Updated: 04/19/2016 - Website operated by Leptigen

Almased Review - Does This Meal Replacement System Work? Are cost and taste deal breakers?

PUBLISHED: 03/17/2016 | BY: SUMMER BANKS, SENIOR REVIEWER
Editor's Review: 3.1 / 5.0
Almased Review

We’ve heard a lot of buzz about Almased meal-replacement shakes, so we did one of our in-depth reviews, examining the ingredients, side effects, clinical research and customer-service quality. Plus we read hundreds of user comments and experiences from around the web. We then summarized and condensed to give you the info you need.

EDITOR'S TIP: Combine Almased with a proven fat burner such as Leptigen for better results.

What You Need to Know

First off, Almased is a meal replacement containing a mixture of fermented soy, skim milk yogurt powder and honey enzymes. When mixed into a shake and taken twice a day, the product supposedly supports weight-loss. One benefit is you can consume it anywhere and it’s easy to mix.

The product, which was introduced as a diet program in 1998, doesn’t use synthetic ingredients, which is a good sign. It’s available in health stores and on its official website. We do like Almased’s good BBB rating, longevity as a company and some positive comments about the product on forums and other websites, but read on…

Price – “Yee-Ouch”

The first concern we had with Almased is cost. “If you replaced all your meals with Almased shakes, you’d probably lose weight,” said our Research Editor. “But at $99.95 for 3 canisters, with no money-back guarantee, you’d also lose your bank account. It’s one of the most expensive diet programs we’ve seen- and with no guarantee.” If you took Almased twice a day, you’d spend a whopping $200/month.

“A tad expensive for me,” said one user.

“This stuff might work wonders, but it’s not affordable?,” said another.

There can be changes in cost that make it more affordable, according to one user that said, “Thanks for bringing the price back down, i ordered more and will continue to. :)”

Another buyer agrees, ” It is super easy if you don’t have a lot of time and in comparison the price is not bad at about 2.50 per drink, you cannot make a meal for that amount.”

Scroll below for one of the best products we’ve seen over the last year.

Taste – “Good or Bad?”

According to a good number of people we found on the web, Almased is not exactly delicious. In fact, many customers reported quickly getting tired of the flavor. “I started Almased today and am having a hard time making this stuff taste good enough to keep down,” said one customer online.

“This stuff tastes bad,” said another. In reading through forums, many customers agree. Some people mix the drink with unsweetened cocoa, Stevia, vanilla or cinnamon to improve the taste. “vanilla milk makes it tastier,” said one person.

On the opposite end of the spectrum, some people didn’t mind it at all. “Some people do not like the taste, I guess, but I have no problem with it.”

Another said, “Almased is not awesome tasting, but after a couple of days, I started looking forward to it.”

Our research has shown if there is some particular part of a diet program that is especially troublesome (a painful/difficult exercise routine, pills that make you jittery, bad taste, etc.) that the likelihood of long-term success is slim. If Almased does in fact taste bad to a lot of people, this could be problematic.

Now, if you’re dead-set on trying these types of shakes, perhaps substitute just one meal a day, says Emma Sterling, a practicing dietician for over 17 years.

The Science – “Clinical Proof?”

While the official Almased website claims the product is “scientifically proven,” we couldn’t find any published studies that speak directly to the weight-loss benefits of the ingredients in Almased’s formula. For us at DietSpotlight, being able to find published scientific research about a product’s ingredients supporting weight-loss claims is critical to us. If there’s no good science, we see big red flags.

The Bottom Line – Does Almased Work?

Are we racing out to buy some? We like Almased’s longevity as a product and some positive comments we saw about it online, but we have reservations because its weight-loss claims are not backed by published clinical studies. Plus we’re concerned about its high price and less-than-savory taste.

If you’d like to melt off more pounds, we suggest you go with a supplement that delivers both bang for your buck and a formula supported by published scientific research.

Among the best products we’ve seen in 2016 is one called Leptigen. Its formula is a proprietary blend of four ingredients, which have been shown in published clinical research to help accelerate fat loss and boost metabolism. We can’t find any talk of any harmful side effects and comments around the web indicate people are seeing great results.

Also, the makers of Leptigen are so confident in their product they’re offering a Special Trial Offer, which is a good sign.

Learn More About Leptigen »
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How Does Almased Compare?

Previous Almased Review (Updated August 21, 2014):

What You Should Know

Click Here To See Our Highest Rated Review

Almased, otherwise known as The Almased Synergy Diet Program, is a diet program designed by Almased USA Inc. that relies on a specialized, all-natural drink as part of their diet program. Almased claims this program will help people lose up to 15 lbs. in 6 weeks by following their diet, which combines liquid fasting and nutritionally based meals. This seems to be a common theme among meal replacement programs like GNC Lean Shakes. The Almased drink, available for purchase from their official website, contains a mixture of fermented soy, skim milk yogurt powder, and honey enzymes, which they claim eliminate hunger and promote additional weight loss. Available through their website or in select health stores, you can purchase a kit for $99.95, which contains 3 canisters.  Almased is one of the most expensive diet programs available. It is also one of the few developed with all-natural ingredients, according to manufacturer claims. Almased first became available as a general health supplement in 1985, and was introduced as a diet program in 1998 just like Visalus. Almased's website is very thorough and backs up several claims with detailed studies.

Ingredients

Almased contains a mixture of soy protein, honey enzymes, skim milk yogurt powder, and several amino acids.

Product Features

Almased places heavy emphasis on its diet drink, which is consumed two times daily. The Alkaline Diet similarly requires unusual diet restrictions. It contains a "unique" blend of soy protein, skim milk yogurt powder, and honey enzymes, which the manufacturers claim promotes safe and effective weight loss. Weight loss drinks and shakes are rapidly growing in popularity as similar products, Myotein and Metablend RK demonstrate. When beginning the program, Almased instructs users to begin a short three day liquid fast with this diet drink. The Afterward, users follow the specific diet plan provided, consuming the Almased drink two times daily. All Day Energy Greens would also have you drink it daily, with food though. Although they do not list how many grams of these ingredients they include, we have been informed that Almased contains 53% soy protein, 25% honey, 22% skim milk yogurt powder. The Almased program is available for $99.95, whereas one canister of the Almased drink costs a surprising $34.95. Although there are no other diet supplements containing Almased's specific brand, there are many diet supplements that use similar ingredients for roughly half the cost.

