You’ve been fighting the same weight-loss battle for ages. You’re tired of the fight, so you want to know all the details you can before making a decision about Juice Plus. Let’s find out if this one really works? We decided to dive into the ingredients, side effects, clinical research and customer service. After reading through hundreds of dieter reviews, many in forums, we combined this information with the facts. Then, we condensed and refined to give you the bottom line.
What is Juice Plus?
To begin with, Juice Plus is a whole nutrition supplement that combines 20 fruits and vegetables into a small capsule. The product contains broccoli, garlic, beet, apple, peach and pineapple – to name a few. You take two daily with a meal. Both the bottle and pills are small enough to take on the go.
The Juice Plus company was founded in 1970, giving the manufacturer a long track record in the business. You can purchase products on the official website or through a distributor. We like that Juice Plus has been around for more than 40 years and the BBB rating is good. There are some positive reviews, but read on…
Any large scale studies done to make this product more credible?
Price – “A Catch?”
Our first concern was Juice Plus cost. The price for a 30-day supply is not that bad, but you can only purchase the product in a four-month pack. That means spending more than $170 just to try the supplement. “Dieters need a chance to give it a try,” according to our Research Editor. “The company wants the buyer to invest a large amount – making this one of the highest priced fruit and vegetable replacements on the market.”
- “If you are interested in wasting $500 annually on a placebo effect, go for it,” a buyer explains.
- “You’re better off not using them at all considering they cost quite a bit for little or no benefit,” one dieter says.
- We came across another review that claimed, “If you believe that you would benefit from supplements, then buy some at a reasonable price and without having to buy almost $200 (only 3 month) to get started.”
Scroll below for one of the best products we’ve seen over the last year.
Negative Customer Reviews – “That’s An Issue”
The same negative experiences popped up time and again through reviews and forum posts. Customers do not see the weight-loss results they expected from Juice Plus. “They claim to give you more energy and help with acne issues. Well it did neither,” according to one buyer.
- “This product is terrible. Sticking to a strict healthy diet along with the shakes and Juice Plus Complete, I PUT ON weight,” another user explains.
- A customer says, “I saw absolutely ZERO difference in my health or energy with Juice Plus.”
We’ve found in our research that negative aspects, like high price or poor customer support, can derail long-term success. If Juice Plus does not work, as reported by buyers, that could be a complication.
The Science – “Valid?”
There is no scientific connection between a fruit and vegetable supplement and weight-loss. Juice Plus doesn’t even attempt to support claims. Clinical research is listed for some of the ingredients, but the studies pertain to overall health. Science is at the heart of effectiveness. At DietSpotlight we look for published data. If that does not exist there could be a problem, especially when there are products out there proven to help dieters achieve success.
Also: read our Leptigen Weight-Loss Kit review »
Does Juice Plus Really Work?
Do we think you should rush out for some Juice Plus? The company’s longevity is impressive and the customer service department is supportive in answering questions about the product and ordering. Even with these positives, we are hesitant to recommend Juice Plus. The pricing is an issue as the buyer needs to invest in four months initially and the dieter response to the supplement is not exactly supportive.
If you want to lose more weight, we suggest you try a supplement that gives you what you’re looking for at a good price and ingredients with clinical support. Good customer service is also a positive.
Among the best products we’ve seen in 2016 is one called Leptigen. There are four ingredients in the proprietary blend and all are backed with clinical testing showing it can help boost metabolism AND fat loss. And, customer testimonials aren’t mixed, they are amazing. This is exactly what you should be looking for in a weight-loss supplement.
Also, it helps that the makers of Leptigen are confident in the formula. They are offering a Special Trial Offer, a nice extra. With this one, the only thing you have to lose is those extra pounds!
Previous Juice Plus+ Review (Updated February 10, 2014):
What You Should Know
Juice Plus Products are fruit and vegetable supplement capsules. Unlike the name suggest it is not a juice or a drink like a Weight Loss Tea
or something. They are offered on the market as an alternative way for people to meet the recommended daily allowance guidelines for fruits and vegetables. Vegetarian themed supplements are quite popular as shown by Livatone Plus
. The proper intake of natural fruits and natural vegetables is generally believed to improve the chances of living healthy lives. Scientists agree about the nutritional benefits of the tomato, cranberry, and piece of broccoli. (Check this out on their wikipedia
page). These fruits and vegetables provide antioxidants, phytonutrients, vitamins, minerals, fiber, and more. However, there is no study to support the benefits of Juice Plus Products as a safe or effective supplier of the fruits and vegetables. The products claim to provide adequate amounts of the nutritional value of 17 different fruits, vegetables and grains in a single capsule form.
Juice Plus is a supplement that has a sales history. However there has been controversy over the effectiveness of their supplements and over the large amounts of corn sugar in the products. Because the benefits of fruits and vegetables in their natural form takes a long time to realize, a supplement offering the same benefits would also take time to realize. Clinical research is laid out on its official site
. There have been no scientific studies to indicate the blend of the Juice Plus would have the same benefits as the natural products. It is hard to determine if Juice Plus works or not since there are no scientific studies to indicate either way. There are testimonials from users who believe the supplement helps them to feel better and improve their general health overall. Fiber based products, though usually laxatives like Nopalina Lipaza Plus
, also help dieters feel better overall. However we should also mention Juice plus is expensive; pretty much some of the most expensive pills you can find, next to Amidren
at $149.99. The Orchard Blend claims to provide seven fruits: apples, oranges, pineapple, cranberries, peaches, acerola cherries, and papaya. The Garden Blend claims to contain ten vegetables and grains which are: carrots, parsley, beets, kale, broccoli, cabbage, spinach, tomatoes, and barley and oat fibers.
