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Nuez Dela India Review - 17 Things You Need to Know

Nuez Dela India is a nut that grows abundantly in tropical climates such as Mexico, Hawaii, and the Virgin Islands. These nuts are also known as Indian walnuts and candlenuts. These nuts are now sold by developers in an encapsulated form, with a guarantee that the supplement will cause metabolism boosts and increased fat burning.
While the nutritional value of the Nuez Dela India nut is not often questioned, manufacturers of the nut supplement may be misinforming buyers about the nutritional value of the dietary supplement.

Because foods tend to lose nutritional value with age and excessive handling, its likely that the nutritional value of this supplement is significantly decreased. Our research team thoroughly reviewed the ingredients as they exist in the capsule to test for effectiveness. This is what we found.

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Overview

What is Nuez Dela India?

Nuez Dela India is a nut indigenous to tropical climates such as Hawaii, South America, India, and the Philippines. Cultivated across the tropical world, this nut has been given numerous other local names. These names include candlenut, buah kera, Indian walnut, or kukui nut. Nuez Dela India refers to either the nut or products made with the nut of the Aleurites moluccanus tree.

Although the nut has many names (i.e., candlenut or kukui nut, most of the American varieties arrive imported from South American countries like Colombia or Brazil. This is the reason that when purchasing the product in America, you are most likely to find versions labeled Nuez Dela India (Spanish for “cashew from India”). Nuez Dela India has been used for centuries in cuisine or as an additive to cosmetics. It also relieves constipation. It helps heal insect bites, sores, chapped lips, and open wounds, according to the U.S. National Library of Medicine. With the rise of online shopping, you can now buy Nuez Dela India in seed or capsule form.

You can boil the seeds with water to make hot tea, take a powdered capsule as a health supplement, or purchase the product as an oil (often called “kukui nut oil”). Recently, some companies have claimed that Nuez Dela India naturally boosts metabolism and helps burn body fat. Also, product enthusiasts claim that the properties of Nuez Dela India can help lower cholesterol.

Using Nuez Dela India specifically as a weight-loss regimen is also known as the Candlenut Diet. While the idea of an all-natural pill or tea that can help you lose weight sounds appealing, it is understandable that many Westerners may have reservations about the product. Since this product is relatively unknown outside of the tropics, it is important to get a good overview before ingesting a foreign plant. A look at the most important features of Nuez Dela India can help you decide if these products are right for you.

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Ingredients

Nuez Dela India Ingredients

Because the nut itself is the fruit of the Aleurites moluccanus or Aleurites moluccana plant, the raw nut may not have an “ingredients” label. It is very important, however, to understand the significant nutrition facts. The Nuez Dela India nutrition facts are as follows:

  • Total (Unsaturated) Fat – 50 g
  • Sodium – 14 mg
  • Potassium – 876 mg
  • Protein – 17.1 g
  • Phytosterols

Phytosterols are plant compounds that emulate HDL “good” cholesterol within the body, according to research shared in ABC Cardiol. When cell membranes absorb phytosterols to capacity, the body blocks any further absorption of cholesterol from food, the research suggests. For this reason, fans of Nuez Dela India believe that this product can help lower cholesterol levels in the body.

Glutamic Acid

An amino acid believed to boost metabolism. Everyday consumers may be more familiar with the sodium salt component of glutamic acid (commonly known as “MSG”). Because glutamic acid may also enhance flavor in food and supplements, some restaurants and health food companies frequently add MSG to their products.

Aspartic Acid

Aspartic acid is an amino acid that regulates the release of hormones and neurotransmitters, according to Reproductive Biology and Endocrinology. This amino acid helps every cell in the body perform important functions. While supplement enthusiasts argue that this makes Nuez Dela India worth taking, it is important to note that aspartic acid is a non-essential amino acid (meaning the body produces it even if you do not get it from food or supplements).

If you purchase pills from several Nuez Dela India brands, you should understand that these pills have important additives that can alter any “all-natural” claims. The standard ingredients for Nuez Dela India pills including the following:

Di-Calcium Phosphate

A food additive used to thicken food and also doubles as a preservative. This supplement can improve your calcium and phosphorus intake, but too much can contribute to kidney stones.