See Our Featured

Advantages

  • Almased's drink is created from all-natural ingredients, backed up by several scientific studies.
  • Almased's formulated drink is available to consume anywhere and easy to mix.
  • Almased is available in select health stores and through its official website.

Disadvantages

  • Almased is more expensive than other diet programs, priced at $99.95 per kit or $34.95 per canister.
  • This excludes dieters with soy allergies or lactose intolerance. (See Almased Side Effects.)
  • There are no money-back guarantees that we could find.
  • Some individuals may find product unappetizing. (See Almased Recipes.)

Conclusion

Although Almased claims it does not use any synthetic ingredients, which is encouraging. It's formula is packed with more inatural ingredients on average than other diet drinks like Meizitang. Almased also does not offer any substitutes for those with soy allergies or lactose intolerance. Just as Almased requires you drink it regularly, other similar drinks like Thermo Buubles require that as well. Almased's diet program would seem to be a suitable solution for those looking for a naturally based diet, but the price could be high for some.

Almased FAQ:

We boiled down hundreds of user comments on Almased into this useful FAQ.

What are the side effects of Almased?

Almased side effects may include constipation and headaches, as reported by users.

What are the ingredients in Almased?

Almased ingredients are fermented soy, skim milk yogurt powder and honey enzymes.

Does Almased work?

The official website for Almased claims the product is scientifically proven, but no research is listed for potential buyers to review. In our search, we found no proof that this formula is any better than other meal replacements out there today.

You may pairing Almased with a product that contains active ingredients with clinical testing, like Leptigen.

Does much does Almased cost?

Almased costs $99.95 for three canisters and each supply 10 servings. It is suggested that you replace two meals a day, which means one month could cost around $200.

How should I take Almased?

You are supposed to mix one serving of Almased into a glass of milk or water and shake. If you replace two meals per day, a single canister will last less than a week.

Can I take Almased if I have a health condition?

You should always consult your physician before using Almased or another meal replacement shake if you are pregnant or nursing, under the age of 18, taking prescription medications or you have a medical condition of any kind.

What do users like about Almased?

We found users who liked that Almased has quite a few years in the business and that the company has earned a strong Better Business Bureau (BBB) rating. The fact that no synthetic ingredients are used is another positive that often comes up.

What do users NOT like about Almased?

Some users are not happy with the price, claiming it is a little expensive. The taste is not a positive in some cases and there are reports of adverse reactions. Others claim they saw no benefits from using Almased.

Do I have to use a blender with Almased?

No, you do not have to user a blender with Almased, but it does help dissolve the powder more effectively.

Can I use Almased if I am lactose intolerant?

Almased contains skim milk yogurt powder. This ingredient could cause issues if you are lactose intolerant.

How do I contact Almased customer service?

You can contact Almased customer service by phone at 1-727-867-4444 or 1-877-256-2733. You can also choose to email questions directly to info@almased.com or via the contact form.

Do you know of any special deals or discounts on Almased?

Right now, we aren’t aware of any discounts or promotions on Almased. The last few months have been busy though. Our readers are taking advantage of Leptigen’s Special Trial Offer, which is only the cost of shipping and handling. Click here if you’d like to give it a try.

Almased Ingredients:

We dug deep into the Almased ingredients to give you the details you need.

Fermented Soy

Fermented soy is often found in Asian cuisine. You can find it in miso, soy sauce, and tempeh. The fermenting process converts minerals into forms that are more easily absorbed by the body.

What is it Supposed to Do?

According to the University of Maryland Medical Center, “A number of studies suggest that soy protein may reduce the risk of heart disease by lowering levels of LDL “bad” cholesterol.”

Clinical Research

There have been several studies on soy and fermented soy products, each showing a number of benefits. According to the Journal of Bioscience and Bioengineering, “[Fermented] Soy sauce possesses antimicrobial activity against bacteria such as Staphylococcus aureus, Shigella flexneri,Vibrio cholera, Salmonella enteritidis, nonpathogenic Escherichia coli and pathogenic E. coli O157:H7. Soy sauce also contains an antihypertensive component.”

If you’re looking for clinically tested ingredients, you may want to take a look at a product like Leptigen.

Skim Milk Yogurt Powder

Skim milk yogurt powder is dehydrated nonfat yogurt. Basically, it’s a powder of yogurt cultures, that can be reconstituted to make yogurt.

What is it Supposed to Do?

According to WebMD, the live bacteria in yogurt, probiotics, have many benefits depending on the strain. “Many provide their benefits by adjusting the microflora [the natural balance of organisms] in the intestines, or by acting directly on body functions, such as digestion or immune function.”

Clinical Research

The benefits of probiotic bacteria have been proven in multiple studies. According to the International Dairy Journal, “A number of health benefits have been claimed for probiotic bacteria such as Lactobacillus acidophilus, Bifidobacterium spp., and L. casei. These benefits include antimutagenic effects, anticarcinogenic properties, improvement in lactose metabolism, reduction in serum cholesterol, and immune system stimulation.” Possible side effects may include minor stomach discomfort, gas, and bloating.

Honey Enzymes

Enzymes are found in raw honey. Processing the honey for commercial sale removes a great deal of the enzyme content.

What is it Supposed to Do?

According to Healthline, raw honey is a source of enzymes that help with a number of things. These enzymes provide antioxidants and phytonutrients to help with digestive issues. They also have antibacterial and antifungal properties, which may be helpful for healing wounds and soothing coughs and sore throats.

Clinical Research

Honey has been proven to have a variety of health benefits. According to the Journal of the American College of Nutrition, “The main nutritional and health relevant components are carbohydrates, mainly fructose and glucose but also about 25 different oligosaccharides. It contains small amounts of proteins, enzymes, amino acids, minerals, trace elements, vitamins, aroma compounds and polyphenols.” Side effects may include allergic reaction, changes in blood sugar levels, low blood pressure, and may interact with certain medications. Use with caution if you take antibiotics, nervous system agents, intestinal medications, nervous system agents, or weight-loss agents.

