Isagenix promises that its meal replacement shake can build up your lean muscle mass while helping you shed those pesky extra pounds. On their official website, the company promises that the products and their ingredients are ‘backed by research and science’. However, all the trials they’ve done appear to have been in vitro or on mice — not human beings.
Our research team was apprehensive about Isagenix because they had trouble finding scientific evidence that their products are safe and effective on people. Is this supplement company worth your money and time? Here’s a summary of our research on their products.
Isagenix is a product line designed by the Isagenix Company and claims to help your muscles grow and help you lose weight. This meal-replacement supplement consists of 24 grams of protein and 23 vitamins.
You can mix Isagenix shakes with milk or water and is a great meal replacement shake because it is low in fat, cholesterol, and sodium. Isagenix Company asserts that the protein included in Isagenix shakes are devoid of antibiotics or hormones.
Now, with all that said, let’s take a moment to briefly skim the surface on meal replacement shakes and what research says they’ll really do.
Nutrition – First and foremost, “to lose weight, it is fundamental to adopt a diet that creates a negative energy balance.” If that means using a meal replacement then that’s what it takes.
Obesity Reviews– After an extensive review of existing research, authors found “meal replacements led to greater weight loss.”
Gastroenterology – But, maybe the question isn’t whether or not meal replacements work. Maybe we should be focused more on adherence to weight-loss strategies for long-term results.
This is how much it costs to start on the respective program. We always recommend trying a product before making a large investment.
= Initial product cost is less than $5
= Initial product cost is between $6 and $50
= Initial product cost is between $51 and $150
= Initial product cost is $151 or more
How Did Isagenix Start?
Isagenix International LLC was launched in 2002 by John Anderson, Kathy Coover, and Jim Coover. The company is privately held and boasts multi-level marketing, selling personal care products and dietary supplements.
The two founders of Isagenix International, Jim Coover and Kathy Coover were well versed in the multi-level marketing industry. Jim Coover is the CEO and chairman of Isagenix, while Kathy Coover is the executive vice president.
One study published in Acta Scientarium Polonorumfound that dietary fibers can have numerous benefits to human health. However, fibers coming from whole plants and fruits may have more benefits, per Nutrients.
You can acquire IsaFlush at $22.67 for 60 servings from Isagenix on Amazon. This supplement incorporates cleansing minerals, herbs, and magnesium to help enhance your digestion. You will have to drink a lot of water to stay regular and to nourish your diet with sufficient fiber from veggies, lentils, fruits, and beans.
Ionix supreme goes for $42.67 for 32 servings. This supplement is rich in vitamin B and can help you enhance focus and clarity, and promote healthy aging. Find an Isagenix dealer for the best Isagenix products.
Isalean Shake goes for $53.27 for 14 meals and contains 240 calories. It is composed of 23 vitamins and minerals. For every serving, you obtain 8 grams of fiber, 24 grams of protein, and 11 grams of sugar. The branched-chain amino acids, such as isoleucine, valine, and leucine, help you maintain muscle mass, especially when consuming few calories.
Isagenix snacks go for $28 for 30 servings and should be taken on cleanse days. It is full of “balanced nutrients” with milk protein and whey to naturally satisfy your appetite. You can find the best Isagenix snacks by carefully reading the Isagenix reviews.
Cleanse for Life goes for $42.67 for 16 servings. It serves you with powerful antioxidants and vitamin B extracted from plant extracts and berries. Cleanse for Life can help in detoxification by cleaning your intestinal tract as well as supporting fat loss.
Amped Hydrate goes for $41.95 for 24 servings. This supplement contains 15 calories per serving and can help you improve hydration and recover faster, especially after exercise. Isagenix amped hydrate is ideal for Isagenix athletes. Its function is enhanced by electrolytes, a glycogen complex, and vitamins.
Natural Accelerator goes for $28 for 60 servings and consists of green tea, cayenne, and cocoa seed to help in thermogenesis.
Benefits & Results
Isagenix Benefits and Results
Cleansing is not only good for your health but also body composition. This approach entails eliminating waste products, among other harmful build-ups from your sedentary or unhealthy lifestyle. The nutritional cleanse approach claims to help your body fight bloating and use natural plant-based nutrients.
Isagenix focuses on a mixture of nutrient-dense, low-calorie meal replacements. They also include critical minerals and vitamin supplements to enhance your health and minimize body fat. In recent research assessing Isagenix’s effectiveness in weight loss, they learned that this supplement could indeed help users lose a significant amount of fat.
Isagenix Diet Plan
The Isagenix diet plan comes in two phases; the shake days and cleanse days. You can include various approved snacks, Isagenix products, and supplements in your Isagenix recipes during these days. However, you should use those supplements designed for weight loss and energy increase.
Consider having your breakfast and dinner with two scoops of Isagenix blended with 8 oz. of water during shake days. The Isagenix shakes constitute 23g of protein and 230 calories obtained from a milk and whey mixture.
