Updated: 01/12/2018

Tru Ultra Lean Review - 14 Things You Need to Know


It’s been a long journey but I feel I’m now qualified to advise you on whether or not to take Try Ultra Lean. We delved into ingredients, side effects, clinical research and quality of customer service. Additionally, we turned our attention toward hundreds of consumer comments and reviews. Then, we refined and summarized to give you the info you need.

Tru Ultra Lean Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is Tru Ultra Lean?

So, Tru Ultra Lean is among one of the newer fat loss supplements claiming to accelerate your weight loss and to rev up your metabolism. It’s marketed as a four-in-one weight reduction supplement, and it’s also promising to boost your overall energy levels so you can work out harder and get more done.

Tru Ultra Lean comes in the form of capsules you’re supposed to take on the daily. Easy enough. One of the big claims coming from the manufacturer is that it’s designed to help you burn belly fat in particular. If you’re anything like us, stubborn belly fat is a problem area, so we thought that was a major bonus.

Since you’re probably as busy as we are in everyday life, and finding time to work out and eat right is easier said than done, choosing the right weight loss product is key to maximizing the potential to help you reach your better-body goals.

That said, this isn’t a meal replacement; Tru Ultra Lean is meant to work in combination with a healthy diet and an active exercise routine to help you torch more calories while you’re at it.

Products Similar to Tru Ultra Lean

Zen Bodiread
HCG Zero Capsread
Apex Vitalityread
Burn HD (Sample offer)read

Tru Ultra Lean Ingredients

The Tru Ultra Lean product label states that there are no binders, fillers or other unhealthy ingredients in these capsules. The formula blend is comprised of four key ingredients:

Raspberry ketone — one of the active ingredients in Tru Ultra Lean — came to national attention when it was featured on the Dr. Oz show in 2012. Raspberry ketones are natural compounds derived from raspberries that are used as flavoring additives for foods and beverages as well as for its delicious fragrance. [1]

So far, there hasn’t been a substantial amount of research done to say whether or not raspberry ketone is effective as a weight loss agent.

There are, however, about a handful of studies that suggest raspberry ketone might have weight control benefits. One 2005 study found that rats and mice who were fed a high-fat diet demonstrated less weight gain in the liver as well as reduced visceral fat in the belly which, as you are probably well aware, is the dangerous fat surrounding vital organs that can cause a plethora of serious health problems. [2]

Another Tru Ultra Lean ingredient, African Mango, is a fruit extracted from the seeds of the Irvingia gabonensis fruit, which is primarily grown in West Africa. Also called ‘African bush mango,’ this extract has become popular as a weight loss supplement due to its rich concentration of high soluble fiber. Some health professionals also believe it may help to reduce appetite as well as to lower cholesterol and triglycerides. [3]

Tru Ultra Lean Nutrition Facts

Each bottle of Tru Wellness Ultra Lean contains 60 capsules for a full one-month supply. Here’s the breakdown of what’s inside each one…

Each capsule contains a total of 800 mg. Of that 800 mg, there are 400 mg of green coffee per capsule; 200 mg of raspberry ketone; 150 mg of African mango; and, 50 mg of green tea.

Here’s another important fact: Tru Ultra Lean is GMP-certified, and that is a very good thing as far as nutritional supplements go. GMP certification is something you want to look for in any fitness supplement you’re considering.

GMP stands for ‘Good Manufacturing Practice,’ and it means that certified products have met rigorous federal standards for general food safety and potential efficacy. It also means that all GMP-certified products have met federal guidelines regarding best practices insofar as products are produced and controlled. [4]

What Does Tru Ultra Lean Do?

The bottom line here is that Tru Wellness Ultra Lean is supposed to help you lose weight safely and naturally. When you add it to your exercise and diet regimen, it’s supposed to give you a boost to your metabolism to help you burn more calories while you’re moving and while you’re at rest (affecting a process otherwise known as ‘resting metabolism.’)

