Optavia Fuelings Review - 14 Things You Need to Know

If you’re trying to lose weight, you know how hard it is to make healthy changes on a busy schedule. That’s why many people turn to the convenience of programs where meals are prepared for them to make things easier. Can Optavia Fuelings handle that, or is it just another scam? We wanted to find out the answer.

Our research team remains skeptical, because not only is the premade food approach expensive, but there’s always a chance you’ll gain the weight right back when you stop eating the foods. But, in an effort to provide you with quality information in this Optavia Fuelings review, the team dug deep into the ingredients, scientific evidence, user reviews and testimonials, and more. Then, we summarized and condensed everything to make it easier for you to get the information you need.

Optavia Fuelings can be purchased through their Official Site.

What are Optavia Fuelings?

Optavia Fuelings serve as the cornerstone of the Optavia Diet, meticulously crafted to support individuals on their journey towards optimal health. These nutrient-packed products span a broad spectrum, ranging from energy bars and luscious shakes to wholesome cereals and beyond. Delving deeper into the essence of these fuelings, one can discern both their strong points and areas of contention.

Originating from the Optavia brand, the fuelings can be categorized into Classic, Essential, and Select varieties. Collectively, these categories present a vast selection of over 60 fuelings, ensuring that individuals have ample nutritional choices throughout their weight management voyage. A glance at the Essential Fuelings range reveals tempting options such as:

• Decadent Double Chocolate Brownie
• Creamy Vanilla
• Wild Strawberry Shake
• Silky Peanut Butter Chocolate Chip Bar
• and many more.

Furthermore, these fuelings aren’t just about taste; they’re a powerhouse of nutrition. Each fueling is enriched with 24 essential vitamins and minerals, premium-quality protein, and the unique GanedenBC30® patented probiotic. Additionally, Optavia is committed to natural well-being, ensuring their fuelings are free from artificial colors, flavors, and sweeteners.

Can protein and probiotics help you lose weight?

• The University of Auckland – As long as you keep calories under control, a high-protein diet may be more effective at promoting weight loss than a high carbohydrate diet.
• The Journal of Nutrition – Protein has been shown, in some studies, to help reduce appetite, but it’s also quite the powerful tool for weight maintenance after you’ve lost weight.
• American Journal of Lifestyle Medicine – When a weight-loss diet is combined with probiotic use, there’s evidence suggesting better results than with diet alone.

Optavia Select Fuelings feature recipes that are globally-inspired. The company also uses non-GMO ingredients sourced from around the world. You can choose from 5 Fuelings with bold flavors and exotic ingredients such as chia seeds from Bolivia, rosemary from the Mediterranean, and cinnamon from Indonesia. The number of fuelings you’ll eat each day will depend on your weight loss plan.

Product Details

Taste and Variety
Optavia offers a diverse range of flavors and product types. Some users have reported enjoying the taste of certain bars and shakes, while others have found them to be dry or lacking in flavor.

Nutritional Value
The fuelings are designed to be low in added sugars, calories, and fat. They also contain essential vitamins and minerals. This makes them a suitable choice for those looking for nutrient-dense snacks or meal replacements.

Packaging and Convenience
The fuelings are packaged for convenience, making them a good option for on-the-go meals or snacks. They are particularly useful for individuals with busy lifestyles.

Optavia Fuelings Contact Information

Address: 100 International Drive, 18th Floor, Baltimore, MD 21202

Phone: 1.888 OPTAVIA

Contact Client Support Team: 888.OPTAVIA (1.888.678.2842)

Optavia Fuelings and the Better Business Bureau (BBB)

Optavia, LLC is not currently accredited by the BBB. According to the BBB, they have received 1.5 out of 5 stars based on an average of 121 customer reviews. In total, they have closed 390 complaints in the last 3 years and 31 complaints in the last 12 months.

Optavia Fuelings Competitors

How Did Optavia Fuelings Start?

The company About Us page does not provide any information about how long they have been in business. They are a direct sales company that operates with consultants they call coaches, and you can join the business to get discounts on the products, should you choose to do so. A look at the WHOIS database tells us the domain was initially registered in January 2004, suggesting the company began around this time.

Scroll below for one of the best products we’ve seen over the last year.

Optavia Fuelings Claims

Optavia Fuelings and plans have been scientifically-developed to help you achieve a healthy weight. They work with a cross-disciplinary Scientific Advisory Board comprised of physicians and scientists who help guide our portfolio of offerings. They say products and programs have been recommended by more than 20,000 doctors and used by more than one million clients.

