walk, I start jogging when the music starts. I look for ways to boost my workout with bigger steps, more intensity than she portrays. The only reason why you think it is boring is because you make it boring. I also work out with a fitness ball dvd. So I workout about 2 hours. You make is as exciting as you want it. I thoroughly enjoy her and want another dvd of hers. She is truly a wonderful person. If you have arthritis she is about as good as it gets.

  •  Loose weight and it's effective
    Tom (Verified User)

    My wife and I (we are both 60ish) have started doing Leslie’s dvds again. We used them before very successfully but had to stop. Finding ourselves becoming overweight couch potatoes, we started again. In about two months I have lost over 20 lbs and my wife 12 lbs. We do anywhere from 4 to 7 miles a day. Of course, we changed our eating habits but are not starving ourselves. We have 6 or 7 of her dvds and switch them often. We also use the handweights which we find beneficial. It is so much easier to stick to this if you can do it with someone else.

  •  Lost some weight and it's effective
    Tara James (Verified User)

    I started doing Leslie Sansone bout 6 years ago. I did faithfully 6 days a week, first 2 miles and built up to 5 and six miles (doing some miles over again to get more in). I lost up to 180lbs. That was from doing Leslie videos, adding weights and changing eating habits.
    I do find her videos to be monotonous and usually have them on my portable dvd player with my tv in the background watching recorded shows. I get bored when all I have on is her videos. Also, after a certain amount of time doing it, you have to do more. I have never stopped doing Leslie but I have gained about a third of my weight back. I think my mistake (one of..) was not varying my routine, she will only take you so far.
    If you are young, athletic then I don’t think these videos are for you, but if you are a couch potato OR very overweight but able to move and need to be careful not to over do it, this will work. But it shouldn’t be the only thing you do, particularly if your goal is weight loss. Fat or…less fat, doing these dvd’s has kept me healthy.

  •  Will recommend this product
    George (Verified User)

    I enjoy Leslie’s 5 day slim
    down walk dvd. I would
    recommend this dvd to others.
    she keeps me motivated.

  •  The product work
    Walker (Verified User)

    So what if Leslie’s videos and DVDs are repetitious? I work full time and don’t have the time or money to run to a gym or community centre (their exercises can be become repetious as well – and costly). I can put Leslies’s tapes on in the comfort of my home any time – rain or shine and away I go! Also I have a bad back and I find her exercises are low impact, which is great for anyone with Sciatica. Thanks Leslie, keep up the good work.

  •  I am very comfortable
    prabal (Verified User)

    I download Leslie’s videos from exercisetv.com cause I’m from India. I have been doing her workouts for nearly 4 months. I haven’t any weight at all, for have become firm. This has nothing to do with her videos but am a carb-glutton. Her videos are very easy to follow, I take to the other level by using ankle weights, heavy hand weights ( 15 pounds each). I am very comfortable with her videos and will buy more given a chance.

  • Nicole or Brittany
    Lynrae Boylan (Verified User)

    What DVD does not have Nicole or Brittany in them??? I have the 5 mile fat burning CD & those 2 woman make me crazy. I avoid the miles they are in.

  •  I feel so much stronger and healthier
    Debby Morris (Verified User)

    I really enjoy using all of your tapes. I walk at our church also. I like not feeling pressured and how encouraging you are. I do however many miles I have time for. I try and do a tape everyday. I feel so much stronger and healthier. I have lost 40 lbs in the last year. I lost my husband suddenly last year and walking has really helped my healing and keeping depression away. Thank you!

    • Monte

      Debby, So sorry for your lost.. Hang in there. Time will make a difference for you…

  •  It inspires me to move
    elizabeth (Verified User)

    hard to get out in winter so having leslie’s tapes are a most useful. it inspires me to move. in 09 had hip replacement and used tapes beginning with 1mile and worked my way up to 4m. i feel strong, healthy you would never know i had surgery. just keep walking!

  •  Grandmother
    Betty Coyne (Verified User)

    I am a 75 yr. old grandmother who just loves your dvd’s. I was using the Walk Slim Fast & Firm 4 mi. and loived it. But I have now started using the Walk Slim 3 Fast milse and think it’s the best so far. I have been walking since 1980 outside but as we age it becomes more beneficial to walk inside!!!! Your Grandmothers on this tape are still babies!!! Love all your enthusiasm! How many calories do I burn doing this 3 fast miles? Betty

  • Lisa Vannelli

    Although I will continue to use old tapes
    and have used them for years.I do not appreciate being told it is a NEW 5 mile.
    I cant afford it either.It is a mix of old ones.