Stevia

Stevia is a commercial sweetener derived from the Stevia rebaudiana plant, according to Nutrition Today and the International Journal of Food Sciences and Nutrition. In the United States, companies can use the plant’s glycoside (pure) extracts as a sugar substitute. However, since Nuez Dela India supplements are foreign products, there is no way to confirm whether these pills contain the more controversial stevia leaf or crude extracts.

Magnesium Stearate

Magnesium stearate is a compound used as a lubricant in pills and capsules. As a natural soap, it does not dissolve readily in water, so it is safe to consume in only small or moderate amounts.

Aleurites Moluccana

Depending on the brand, Nuez Dela India (Aleurites moluccana) may be only one ingredient among other additives and fillers.

OSF Pomegranate Natural Flavor

Natural flavoring used for its high polyphenol content. This ingredient typically reduces the otherwise bitter taste of the supplement.

Microcrystalline Cellulose

A refined pulp used as an emulsifier and bulking agent for this capsule.

Does Nuez Dela India Work?

Nuez Dela India traditionally works as a food ingredient or beauty treatment. In fact, the nut is so popular as a traditional ingredient that its tree is the official state tree of Hawaii. As a whole food, Nuez Dela India works as a thickening or roasting ingredient in recipes like South Indian curry, Malaysian curry, Siamese fried noodles, Indonesian dessert soup, or Hawaiian pork shoulder. For centuries, Nuez Dela India has also worked in cosmetic and beauty treatments as an emollient and moisturizer. In its cosmetic form, you may find the product listed as kukui or kukui nut oil.

In oil form, Nuez Dela India may work as a hair conditioner, but there is not enough evidence to prove that it causes hair growth. Nuez Dela India may also work in unconventional ways. For example, the nickname “candlenut” comes from the fact that early Hawaiian explorers used Nuez Dela India as a candle (since its high oil content ensured that the candle would last throughout the night).

Native Hawaiians have also used the nut as a laxative, prompting supplement companies to use it as an ingredient in products designed to relieve constipation. In addition to history and trivia, there is also promising medical research that answers the question, “Does product work?” For example, due to its high phytosterol content, organic Nuez Dela India may help lower cholesterol. However, there is currently not enough no direct evidence that the nut (or its supplement form) boost metabolism or causes fat loss.

Benefits & Results

Nuez Dela India Benefits and Results

The key Nuez Dela India benefits include high oil content and high phytosterol content. Organic Nuez Dela India plants are about 40 percent oil and rich in amino acids. Like olives and macadamia nuts, Nuez Dela India contains oleic oils that supply healthy protein, unsaturated fat, potassium, and magnesium. Also, most reviews praise Nuez Dela India as an essential ingredient for making South Indian and South Pacific food taste more authentic.

If you are interested in perfecting your curry recipe or learning about Indonesian or Malaysian cuisine, it is a good idea to review and familiarize yourself with how to use raw Nuez Dela India or candlenuts. For those who are only interested in Nuez Dela India pills or supplements, an important benefit or result is that these pills act as a natural laxative.

The reason is that the plant contains potent compounds that cause digestive fluids to react quickly. As discussed, the supplements also contain phytosterols that can help prevent the body from absorbing excess cholesterol from food.

Details on Nuez Dela India and Weight Loss

The primary weight-loss claims from Nuez Dela India companies is that the product helps lower cholesterol, accelerate the metabolism, and burn off fat deposits within the body. While scientific evidence published in Lipids in Health and Disease has proven that products containing phytosterols can lower cholesterol, there is currently not enough evidence to verify the metabolism or fat-burner claims. We do know that natural Nuez Dela India contains approximately 40 percent oil and a natural amino acid blend (oleic acid, linoleic acid, glutamic acid, and aspartic acid).

As with coconut oil and olive oil, research has shown a high occurrence of these compounds in diets of people with lower overall body fat. For this reason, some people may find it worthwhile to experiment with organic candlenut as an alternative to coconuts or olives.