Ultra Tru Lean is also designed to increases your energy levels, purportedly giving you an extra kick to work out harder as well as an energy boost in your day-to-day life. It’s also supposed to help keep your cravings under control. Like any weight loss supplement worth its salt (or rather, vitamins and minerals!), it’s promising to reduce your appetite, so you eat less and consume fewer calories.

Another interesting claim is its promise to help reduce your cholesterol levels. We’re not sure how this mechanism works, and unfortunately, the manufacturer hasn’t provided any further info regarding this specifically.

The benefit we are most interested in is Tru Ultra Lean’s claim that these capsules work to reduce your waist size, whittling down hard-to-lose abdominal fat for a sleeker, slimmer waistline.

Does Tru Ultra Lean Work?

Because isn’t that the most important question of all? Quality supplements and safety certification are important and all, but if the product doesn’t do anything, what’s the point?

Even when you’re supplementing, you still have to work out. You still have to cut calories and eat well in order to see results (which you should want to do for your physical and mental health anyway!) This isn’t promising weight loss in a bottle; it’s promising to help you shed more pounds faster than you might if you weren’t supplementing with it.

Now to the nitty-gritty of how fat-burning supplements are designed to work. The key to an effective weight loss supplement is the balance and formulation of the ingredients. With the right combination and amount of ingredients, the best fat-burners are purportedly able to increase metabolism, reduce appetite and more. However, it’s always important to get the correct dosage and to take such products only as directed. [5]

Tru Ultra Lean Reviews

In a nutshell, Tru Body Wellness Ultra Lean reviews seem to be pretty glowing.

On the whole, what many Tru Ultra Lean reviews have in common is the lack of negative side effects experienced by most reviewers. Most people who have ever tried a diet supplement know that feeling jittery is pretty common with many of these.

However, many reviewers stated that they didn’t get this jittery discomfort with it. People have also often said that they enjoy the raspberry taste, which is another big plus because many diet supplements on the market are pretty bitter-tasting.

Quite a few Tru Ultra Lean weight-loss supplement review sites stated that these little capsules gave them a nice flow of energy; one enthusiastic reviewer even said she could even take it on an empty stomach, which is rare for most dietary supplements, especially for those containing caffeine. [6]

As for actually helping people to lose weight, again, most reviews said they experienced a noticeable decrease in appetite and were able to shed pounds more quickly and easily. As for maintaining the weight loss once supplementation stopped, reviews were mixed; some people said they were able to maintain their weight loss while quite a few others said they began to regain.

All in all, we were impressed by the enthusiasm and positivity espoused by those who tried and reviewed this product.

Are There Tru Ultra Lean Side Effects to Worry About?

As far as we could tell from our research, there isn’t much to worry about here. Since most of the ingredients in the capsule formulation are naturally sourced, Tru Ultra Lean is considered safe for most adult use.

The nutrition label on the bottle informs you that Tru Ultra Lean is manufactured in a facility that also produces milk, eggs, tree nuts, fish, shellfish, soy, peanuts and wheat. Anyone with an allergy to any of the foods above should consult with a medical professional to make sure the capsules are still safe for consumption.

Aside from that, there didn’t appear to be many negative side effects reported by either professional reviewers and consumers alike. Still, keep in mind that common side effects from dietary capsules sometimes include watery stool, upset stomach, gastrointestinal issues and other such effects.

If you’re using any medication or have a medical condition, you should always consult your doctor to make sure this will be safe for you to use and won’t interact negatively with your meds. Better to be safe than sorry, right?

What is the Tru Ultra Lean Cost?

Tru Ultra Lean is not cheap. If you’re looking for a moderately-priced weight loss supplement or if you’re looking to cut costs, this is not the product for you.

The good news is that we were able to scrounge around the net to find the best price possible. Not only did we find deals for less than half the regular price, but we were also able to find bundle deals if you’re looking to stock up.

Let’s start with the regular retail price for a single bottle of 60 capsules, which is equivalent to a one-month supply. The list price for a regularly-priced bottle of Tru Ultra Lean is $34.95, but we found a Groupon deal offering the same product for $9.99.

As far as cost goes, we’d say Tru Ultra Lean is upper-middle-of-the-road, but luckily, there are deals online to help you save some money.

