What You Should Know
Censor is a CLA/ Omega 3-6-9 Blend designed by NDS Nutritional Products. CLA is a group of about 13 isomers of linoleic acid that have been suggested to reduce body fat and decrease the body’s intake of glucose. Omega oils have been given “qualified health claims” by the FDA that they can benefit people with certain circulatory problems. The product comes in a soft gel pill and two should be taken three times a day. They are recommended taken on top of a proper diet and along with 30 minutes of exercise a day.
Conjugated Linoleic Acid, Gamma Linoleic Acid, Alpha Linoleic Acid, Eicosapentaenoic Acid, Docosahexaenoic Acid, and Omega 3-6-9 Blend
Alpha Linoleic Acid is an omega-3 acid that could possibly reduce the risk of cardiovascular disease. It is an essential fat and it is not created in the body. It is important to supplement this fat, especially if you are eating a low calorie/low fat diet. Eicosapentaenoic acid is also an omega-3 fatty acid that can be found in fish. It has great clinical significance pertaining to lowering inflammation. Docosahexaenoic Acid is in the same class as ALA and EPA yet is well known for treating Alzheimer’s disease, colon cancer and improving eyesight and attentiveness in pregnant women. Conjugated Linoleic Acid has been recommended as an antioxidant and anti-cancer booster. Some studies suggest it can reduce body fat. The concern over this fatty acid is that it may cause insulin resistance, putting you at the risk of getting diabetes. These omega acids are derived from safflower oil, fish oil, flaxseed oil, evening primrose oil, and borage oil.
- Contains essential fatty acids Comes in Softgels Can be purchased straight from NDS.
- Lacks proof that its ingredients are pure.
- Lacks clinical studies suggesting its ingredients relate to weight loss.
- Expensive ($50 per 90 capsules) compared to other fish oil supplements.
- Lacks any guarantees or customer testimonials.
Omega 3 fatty acids are an essential part of a balanced diet. They are typical extracted from foods like fish, eggs and even algae. Taking Censor on top of a thermogenic supplement and an appetite-suppressing supplement would be a good idea considering its health benefits involving cardiovascular strength. However, this product is rather expensive when compared to fish oil supplements that offer the same benefits. Also, before buying any products with CLA or Omega-3 acids, think about how they can be found in many foods already part of your everyday diet.