Directions

How to Use Nuez Dela India

If you have raw Nuez Dela India, health professionals recommend cutting the nuts into quarters and using one quarter at a time for brewing tea or preparing side dishes. For those who have purchased tablets or powder, dissolve one-half of the serving size into a large cup of hot water before bedtime. Similarly, any Nuez Dela India pills or capsules should be taken with a large glass of water just before bed.

Where To Buy

Where To Buy Nuez Dela India

The easier way to buy Nuez Dela India is on the official website or marketplaces like Amazon or eBay. If you are looking for where can you buy the product in raw form, you can usually find it in South Asian grocery stores. To determine where can you buy the product in pill form, you can typically find it in vitamin shops or online health-food vendors.

Cost

How Much Does Nuez Dela India Cost?

The cost of one bottle of Nuez Dela India tablets is about $19.99. If you buy the nuts in raw form, they are usually available for the price of about 9.99 USD per dozen. Keep in mind that most people cut the raw nuts in pieces and cook them before eating, so you can typically find them at an economical price to meet your needs.

Product Warnings

Nuez Dela India Product Warnings

As with most nut or seed products, people with nut allergies should avoid Nuez Dela India. While there is not much information available about kukui nut allergies, the nut has a consistent reputation for potency. If you have food allergies, it may be better to avoid the supplement altogether. While taking pills or drinking tea appears relatively safe, it is extremely important not to consume raw Nuez Dela India nuts or seeds.

Due to high levels of acid, these nuts are toxic in raw form. Cooking the nuts or seeds breaks down these molecular compounds and make the plant edible. There have been several documented cases of raw kukui nut poisoning. For this reason, it is best to keep Nuez Dela India supplements out of the reach of children.

Similarly, it is important to keep Nuez Dela India nuts or supplements away from pets, livestock, or the elderly. Since eating the raw nuts or kernels can harm mammals with weaker immune systems, it is better to avoid taking chances with these at-risk populations.

Due to its high oil content and flammability, cosmetic or hair products made with Nuez Dela India (kukui nut oil) may not be safe for all users. Until you know how the ingredient works with your body chemistry, do not use these products around hair dryers or hazardous appliances. People who work around equipment or flammable machinery should also avoid using these products to avoid the risk of injury.

Is Nuez Dela India Safe?

If a manufacturer does not cook the raw nut thoroughly or process their supplements properly, they are responsible for the dangerous products that harm consumers. Since there is no way to know whether a manufacturer has cooked Nuez Dela India supplements thoroughly, it may be best to either purchase them organically (and cook them yourself) or to avoid pills made with the plant. You may also wish to avoid purchasing the supplement from countries with a history of raw candlenut poisoning.

Toxicity

Nuez Dela India Toxicity

Nuez Dela India is considered toxic in raw form or large doses. Although it is a popular medicinal plant and food item in South Pacific cuisine, it also consistently ranks among poisonous plants in the region. Scientists consider Nuez Dela India or candlenuts “toxic” because they contain phorbol and saponin.

Since this plant is an important part of South Asian cuisine, it is important to use legitimate recipes so that you avoid consuming toxic oils. Typically, you can reduce this type of toxicity through the heat in cooking.

Nuez Dela India side effects

Side Effects

Nuez Dela India Side Effects

Although fans are quick to point out that Nuez Dela India is a “natural” product, it does have some known side effects. You may experience negative effects by either consuming raw Nuez Dela India or by consuming a very potent capsule brand. Because the plant naturally contains phorbol, saponin, and acids, it may affect the digestive and neurological systems. Reported Nuez Dela India side effects include the following:

  • Nausea
  • Vomiting
  • Diarrhea
  • Abdominal cramps
  • Fatigue and lethargy
  • Body aches
  • Flatulence
  • Muscle spasms

Nuez Dela India Lawsuits

Because Nuez Dela India is primarily imported, there are no known American lawsuits on these products. Any litigation against Nuez Dela India supplement brands would take place in their home countries (such as Argentina or Brazil). However, the product has been subject to several administrative controversies in the United States.

