Fiber powder Nopalina Linaza Plus aims to help people to both balance out their blood sugar levels and to encourage regularity. While we like that the blend includes a host of Omega-3 fatty acids, there is nothing in the combination that specifically promotes weight loss. Nopalina adds soluble fiber to the diet, but many fiber supplements are on the market that does the same thing.
Our research team delved deeper into Nopalina Linaza Plus’ ingredients. What we found were several complaints about side effects and ineffectiveness. We searched far and wide for a balanced view of this supplement. Here, you can find a summary of all our findings.
Nopalina can be purchased through their Official Site.
What is Nopalina Lipaza Plus?
First off, Nopalina Lipaza Plus is a fiber powder. It’s to help regulate blood sugar levels and encourage more regular bowel movements. It may also help boost energy levels and promote healthy digestion. This product contains Canadian flaxseed, psyllium husk, wheat bran, oat bran, cactus, senna leaves, apple, grapefruit, pineapple, and orange. It is best to take it daily with plenty of water. Both women and men can use Nopalina Lipaza Plus, and it comes in chocolate and fruit flavors.
This product has been around since 2010. It’s available in both powder and capsule forms and available online for $19.99. Also, this product provides both fiber and omega fatty acids, but read on for some research into the main ingredients.
- Journal of the American Association of Nurse Practitioners – “Only 5% of adults consume the recommended level of dietary fiber. Fiber supplements appear to be a convenient and concentrated source of fiber, but most do not provide the health benefits associated with dietary fiber.”
- The Journal of Nutrition – “Dietary fiber intake, independently of macronutrient and caloric intake, promotes weight loss and dietary adherence in adults with overweight or obesity consuming a calorie-restricted diet.”
- Current Developments in Nutrition – Taking fiber alongside protein can also help with weight loss.
Products Similar to Nopalina
Side Effects – “Concerning?”
The first concern we had is Nopalina Lipaza Plus’s side effects. “Some users have complained of adverse effects from this product. Some side effects may include abdominal pains, stomachache, dizziness, bloating, and loose stool,” says our Research Editor.
According to one customer, “I’ve been on Nopalina for a while. I’ve had excessive bloating, constipation, and horrible stomach pain. I look like I gained weight, and I can hardly eat due to feeling super full.”
“I wouldn’t recommend Nopalina. This is my third day, and my stomach is hurting,” said another user.
Scroll below for one of the best products we’ve seen over the last year.
Customer Complaints – “Not Good”
There are plenty of user complaints posted online for Nopalina Lipaza Plus ingredients. One customer commented, “I had terrible stomach pain. I have never used this product before.”
Another user revealed, “No weight-loss from this product. Shouldn’t I be losing weight?”
The research we’ve done has revealed a meaningful connection. If there is a small problem, like customer complaints, the chances of lasting weight-loss are minimal. If Nopalina Lipaza Plus does cause unhappy dieters, that’s a problem.
The Science Behind Nopalina Lipaza Plus – “Anything Real?”
There is no science mentioned on the official website for Nopalina Lipaza Plus. For us at DietSpotlight, this is concerning. We need to see clinical studies that support the diet product and the ingredients it uses.
According to the FDA, on January 28, 2020, Nopalina Fiber Powder and Tablets were recalled for potential contamination.
“Easy to swallow, but I do not recommend having more than two a day. For me, two is enough. I had 4 and it honestly made me go to the bathroom half of my day. It was actually really bad. I couldn’t even go to the store without worrying about how long I had to be in the bathroom. Not to mention it hurt my stomach. But with two, it’s just enough to get me through.”
“This is a safe fiber that helps with constipation daily and it works. I take about 3 to 4 before bedtime with water. I’ve been using this for about three years now and I have no problems at all. No need to take harmful laxatives, this is it!”
“Made my stomach hurt.”
The Bottom Line – Does Nopalina Lipaza Plus Work?
Are we racing out for Nopalina Lipaza Plus?. Well, we like the product’s longevity, and it contains natural sources of fiber. However, we about it because it’s not backed by science. Also, we’re concerned about possible side effects and customer complaints.
If you’d like to lose some serious weight, we encourage you to go with a comprehensive weight-loss system that can help you lose weight while making healthier choices.
Among the best weight-loss programs we’ve seen this year is one called Noom. Noom offers its users personalized meal plans, human coaching, and customized health information to understand their eating behaviors, make healthier choices, and help them lose weight.
Also, the makers of Noom are so confident in their program they’re offering a free trial offer, which is a good sign.
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