Updated: 01/15/2018

T6 Fat Burner Review - 6 Things You Need to Know


T6 Fat Burner company employees, have you ever taken your own product? We decided to put a laser focus on the ingredients, side effects, clinical research, and customer service. Additionally, we examined hundreds of user comments and reviews. Then, we summarized and refined to give you the info you need.

T6 Fat Burner Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is T6 Fat Burner?

Firstly, T6 Fat Burner is an over-the-counter dietary supplement. The ingredients are caffeine, capsicum extract, n-methyltyramine, cranesbill extract, acai extract, bitter orange peel, caffeine, cocoa, green tea, niacin and l-carnitine. You’ll take two capsules per day and supposedly it’ll help boost metabolism, ignite fat loss and help with water retention.

T6 Fat Burner is made by Weight Management Systems, a UK-based supplement company. While there’s no official website, the supplement is sold through trusted online retailers. We like that we found some positive customer comments and that it contains a few natural ingredients, but read on…

Products Similar to T6 Fat Burner

Solo Slimread
Bethel Nutritional Counselingread
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Burn HD (Sample offer)read

T6 Fat Burner Side Effects – “Not Good!”

The first issue relates to T6 Fat Burner side effects. “One ingredient, cranesbill extract or geranium, is a potent stimulant,” said our Research Editor. “When combined with the likes of bitter orange peel and caffeine, some users may experience adverse reactions.”

“I couldn’t believe how racy my heart got while I used this,” claimed a user.

“It did nothing but make me a nervous wreck,” said another.

Fortunately, we found some reviews where not everyone experienced side effects from T6 Fat Burner ingredients.

“I took a chance on this stuff and was pleasantly surprised that not only did I not feel side effects, but I actually lost weight,” commented a customer.

“No side effects and steady weight-loss,” stated a dieter.

Lack of Information – “What’s Missing?”

According to customer reviews of T6 Fat Burner, the company doesn’t provide a lot of details about the supplement. “I wanted to do some research into this one and can’t find any information,” commented a user.

“I never was able to find a full ingredient list anywhere online,” commented another.

We found some T6 Fat Burner reviews where customers did locate the information they needed.

“I always order mine from a trusted retailer,” said a reviewer.

“It works well, and my retailer is reputable,” said a dieter.

Our years of experience at DietSpotlight have taught us that it only takes a small thing, like missing supplement information, to stop customers from getting long-term success. If dieters can’t locate any details relating to T6 Fat Burner, there’s a problem.

The Science – “Researched?”

When we looked at the profile for T6 Fat Burner, we noticed some solid ingredients. For example, caffeine and green tea are backed by science and have been shown to boost metabolism. Unfortunately, any science supporting these components isn’t connected to this particular formula. At DietSpotlight, science-based facts are critical to the review process. When anything is missing, we become concerned.

What Users Are Saying

"I have tried several pre workout drinks and have experienced all spectrums of side effects. This on the other hand , gives a sweet boost of energy to help you push through your workout and bring you out on the other side feeling great! I love the taste too! It is a little sour with a sweet balance. I am very excited to see my results after a few weeks"

"Good stimulate pre workout and decent pump could use more NO. But great focus and intensity!"

"Took this stuff for the first time 30 minutes ago and don’t feel much of anything. It could definitely use a boost of beta alanine. I took a break from pre workouts two weeks prior to give this a fair chance. Kind of a let down."

The Bottom Line – Does T6 Fat Burner Work?

What are our thoughts on T6 Fat Burner? Well, we like that it contains a few natural ingredients and that we found some positive customer comments, but the lack of research connecting this one to weight-loss is concerning. Also, we’re a bit concerned about customer comments relating to limited product information and negative side effects.

If the time has come to jump-start your weight-loss, we suggest going with a supplement with a wealth of details about the clinically-tested ingredients and no mentions of harmful side effects.

