Updated: 04/18/2017 - Site operated by Leptigen

Seattle Sutton Review - Does This Diet Really Work?

  • 55 User Comments
  • Rating: 2.8. From 48 votes.
By Summer Banks Mar 16, 2017

I need to make a confession: I was obsessed with researching Seattle Sutton. We zeroed in on details like the ingredients, side effects, customer service, and scientific studies. We also read several hundred user comments and reviews. Then, to help you get to the bottom of it all, we refined everything to give you just the facts.

Seattle Sutton Readers: Click here to find out why we're giving away samples of our product, Leptigen.

What is Seattle Sutton?

Firstly, Seattle Sutton is a weight-loss program that focuses on eating only prepared meals delivered to your front door. There are three plans to choose from: 1200, 1500 and 2000 calories a day. Ideally, these plans are supposed to help you take control of food intake so you eat less.

Seattle Sutton was a woman who developed the program to help men and women who were struggling with health issues. The company was first founded in 1932, and the family continues to run it today. We like the longevity, but read on…

Taste – “Not Good”

The first thing we noticed is not all the meals taste great. Many reviewers said they were hard to stomach. “While you get three meals a day for a week, they have to taste good. If they don’t, you have no motivation to stick to the program, which is required to lose weight,” said our Research Editor.

”Some meals tasted good, but others were just awful,” one review said.

”Some stuff, I just didn’t like. I tried, but ended up having to get my own groceries to make up the difference,” claimed a dieter.

Some people loved the meals.

“You get a variety and everything tastes great,” was one experience.

“All the meals I had were really great. It was nice to not have to cook,” said another.

Price of Seattle Sutton Products – “Yeeouch!”

The price for the program could be prohibitive for many people. A week’s worth of meals is only $139, but depending on where you live, you may have to pay an additional $100+ in shipping costs. When it only feeds one person, it’s not necessarily practical or affordable.

”I couldn’t believe I had to pay almost as much to ship the meals as I did for the meals themselves,” said a customer.

”I can feed my whole family for what they want every week,” complained a potential customer.

Not everyone felt this way.

“It was worth every penny not to have to go to the grocery store or cook,” said a reviewer.

“Living alone, I eat out a lot, so I actually saved money with this plan,” shared one happy dieter.

Over the years, we’ve found it takes a small thing, like price, to turn people to another solution. While it’s nice to have meals prepared for you, if Seattle Sutton is not an affordable approach, it could be hard to stick with.

The Science – “It Works”

Sticking to the limited calories in the meals will definitely help you lose weight. The problem with this is the expense. You can create your own nutritionally balanced reduced calorie diet at a fraction of the cost if you shop and cook yourself. At DietSpotlight, we want to see science before we can recommend any product. While it is there in this case, we also expect something to be practical before we recommend it.

The Bottom Line – Does Seattle Sutton Work?

What’s the real deal with Seattle Sutton? If you want to shed those extra pounds, it’s a good time to consider using a weight-loss supplement with scientifically tested ingredients known to support appetite suppression and metabolism. To get better results faster, use the supplement with an exercise routine and balanced diet.

Among the best products we’ve seen this year is Leptigen. It’s formulated with a blend of clinically tested ingredients, known to help boost your metabolism so you are losing more weight compared to just diet and exercise. We were unable to find mention of any harmful side effects and the price doesn’t break the bank.

The makers of Leptigen are confident in the formula so take a look at this Special Trial Offer. This is certainly a deal.

Previous Seattle Sutton Review (Updated September 20, 2013):

What You Should Know

Seattle Sutton Healthy Eating is basically a diet plan that endeavors to assist men and women with weight reduction. This is a family-owned business that began in Illinois back in 1985. The founder's name is Seattle Sutton and she was born in 1932. She started this diet plan as a way to assist women and men who are afflicted with health issues such as hypertension, obesity, diabetes and heart disease. Unlike some other contemporary weight loss programs, Seattle Sutton incorporates already prepared meals for clients and dieters. Thousands of them are offered, and users must order 21 meals at a time in order to be prepared for one week of healthy eating. This can be accomplished through the website or a local distributor. The meals involved with the Seattle Sutton plan are available in 1,200 or 2,000 calories per day categories. They are claimed on the official website to be "delicious" and made with the "finest ingredients." What you order has to do with the amount of weight you desire to lose. Seattle Sutton meals are stated to be balanced with just the right amount of nutrients, protein, calories, carbohydrates and fat. One of the major pitches for this diet plan is the notion that it's convenient, but healthy at the same time. The website encourages dieters to avoid unhealthy fast food. There are no diet pills involved with the Seattle Sutton weight loss plan. Customer testimonials are provided on the official website. There doesn't appear to be a specific exercise routine recommended with the Seattle Sutton program. No free trial samples are offered at this time.