Tru Ultra Lean in the Media

If you didn’t already know, Tru Ultra lean has been featured on The Dr. Oz show, which of course we found intriguing.

Some reviewers have also mentioned Tru Ultra Lean has been featured in Fitness magazine, though we weren’t able to find anything archived online evidencing such. This supplement has been widely reviewed amongst bodybuilders, weightlifters, athletes and other fitness bloggers online as well as in print.

One thing is for sure: Tru Ultra Lean weight-loss supplement is a fat burner that has gotten around.

Tru Ultra Lean Directions

As far as directions go, Tru Ultra Lean is easy. All you have to do is pop one capsule two times daily, and you’re good to go.

Furthermore, the product label directs adults (remember, this is not intended for anyone under the age of 18!), to take one capsule 30 minutes before breakfast and an additional capsule 30 minutes before lunch each day with eight ounces of water.

Although some Tru Body Wellness Ultra Lean reviewers have said that they could take it on an empty stomach without experiencing frequent nausea and lightheadedness often associated with doing such, we recommend you take it with breakfast and lunch as directed.

Aside from that, we love that you only have to take a single pill twice a day, as opposed to the standard two or more pills often recommended with traditional weight loss supplements.

Tru Ultra Lean Results

From the Tru Ultra Lean weight-loss supplement review sites we looked at, people seem to be seeing results.

Many people talked about a noticeable reduction in appetite, which helped them drop pounds and cut inches off their waistlines. But some weren’t able to maintain their results after going off the capsules.

Tru Ultra Lean Weight Loss

The biggest consideration about Tru Ultra Lean is the fact that it is specifically designed as a weight loss supplement, so of course, it’s important to look at how it performs as a whole in that general arena.

We were especially intrigued by the fact that Tru Ultra Lean is formulated to target belly fat specifically. Particularly because there’s no way to target any specific area with a pill or supplement.

The Green Coffee Bean extract is supposed to help to whittle your waistline by boosting your overall energy levels and by suppressing your appetite.

The mango extract is supposed to contribute by lowering your cholesterol levels, a major health boost in addition to its purported fat-burning properties. Purportedly, it’s the seeds in mangos that are responsible for this fruit’s ability to inhibit the body’s production of fat lipids and to influence enzymes to regulate metabolism better. [7]

Furthermore, we were very interested in Tru Ultra Lean’s claims that each capsule contains twice the standard dosage of raspberry ketone, which some experts say work to fight fat by improved fat breakdown within cells as well as by increasing activity of a metabolism-regulating hormone called ‘adiponectin.’

What Users Are Saying

“I absolutely love this supplement. I no longer have to take multiple capsules at once. It also has kept me at my low weight. I went two weeks off & gained 2 pounds, but once I started taking it again the weight instantly came off.”

“Worked pretty well for a while but once you stop you might lose weight and I didn’t have enough money to buy another but hey if you can get a lifetime supply” or whatever then it works a ok”

“Haven’t lost any weight yet.”

The Bottom Line – Does Tru Ultra Lean Work?

So, are we suggesting you run out to buy up all of the Tru Ultra Lean? After picking it apart, here’s what we found. We like that the company has been in business for years and that we located some favorable customer comments, but we have doubts about recommending it because there’s no published clinical research supporting weight-loss claims. Plus, we have concerns that the supplement is ineffective and could possibly cause side effects.

If you are in the mood to lose weight, try going with a supplement supported by published clinical research with no reported negative side effects.

Among the best products we’ve seen this year is one called Burn HD. The supplement contains a four-ingredient proprietary blend shown in published studies to help ignite metabolism and boost fat loss. Dieters commenting on the web are saying they’re seeing excellent results and no one is reporting negative side effects.

The company that makes Burn HD is providing a 2-Week Sample, a good sign the makers have confidence in the supplement.

Learn More About Burn HD »
Tru Ultra Lean Review
Tru Ultra Lean Customers Also Bought:
Effective Ingredients
Sample Offer
Explanation of Chart
Garcinia Cambogia
Caralluma Fimbriata
Raspberry Ketones

Tru Ultra Lean

What are the side effects of Tru Ultra Lean?

