Ideal Protein Review

Editor's Review: 4.2 / 5.0

What You Should Know

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There are certainly numerous approaches to weight reduction. One of these methods is called Ideal Protein. This is a weight loss approach that is supposed to help men and women burn off body fat, but retain lean muscle tissue at the same time. As stated on the official website, the Ideal Protein method involves a 4-phase protocol. This aims to stabilize the dieter’s blood sugar levels and pancreas, while burning away unwanted fat.

According to the founder of the Ideal Protein method, the human body cannot burn off or shed fat unless carbohydrates are eliminated. He states that the body stores about three days worth the carbs. Therefore it is necessary to restrict all sugars until the dieter reaches his/her goal. Apparently if you are consuming carbohydrates or sugars, you are not going to shed unwanted body weight. This is where the nutrient-rich food products that Ideal Protein offers come into play.

List of Ingredients

Not provided on the official website.

Product Features

Ideal Protein is a company that specializes in health foods and products that aim to assist with weight loss. Although this company does offer a number of products, they additionally provide educational information regarding overall health. The categories of products found on the official Ideal Protein website are as follows; Drinks, Breakfasts, Entrées, Desserts, Puddings & Jelly, Soy Snacks, Bars, and Ready-to-Serve. Under the Bars section, you will find flavors like Peanut Butter, Caramel Crunch, Milk Chocolate, Choco-Banana, Cookies-n-Cream, and Cran-Granata. According to the main website, Ideal Protein focuses on developing products that are both delicious and nutritious. These gourmet foods may be able to assist some men and women with healthy weight reduction. One Dr. Tran Tien appears to be the founder of the Ideal Protein weight loss method. Since many health issues and illnesses are directly related to obesity, Dr. Tran Tien decided to create foods that provide sufficient amounts of protein and nutrients, but without a lot of fat and other components that contribute to weight gain.

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  • There are a variety of food categories and options through the Ideal Protein method.
  • This website emphasizes nutrition education for dieters.


  • There are no simple and convenient supplements involved with the Ideal Protein approach.
  • Full ingredient lists are not provided on the main website for these foods.
  • The cost of Ideal Protein food products could certainly get pricey over time.
  • There does not appear to be any kind of money-back guarantee with this method of weight loss.


There are so many companies and brand names these days that offer protein supplement foods. While Ideal Protein certainly provides dieters with a variety of them, none of the ingredients are presented on the main website for review. In fact, no nutritional value charts or prices are provided either. While the Ideal Protein approach to weight loss sounds okay in theory, a simple supplement that is taken daily may be much easier, and much less expensive.

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736 User Reviews about Ideal Protein

  • 1
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  • 2
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