Optavia Fuelings are nutritious, delicious, and effective. They’re scientifically designed to provide the right nutrition at every stage of your journey and are nutrient-dense, portion-controlled, and nutritionally interchangeable.

New Products For 2023

As of September 18, 2023, they’ve announce that a range of products has been restocked and is now available for purchase. This includes the Essential Caramel Delight Crisp Bar, Essential Wild Rice & Chicken Flavored Soup Mix, Essential Red Bean & Vegetable Chili Mix, Chicken with Rice & Vegetables, Beef Stew, Ginger Lemongrass Chicken, Essential Frosted Cookie Dough Bar, and Essential Homestyle Chick’n Noodle Soup Mix.

Product Enhancements For 2023

OPTAVIA is continuously striving to provide the best experiences and results for their valued Coaches and Clients. As part of this commitment, they recently renewed their focus on elevating the quality of 32 of their nourishing OPTAVIA Fuelings. Through careful evaluation and ingredient refinements, they have enhanced the formulation of select products while maintaining their nutrient-rich, balanced profiles. During this transition period, orders may contain either the original or improved version of:

Select Chocolate Cherry Ganache Bar
Select Dark Chocolate Coconut Curry Bar
Select Dark Chocolate Covered Cherry Shake Mix
Essential Chocolate Mint Cookie Crisp Bar
Essential Frosted Cinnamon Spice Crisp Bar
Essential Zesty Lemon Crisp Bar
Essential Raisin Oat Cinnamon Crisp Bar
Essential Campfire S’Mores Crisp Bar
Essential Cranberry Honey Nut Granola Bar
Essential Drizzled Berry Crisp Bar
Essential Peanut Butter & Chocolate Chip Bar
Essential Frosted Cookie Dough Bar
Essential Creamy Double Peanut Butter Crisp Bar
Essential Drizzled Chocolate Fudge Crisp Bar
Essential Rustic Tomato Herb Penne
Essential Red Bean & Vegetable Chili Mix
Essential Coffee Soft Serve Mix
Essential Mint Chocolate Soft Serve Mix
Essential Chocolate Fudge Pudding Mix
Essential Yogurt Berry Blast Smoothie Mix
Essential Caramel Macchiato Shake Mix
Essential Rich Dark Chocolate Shake Mix
Essential Mocha Shake Mix
Essential Peanut Butter Shake Mix
Essential Creamy Chocolate Shake Mix
Essential Wild Strawberry Shake Mix
Essential Creamy Vanilla Shake Mix
Essential Frothy Cappuccino Drink Mix
Essential Velvety Hot Chocolate Drink Mix

Their goal is to offer an even more satisfying selection of Fuelings that seamlessly support your wellness journey. They appreciate your understanding and feedback as they work to provide the highest quality options and unparalleled service.

Does Optavia Fuelings Work?

Programs like Optavia Fuelings aren’t typically the subject of clinical research – so there’s no definite answer to the question – does Optavia Fuelings work? However, we know that eating healthy foods and providing your body with good nutrition is a massive step toward healthy living – and that includes weight loss.

Optavia Fuelings Pros and Cons

Optavia Fuelings Pros

• Fuelings are ready-made foods, so you don’t have to cook much.
• You can join as a consultant to save money on the products and sell them to others if you want.
• You can order directly from the official website.

Optavia Fuelings Cons

• A little expensive – around $20 for 5 to 7 servings of a single Fueling. You can expect to spend around $350 a month with this approach.
• Only 60 or so Fuelings to choose from means you’ll eventually tire of eating the same things over and over.

Details on Optavia Fuelings and Weight Loss

If you find yourself losing weight with Optavia Fuelings, which could happen for many people, make sure to keep things slow and steady. Drastic changes that cause extreme, fast weight loss are not sustainable, so not matter how effective Fuelings may be, if eat too little it will affect your results.

What does the science have to say about probiotics and protein for weight loss, though?

According to Beneficial Microbes, probiotics may help with weight loss by targeting inflammation in the body. Nutrition & Metabolism found that probiotics could benefit gut health, which could play a role in weight loss.

However, one study published in Nutrients found that probiotics are not the best solution for weight gain. Another study in Nutrients notes more research is needed in this area.

Protein may also be able to help with weight loss. Obesity Facts found that individuals consuming a high protein diet lost more weight than those with a standard protein diet. Another journal published in the Asia Pacific Journal of Clinical Nutrition found that consuming more protein could cause appetite suppression.

Additionally, research in the Journal of Nutrition, Health, and Aging found that increased protein could benefit cardiovascular health.