Is There Anything Out There That TRULY Works?

We know of one supplement that makes the cut. Leptigen, which is formulated with ingredients that HAVE been clinically tested, may be a good option. All customers can take advantage of a Special Trial Offer, currently available. Click here to give it a shot.

667 User Reviews About Almased

Leave comments below
  • 1
    Laurie Sweet

    I tried your product, plus bought ingredients to make smoothies. After two days, I became sick, bloated, and felt like vomiting.
    I noticed that there is no statement on can which reads “do not use if!”. I also tried to go into your website….couldn’t do it….unsafe website….now you are closed on Saturdays. Awful taste….one in which u cannot get use to no matter what u add.
    Your product is overrated!! $32.09 with tax and it makes you sick? No thank you. I intend to speak to the manager at my local GNC store…. Horrible product. . put cautions on your label!!

    [Reply]

  • 2
    Marilyn

    I wondered if a 1/2 glass of prune juice once a day would interfere with the diet process would certainly avoid the constipation effect?

    [Reply]

    Cameron (Editor)

    May be, Marilyn, though a possible trade-off you would experience would be the discomfort of regular bowl movements

    [Reply]

  • 3
    Laurie Sweet

    Absolutely! Could not handle it….felt awful. Not worth the price……I believe false advertisement

    [Reply]

  • 4
    CCUK

    Im been consuming this product for 3 days now and I have to say the one thing that is working for me is that all of the other protein shakes or bars give me terrible gas and this product has not had that effect. It is pricey so we’ll have to see if I lose any weight or not to justify it!

    [Reply]

  • 5
    Lea

    I think Almased us delicious when mixed with almond or cashew milk. I use vanilla or chocolate. If you follow the plan, it definitely works. I have not experienced any discomfort.

    [Reply]

  • 6
    Terri Taylot

    Today I used Almased for second day. Yesterday was fine, had energy. Today I had upset stomach and feel like throwing up. Won’t use again so money down the drain

    [Reply]

  • 7
    janie

    I started today and mixed it with water. It’s taste like baby food, the cereal powder, but I am still hungry, I don’t think I can do it. I also had a bowl of vegetable broth. It’s my first day without coffee and now I have a terrible headache.

    [Reply]

  • 8
    Jeanette

    I started taking the Almased and I am on Week 2. I have hypothyroid and also stopped having periods 3 years ago. All of a sudden in the last 2 days, I started having blood in my urine…what is going on? I just had a phyical before starting the diet and I was perfectly healthy. So I am concerned that some of the ingredients in the Almased may be causing the bloody urine. I stopped taking Almased today until further notice. I did manage to lose 5 pounds in last 10 days though. What do you think?

    [Reply]

    Cameron (Editor)

    We recommend you go to the doctor immediately to determine whether this is a result of Almased or not!

    [Reply]

  • 9
    Your Name

    I just started taking almased and observed that my body itches all over whnever I take the drink. I mix it with water and a teaspoon or two of oliveoil. Did anyone else get itchy and what can I take or how can I stop the itch?

    [Reply]

    Cameron (Editor)

    Unusual effect. Speak with your doctor about this. Do you have any allergies to speak of? Did anyone else experience this?

    [Reply]

  • 10
    Melba

    When I first tried it I used the 8 tbls, water, unsweet cocoa, and cinnamon and one Splenda. I found it nasty tasting. I now only use 6tbls, 12 oz of unsweet almond milk and ice, and handful of frozen fruit, it comes out soooo much better tasting. I only use one time a day morning or for lunch. I feel it gives me energy and find I’m not hungry for 2 to 3 hours later. I have also tried Shakeology and found Almased

    [Reply]

  • 11
    ARlene

    Can you add coffee to almased and also can you heat up to make a hot drink .?

    [Reply]

    Your Name

    Cannot heat but mixed with coffee cold and ice is not badTell us your thoughts about Almased.

    [Reply]

  • 12
    Joann

    Well I talked to my doctor before I considered the product, My doctor researched the product and told me to give it a try, but that I have so many reviews I’m a little cautious, after all I am giving up all the foods that I so dearly LOVE to drink something that has a horrible taste, and could make me sick and vomit, not happy about that at all, and I have a very sensitive stomach. So that makes me “SUPER CAUTIOUS”. Maybe I should try a different route. Glad that I read the reviews first, I’ll get brave later when I don’t have as much at stake, because I never read anything from one person mentioning just how much weight they actually have lost. But a lot about the taste, maybe the company should go back to the drawing board and come up at least a decent taste to maybe offset the cost, so that positive results can outweigh the bad reviews. Thanks ALMASED, but NO THANKS.

    [Reply]

    Jennifer

    I lost 40 lbs. Love the taste compared to GNC brands; I add 1/2 package of sugar free hot chocolate for chocolate flavor, makes it comparative to slim fast chocolate. Add a fat burner, “TLC Tonalin” along with a GNC Multi-Vitamin for women that also helps improve metabolism, and you’re good to go. I have kept that 40lbs loss off for over 4 years… I highly recommend Almased.

    [Reply]

  • 13
    Sugii

    Hi all. Can i have black coffee during the diet of Almased?

    [Reply]

    Cameron (Editor)

    There shouldn’t be a conflict with drinking both the coffee and shakes (not at once of course).

    [Reply]

  • 14
    Natasha

    4+ star quality but a 1 star for pricing systematic rip-off. Their math does not work – and they are consistently ripping consumers off. I was led to believe that I should get 10 servings out of each 500g tin. The tin says f you should have 8 tablespoons in each shake. So each tin should have a minimum of 80 tablespoons to give most people 10 servings. I measured… using a measuring spoon… and in the 3 tins I bought (from different sellers) there was between 60 – 67 tablespoons in each. That is a massive rip-off and I’m surprised complaints to the BBB have not been made. What does this product really cost you per serving? Consider too that they don’t make any flavours – so you are buying your own cocoa powder, cinnamon etc to give it some taste. It ends up being insanely overpriced. Do you really want to have to police and measure every tin for quantity? No way! Buyer beware.

