Lemon Burn Review - 11 Things You Need to Know
Lemon Burn – Have you tried to lose weight with little or no success? There are a lot of ways to lose weight. Thousands, in fact. When you’re trying to cut down on the weight, though, it can be tough to navigate through all that information and figure out what works for you and what doesn’t.
One of these ways is using Lemon Burn. While lemons have been known to have properties that assist in fat burning for a while, it was not until recently that people started warming up to lemon remedies to help with weight loss.
What is Lemon Burn?
Lemon Burn is a fat-burning solution that promises to help you reduce weight effectively and hassle-free. It is mostly available as the beverage Lemon Burn fat burner tea.
Before we delve into the pros and cons of using Lemon Burn as a weight-loss method, here are some studies on Lemon Burn’s ingredients.
- Cambridge University Press – suggests that lemon juice, one of the ingredients of Lemon Burn, helps with weight loss for patients whose weight issues are caused by metabolic issues.
- Food & Function – shows that lemon verbena, an ingredient in Lemon Burn, helps modulate biomarkers in overweight patients. Thus, as an ingredient in a detox like Lemon Burn, lemon verbena could help overweight people maintain the new weight after weight loss.
- Journal of Advanced Research in Dynamical & Control Systems – shows the beneficial effects of Psyllium husk ( one of the ingredients of Lemon Burn) on adult weight loss.
Lemon Burn Competitors
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|Smooth Move Tea||read|
Who Makes Lemon Burn?
Lemon Burn detox tea is made in Detroit, Michigan, USA. Unfortunately, there’s little information about Lemon Burn’s founders online. The company does have a Facebook page that has been active since 2020.
For any queries on Lemon Burn, you can email them your phone number at email@example.com, and they will call you.
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Lemon Burn Claims
Lemon Burn claims to be a revolutionary weight loss solution for people who want to burn calories fast without investing thousands of hours at the gym. It suppresses appetite, stimulates digestion, and safely decreases abdominal visceral fat.
Lemon Burn Ingredients
Lemon Burn Fat Burner Tea’s ingredients include:
- Fennel seeds
- Apple cider vinegar
- Black seed oil
- Buckthorn bark
- Senna powder
- Psyllium husk
- Lemon juice
Does Lemon Burn Work?
The company claims that the Lemon Burn fat-burning tea has been proven to work through scientific studies. However, the company does not reveal any details about the said study, meaning they want us to take their word for it.
On the flipside, judging from the beverage’s ingredients, it is supposed to work, at least by some degree. Here are a few studies in relation to weight loss on some of the ingredients.
Lemon water and lemon juice are the main ingredients in the Lemon Burn beverage. Although there have been extensive studies on the benefits of lemons to human health, it was not until recently that the investigations began to focus on the citrus fruit’s ability to burn fat and help in weight loss.
According to research published in the International Journal of Nursing Research and Practice, drinking warm lemon water in winter can reduce weight by up to 4 kgs in three weeks. The study adds that women can even decrease their waist circumference by up to 6 cm in three weeks by drinking a warm lemon water beverage every day.
Apple Cider Vinegar
Another study, Drug Invention Today, shows the effectiveness of apple cider vinegar in burning calories and helping in weight reduction, especially in overweight people. In addition, the subjects of the study experienced significant drops in BMI and blood sugar levels.
Black Seed Oil
Black seed oil is one of the key ingredients of Lemon Burn fat burning tea. According to research in Plant Foods for Human Nutrition, thymoquinone (a major constituent in black seed oil) shows bioactivity towards several lifestyle issues, including obesity. This means that it could help with weight reduction when added to a detox like Lemon Burn.
Research in Frontiers in Pharmacology revealed that buckthorn offers various health properties. Further, the study showed that teas made from the plant had been shown to help with weight management.
Fiber is one of the ingredients of Lemon Burn. There are countless studies to show how effective fiber is as a dietary means of weight loss.
One such study published in the Journal of Clinical Gastroenterology focuses on how fiber can help overweight patients with digestion issues.
Lemon Burn and Weight Loss
Although the company has not made any of the studies it claims to have conducted public, a few of the ingredients have some scientific support for use in weight loss. However, we’re talking, in most cases, about a single study here or there.
Lemon Burn Side Effects
After a close look at the ingredient list, it looks like Lemon Burn side effects could be associated with the senna leaf. Senna is a natural stimulant laxative that can cause:
- Loose stools
- Stomach upset
How to Use Lemon Burn
Heat up 4 oz of Lemon Burn. Drink 15 minutes before and after your first meal. You may also take 2 to 6 oz more with each meal.
You should also drink lots of hot water throughout the day to help with hydration and weight loss, according to the instructions.
To achieve better results, you should use Lemon Burn alongside other dietary weight loss measures and exercise.
Cost and Where to Buy
Lemon Burn is available online for $30.00 a gallon, excluding shipping. It’s not available at any well-known retailers. Instead, there are personal websites scattered around selling Lemon Burn by the gallon.
Pros and Cons of Lemon Burn
- It’s not overly expensive.
- It’s vegan-friendly and cruelty-free.
- It uses all-natural ingredients.
- Little is known about the company that makes it.
- There have been no public clinical trials to test the product.
- Shipping Lemon Burn is expensive.
- Senna can cause stomach irritation, loose stools, and diarrhea.
Bottom Line on Lemon Burn
The lack of company transparency, Lemon Burn reviews, or a clinical study to prove its effectiveness leaves many unanswered questions. Too many unanswered questions to say for certain that Lemon Burn is an effective solution for weight loss.
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