  •  Greater challenge
    Dorothy Powers (Verified User)

    I am 74 + and started using Leslie’s video in August. I could only do 5 minutes and thought I would die! Now I can do up to 3 miles but usually 2 miles a day. I feel stronger, my balance is great and in conjunction with Weight Watchers, I have lost 24 pounds. Many times I watch TV while I have the DVD running in my computer, but go back to listening when I need to review. I am strong now! No high impact and if I can do it many more people can. So stop complaining and tell someone who is just sitting around doing nothing to get up and walk. If you want a greater challenge, get a personal trainer.

  • alison

    ive been using leslie’s tapes for years. to help lose baby weight after i had my children. my mom have used her longer. i just had a baby in may(my second) and after a long summer i started on a diet and exercise plan in august. aug. 25 to exact. i use leslie’s tapes(started out at one mile and now can do 4 miles) 5 days a week letting myself two days off to recover and of course spend time with my husband.. i love it. i have alread lost 14 lbs.. weight takes a while to take off and it goes with diet too. leslie’s tapes make me sweat and i feel better since ive been doing her steady for at least two months now.

  •  Leslie has been a blessing in my life and to my health.
    Blanca (Verified User)

    I have been walking with Leslie’s dvd’s for exactly one month.Not on a diet but eating healthier and making better choices when it comes to food and activities.My payoff is 14lbs down and counting.Leslie has been a blessing in my life and to my health.

  •  Leslie is upbeat and fun!
    Renee (Verified User)

    Leslie has a solid product with great results but you people have to watch what your shoving into your mouths too! I eat anywhere from around 1600 to 2000 calories per day and use her 2 mile, 3mile and 4mile tapes 5 to 6 days a week…I have lost over 60 pounds and at my goal weight. I add on to her moves to keep up with my fitness level and still mange to keep the weight off for the past 2 years!! Leslie is upbeat and fun!

  •  I love leslie and i thank her for ALL of her workouts!!
    Cornelia (Verified User)

    I have Leslie’s 3 mile video and do 3 miles everyday. For the people who said they have done her workout and lost nothing is interesting. Could it be the way you are eating as well?! I’m losing weight with her mile walks because im eating right as well. I love leslie and i thank her for ALL of her workouts!!

  •  Good result with Leslie Sansone
    Danita (Verified User)

    Leslie’s videos meet a market need–people who want a simple video and are afraid to go to a gym. I got some unfit friends together to do these videos and it’s been a remarkable change for them. They’re EXERCISING! They’re losing weight! Also, you don’t have to exercise at her low level of intensity. I do the videos at high intensity while the other women do what they can. Several have bought the videos to do at home and have bought the stretch bands too for our little get togethers.

    (okay, I confess after I do a video with friends, I go to the gym for a couple of hours. These aren’t videos for really fit people, but they have their place)

  •  product just wasn’t for me
    Karrie Roe (Verified User)

    Re the repetitive nature of her workouts….I put a second TV next to my workout TV and watch movies while Leslie’s 5-mile DVD is playing the exercise routine. This is where lack of complicated steps is handy, you don’t have to pay much attention to the workout except to keep up. (I turn off the audio.) The other day to finish a really good movie, I ended up doing 6 miles!

    Plus, if you’ve used some of her other workouts with the stretch bands, hand weights, jogging intervals, etc., you can use these aids in your current routine for variety. I was never a fan of complicated, dancy-type videos anyhow.

  •  Leslie's bootcamp workout
    Lee (Verified User)

    Marsha, if you can handle it, you should try Leslie’s bootcamp workout .. you can handle them at your own pace. Her Yoga workout is awesome and so is her Pilates, (this is one maybe you would like) Good Luck

  •  Yoga workout is awesome
    Lee (Verified User)

    I love her walking tapes. I have the Pilates (which is awesome) the 15 min night one (which is great to unwind to at night)I have the bootcamp, which I love, love love and her fat burning belling fat tape, I say I have a total of 15 tapes I change them up every 2 weeks. Its about feeling good and keeping your heart healthy. If you dont have the time to walk outdoors, then this is a great way to make exercise a part of your daily regimen. Anyone that says they havent lost weight (if you are trying to lose), you are probably not eating healthy. I have tried others Like Jilliam Michaels and even Denise Austin but I just couldnt get into them. My all time 2 favorites are Walk&Kick and her boot camp. Pilates is awesome. I am trying to find the Yoga dvd but every place I looked, its been sold out.. oh well, I’ll just keep trying to find it. Good Luck everyone on your weight loss. I hope Leslie is an inspiration and mentor to you guys as she is to me.