    [Reply]

  • 15
    wesa

    Does the product raises blood pressure

    [Reply]

    Stephen (Editor)

    Hi Wesa, we’ve not encountered dieters reporting an issue with blood pressure when using Almased. to be sure please ask your doctor if it is safe for you.

    [Reply]

  • 16
    Your Namejean

    im getting ready to start almased tomorrow I take vitamins everyday should I continue to take them or stop please answer thank you

    [Reply]

    Christina (Editor)

    Hello. Since Almased is a meal replacement, most vitamins can still be taken. Make sure to consult with your physician first to make sure none of the vitamins you take could interact with Almased and give you side effects.

    [Reply]

  • 17
    Linda M

    i take synthroid and use it. I am just making sure that I take it an hour before my shake as synthroid states not to eat an hour after taking. I would ask you pharmist. Almased has no other drugs in it.

    [Reply]

  • 18
    Linda M

    I think the veggie broth is for detoxing, neutriants, and for me helped replace the bad habit of snacking on junk.

    [Reply]

  • 19
    Your Name

    Thank for such great review and testimony. I just start on Almesed today. Your review is very encouraging. The taste was fine because I seldom use sugar. I mixed it with Almond milk.

    [Reply]

  • 20
    Your Name

    Amazon keep it, best price I’ve found.

    [Reply]

  • 21
    Patte

    Loved it

    [Reply]

  • 22
    Animasch

    Been using Almaseed for about a week now, The taste isn’t as bad as most people are complaining about, I don’t mind the taste one bit. I mix it with unsweetened almond milk, frozen fruit, honey and vanilla. I bought mine from Amazon.com.

    [Reply]

  • 23
    Kathy

    I took almased for 2 months and I mixed it with banana, cocoa powder, vanilla almond milk and it taste great, when I went to the doctors for blood work my liver levels were off the chart now I going thru test to see if my liver has permanent damage. My levels were good 1 month before I started the almased

    [Reply]

    Your Name Sabora

    I was thinking of trying this product until I seen your comment.Please help me to understand are you ok and is liver damaged.Hope your ok ,

    [Reply]

    Your Name

    how would this product do anything to your liver its all natural

    [Reply]

  • 24
    Your Name

    Shouldn’t use soy if you had breast cancer it mimics estrogen in the body

    [Reply]

  • 25
    Your Name

    Hi you can purchase Almased online from Lucky Vitamin for $28 dollars with free shipping over $49

    [Reply]

    Your Name

    انا في المملكة السعودية هل لديكم مسوق ف السعودية

    [Reply]

  • 26
    noway

    THIS STUFF TASTES LIKE… CRAP.. DONT EVEN BOTHER BUYING IT.. YOU WONT LAST WITH THE LOUSY TASTE AFTER ONE DOSE… ITS AWFUL!!!!!!!!!!!!!

    [Reply]

    Karen (Editor)

    Hi, If the taste is bothering you, you may want to consider Leptigen, a proven fat burner. Click here and give it a shot

    [Reply]

  • 27
    Your Name

    the weight gained is also not cheap – therefore the means to lose weight can’t be cheap either 🙂

    [Reply]

  • 28
    Your Name

    I just bought my first can today… will start my diet this Friday… looking for a jumpstart to weight loss 🙂

    [Reply]

  • 29
    Your Name

    Can I still take my centrum vitamin with this ?

    [Reply]

    Christina (Editor)

    Hello. Please consult with your physician before taking Almased and make sure the vitamins you take wont interact with it.

    [Reply]

  • 30
    Lisa

    I want to try this but I do not have access to a blender at work. Can I mix it in the morning and bring it or freeze it and eat like ice cream? Any suggestions?

    [Reply]

    Christina (Editor)

    Hello Lisa. I would recommend making it in the morning fresh and taking it to work, rather than freezing it.

    [Reply]

    Freida

    I have used a shaker with the metal ball inside to mix my lunch servings. I think it should probably be mixed fresh.

    [Reply]

    Christina (Editor)

    meow

    [Reply]

    Your Name

    Hi Lisa, I put the almased in a glass or cup, add water and use a fork to mix it. I also think it should be mixed fresh.

    [Reply]

  • 31
    Marion

    I have just started the fast today with shakes mixed with coconut water, filtered water and some unsweetened almond milk, added a pinch of cinnamon the taste is good. I made the vegetable broth and had just 1cup and feel very full. I researched Almased before starting as everyone should, it tells you on their site that you should take your supplement, drink lots of liquids and mix some oil(walnut, olive or flax) to help your intestines. Hope to let you know results after 2 weeks.

    [Reply]

  • 32
    Jen

    I agree with the the negative on the price point. I am still not sold on the product but I do like it. I am not following the diet they have with the broth because I am a pretty active person with running, spinning and yoga so I need to have calories in my diet.
    Taste wise- the first shake I made I didn’t get it blended well enough. However, I am now in love with 8 tbsp of Almased, 1 tbsp of unsweetened cocoa podwer, flax seed, chia seed, unsweetened almond milk and frozen pitted dark cherries. I blend all the powdered stuff with the seed first with half of the almond milk. Then I add the frozen cherries and the rest of the milk. If it’s not cold enough (because I like it chilled) I throw in a few ice cubes.

    [Reply]

  • 33
    Kerri

    I’ve had my very first shake this morning and after reading all of the negative reviews about how bad it tasted, I was dreading it! I realise that the results may be a bit slower but I mixed my five tablespoons of Almased with 200ml of slightly sweetened soya milk and a teaspoon of rapeseed oil and it was actually very pleasant. I’m fairly certain I’ll be sick to death of it by day three but I’d thought I’d get a positive review out there to say that it tasted quite good. I’m a bit worried that 200ml won’t keep me full until lunch time but that’s another review for another day…

    [Reply]

    Jan

    Today I took my 2nd shake. Don’t understand all the fuss about the taste. I think it is good. It holds me 5 hours! That is awesome to me. I will be making the broth today. Anxious to start the 14 Day Diet> signed up at the gym and I’m motivated!!!