During lunch, you should consider a non-shake meal comprising of between 400 and 600 calories. You should include your mid-meal snacks in your plan. You can add the items from the list of Isagenix products, such as SlimCakes, and Isadelight Plus. You can alternate consuming an Isaflush capsule or a Natural Accelerator capsule during meals and snacks.
During any Isagenix cleanse day, your three meals should comprise beverages made with Cleanse for Life powder or Cleanse for Life liquid. For your mid-meal, consider choosing an apple, celery, almonds, or Isagenix snacks. However, you will still have to alternate the flush pills and far-burner during the mealtimes you have selected.
According to Isagenix’s website, none of the allegations made by various customers, researchers, and the public regarding its products are proven to be accurate. Typically, its plan is focused on the ingestion of supplements rather than food.
This contradicts the plan of consuming a healthy and balanced nutritional program. A healthy balanced diet would be capable of offering the critical minerals and vitamins necessary.
The cost of Isagenix relies on the type of program you are looking to consider.
For the 9-day cleansing program, you will have to spend $207.94 when purchasing from retail.
For the 30-day plan, you will have to spend $588.93, though preferred customers can get the list for $399.99. You will get the opportunity to purchase other types of products that sell from $29 to $783.
Potential Isagenix Side Effects
The following are some of the potential side effects of Isagenix:
Despite Isagenix supplying your body with large quantities of protein, consuming too much can result in serious side effects. Your body can absorb a specified amount of protein at a time, approximately 10 grams per hour.
By filling your protein shakes or foods with a high amount of protein throughout the day, you may overburden your system resulting in stomach issues like diarrhea, according to ISRN Nutrition.
Isagenix includes milk protein, whey isolate, and powdered milk. If you are lactose intolerant or have a sensitivity to milk, you should avoid this product. Some users noted experiencing:
Isagenix Product Warnings
Isagenix has yet to be approved by the FDA. Consequently, it is not advisable to consume this supplement without seeking medical advice.
Isagenix Compensation Plan
You may be interested in beginning the MLM Isagenix compensation plan. To ensure that you are getting the most out of this plan, take your time to learn about the program you intend to choose. Currently, the following are the available levels you can attain:
Everyone signs up staring as an Associate and receives opportunities with time and sales for higher positions.
Vega One is a renowned plant-based supplement you can use as an alternative to Isagenix. It is rich in minerals and vitamins, which are useful just like those contained in Isagenix. This supplement has been available for a couple of years. It serves those who don’t have a penchant for Isagenix or those who would love to change their diet.
How Does it Work?
Vega One offers you 8 grams of fiber, 1 gram saturated fat, 1gram sugar, and 242 mg sodium. Vega One combines hemp protein, pea protein, sacha inchi, and Canadian flaxseeds to serve you with a multi-source plant-based mixture.
Some of the possible side effects of Vega One include stomach aches, headaches, cramping, and bloating.
Nature’s Bounty is popularly known for its affordable cost. This supplement contains 15 grams of protein f 10 grams carbs, 6 grams fiber, and 110 calories in each serving.
How Does it Work?
Nature’s Bounty works by thickening and enhancing your smoothies in various ways. It supports the overall strength of your digestion.
You are likely to experience nausea when you consume a lot of Nature’s Bounty.
Tera’s Whey Organic Protein
Tera’s Whey consists of 50g of sodium and 4 grams of sugar. For every serving, you are likely to spend approximately $2.33.
How Does it Work?
Tera’s Whey enhances your general bodily functions and your immune system. It also helps control obesity and improves your digestive function and bone density.
You may experience nausea, abdominal cramping, and diarrhea.
What Users Are Saying
“I would give five stars for everything, these shakes can change your life! Only thing that’s actually helped me lose weight. So I guess it’s worth the money but I’d appreciate if it was less! Add a tbsp of cinnamon and use water not milk/milk substitutes. Honestly tastes like cake batter. I used to do one shake in the morning and one in the evening but I’m switching to morning and afternoon. Also, I highly suggest ionix supreme if you have stress belly!”
“Didn’t notice one bit of difference. Waste of money.”
“This product tasted fine. I used it with both plain almond milk and also water. I added a packet of Splenda because it can be bland. Besides that, you literally have to drink this within 5 minutes or it coagulates and it feels like you’re drinking pudding. You can thin it with water or other liquid or ice which I did. I used both a blender and a shaker bottle and both turned the product into goo. I would’ve added banana but wasn’t sure if it would even be drinkable. I won’t buy it again.”
The Bottom Line on Isagenix
Isagenix is a MLM company offering income-opportunities. The company also offers supplements supposedly helping promote weight loss. However, there’s always an alternative.
There are benefits to using Isagenix, but that’s not the only product out there you can include in your weight management plan.
One of the products we like the most is Noom. With perks like human coaching, personalized meal plans, expert articles and resources and clinically proven results, there’s not another weight-loss app like it.
Plus, it’s amazing that Dietspotlight readers have access to a free trial offer of Noom today.