I’m obsessed with finding diet products that actually work. Let’s find out if Ideal Protein is one of them. We took a deeper look into ingredients, side effects, clinical support and science. Afterwards, we viewed hundreds of purchaser reviews online. With took this information, condensed and refined to give you the facts you need.
What You Need to Know
Up front, Ideal Protein is a diet plan with pre-packaged meals. The foods include shakes, soups, snacks and desserts. You follow a prescribed program, replacing traditional regimens with Ideal Protein products. All items are convenient to use when out and about, a benefit.
The product website was created in 2002, which makes this program long-lasting. Instructions are simple to follow under the guidance of a weight-loss center, a positive gesture. You can purchase Ideal Protein from designated locations. The company has earned a good BBB rating and the headquarters is large enough to support research and development, but read on…
Price – “Too High?”
The first issue we have with Ideal Protein ingredients is price. The products are only available through diet centers, so you have to pay for initial and subsequent appointments. It requires pre-packaged foods, increasing the overall price. “If you have to spend a large sum of money on a weight-loss program you may not stick with it over time,” asserts our Research Editor. “Not only does a diet have to work, it has to be affordable.”
“Not sure I can stick it out for all the 60 lbs I want to lose as it is very expensive,” one dieter explains.
“Wow, expensive, I’ll say. My initial visit cost was around $259 included supplements. And food costs more,” reports a buyer.
We also found one user that offers, “Its expensive. It costs $416.00 a month and going up…”
We find it important to note there are users who don’t find the price offensive. One buyer says, “Yes, it costs up front but I’m saving money on eating out and junk food.”
This must be a common theme as another customer claims, “It is a cost, but when you start realizing you aren’t buying all the junk food and eating out, it really isn’t that expensive.”
Limited Food Choices – “Boring!”
One of the more common complaints about Ideal Protein relates to the limited food choices. You have to choose from the products available from your local center. Over time, dieters grow tired of the selections. “I started this diet last spring, and by week four, I was tired of salad veggies and Ideal Protein shakes,” one buyer reports.
“I’m tired of eating broccoli, [cauliflower], mushrooms and lettuce. I’ve tried eating the ‘allowed’ veggies but I’m tired of the restriction,” says a dieter.
Yet another user claims, “…after a while I grew tired of those silver packages of fake ‘food’.”
Boring for one may not be for another. We found one customer who liked the overall idea. He said, “You get your greens in and it is very filling!”
Sometimes it was just the overall experience that overshadowed the narrow selection. One dieter claims, “This program has made me much more aware of what I was putting into my mouth.”
From our experience, it takes just one aspect about a program, like restriction, to deter long-term success. If Ideal Protein offers only a small selection of foods, this could be unsettling.
The Science – “Research Support?”
Calorie restriction is a part of many weight-loss programs, but when this is taken to the extreme, dieters can grow tired of the plan quickly. Science does not support extremely restrictive diets as they tend to fall short on nutritional needs. Ideal Protein does not offer clinical studies proving this choice is better than a traditional “eat less, move more” idea. At DietSpotlight this lack of support leaves us with doubt. With no research into Ideal Protein, we find issue with this option.
The Bottom Line – Does Ideal Protein Work?
So, should you head over to the Ideal Protein website to make that purchase now? There are some dieters who report losing weight on the program and the company has been around for quite some time, but we just don’t feel comfortable backing it without clinical support or with restrictive food choices.
If you want to melt away those pounds, we suggest going with a supplement that offers bang for your buck and ingredients backed by published clinical research.
Among the best products we’ve seen in 2016 is one called Leptigen. The formula is composed of four ingredients, all with clinical support showing they help with fat loss and increased metabolism. Our review revealed no mention of detrimental side effects and discussions on the internet express great results.
Further, the producers of Leptigen are so certain about their product, they’re offering a Special Trial Offer.