    [Reply]

    Pat

    It really helped me lose 40 pounds and I am on my 5th month of use and keeping it off with one shake a day, in the morning! I have never had as good a result and I am 78 years old .. I have been heavy all my life and struggled to keep it off.

    [Reply]

  • 34
    Felice Carr

    I have used Almased as a breakfast supplement. I have not used it to lose weight but I want to try. I have over 50 pounds to lose! I am diabetic and have migraines if I use sugar substitutes. So, this product is safe for my sugar levels. I mix it with 0% plain yogurt and do 6 instead of 8 tbls. I also put in a tbl of chia and flax seeds. It fills me up till lunch. I would like to add a night time dose as I tend to overeat and graze from supper on…hopefully that will work to lose some weight. I’d like to try a cheaper alternative…so I’m still looking into leptigen….

    [Reply]

    Your Name

    go over it with your Dr

    [Reply]

  • 35
    ER

    Has anyone experienced constipation? My two week fast is about done and I haven’t lost as much as I thought I might (ten pounds) but I feel like my stomach is still kind of bloated. Anyone?

    [Reply]

    Christina (Editor)

    Hello. All users experience different results; bloating is sometimes a side effect of some meal replacements.

    [Reply]

    Your Name

    Definitely yes!! after two days, bloat and gas. I feel awful. going to try and get my money back!

    [Reply]

    Christy

    I have been on it for two weeks and gave lost 11 lbs. I think it is a good start. I stayed on phase 1 for 4 days, and now have two shakes and then dinner. My one concern is the amount of protein and if it would cause constipation or UTI issues.

    [Reply]

  • 36
    Your Name

    Can this be bought at walmart

    [Reply]

    Christina (Editor)

    Hello. For order inquires and locations, please refer to the Almased official website for more information.

    [Reply]

    Your Name

    Yes but you have to look for it your self when I asked no one knew what I was talking about

    [Reply]

  • 37
    Mari Swain

    Just started today. praying this works. I need something to work.

    [Reply]

  • 38
    Becky

    I have used almas ed off and on for a few years. It’s very easy to make it taste good with a little creativity. My dr approved the use if it. I take thyroid meds.I have haisimoto disease. My dr cautioned me to use it for lunch and dinner as soy will block thyroid meds taken to close together. I like it made hot with coconut milk and a dash of coconut oil with unsweetened coco. It seems to keep me full longer warm. I do get some bloat but that’s normal with diet change and yogurt can cause it while it’s balancing your digestive track with friendly bacteria. A cup of peppermint or chamomile tea will take care of that. I replace lunch and dinner and some times a late night snack. I loose about 3 to 4 pounds every 10 days.

    [Reply]

  • 39
    Annie Davis

    I purchased a can of Almased bout three weeks ago from Walgreens and I lost 7lbs already and I wants to keep going. Would u please send me some recipes so I can follow as directed?

    [Reply]

    Christina (Editor)

    Hi Annie. For recipes please refer to the Almased official website.

    [Reply]

    Your Name

    Download the almased app onto your phone. It has lots of recipes.

    [Reply]

    Benita

    I’m pleased with the product. Taste doesn’t bother me, just the price. Bought my first can from GNC 40.00! My next two from Amazon, much cheaper. Lost 5 pounds first week!

    [Reply]

  • 40
    Michelle

    I have hypo thyroid also, I was on the almased diet and lost 23 pounds, in 2 months. I don’t usually write reviews, but I had to say this was the first plan that help me to see results in a week. Especially in my hips & thighs. It works!

    [Reply]

  • 41
    Sarah

    Every program I have signed up for free trial I have to give my credit card number. I think the reason behind this is a lot of people will forget they have to contact you to opt out. if you are late in opting out you are stuck having to pay for the product. Why not let people opt in after they have tried the product, that in my opinion would be fair.

    [Reply]

    Your Name

    I agree with you. If I cant sign up after a free trial, I don’t sign up at all. When you have to give your long card number, it is very difficult sometimes to cancel

    [Reply]

  • 42
    Regina

    This product sad you won’t be hungry but I still feel hungry and I follow directions can you explain that Thanks

    [Reply]

    Christina (Editor)

    Hi Regina. All dieters experience different results. Some users have a faster metabolism than others, which could cause you to become hungrier, faster.

    [Reply]

    Rich (Editor)

    Regina, that may be because your body is acclimating itself to this new diet, but several dieters claim the same.

    [Reply]

    Christy

    My thoughts on hunger…how many times I have eaten when I wasn’t hungry, that why I am over weight. The hunger wasn’t bad, drink more water and soup.

    [Reply]

  • 43
    Gussie Jackson

    With an intolerance to milk are you saying a person should not use this product

    [Reply]

    Christina (Editor)

    Hello. It might be a little more difficult for you to make certain Almased recipes, because of the intolerance to milk.

    [Reply]

    Your Name

    I use it with Almond Milk or Coconut Milk. Add some cinnamon and a quick shot of vanilla, and a little Truvia and it really tasted delicious.

    [Reply]

    Your Name

    This is exactly what i have been doing and i have lost weight. I have been taking it twice a day for a few months..It is very expensive.

    [Reply]

    Your Name

    Awful! Delicious? You’ve got the be kidding…..

    [Reply]

    Linda M

    I too mix with almond or cashew milk , a few drops of stevia and a table spoon of pumpkin spice. I love it. Keeps me full. I take fiber pills to keep constipation away during fasting. I fasted for two weeks and now having two shakes a day. My favorite is a few frozen peaches tossed in with vanilla and stevia drops with cashew milk. I am down 19 lbs in 6 weeks. 20 more to go.

    [Reply]

  • 44
    Your Name

    I started this 3 days ago and have been very hungry. I can get through two shakes and need to eat a meal. I have lost 3 lbs though so I keep using it. I can do three shakes in a row but never same day. I end up eating a meal every two to three shakes. I drink a lot of water but have a hard time with the brooth.