  •  I enjoy dvs and they are not complicated.
    vasiliki (Verified User)

    I enjoy her dvs and they are not complicated. I am not new to exercise and these workouts are simple and they make me sweat. Sometimes you have to tune her voice out and that happens after you have used the dvds for awhile. take care and keep working out

  • I love her workout programs
    Carol Fleming (Verified User)

    I love her workout programs and I have lots. They have enough variety for me. I like the fact that they are not polished,they are real,and are inexpensive. I have been walking with them for 8 years. I don’t want complicated. I don’t want to feel like I am being killed. I just want to feel better and I do. I have never liked any of the other types, but my husband does. He does what works for him and I do what works for me.

  • There is never one perfect workout for everyone.

    There is never one perfect workout for everyone. And for anyone who is doing the walk at home or WATP videos for months and not see any results,you might want to take into consideration what you are eating. You can work out all you want,but if your stuffing your face full of crap its not going to help too much

    • AM

      I was just thinking the same.. must be what they are eating and not the workout. I love Leslie’s mile walk/aerobics!!

  •  I LOSE 50 LBS.IN 6 Month.
    DARLENE HALL (Verified User)


    • Jane

      A friend and I began working out with Leslie a year ago, starting with one mile (varied DVDs) which we could barely huff and puff thru. We stuck with it on our lunch hour at work, we are now at 3 miles at lunch hour, and do 2 more miles after work. No more huffing of puffing, just ready to go! (btw-we are over 50 and very little diet change, combined 70 pounds lighter and have muscle definition!)It works, but you have to be consistant. Leslie and the folks in her workouts, put you at ease by being real and by providing encouragement. She makes it very do-able, IF you really want to do it. Bootcamp is Great!

  • yes, try ebay.com

    yes, try ebay.com 😀

  •  The Leslie Sansone DvD's are okay
    Babbette (Verified User)

    The Leslie Sansone DvD’s are okay. I use them with a couple of other women to encourage them to be more active (I’m already active-weights, aerobics, etc). The nice thing about these is you don’t need extra equipment, even when it’s mentioned on the video. I am able to do the exercises at a higher level, substituting grapevines for side steps, and different kicking maneuvers (to the side and to the back) to keep my heart level up.

  •  I can do Leslie's workouts without any pain or injury
    tamyra (Verified User)

    I love Walk Away the Pounds workouts. I just had my 3rd baby at 38 yrs. old. I can do Leslie’s workouts without any pain or injury. She also inspires me to keep working hard to reach my goal. Thanks Leslie.

  • Jennie

    I LOVE Leslie! She keeps me inspired during her workouts! Though the workouts are basically the same, they WORK! I lost 30 lbs last winter doing 2 miles five times a week and just recently lost another 10 in only 3 weeks!

  •  Loved the product
    John S (Verified User)

    I’ve been using Leslie’s 2 and 3 mile walks on alternate days, and just before playing golf to loosen up. I’m not interested in weight loss, just keeping active and toned. I use 3-pound weights during the walks. And I LOVE Leslie, she makes me smile, so I’m happy as well!

  • It's not so effective.
    Cathy Pate (Verified User)

    Walk away the pounds vidoe is cute and fun but not particularly effective. My husband and I have been doing the 2 mile walk 5 times a week for the past 4 months. He has lost 18 pounds and does not use the weights. However, I have been using the weights and have not lost any weight in 4 months. Do not notice toning in any areas either. It’s fun but very discouraging.

  •  Loved the product
    Hattie (Verified User)

    I just got my first DVD. I am confirmed couch potato and my daughter and I love Leslie’s DVD. We are both trying to get in better shape and this is sooooo wonderful. Imagine, walking a mile without having to get dressed to get out of the house! I can have a bad hair day, most of my days, and still get my walking in. It’s not a problem to have the same routine over and over. Leslie keeps talking in her DVDs and you listen and forget you are exercising. Well, thats how it works for me. Thanks Leslie, keep it up – and we will too!

  • Suggested some other website to follow.

    I have been doing them online (free) on realage.com (mile 1 &2). The 1 mile daily, gets me revved up, I just add my own arm stuff, doing 1&2 back to back and going to add weights and stretch bands. Make it fun for you, eventually you won’t need a DVD, just walk to some good music and throw some other stuff in.

  •  Leslie's DVDs are great for those of us who are trying to make it up and off the couch
    cece (Verified User)

    Leslie’s DVDs are great for those of us who are trying to make it up and off the couch. On one DVD you can go from the “start moving” and eventually build endurance and muscle so that you can move up to the power walk segment – and all at your own pace without having to invest in more DVDs – LOVE it.