Among the best products we’ve seen this year is one called Dietspotlight Burn. The supplement contains four clinically-tested ingredients, which have been shown to help accelerate metabolism and ignite fat loss. There’s no chatter about harmful side effects and dieters are excited about seeing great results.

Also, the makers of Dietspotlight Burn are so confident in their supplement, that they’re offering customers a Special Trial Offer.

Learn More About Burn HD »
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Previous T6 Fat Burner Review (Updated July 19, 2013):

What You Should Know about T6 Fat Burner

T6 Fat Burner appears on several websites in the UK, but few have a complete list of ingredients for the fat burner. We managed to find one company that lists all ingredients and even gives a review of the product. Of course, the company is selling the T6 Fat Burner supplement so they give the formula the best review imaginable. We are going to take a closer look at the ingredient list and give dieters a true look into what this fat burner really has to offer.

List of T6 Fat Burner Ingredients


  • Caffeine
  • Capsicum Extract
  • N-Methyltyramine
  • Cranesbill Extract
  • Cocoa Extract
  • Acai Extract

Product Features

The product description for T6 Fat Burner claims the supplement will increase metabolism and reduce water retention, so we are looking for stimulants and diuretics. The stimulants are simple to find - caffeine. There is no mention of how much caffeine is included but it is listed as the first ingredient in a 650 mg proprietary blend, which means caffeine is the most highly concentrated ingredient.

There are some reports that N-Methyltyramine is a stimulant, but we could not find any evidence that it stimulates anything other than pancreatic secretions. There is also a connection between tyramine and mood.

Cranesbill Extract is nothing more than geranium or 1, 3 dimethylamylamine. This is a stimulant associated with heart palpitations. When we find this ingredient in a supplement we immediately warn dieters with heart problems or other health problems to skip the supplement. There is no use in taking a product that could cause more health risks than benefits.

Acai extract is the antioxidant. It has strong antioxidant properties and will help fight the effects of free radicals, but it will not impact weight loss.

Advantages of T6 Fat Burner

  • We were able to find a complete list of ingredients online.
  • Contains caffeine.

Disadvantages of T6 Fat Burner

  • Contains geranium - a dangerous supplement that may cause heart-related side effects.
  • T6 Fat Burner is not a safe diet supplement despite the reviews found online.


T6 Fat Burner is just another stimulant that tries to hide the dangerous ingredients behind unusual names. If the average dieter has done a little research and knows 1, 3 dimethylamine is unsafe, they are not looking for Cranesbill extract - so they think the supplement is safe. We suggest finding a product with caffeine, green tea, chromium and other proven ingredients - not a product like T6 Fat Burner with potentially dangerous ingredients. If you have any health problems and feel you have to try this supplement, consult your physician first.

Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

41 T6 Fat Burner Reviews

  • Can i take T6 fat burners and run a prohormone at the same time

    Hey guys i have purchased today the t6 and the warrior project legends which is a SARM and i am told with my clean diet i can run these together.

  • How is eating after taking them?

    After finishing taking t6’s how is your eating after taking them? do you go back to normal or do you go weird off them?

    • Maribel (Editor)

      Hi Sarah! For detailed product and usage instructions, please refer to the T6 Fat Burner official website for more information.

  • Can I take t5 or t6 fatburners tablets if I have an overactive thyroid and am on 10mg of carbimazole a day?

    Can I take t5 or t6 fatburners tablets if I have an overactive thyroid and am on 10mg of carbimazole a day?

    • Maribel (Editor)

      Hello Lisa, because of possible interactions with an overactive thyroid, please make sure to consult with your physician before taking this product.

  • Is it safe to take T6 pills and drink alcohol? Thanks.

    Is it safe to take T6 pills and drink alcohol? Thanks.

    • dave

      Yeah sure it is. Let me know how you get on.

    • Maribel (Editor)

      Hello Alex, because of possible interactions with alcohol, please make sure to consult with your physician before taking this product.

  • Does it affect with thyroid?