Due to pressure from consumer health groups and the U.S. Department of Agriculture (USDA), the FDA recently added Nuez Dela India to the national poisonous plant database. The plant has already been listed in the Australian database for years to keep people from consuming raw candlenuts. Also, the FDA also accepts complaints if people suspect the use of Nuez Dela India as an indirect additive to their food or diet pills.

Unsurprisingly, Nuez Dela India also encounters plenty of legal controversies abroad. The Argentine National Administration of Medicines, Food, and Technology (ANMAT) has called for the ban Nuez Dela India due to the 33-year-old woman who is now brain-dead from taking a botched supplement. The New South Wales Food Authority (Australia) has also called for banning the product due to risks associated with eating raw or under-processed Nuez Dela India.

Nuez Dela India Alternatives

Fortunately, there are alternatives available for each Nuez Dela India form. Whether you cannot find this plant or feel wary about the potential risks, you can usually substitute Nuez Dela India with a structurally similar product. If you are cooking with Nuez Dela India, whole food or nut alternatives include the following:

  • Hazelnut
  • Macadamia Nut
  • Pine Nut
  • Walnut

Those interested in Nuez Dela India or kukui oil for hair or cosmetic purposes may review the following alternatives:

  • Grapeseed Oil
  • Hempseed Oil
  • Avocado Oil
  • Almond Oil
  • Argan Oil
  • Jojoba Oil

While there are numerous brands named “Nuez Dela India,” these companies are not always reliable. If you encounter problems with availability, you may wish to consider the following alternatives to Nuez Dela India pills:

  • Semilla de Brasil
  • Pinalim te de Pina
  • Alipotec Tejocote Root
  • Hydroxycut
Pros & Cons

Nuez Dela India Pros and Cons

Nuez Dela India has gained popularity as a “natural” product that may lower cholesterol, speed up metabolism, and burn off belly fat.

If you are interested in exploring does product work, there are several reasons that Nuez Dela India may be worth giving a try.

Pros

  • Pure Nuez Dela India (Aleurites Moluccana) contain phytosterols that may help lower cholesterol.
  • Fresh Nuez Dela India or candlenuts can help you prepare authentic ethnic cuisine.
  • Nuez Dela India or kukui oil may be beneficial to the skin and hair.

Cons

  • Raw or under-processed Nuez Dela India nuts are toxic and can yield dangerous results.
  • There is no way to verify the safe practices of foreign companies that manufacture Nuez Dela India.
  • Consumers must also protect themselves from fraudulent schemes and companies that sell “fake” Nuez Dela India.

What Users Are Saying

“Had taken this for the past 4 days lost 1 1/2 inches from my waist 2 inches around hips and stomach. Use it along with gel chupa panza with ginger. So far it works decreased my appetite and cravings for sweets.”

“Have not been very pleased… The nut does a much better job than this…. Recommend you guys buying the nut instead.”

“Bad product doesn’t work I was exhausted taking these pills.”

Bottom Line

The Bottom Line on Nuez Dela India

Nuez Dela India, typically used in food dishes, is a weight loss ingredient. It also is used as a stress reducer and appetite suppressant. While there are some benefits, the science is mixed on this ingredient. However, there are alternatives available.

Weight management comes in many forms, including exercise, a healthy diet and a strong support system. If you have your diet and exercise dialed in, then there’s just the support system.

Among the best programs we’ve come across is called Noom. Noom is designed to help you reach your weight-loss goals, but it doesn’t stop there. You get personalized meal plans and human coaching, so you learn how to keep the weight off for good.

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Nuez Dela India

Q:
How do you drink Nuez Dela India?
A:

You will want to begin by crushing the nut and letting it sit in either hot tea or hot water for roughly five minutes before you drink it. As soon as you have reached your weight loss goal, you will want to continue using Nuez de la India as part of your regular diet, but only one quarter of the nut is needed. You can do this three or four times each week. Again, crush a quarter of the nut and the mix it with your choice of hot water or tea. Remember to let it stand for about five minutes before you drink.

Q:
What are the ingredients in Nuez Dela India?
A:

the ingredients are Di-Calcium Phosphate, Stevia, Magnesium Stearate, Aleurites Moluccana, OSF Pomegranate Natural Flavor and Microcrystalline Cellulose.