How to Use Optavia Fuelings

How you use Optavia Fuelings depends on the program you are following. For instance, under the Optimal Health 3&3 Plan, you’ll eat three meals and three Fuelings during a day.

Optimal Weight 4 & 2 & 1 Plan consists of four Fuelings, two green or lean meals, and one snack. Optimal Weight 5 & 1 Plan encourages a healthy eating habit concept.

This plan consists of six small meals distributed throughout the entire day, where five of the meals are fuelings, and one meal is a lean green meal you prepare yourself.

Optavia Fuelings Product Warnings

We recommend you consult your healthcare provider before starting any weight loss program. Do not use any Optavia Program if you are pregnant or under the age of 13.

The Optavia for Teens plan is the only Optavia program appropriate for teens (13 to 17 years of age). If you have a severe acute or chronic illness, do not use any Optavia Program until your healthcare provider says you have recovered or stabilized.

The Optimal Weight 5 & 1 Plan® is NOT appropriate for teens (13 to 17 years of age), sedentary older adults (65 years and older), nursing mothers, people with gout, and those who exercise more than 45 minutes per day. For special medical or dietary needs, including food allergies, refer to our program information online and talk to your Optavia Coach.

While adjusting to the intake of a lower-calorie level and diet changes, some people may experience temporary lightheadedness, dizziness, or gastrointestinal disturbances.

We recommend drinking 64 ounces of water each day. Please talk with your healthcare provider before changing the amount of water you drink as it can affect certain health conditions and medications.

There are unique plans for nursing mothers, seniors, and teens.

New for 2020 – a recall has occurred! If you ordered the Maple and Brown Sugar oatmeal packets, be sure to read the details on the product recall.

How Much Does Optavia Fuelings Cost?

Your total Optavia Fuelings cost will vary depending on your plan and the products you purchase. Expect to spend an average of $20 per product, with multiple servings per product. Some will be more expensive, while others are less.

Where to Buy Optavia Fuelings

You can purchase Optavia fuelings through an Optavia coach, the official website, or Amazon.

Is Optavia Fuelings Supported by a Money-Back Guarantee?

If you are not 100% satisfied with your order, you can return your product within 30 days of receipt of your order for a full refund (less shipping and handling fees).

All returns require a Return Authorization Number, obtained from the Client Success Team at 1-888-Optavia. Refunds are available on consumable products and blenders only.

Place products in their original box when returning. Any free promotional items you may have received do not qualify for a refund. All return postage fees are your responsibility.

What Users Are Saying

“I’m so tired of these products. I’ve been a member for months and there are never any new items. The coaching is Ok but the good needs some serious work. I may come back but I’m cancelling as of now.”

“I actually liked the Optavia program when they had the select products that were non GMO. They discontinued those products and gave no reason why and they are out of the popular products for months at a time. It is a good way to drop weight fast when they used to have their better products. I will not eat what they have now. I guess they got greedy.”

“I will start with the good. The majority of the food I got was decent and did help me lose some weight.
However, my review is based on the customer support that is a sham.

I had decided to end my time on Optavia, instead choosing to work on the rest of my weight loss journey through exercise and a more broad diet. My auto-renew processed, but same day I cancelled my order. Now orders don’t typically ship right away and especially not when order renews in the very early hours of the morning.

I cancelled the order. I got no response. I emailed and was sent to their FAQ with no formal response. Tried calling, and never got a hold of anyone.

With the cancelation happening the same day before they could even put the order together prior to shipping, there should have been absolutely NO ISSUE cancelling the order.

OPTAVIA is greedy and money hungry though. So they seemingly ignored the cancel request and took no consideration of the customer.

If you want friendly and amazing support outsie of your coach (who has no control over shipping department or overall company) don’t look for that from OPTAVIA.”

The Bottom Line on Optavia Fuelings

Optavia Fuelings seems like it is a solid weight loss program, and we like that there are variations available for teens, seniors, nursing mothers, and certain health conditions. However, changing your diet alone won’t help you reach your full weight loss potential. You’ll also want to incorporate exercise, and to speed up the weight loss process, consider adding a weight loss supplement that contains either an appetite suppressant, a fat burner, or a combination of both of those ingredients.

To get the most for your money, we suggest going with a clinically-proven method of weight loss – one that works and is supported by experts and nutritionists.

Among the best programs we’ve encountered in years is Noom. You get personalized meal plans, expert articles, nutritionist food logging support, human coaching and more. The plan is clinically proven, so you know it has science behind it.

If you’re curious about how well it could work for you, the makers of Noom are so confident that you’ll get the results you’re looking for that they are offering a free trial offer to Dietspotlight readers, which is something we’re always glad to see.