Plexus BioCleanse is a detoxifying supplement that claims to “flush out the digestive tract to get rid of harmful toxins.” The company also states that the capsules promote weight loss, but the science was scarce. In fact, some users of this product have reported gaining weight, not losing it.
During their investigation, our research crew also found reports of other unpleasant side effects, including nausea, dehydration, and diarrhea. We had to get to the bottom of this supplement, so we investigated every aspect of Plexus BioCleanse to give you the nitty-gritty on this internal cleanser.
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What is Plexus BioCleanse?
For starters, Plexus BioCleanse is promoted as a cleansing and detox supplement for flushing out the digestive tract, promoting weight loss and removing harmful microbes and toxins from the body. It is 100% vegetarian and contains no artificial colors, flavors, preservatives, or gluten. This product is one of numerous health and weight loss supplements available from Plexus Worldwide. The Plexus BioCleanse ingredients include:
Both sodium and magnesium are important electrolytes that help balance fluid and water levels in the body. They also help prevent dehydration, regulate healthy pH levels, transport nutrients into cells, aid with common bodily functions, and remove toxic waste from cells. Other electrolytes include calcium, phosphate, chlorine and potassium.
These minerals should help prevent dehydration while taking Plexus BioCleanse. Even though this supplement is taken with water, internal cleanse products tend to pull a lot of water from the body, which can lead to dehydration in some cases. In fact, some experts do not encourage the use of these types of supplements for this reason.
However, you can get similar benefits from actual foods in your diet. In fact, eating the right foods for healthy digestion and regularity makes more sense because it’s a long-term effect, as opposed to a quick fix that won’t last.
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How to Take Plexus BioCleanse
Taking Plexus BioCleanse is relatively simple. You take two capsules with eight ounces of water each day, in-between meals or in the evening. You are not instructed to follow a special Plexus diet plan. There is no regular exercise mentioned with this cleanse supplement.
Drinking plenty of water is imperative when taking this product or any internal cleanse supplement, for that matter. The reality is these supplements can dehydrate the body, according to the Journal of Dietary Supplements. They can also cause electrolyte imbalances and lead to diarrhea, which is a common side effect.
Plexus BioCleanse Ingredients
We need to focus on the core ingredients in Plexus BioCleanse to really understand how to works. Here is a breakdown of this formula.
These are citrus bioflavonoids (sometimes called Vitamin P) taken from the fruits, lemons, grapefruit and quince. They are semi-essential nutrients (potent antioxidants) and are sometimes used in dietary supplements to help some health conditions.
Commonly known as baking soda, this chemical compound is used in cooking, as a cleaning agent, for personal hygiene, and even for medical purposes. It is a combination of bicarbonate ions and salt ions. This ingredient is found in a wide array of dietary supplements as well.
Sodium bicarbonate can help reduce stomach acid. In fact, it’s often used as an antacid for treating issues like heartburn, upset stomach and indigestion. Sodium bicarbonate is also described as a fast-acting antacid, but it should only be taken in moderation for temporary relief, says DailyMed.
A naturally occurring mineral that is crucial for proper nerve and muscle function. Sometimes this substance is used for constipation, heartburn and indigestion. It assists in reducing stomach acid levels and increasing the amount of water in the colon.
The Department of Medicine, Health Centre Hospital of Oulu, Finland states that one study showed magnesium hydroxide encourages more frequent bowel movements than bulk-laxatives. It goes on to say that the stool consistency is more normal when treated with magnesium hydroxide. In short, magnesium hydroxide may be more efficient than a bulk-laxative when treating constipation in some elderly patients, offers research published in the Journal of International Medical Research.
Also commonly known as vitamin C, this ingredient is often in manufactured foods, cosmetics, and dietary supplements. Vitamin C naturally occurs in foods such as oranges, lemons, bell peppers, kale, broccoli and tomatoes. It is imperative for overall health and wellness.
The University of Maryland Medical Center states that vitamin C is a potent antioxidant and it’s necessary for growth. Vitamin C also helps the body make collagen, according to the International Journal of Cosmetic Science, which is a crucial protein needed for skin, tendons, cartilage, blood vessels and ligaments.
A finely ground powder that’s made from rice, it’s often used as an alternative to wheat flour and to manufacture supplement capsules. However, it’s an inactive ingredient that is not intended to improve health.
Plexus BioCleanse Side Effects
According to BioCleanse Plexus reviews, this diet product may cause some unwanted side effects. However, you should note that this is likely related to the ingredients in this formula, rather than the product itself.