Q:
What are the side effects of Nuez Dela India?
A:

Some of the side effects can be headaches, nausea and some soreness in your chest, back and stomach.

Q:
What is the price of Nuez Dela India?
A:

On the main website you can purchase the seeds in one bottle or in bulk. The more that you purchase the cheaper your overall cost will be. The price ranges from 9.99 for one bottle up to a bulk price of 79.99.

Q:
Where can I buy Nuez Dela India?
A:

You can purchase this weight loss supplement on the main website at www.nuez-dela-india.com.

Q:
How do I contact Nuez Dela India customer service?
A:

You can call the direct manufacturing company at 1-888-425-1206 or email them at info@nuez-dela-india.com. If you need to mail them something the address is 4790 N. Powerline Rd Deerfield, Beach FL 33073.

Q:
Can I return Nuez Dela India?
A:

Yes there is a return policy with the manufacturer. Keep your proof of purchase and call the customer service line.

Q:
What are the most common complaints about Nuez Dela India?
A:

The biggest complaint is that some say that they follow the instructions and they have not experienced any weight loss.

Q:
How long does it take to lose weight with Nuez Dela India?
A:

Every’s body will respond to Nuez Dela India differently. Some reviews report the ingredient can start working in 2 weeks to 2 months.

33 Nuez Dela India Reviews

  • Althea

    I tried it for two weeks now and no results at all.
    No weight loss

    Reply
    • Norma Martinez

      Two weeks is not enough I try it for 3 months before I was able to see results I really love this product to loose weight and only product that work for me

      Reply
  • Jessica (Verified Purchase)

    I personally have had a good experience so far…. My friend gave me a pack of her nuts because she said she didn’t like how it made her feel. Come to find out she was taking it wrong!! you have to smash 1/8 of the nut between 2 spoons and set the spoons inside of a coffee cup then poor boiling hot water over the spoons filling the cup up about 3/4 of the way. Stir both spoons making sure all of the nut is off and let the cup sit for about 5 minutes to cool then drink. I feel really good drinking this every morning and yes my stools are a lot more loose than before but that is the process to detoxify the body and I have lost about 7 lbs going on my 3rd week now!

    Reply
    • Mandy

      In the morning did you take it on an empty stomach? Or after you had your breakfast?

      Reply
      • JS

        Empty stomach, then coffee after 15 minutes. FYI, TAKE OFF ALL THE CAOATING!!

        Reply
        • Bonnie

          When is best morning or before bedtime?

          Reply
          • Sasha

            On their website it says to take before bed

            Reply
  • Heart??
    Lisa (Verified Purchase)

    Anyone experience your heart going crazy the first night? Up awake and cannot sleep

    Reply
    • VICTORIA

      Yes i have experienced heart palpitations and very bad nausea

      Reply
  • Carol (Verified Purchase)

    I’ve tried this product for the first time and consumed an 8th whole with some water. I didn’t dissolve it in boiling water. Are there any side effects, reason to be concerned? Please help

    Reply
  • Concerned

    I’ve been using the indian walnut for 2 weeks, started off with 8th of the nut for 8 days and started getting the symptoms the back pain, sore arms, sore thighs, sore breasts, sore tummy then a fourth after, on the 3rd day of using my 4th, I experienced terrible body pain was difficult for me to walk properly and concerntrate, and feeling exhausted, and all my body parts mentioned was abnormally hard and painful.. I stopped using it two days ago and my body is still sore and hard but feel abit relieved is it normal…would like to know if I can still use this product..feeling very concerned

    Reply
    • Victoria (Editor)

      Hi. Please make sure to consult with your physician before continuing to take this product and let them know about the side effects you were experiencing.

      Reply
    • Cecilia

      I had the same side effects, twice, over five months. After about 4 weeks I considered stopping because there was no weight loss and I felt terrible most of the time but then steadily over 5 months now, I’ve lost 7kgs and loads of cms. I take a quarter daily round 4 – 7pm (as recommended) and am pleased I have persisted. The side effects are quite debilitating to say the least but I think knowing its a natural product that consoles me as I think its detoxification taking place.