    Does t6 mess with thyroid because iv been told t3 and t4 does have a huge affect on the thyroid glands?

    • Maribel (Editor)

      Hello Rick. All users are different and can experience different side effects; please make sure to consult with your physician before taking this product.

  • Currently I am taking Citropolam 40mg, Solpadol 500mg & Codine 30mg, is this ok to use T6 Fat Burner with them?

    I desperately want to try these as I want to lose a lot of weight I take citropolam 40mg and solpadol 500mg and 30mg of codine r they ok to take?

    • Your Name

      I take mitrazipine an people say you go worse ive never felt better i recomend them to anyone ive lost a stone in 3 weeks as however they dont work on my mum she eats more than she did without them haha I dont eat I could if i wanted to they just give you zero appitite and makeyou full really quick and also give you a positive mentality xx

    • Maribel (Editor)

      Hi Julie! Because of possible interactions with medications, please make sure to consult with your physician before taking this product.

  • Does this show in my urine test?

    How long does T6 stay in the system for and if I was to have a urine test is it legal?

    • Anonymous

      Kev did you find out? That’s exactly what I wanted to know? Thanks

    • Maribel (Editor)

      Hi Kevin! Please make sure to consult with your physician before starting a new product.

  • Is it safe with other medications?

    My weight went up by 2 stone in the past year so I recently purchased T6 Black Edition. The only thing is, I just found out I have under active thyroid so the doctor has put me on Levothyroxine. Am I ok to take T6 tabelts as well?

  • increase metabolic rate

    Do interval training to increase metabolic rate. Twice or three times a week. Change your diet slowly with high protein content, particularly for breakfast. Eat well and exercise. Stop messing with crap tablets. Diet is 80% responsible for weight and exercise is 20%. So get active and enjoy good food.

  • Great Product

    These are a great product. Strange how a site “independently reviews products” but also sells other products with very positive reviews. Hardly impartial. Your site is well out of date. They haven’t had Cranesbill in them for over 2 years. Your site could be construed as defamatory given it’s lack of accurate information.

  • j p hearn

    I took one of the capsules and felt fine the had the second five hours later and started to feel wired my hart wad irregular and didn’t have no appetite allday and couldn’t sleep properly i wouldn’t recommend them something isn’t wright.

  • ingredients are caffeine and capsicum
    Daniel H

    The main active ingredients are caffeine and capsicum (extracted from chilli peppers). They work by increasing your bodys temperature, which increases your metabolism (the capsicum), and making you more active, thus burning more calories (the caffeine). You need to consider these ingredients carefully if you have existing heart or stomach conditions. Personally, I would rather try eating chilli peppers and drinking more coffee.

  • waste your money

    Make you sweat a lot and lose your temper get head aches no weight loss off them tho Woudnt waste your money

  •  It works but with side effects.
    J (Verified User)

    I do not recommend them at all !! I lost 15 kg but its not worth it . I stopped taking them about 4 months ago and ive ot serious problems with my heart. I feel dizzy, breathing problems and my heart hurts all the time
    I wouldnt take them if i knew that .

  •  I have not had any negative side effects as of today.
    Lee Fowler (Verified User)

    I habe so far been taking these for 6 weeks. When i started I was 6st 3pnds. I am now 14st exactly. I have not had any negative side effects as of today. However thats not to say others will not. I do experience a very short energy butsy which i attribute to the caffine. I take one pill first thing in the morning and decline eating for atleast six hours. To go further I am currently 24 years old. between the ages of 17 and 20 I was annual given an ECG (Echo Cardiogram) due to my father having a form of Cardio-Myopathey. I am also required to have another ECG next year (2014). I can confirm that as of now I have had no ill effects on my heart. However I must stress that this is just my personal experience I can make no predictipn or promise as to how others might react.