Product Features

The Seattle Sutton diet plan is essentially a pre-planned meal system that aims to assist men and women with weight loss. This program involves 21 meals per week already prepared with certain nutrients and delivered to your home. There are thousands of meals to choose from, and these are based on a 2,000 or 1,200-calorie diet. While consuming only Seattle Sutton meals, the dieter is supposed to lose unwanted body fat and stay healthy. The official website does not reveal how much Seattle Sutton costs per week. There doesn't appear to be clinical evidence provided on the official website.


  • Seattle Sutton meals can be easily and conveniently purchased online or through a local distributor.
  • There are customer testimonials posted on the official website.


  • There are no appetite suppressant supplements involved with the Seattle Sutton diet system.
  • It is unclear if the user can stop buying meals once they reach their desired weight, or if this will prompt weight gain.
  • There are no free trial samples of Seattle Sutton meals offered through the official website.
  • Seattle Sutton does not appear to come with a 100% money-back/satisfaction guarantee.
  • There are no fat burners involved in the Seattle Sutton weight reduction program.
  • The program does not accommodate people with food allergies. (See reader comments.)
  • The taste of Seattle Sutton food may not appeal to all dieters.


The Seattle Sutton diet plan is interesting in some regards. The notion that all of your meals are prepared for you and delivered to your door may appeal to some dieters that seek convenience. However, this weight loss program may not be suitable for those who desire to eat more of what they choose to prepare on their own. In the end, it would be nice to see some real clinical evidence offered on the official website, along with the actual pricing for the Seattle Sutton meals.
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Dietspotlight Author
About the Author:

Summer Banks, a content strategist at Leptigen, has researched over 5000 products in the past 10 years. She has years of nursing training, experience as a manager responsible for 15 supplement brands, and completed coursework on Food and Nutrition from Stanford University. full bio.

Rating: 2.8. From 48 votes.
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User Comments

55 Comments on "Seattle Sutton Review"


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I have a question. I’m a truck driver and I run Cross Country. I have a small refrigerator and microwave. Can I maintain the foods you deliver since they come in large quantities? I take a pill for diabetes and getting tired of it.

Devon (Editor)

If you like! Tell us how you like it Kenney.


I have been using Seattle Sutton sporadically for the past 8 months, and I have found the food to be, for the most part, very edible/tasty, and, that said, they have recently changed some of the (presumably less popular) meals for the better. In addition, the food is of the highest quality of freshness (with fresh fruits and vegetables that meet my ultra high standards of pristineness), and it is REAL food, NOT loaded with artificial ingredients. Yes, it’s a bit pricey, which is why I skip a week or two between my SS weeks. BUT, it is SOOOOO easy to stay on this diet — you don’t have to expose yourself to the temptations of shopping at the supermarket or eating out; instead, you just “go shopping” in your fridge, looking at your SS choices for the week and picking what looks appealing at the moment. I’ve had very good results with the 1200-calorie traditional menu of meals, and have rarely felt overly hungry or deprived. It is important to note that these meals are low fat, low cholesterol, and sodium restricted, and that they contain no harmful additives, no high-fructose corn syrup, and NO trans fat. My weight loss during my “on” weeks eating the SS meals has been very impressive; it almost seemed that there was some kind of chemical reaction going on with the combination of foods that led to even more of a loss than would be expected on a 1200-calorie diet. And on my off weeks, when I try not to undo my progress by eating a lot of big salads and not being “bad,” I haven’t regained much , if ANY, of the weight I’ve lost with Seattle Sutton. I’m a big fan of Seattle Sutton, which is the only diet that I have found to be sustainable and successful for me in the long term, and the only diet with prepared foods I can actually stand to eat! I would encourage anyone and everyone needing to lose weight or needing a restricted diet for other health reasons (e.g. diabetes or heart disease) to check out Seattle Sutton online and to try it for a week, even if you have to pay the shipping cost. (If you find it helps you, you can do as I do and skip a week or two in between your SS weeks to cut down on the expense.) It will be well worth your expenditure of $146 – $170, and it could save your life!