The potential side effects are:
Pros & Cons
Plexus BioCleanse Pros & Cons
There is a 60-day money-back guarantee
Customers can purchase economic combo packs
The formula is all-natural
Plexus Worldwide is an established, international company
Plexus BioCleanse is affordable
The formula has a number of health benefits
Ingredients are not explained well
Clinical test data is not cited
Plexus BioCleanse Reviews and Customer Feedback
There are all sorts of Plexus reviews around the web for Bio Cleanse pills. Some of which you can find on Amazon and the official website. These customer comments are both positive and negative, and while others are neutral.
As far as Plexus BioCleanse results are concerned, the website does not mention how long it takes to see noticeable effects from this cleanse and detox supplement. However, some users mentioned results (mainly with constipation relief) within the first week of taking this product.
Where to Buy
Where Can I Buy Plexus BioCleanse?
The supplement can be purchased directly from the official Plexus Worldwide website.
You can also buy this product from dealer websites such as eBay and Amazon.
Plexus BioCleanse Price
A one-time purchase (single bottle) is $42.95 for 180 capsules. But you have the option of subscribing as well, which will save you 16%. This makes each bottle $35.95, which they send to you every 30 days.
If you buy Plexus BioCleanse from the official website, there is a 60-day money-back guarantee. Note that this only applies to one bottle.
Plexus offers a multi-level marketing (MLM) plan that allows customers to earn money by promoting and selling Plexus products as Ambassadors. They have an extensive Compensation Plan on its website detailing the requirements and rewards that its Ambassadors receive for selling Plexus products.
However, the Plan specifies that in order to be a “Qualified Ambassador” and “earn points, bonuses, and commissions”, customers must have a paid and current annual membership and “have at least 100 in Personal Volume (PV), excluding Welcome Pack PV, through the monthly cycle end date.”
Plexus BioCleanse Alternatives
Here are some alternatives to Plexus BioCleanse pills. These supplements are also used for cleansing and detoxifying the body, flushing out the colon and relieving digestive issues.
Be aware that these products are not for long-term weight loss. While some of them claim to help you drop some pounds, this weight is typically just gastrointestinal bulk or waste from the colon. Plexus BioCleanse is not specifically for fat loss, appetite suppression or boosting metabolism. Therefore you shouldn’t expect any weight loss while taking this detox and cleansing formula.
In fact, studies have shown that intestinal cleansing can disrupt good bacteria in the digestive tract and lead to impaired bowel function, which can actually do more harm than good, says the Journal of Dietary Supplements.
Other Plexus Weight Loss Products
Plexus offers several other products for weight loss and weight management. Here is a closer look at these supplements.
Plexus Slim is a powder formula that you add to water and consume one to two times daily. It aims to promote weight loss, elevate good bacteria in the gut, boost metabolism, improve overall health and support healthy glucose metabolism.
Plexus Block is a carb-blocker supplement that you take with water before meals. It helps by preventing the body from absorbing up to 48% of the sugars and carbs you consume. Plexus Accelerator+ is a capsule supplement that you take daily between meals. It assists by boosting metabolism and burning off more fat. When combined with diet and exercise, it helps promote weight loss.
Plexus Boost supposedly helps reduce appetite. This way you eat fewer calories throughout the day, which can help with weight loss and weight management. Plexus 96 is a protein shake that comes in vanilla and chocolate flavors. It provides 15 grams of protein, as well as more than 20 vitamins and minerals to build lean muscle, reduce food cravings and boost energy levels. This product is used in place of snacks and meals to help you cut calories. It only contains 100 calories per shake.
What Users Are Saying
“BioCleanse is an amazing product for gut health, especially paired with ProBio5!”
“Does what it’s supposed to. A bit on the expensive side, but worth it, especially if you cut down on the dosage.”
“This product is garbage. Don’t waste your money!”
The Bottom Line on Plexus BioCleanse
Plexus BioCleanse is a dietary supplement from one of the leading MLM companies in the industry. The supplement offers some researched ingredients and some noticed results. However, when it comes to overall wellness, this isn’t the only option. While some science points toward natural solutions for detoxing the body; there’s the option of navigating toward a healthy diet, exercise and taking the right supplementation.
Weight management comes in multiple forms with digestive health playing a major part. While Plexus BioCleanse offers digestive support, there are alternatives you can incorporate into your weight management plan, including weight-loss apps.
We’ve looked at countless weight-loss apps and one catching our attention is Noom. Research supporting the program shows it can help users lose more weight. But, what’s even more important is that the support system behind the app can also help users keep that weight off – no more yo-yo weight gain.
Also, the team behind Noom is offering Dietspotlight readers a free trial for a limited time.