  •  Unhappy with side effects.
    Laura Jones (Verified User)

    I bought a bottle of 90 of these off Amazon and popped two this morning, I felt like I’d taken some sort of amphetamine, I felt quite sick, fidgety and twitchy. I’m sure the amount of caffeine in these must be ridiculous. No heart palpitations but I’m only just getting over the effects four hours later, as for hunger, I’ve eaten a bowl of cornflakes and half a tub of potato salad so far, so I don’t think it’s curbing my hunger. I might carry on taking just one in the afternoon, but will stop unless I see a reduction in my food cravings throughout the day. I tend to snack unnecessarily.

    • Your Name

      They say take 1 10 mins before breakfast and 10 mins before lunch xx

    • Your Name

      I am using T6 Fat burners bought a 2nd packet of them i was currently 15st 1Lbs and now weigh 14st 4 lbs However i follow he exact instructions on the packet. which is one first thing in the morning and then take one half an hour before your work out. I have to say i have cut down the Junk food in my diet and i exercise 4/5 times a week, mostly power walking/ running and so on. So with a Combination of these they Do in my opinion work. i have not had any heart palpitations with them however that’s not t say that others won’t get palpitations, There is a lot of Caffeine in them hence how it boosts your Metabolism . You Need to exercise whilst using them. Or eat less as they are more less a food supplement.

  • Not getting any result.
    ann (Verified User)

    hi ive been on t6 for a week now only 1 a day but I haven’t seen any difference should I up them to 2 the only thing is I don’t do massive amount of exercise I do walking and swimming but really want them to work to help me lose weight any advice would b greatfull thanks

    • Your Name

      Terrible advice mate , it’s ok for shedding weight for boxing whilst trying to make a weight , but if she does this whilst running as soon a she drinks anything against she will just replace the sweat that’s been lost

  • Can it cause Nausea or sickness?

    hello I have just purchased t6 fat burner in a red container 60 tablets says on container contains caffiene capsicum extract n-methyltyramine, cranesbill extract coca extract coca extract acai extract butns fat reduces water retention suppress appetite carrying warning signs do not use if history of heart disease pregnant lactating,thyroid high blood pressure if on any prescription drugs, tested athletes should contact their federation reduce usage if sickness or nausea occurs not to be used if under 21. I don’t suffer with any of the above as yet just wanted your opinion on this product and I have not taken any yet thank you

  •  Taken t6 feel really sick
    Lucy (Verified User)

    Taken t6 feel really sick

  • Why feeling dizzy and sick with it?
    dom (Verified User)

    Why do I feel dizzy and sick when taking t6

    • Anonymous

      Ive just started taking these again. I took them for 2 months last year and lost over a stone. I did get quite dizzy for first few days, but it does go away u just have to perevere with them cause they do work!!

      • Laura Jones

        Do they make you feel less hungry during the day? Do you take them in the morning or afternoon?

  •  Loved the product.
    Ashley (Verified User)

    Guy’s T6 work immediately 2 ltrs of water is key to this diet i lost 6 stone in 3 months. I have a kal intake of 1900kals per day. Workout for atleast 1 hour per day including a 2 mile brisk walk.

    • craig

      How long take t6 when loss wegith

      • Adrian (Editor)

        Hello Craig. All users are different and can experience different weight-loss results.

  •  Best fat burner I have tried
    jerri (Verified User)

    amazing, weight falls of you, I lost half a stone in a week. although they do have side affects of feeling light headed, dizzy and no energy from my experience but so worth it when you see the weight drop off you. I definitely reccomend. Best fat burners ever tried. reduces appetite almost imediatly after taking them, the tablets kick in about 15 minutes after taking them.

    • shane

      Lost 1 stone in 2 weeks.totally amazing.
      only downside cz of all that caffine it contains having trouble sleeping at night.

    • Anonymous

      same as me iv been on them for 3 days now first time i taken them felt bit dizzy n sick went after cppl hours though ant felt hungry at all been eating one meal a day

    • val traynor

      does t6 fat burners work? how long does it take wen u know theres a change?