    [Reply]

  • 45
    marjorie

    I take everyday is this harmful to it.

    [Reply]

    Christina (Editor)

    Hello Marjorie. Make sure to consult with your physician and make sure it is safe for everyday use.

    [Reply]

  • 46
    Your Name

    Most helpful comment I have read. Thanks

    [Reply]

  • 47
    Your Name

    Try Walgreen’s

    [Reply]

  • 48
    BObby

    I lost 31lbs in 5 weeks love it

    [Reply]

  • 49
    Your Name

    Yes, I do

    [Reply]

  • 50
    Your Name

    No

    [Reply]

  • 51
    Your Name

    I lost 45 lbs with Almased. I did the 2 week fasting and lost the first 12 lbs in the first 2 weeks. I have thyroid problems also and mixed mine with skim milk and a tablespoon of unsweetened CoCo.

    [Reply]

  • 52
    Your Name

    Because the whole purpose is to be liquid diet first.

    [Reply]

  • 53
    nanci

    IS ALMASD SAFE WITH WARFARIN.? Please reply thank you

    Is amazed safe with warfarin? Please reply. Thank you

    [Reply]

    Christina (Editor)

    Hi Nanci. Please consult with your physician to see if there would be any interaction with Almased and Warfarin.

    [Reply]

  • 54
    Alfredo Vessel

    Loving the Forum and Blogs!

    [Reply]

  • 55
    Your Name

    thats too much artificial sweetener.. it is not necessary to sweeten this.. too much chemical

    [Reply]

  • 56
    bintaYour Name

    I just started today but can i take banana during dis period

    [Reply]

    Cameron (Editor)

    Ideally while on this program you don’t eat solid foods, but if you must you can.

    [Reply]

  • 57
    susie g. sims

    can almased be taken with vit i take a lot of vit. also with other diet pills?

    [Reply]

    Rich (Editor)

    Susie, before taking Vitamins let your doctor know; they will know how Almased will affect your body.

    [Reply]

  • 58
    JACQUELINE

    MY BLOOD PRESSURE WENT UP HAD TO GO TO THE ER.

    [Reply]

  • 59
    Allen

    My wife started using this product but skipped stage one of the diet. I have been on Almased for one week of a two week cleanse which is stage one of the diet plan and I have lost tern pounds. The taste is okay. I use Almond Milk and a few frozen strawberries in my shake. I make one for lunch and put it in a insulated cup with ice and it keeps it plenty cold. You need to drink this product cold. It’s working for me and the price isn’t amazing but not a deal breaker. I buy it on Amazon.

    [Reply]

  • 60
    Mildred Bowman

    I just purchased the Almased powder . Does this powder interfere with prescription meds? I plan to start the drink this eveninbg as a meal substitute. Thank you for your prompt answer. I will eveluate the product soon.

    [Reply]

    Christina (Editor)

    Hello. Please consult with your physician before taking Almased and make sure the medications you take wont interact with it.

    [Reply]

    Your Name

    Definitely ask your Dr. especially if u are on meds!

    [Reply]

  • 61
    Pat McIlrath

    I’m not familiar withe the Almased diet at all so this may be a real basic question.
    I take several blood pressure medications and maybe if i could lose about 15-20 lbs i might be able to get off some of these meds.
    of course i would not change any meds until i see doctor which is in june and hope by then i might be able to lose a few lbs.
    what do you think?
    is it a safe diet for people on b?p meds?
    thank you
    Pat McIlrath

    [Reply]

    Christina (Editor)

    Hello Pat. Before taking this weight loss supplement, please consult with your physician to make sure it wouldn’t interact with your medication.

    [Reply]

  • 62
    Raphael

    I have recently (February 2016) started with Almased and I have to say, I am overall very happy with the product. I like how they don’t try to sell it as a miracle drug and that everything in it is fairly organic. It tastes like a very healthy pancake batter with no sugar but a hint of honey and soy. I pay 14€ here in Germany, which makes it quite affordable. If I do the “bikini-emergency-plan”, which is 3 times Almased per day and no other food, one can lasts me for 3.5 Days. After 4 weeks Almased, with 2 weeks emergency-plan, and 2 weeks, 1 low carb meal+ 2x Almased, I have lost 10 Kilo(22 Pounds)! The first days doing the emergency-plan are the hardest, because the hunger kicks in at the evening. I cheated once or twice with a normal meal, even some fries. I did literally zero exercise and because of my studies I rarely even left my apartment. Yet, the result was amazing after just one month.
    I think Almased is perfect for lazy people, or people who can’t exercise much because of health reasons. If you can deal with the taste and stay strong in your mind, you can lose a lot of pounds very easily with this product.
    The main reason why Almased works is, because it provides you with barely 700 calories/day! While trying to supply your body with all the minerals, nutrients, vitamins, carbs and proteins that your body needs to function healthy. A grown male normally needs 2.000 calories/day to not go into fat burning mode.
    There is an additional recipe book for Almased shakes, but I didn’t get tired of the taste yet and I really like the convenience of just mixing your meal with a spoon and glass. Adding cinnamon never did it for me, and I wouldn’t add vanilla flavor (even the organic ones always contain sugar and alcohol).
    What you should never do is a lot of training or excessive workouts while in the “emergency-plan”-cycle. Really…..I mean it. Better do nothing at all. The 700 calories can’t sustain your normal body functions + the additional workout recovery. Your body will stop supplying your brain with necessary nutrients and you will get severe headache, dizziness and nausea.
    I would always recommend this product, but if you don’t like the “healthy” soy taste, it’s probably not for you.

    [Reply]

  • 63
    remi balogun

    The product is expensive but you will have value for your money

    [Reply]

  • 64
    Your Name

    can you use meta mucil mix with almassed

    [Reply]

    Rich (Editor)

    Before mixing products assess your needs and consult your doctor if such a combo will be good for you.

    [Reply]

    Linda M

    I think the actual almased plan mentions the use of psyllium fiber. You can check for sure by reviewing the plan.