      Reply
    • Thuli

      I had the problems when I increased to 1/4 so I went back to 1/8. Been taking 1/8 for more than a month and it is working for me. I will not increase to 1/4 I will stay on 1/8. Have lost a lot of weight.

      Reply
      • Bruno

        Been using for 10 days now 1/4 a day with no weight loss? When will I see some resultsresults? At what time did you see results when you started?

        Reply
    • Mariana van Eeden

      What did your doctor say was wrong. I have the same problem. Thank you.

      Reply
    • Mariana van Eeden

      What did your doctor say. I have the same sympthons

      Reply
    • in-pain

      I’m also experiencing the same (the hard terribly aching body parts) I stopped yesterday I took it in 1/4 n I’m left with 3/4 out of the 6 nuts i bought. I cant walk.

      Reply
      • Anonymous

        Just got discharged from hospital due to complications after taking the nuts for 3 weeks.i had liver and heart failure.still struggling to get my health back to normal as my skin now burn like hell and my liver still swollen

        Reply
  • Denise

    I’m using the indian walnut for 2 weeks now..have body pains feeling so tired all the time an lack of concentration..and my tummy, thighs, arms aswell as by breast is hard is it normal…feeling concerned.

    Reply
    • Victoria (Editor)

      Hello. All users are different and can experience different side effects; please make sure to consult with your physician before taking this product again and let them know the side effects you were experiencing.

      Reply
  • Benny

    I was 400 lb in a year of useing the nuez iam at 278 lb soo for yes!! It works ????????

    Reply
  • Bev Anderson (Verified Purchase)

    Nuez del a Indian nuts are fabulous. They work magic!

    Reply
  • Nuez Dela
    Miss Shanaaz Bennett (Verified Purchase)

    Today marks my first week on the nut- felt sick as a dog in week 1. Week 2 everything cleared up…I lost around 5kgs which is about 2 pounds so far!!!! Product easily accessible

    Reply
    • Maggie

      Ah don’t want to be rude but you got the lb wrong 1 kgs is 2.2 lb so 5 kgs would be 11 lb weight loss.

      Reply
  • A Singh (Verified Purchase)

    I am using Nuez dela India for 2 weeks now. From day 1 to 5 my tummy is gone flat and I’ve been lossibg cms on my sides. It is the second week now that I am on it and my tummy is getting more flat and I am still loosing cm. I was 55 kgs when I had started this and now after 2 weeks I’m weighing 52kg.this product does work. I am also watching what I eat. I’ve restricted my breakfast and lunch to 2 bananas, a naartjie and a 3 plain provita crackers. I have my dinner around 7 pm and that only consists of 2 pieces of chicken or fish and veg. I am taking a vitamin b supplement. I only started on this diet once I was began taking these nuts.
    The side effect I experienced is just tiredness after I started taking the vitamin b Im feeling loads better. The nut/seed does have a laxative effect, but then again you have to watch what you eat. The representative who I purchased this product from was very helpful and gave me proper advise on the do’s and dont’s. Your potassium levels will drop. Therefore you need to supplement it.Vitamin b is also a must.

    Reply
    • Sebongile

      After 8 days of 1/8 how do u take it after

      Reply
  • lilly (Verified Purchase)

    happy.
    I lost 26 pounds in six months. love it no side affects either. people please understand everything don’t work for everybody. be bless and check with your doctor first.

    Reply
  • julia

    is it safe to use the nut while breastfeeding?

    Reply
    • Jessica (Editor)

      Hi! Please make sure to consult with your physician before starting a new weight-loss program or product.

      Reply
    • Dechap

      there has been no scientific studies done so i would not take the risk of nursing while taking this. if it causes diahrrea and aches in us adults, imagine a baby. I have not taken this product but i know some who have and they had great results!

      Reply
    • Gagagaga

      Don’t use while breastfeeding your baby will lose appetite and will not want milk

      Reply
    • Anonymous

      This nut is toxic .i Neely died .i was admitted for 6 days due to heart and liver failure after taking the nite for 3 weeks

      Reply