  •  The 45 minute DVD with the Belt is excellent. I did it 3 times this week and feel great.
    r (Verified User)

    The 45 minute DVD with the Belt is excellent. I did it 3 times this week and feel great.

  •  I have lost 44 pounds
    Julie Dickerson (Verified User)

    I have been doing leslie’s workouts since Ocotober of 2009 and as of to day I have lost 44 pounds. I have 5 different DVD’s and they are all different. Stop complaining and just workout.

    • Anonymous

      You go girl! Just do it!

    • Julie Dickerson

      I started out doing 1mile everyday for the first month and then went to 2 miles now I do the 2miles together and 1mile of the 5 day slim down during the week. On weekends I do the 3miles together. So I am up to 3 miles a day.

    • Teri

      Which of her DVDs did you use? I need to loose 55 pounds. Thanks!

      • Julie Dickerson

        I started out with Walk Away the Pounds 3 workouts on 1 DVD. One mile: Get Up and Get Started Two Miles: High Calorie Burn Three Miles: Super Fat Burning. I have now lost 62 pounds

        • Mary

          Julie, did you modify your eating at all? I am desperate to lose some weight and have tried a lot of things. I am now trying to be honest and on Weight Watchers, but it is not working very well for me. It has taken me a year to lose 20 pounds. Now, I’m doing a mile a day with Leslie, but not sure if that is enough.

    • tasha

      You are so right. I have 3 dvd and 3 vhs. I find that if you stop complaining and work out you will lose the weight. I used her 5 mile fat burn and 5 mile slim down and lost 20 pounds in two months.

  •  I love Leslie's DVD's. They're not too difficult
    Jenny (Verified User)

    I love Leslie’s DVD’s. They’re not too difficult, you don’t have to be coordinated, and they sweat like we do (no fakey stuff) or powdering their noses in between. I feel so much better and have started a walking exercise group at work and at church. Thank you Leslie for helping in getting me excited to exercise again. I feel so much better and have lost 7 lbs. in 25 days. My longterm goal is to lose 50 lbs. Thank you for helping me in reaching toward this goal.

  • does it work to get us exercising and into better and healthier habits?

    I get the DVD’s from my local library. It would be nice if more people would support their public library (which we all pay for in our taxes)–not to mention trying a product and then deciding whether to purchase it. Think of all the waste when people don’t use the product they buy.
    The variety is in the layout of the different DVD’s and it is not intended that we use them all. The music has to be paid for at very high prices, so why not use them more than once?
    The real question here is does it work to get us exercising and into better and healthier habits. That is when a product works, when it motivates and guides us to a better choice towards health.

  •  I love your 5-day fix.I lose six pound in two week thanks leslie.
    Joyce Orange (Verified User)

    I love your 5-day fix.I lose six pound in two week thanks leslie.

  •  I love her simple
    Alice Zast (Verified User)

    I agree that Leslie’s DVDs are very samey. I love her simple, uncomplicated workouts and her nice not overley perky personality but if you have one DVD you have them all. I just bought her latest 5 mile one and some of the music is exactly like the music on my other ones. The whole reason for a new DVD was to workout to new music! The sould quality was awful, too, I felt like I was wearing earmuffs.

  • I agree with the last comment
    Susan Brown

    I agree with the last comment. Leslie’s workouts need to have variety. I stopped buying her dvd’s

    • mimi

      so what are you buying now?

  •  I used to like Leslie Sansone's old workouts
    Maria Cespedes (Verified User)

    I used to like Leslie Sansone’s old workouts. They were different in each section of the video. However, she has become SO boring. All of her DVD’s have the same routine!!! the four basic steps in every workout. It doesn’t matter if it says “abs walking” “legs” or “arms” They are all the same!!! It is a reap off. If I have one DVD I know what all of the rest are about! Please someone let her know that variety is what keeps a person exercising. It would be great if she goes back to the steps of her first workouts, mor FUN!!

    • Amy

      Leslie’s dvds can be a bit redundant, although that doesn’t bother me as much as my husband, so he plays his music from his computer during the workout. I lost 10 pounds in 2 months and felt and looked much better using her 5 day fit walk, building up to the pilates one, about an hour a day 5 days a week. My problem was I had low-back pain and needed something to gradually strengthen my back as well as lose the weight. Unfortunately I took a demanding job and got out of the habit of using the dvds, lost that job, then decided to try walking with my hubby at the park, but I never felt I got up to that same intensity as I did with Leslie’s dvds, never losing any more weight, plus having to drive there was a pain. I am convinced, at least for myself personally, that Leslie’s dvds are better than walking. So I am getting back to using them and back to my goal of losing 30 pounds.