    [Reply]

  • 65
    Your Name

    Order it from Walgreens.com
    27.99 can

    [Reply]

  • 66
    Marci Knowles

    I have just begun the first day of Almased. I did eat Greek Low fat 80 calorie with apples and strawberries. I did this before knowing I should only consume liquids. I mixed my Almased with GNCTotal Lean shake meals.. Is that going to decrease my chance of wt loss.

    [Reply]

    Christina (Editor)

    Hi Marci. You should try not to mix the two, side they might affect the weight loss.

    [Reply]

    lou

    Go buy the nutri,bullet it’s the best thing l ever did for myself.lost weight and keep it off,lm now 105 lbs n feel great!

    [Reply]

  • 67
    ann

    this will be day 3 for me however, I have only gotten in breakfast shake and lunch shake. I have a lot of water in between it fills me up so I keep forgetting about the third shake. is there a way to make it taste better during this beginning phase?

    [Reply]

    Christina (Editor)

    Hi Ann. For different types of Almased recipes and mixtures, please refer to the Almased official website for more information.

    [Reply]

    Your Name

    I use almond milk 1 T cocoa powder. 2T PB2 and a teaspoon of olive oil. Mix in blender with ice.

    [Reply]

    Linda M

    I use liquid stevia to sweeten it. Pumpkin spice, cashew milk, vanilla extract, cinnamon. I use the cocoa and pb2 also. I some times use instant coffee in it, but I always ad the stevia in.

    [Reply]

    Your Name

    Hi Ann, I use unsweetened almond milk or coconut or a blend of the two. Ceylon cinnamon (because I like a lot and too much regular cinnamon can cause liver problems), vanilla extract (or almond or whatever you like), toasted walnut oil and ice cubes. It keeps me for four good hours. I love the “wheaty” taste. Lost 12lbs in a few weeks, eating 1 meal a day after 1st week. I like to snack on various unsalted broths with Mrs. Dash seasonings.

    [Reply]

  • 68
    Norma

    I’m on day 2. I have a slight tolerance to lactose but Almased really upset my stomach. It doesn’t taste as bad as some powder diet drinks but it’s not that great either. Yes, it was expensive – $38. I don’t know if it’s worth the stomach discomfort to continue.

    [Reply]

    Your Name

    I thought it would taste better. When you add flax seeds, awful!!!! It also seems to have upset my stomach. I have IBS, so maybe this is not for me…… Develops a lot of gas.

    [Reply]

    Laurie Sweet

    If I have any digestive issues, do not take this product. IE: IBS indigestion, constipation, bloating, etc….. Cannot believe this stuff is on the market!!

    [Reply]

  • 69
    Your Name

    I have been taking the alamase for 3 days now I dont eat breakfast or lunch i eat a small 80 calorie salad for dinner every night should this be ok or should I stick with the liquid diet? Please let me know.

    [Reply]

    Christina (Editor)

    Hi. For complete details and instructions on how to use Almased, please refer to the Almased official website.

    [Reply]

    Your Name

    Try adding some extracts. They suggest vanilla or almond or cocoa powder. I’ve been doing the vanilla extract with almond milk and some ice, and it’s not a bad flavor 🙂

    [Reply]

    Your Name

    i mix with different flavored extract and ice, blend it and is like a smoothie. Day 8 and no complaints. I have lost 9 lbs

    [Reply]

    Linda M

    The almased diet plan states two shakes a day and one low carb meal of 500 calories. You can get the plan on the almased site.

    [Reply]

    Your Name

    I am ed.

    [Reply]

    Lori W

    Hello, I am going to start this soon and am only going to be able to have two shakes a day because of my work hours, there’s no way for me to make a shake for lunch time. Will this be ok to start with two shakes a day ?

    [Reply]

    Cameron (Editor)

    Yes you would take them in place of those meals.

  • 70
    Your Name

    comments don’t really give how much weight they have lost, only about taste and cost…

    [Reply]

  • 71
    Your Name

    yes, it is bright yellow

    [Reply]

  • 72
    Debbie

    Almased did not work at all for me I have thyroid disease that could be why really disappointed I was hoping for success I followed it exactly how it said and did lot Los an once

    [Reply]

    Tammy

    Debbie i am going to try this i was disgnosed with graves 20 years ago the scale just was up and down then it went up after 45 so i at 5’7 was up to 260 in 2013 was on synthroid .200 long story short found awsome encronologist he prescribed cytomel 20 years never heard of it . Finally thyroid is balanced as of nov 2014 feel awsome .its for t3 even my family doctor appologized because he never thought of it . It has saved me . Then maybe try almased . I also started belviq in july that has helped and no
    cravings at all. Now im going to add almased.

    [Reply]

    Shirley Throop

    Please tell me was it the Cytomel that balanced your thyroid and did it take 20 years?? and what is belviq?

    [Reply]

    Becky

    I have gone through graves disease, had radiation, on synthroid 125. Finally regulated but am having a hard time losing the 70 lbs it caused in weight gain. What exactly are you taking that is helping with weight lose?

    [Reply]

    Linda

    i have hypothyroidism am on 137mg of synthroid. I have lost 19 lbs in 6 was. I followed the almased plan from there site and it been great for me. Good luck. I know the thyroid issues are not fun.

    [Reply]

  • 73
    Laurie L

    I found that Vitacost sells it the cheapest. It’s about $23 per canister. I would recommend
    that you try the Vitacost equivalent product called Enersed. As far as I can tell it has
    identical ingredients. The consistency is a little more powdery than the Almased. The cost
    is about the same, BUT you can get a buy one get one free deal. I have made the switch and
    am getting the same results.

    [Reply]

    Your Name

    Also use half amount it says to use.

    [Reply]

    Linda M

    laura I too have bought the enters end. I love the vita cost bogo sales. Makes it only 82 bucks for 6 canisters. Much more affordable!

    [Reply]

    Linda M

    I mean I too bought enersed. Sorry it changed my words.

    [Reply]

  • 74
    Stacey H

    I just purchased 1 canister at The granary (a local health food stre) in Longview Texas today and their regular price is only $23.95.

    [Reply]

    Your Name

    I didnt look around i went to walgeeens in sacramento $29 but really wanted to try after reading. Just started today.