Possible Tru Ultra Lean side effects may include jitters, upset stomach, sleeplessness, headache and fast heartbeat, based on reviews we read.

What are the ingredients in Tru Ultra Lean?

The Tru Ultra Lean ingredients are Pure Green Coffee Extract (400mg), Raspberry Ketone (200mg), African Mango (150mg) and Green Tea (50mg).

How do I know if Tru Ultra Lean is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Does Tru Ultra Lean work?

Tru Ultra Lean contains both green tea and green coffee bean extract. The first does have some clinical support. The second, however, has research on both sides of the fence. We found nothing that showed this supplement is better than others with the same ingredients.

You may want to consider substituting Tru Ultra Lean with a weight-loss product that is supported by some amazing customer reviews such as Dietspotlight Burn.

How much does Tru Ultra Lean cost?

The cost of Tru Ultra Lean is typically $29.95 per bottle (60 capsules), but it’s available on Amazon for $15.54.

How should I take Tru Ultra Lean?

You need to take one capsule, 30 minutes prior to breakfast and lunch, along with eight ounces of water. One bottle lasts for 30 days.

Is there a 100% money-back guarantee for Tru Ultra Lean?

There is no 100% money-back guarantee mentioned for Tru Ultra Lean.

Is Tru Ultra Lean safe for diabetics?

Since Tru Ultra Lean contains Chlorogenic Acids, which alter blood glucose levels, individuals with diabetes really need to speak with a licensed physician before trying Tru Ultra Lean.


Previous Tru Ultra Lean Review (Updated August 14, 2014):

What You Should Know

Tru Ultra Lean claims to be a powerful fat burner that claims the dieter can lose up to 17 pounds taking the supplement. Making specific weight loss claims simply means the company behind the supplement wants to sell more product – there is no guarantee any dieter will lose weight taking a supplement no matter how strong or proven the ingredient profile. The product description also claims dieters can lose weight without changing how they eat or how they move – you do not need to diet or exercise to lose weight, according to Tru Ultra Lean. Again, these are false claims as diet and exercise are the cornerstones of successful, long-term weight loss.

List of Ingredients


  • Raspberry Ketones
  • Green Coffee Beans
  • African Mango
  • Green Tea

Product Features

Raspberry ketones are a wildly popular weight loss ingredient right now, but not because clinical trials have produced weight loss results in humans. There were a couple of animal trials that showed promise, but trials have not shown success in overweight and obese dieters. Dr. Mehmet Oz backs raspberry ketones for weight loss, which is likely why supplement manufacturers are jumping on the bandwagon.

Green coffee beans are a source of chlorogenic acids. We stumbled on one study claiming green coffee beans worked to help dieters lose weight, but the study involved just 16 participants. All participants exercised daily and calories were kept under control though no weight loss diet was prescribed. The average caloric intake was 2,400 calories, but dieters burned at least 400 calories per day with exercise. They were also told to drink lots of water when taking the supplements because of the bitter taste, increasing water consumption during the study. The study was funded by the company selling a green coffee bean extract supplement making the results irrelevant.

Green tea is a strong antioxidant with numerous clinical studies proving the supplement may help dieters lose weight or improve overall health. Green tea has been around for thousands of years and it is considered safe for most dieters. Green tea contains caffeine and EGCG, both proven to boost metabolism.


  • All ingredients in Tru Ultra Lean are listed online.
  • Green tea may help spark metabolism and improve weight loss.


  • May contain too much caffeine for some dieters.
  • Raspberry ketones and green coffee bean are not proven to aid weight loss.


We are not sold on Tru Ultra Lean. The biggest problem is the product description that makes unrealistic claims of weight loss without diet and exercise – particularly that dieters can lose up to 17 pounds taking the supplement. Most of the ingredients have no clinical support and none of the ingredient amounts are listed so dieters have no idea if they are taking enough green tea to promote health benefits.

Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

0 Tru Ultra Lean Reviews