Some of the food is pretty bad, they will not accommodate food allergies, they believe gluten
free is a fad, unable to freeze food, unable to exclude foods you don’t like, some thinks are uneatable.


I’m beginning my 11th week, using the 2000 calorie plan. I can’t give a weight loss report as don’t weigh myself but do know not only do my clothes fit better but also I feel 100% better. I allow myself “wiggle” room so if go out for a meal, it’s ok, I go. Order much smarter than in the past. I love the convenience and 2/wk delivery. Every meal isn’t a 5 star, but hey, that’s ok…I’m discovering this system takes the importance of eating this or that away…I now eat cause I’m hungry, not because I’m excited to dive in to a 12 inch pizza or take out Chinese, etc. Yes, it’s expensive…I’m paying $170/week for delivery…but no drive-thru expenses or impromptu grocery store visits for a cart of good “bad” foods, like chips, etc. For me, I also find how much better I feel is worth the expense.

leon beasley

can you do only vegetarian diet?


Yes, they have a vegetarian option.

Clara Dockery

How long can you freeze the meals to be safe.

J Anderson

I like the food, but hate the amount of black pepper they put on everything! YUCK!

Doris Haack

I do NOT like the new distribution system in which the vegetarian meals are all bunched together for the weekend. what happened to giving the customers an option? I do NOT like being forced into a vegetarian regime. As a longtime customer, I am very disappointed in this new delivery system. I am looking into other companies, because I do not want all the vegetarian meals lumped together. I am recovering from major surgery and need protein!
Doris Haack

Becky Skinner

how much approx. does a months worth of food cost? is it possible to do a trial week? also i have several food allergies, is that a problem? please get back to me asap. thank you, Becky Skinner


I have gluten sensitivity and before I was diagnosed tried the meals. Within one day of eating them, I was sick. They do not have a plan for food allergies.


horrible food




In my opinion i feel seattle sutton Is the best choice for weight loss healthy eating,, And number 1 if you have high blood pressure ETC ETC you willsee a positive diffrence in blood test results then by buying the gimmicks they sell on the net and on tv . If your gonna use pills go to a good doctor to get them and excerise also is a plus wITH lots Of water and not diet junk sodas.. Just my opinion…


Need help in finding something new for my father. He has high cholesterol, diabetic, double amputee and has been on seattle sutton for 8 years. However he is allergic to the fish and ends up having diarrhea quite a bit because there is fish a few times almost every week, He either eats it and gets sick or starves and goes without. It is a big issue with him that they cannot accommodate him and there doesn’t seem to be any other alternative. He also swears that the fish isn’t package correctly and is bad by the time he gets it. Don’t know what to do for him. (Also meals for wheels is not a whole day of meals so that isn’t an option either). Any suggestions?

Your Name

You can sacrifice few hrs of your time to cook for your father


My thoughts are specifically on this reply comment. Wow, you sound sarcastically judgmental towards someone you know nothing about. Not good.


I have MS do you guys prepare meals for people with this disease? I understand there are things we should & not eat to help our immune system

Marenann Dolivier

I am so glad this is available in Arizona now. I have been losing weight and gotten my cholesterol in line. I like that all the work is done for me!


What is the cost of the program for 2 adults? I would like more info on the program please.


What is the total cost of a 1200 cal. diet plan with delivery & taxes?


need cost of 1200 cal diet plan , delivery & taxes for Hamel, Mn.


Call 1-800-442-DIET


My husband is diabetic and has a problem with gall bladder. Does your meals cater to these factors…low fat and bland diet????

Carol Whalley

I’ve been on SSHE for five weeks and it has worked out very well for me. I’ve learned portion control and what is sufficient for me. However, I do wish they would supply whole fruit instead of the fruit juices. I feel the juices are empty calories with very little fiber. My fridge has several containers of fruit juice.


Been on SSHE for 2 weeks, sugar counts are down to normal…where they have never been! No sugar lows and have lost 8#! Wow!