    [Reply]

    Your Name

    Yes Walgreen’s in Florida is 29.00… just started today.

    [Reply]

    Linda

    I purchased @ Walgreen in Minneapolis for 29.99.just started taking.

  • 75
    cathy

    hi miss B, I am 63 year old young lady hard to loose my weight im diabetic type 2 have to loose weight for my health don’t know how to afford this almased can I use less each time I use it. it costs $40.00 a can where I live in hbg, pa please reply back to me. help cathy

    [Reply]

    Your Name

    go on Amazon and buy 2 cans for about $50.00.

    [Reply]

  • 76
    cathy

    hi, ive been wanting to try almased I read your letter on dietspotlight. Does it really help to loose weight. Just don’t know if I can afford it.unless I could use less at each meal when I mix it to stretch out the product reply please. cathy

    [Reply]

  • 77
    laura potwora

    I wen to the health food store and priced your product. I felt an investment in your product was pricy. I am interested in trying some sort of diet plan but as everyone knows we are all lazy and if the product does not taste good you are doomed to fail. What I am looking for is a sample of your product to taste it and see if it would be good for me. If it tastes good and I could work with your supposed diet plan I would be inclined to purchase your product. Thank you.

    [Reply]

    Christina (Editor)

    Hi Laura. For order inquires please refer to the Almased official website for more information.

    [Reply]

  • 78
    Bonnie

    I love Almased. I first bought it when I was sick with a sinus infection and didn’t want to eat a thing. All the vitamins and amino acids helped me kick my illness. Now I’m dieting before summer swim suit season

    [Reply]

  • 79
    Your Name

    i believe that i read somewhere that soy can cause that

    [Reply]

  • 80
    Jeanie Condran

    I am wondering if there are any side effects if taken with prescription drugs for high blood pressure. How can I get this information?

    [Reply]

    Christina (Editor)

    Hello. Please consult with your physician before taking Almased and make sure your medication does not interact with it.

    [Reply]

    Your Name

    My dad has high blood pressure and takes prescription medicine with it and he seems to be just fine.

    [Reply]

  • 81
    kathy bowles

    I mix it with light almond milk and 1/2 banana or peach and a pinch of cinnamin. It’s delish!

    [Reply]

  • 82
    Scott

    I have been using Almased off and on for about 8 years. I learned to use it during fasting from a girl I used to work with. It does work. It’s not the best tasting stuff, but it does work. I have never had any side effects from using it either. Once done with a water bottle, I use it for my Almased drink. About 12 oz. almond milk, about a 1/4 teaspoon of cinnamon, and 6 tablespoons of Almased. Swirl a bit, then shake. Make sure you swirl it first, otherwise when you shake the bottle, the powder will pack up in the lid. Drink one in lieu of a meal. I can fast for up to two weeks and drop around 10 pounds using Almased. But make sure you drink lots of water. If it is your first time to fast, you will get headaches the first few days as your body is depleted of all the caffeine and all the junk we eat. About day 4-5 you will start to feel great. Fasting is amazing and Almased helps you down that path.

    [Reply]

  • 83
    Your Name

    sounds like you may be allergic reaction to one of the ingredients.

    [Reply]

  • 84
    Bridget

    if you add flavourings it then tastes great,it works so put up with this x

    [Reply]

  • 85
    Ingrid

    Did you exercise? And if so,for how long? Thanks. 🙂

    [Reply]

  • 86
    Your Name

    I use it with skim milk, a packet of stevia, and a capful of orange flavor. Also it is good with pumpkin pie spice and stevia, or cinnamon.

    [Reply]

  • 87
    Your Name

    Hi Maureen! I lost 50 pounds with the Almased, I started with the 14 days fasting and then during the morning and dinner I take the Almased mixed with Distilled water, also the ice I use with the almased is with Distilled water and if you want another flavor, I use vanilla or almond extract. I have 9 months doing that and I eat what ever I want during the weekends and I love to drink wine, I am sure if I don’t have those breaks, my weight loss will be much more. I hope this help you, Good Luck!

    [Reply]

    amanda nunez

    Hey i am on the alamase i have been for 3 days now i dont eat for breakfast and lunch and i eat a small salad every night do u think that is ok or should i stick with the liquid diet? Please let me know. . Thank you

    [Reply]

    Your Name

    You have to completely fast first. That is drinking almased 3 times a day breakfast lunch dinner. If you feel hungry in between you have to do some kind of liquid such as broth

    [Reply]

    Your Name

    How long did it take you to lose 50 pounds. That is my goal and ready to make the investment and commitment. I am starting with the 14 fast

    [Reply]

  • 88
    Maggie S

    My husband and I both need to lose a lot of weight and he cannot exercise portion control, so we decided all or nothing and went for Almased. We’ve been using it for 6 weeks to replace all our meals. I was worried that I would not survive the morning without my habitual 2 apples and a banana. I have breakfast at 06.30 and by 09.00 I’m usually starving. However, my hunger pangs didn’t start until around 11.00 in the first week, and I ignored them for another hour until having lunch. The evenings of the first 3 days were a killer as I would be so starving from 16.00 I would have my last serving at 18.00 and then be hungry again if I went to bed later than 22.00!!! After the first week though, that all changed. I now never get hungry after breakfast until noon and can easily last until 13.30 if I want to. I don’t have my last shake until 19.00-20.00. I have struggled a bit with constipation so for the last week I’ve eaten a small salad when I get home from work (no fat) and that has helped. I mix Almased with semi-skimmed milk but my husband can only take it with mashed banana which is supposed to be forbidden. However, my husband has already lost 14kg and I’ve lost 6kg so we’re both very happy, especially as with some special occasions, we have eaten a meal once every 2 weeks or so and even allowed ourselves chocolate one day! I don’t like the taste of the product at all, I prefer Slim Fast, but Almased is definitely more filling than any other diet of its type I’ve tried before, and it’s easy to shake up and seldom lumpy.

    [Reply]

  • 89
    Diane

    Add cinnamon and vanilla extract. I find it quite tasty.

    [Reply]

Have a comment or question about Almased?