See Our Featured
- Available online which is convenient.
- Very expensive. More costly than comparable supplements.
- Historical allegations of too much corn sugar being used in supplements.
- No scientific evidence to back up the claims made by Juice Plus+, although it is known that more fruits and vegetables are good for the body.
- Ingredient list is not available.
It is generally accepted that an increase in fruit and vegetable intake on a day to day basis will help improve overall health and wellness. There is no evidence Juice Plus products provide the same benefits of natural intakes of fruits and vegetables. There is also no evidence that the supplement is harmful. In fact we like that the company has good BBB
standing. Luckily there doesn't seem to be major FDA infractions like with Proslim Plus
. There have been past allegations that the product contained too much cane sugar but because Juice Plus does not offer their ingredient list publicly it is unknown if they have changed their ingredients or not. Some people claim the amount of fruit and vegetable nutrients content is not high enough to provide benefits to people who use the product.
Juice Plus+ Questions & Answers:
We sorted through hundreds of customer reviews as well as the official Juice Plus website to find the valuable information you’re looking for to create this helpful FAQ.
What are the side effects of Juice Plus?
Juice Plus side effects may include insomnia, nausea, and diarrhea.
What is in Juice Plus?
Juice Plus ingredients are fruit and vegetable juice powder  from apple, cranberry, orange, beet, pineapple, acerola cherry, papaya, peach, date, prune, gelatin, citrus pectiin, carotenoid blend, glucommanan, vitamins and enzymes.
What is the active ingredient in Juice Plus?
The active ingredient in Juice Plus is fruit/juice powder.
Does Juice Plus Work?
Juice Plus has several published clinical studies in respected medical journals. However, these studies are not all related to weight-loss. For instance, one study looks at skin microcirculation, another looks at periodontal disease,  and still another looks at oxidative stress.
How much does a bottle of Juice Plus cost?
A bottle of Juice Plus costs $71.25 per month. Each contains 240 capsules.
How should I take Juice Plus?
Take two capsules every day with a meal and a glass of water. You should take two capsules of all three formulas a day – presumably one set with each meal of the day.
Can I take Juice Plus if I have a health condition?
Talk with your doctor or other healthcare professional to make sure the supplement ingredients will not interact with any prescription medications you may be taking. People with health conditions, those who are pregnant or nursing or anyone under the age of 18 should do the same.
What do users like about Juice Plus?
Some customers liked how easy it is to include as part of your overall health and wellness routine.
What do users NOT like about Juice Plus?
A few users complained that it did not help them lose weight, and it was expensive.
Is this product gluten free?
Yes, the product is gluten free.
Does this product use GMO ingredients?
No, this product does not use GMO ingredients.
Who makes Juice Plus?
Jay Martin, the founder and CEO, makes Juice Plus.
How do I contact the Juice Plus customer service department?
You can call Juice Plus customer service at 1-800-218-1379. Visiting the official website also gives you a live chat feature.
Can I contact Juice Plus through social media?
Yes, you can contact Juice Plus through Facebook and Twitter.
Juice Plus+ Side Effects:
With many weight-loss supplements circling the market currently, products that claim to be free of any negatives sometimes aren’t. With every formula comes the potential for issues for its customers. Though Juice Plus side effects are not common, some users have experienced them.
A rash is a type of skin inflammation that is characterized by skin color changes, itching, and bumps. There are many different kinds of rashes, including eczema, granuloma annulare, lichen planus, pityriasis rosea, and more.
What causes a rash?
Rashes are commonly caused by mild allergies. It can also be a sign of other sicknesses, conditions, and diseases, though in many cases the cause is unknown.
Bloating is the swelling of the abdomen or general discomfort of the intestinal region. Often associated with gas, this symptom can be extremely uncomfortable for an individual. Many people suffer from temporary bloating, but it can sometimes be indicative of other issues, like stomach scarring.
What causes bloating?
According to WebMD, three common causes of bloating include overeating, eating fatty foods, and eating too fast . In these cases, there is an obstruction in the stomach, impaired muscle function with digestion, or gas build up.
According to a definition provided by the Mayo Clinic, diarrhea is, “loose, watery stools that occur more frequently than usual” . This symptom is usually met with frequent trips to the bathroom, abdominal pain, dehydration, and a larger amount of fecal matter leaving the body than usual.
What causes diarrhea?
Diarrhea is a common symptom, usually caused by medications, viruses, bacterial infections, fructose, artificial sweeteners, surgery, lactose intolerance, and other digestive issues. It is usually not a sign of more serious conditions if it stops after a short amount of time. However, excessive dehydration, severe pain, bloody stool, and a fever are all signs that one should go to the hospital immediately.
Gas is a very common symptom that can be quite unpleasant. It is normal for an individual to pass gas up to 20 times a day.
What causes excessive gas?
Gas is usually caused by bacteria breaking down foods in the colon. It can also be caused by swallowing air, food intolerance, constipation, excessive fiber intake, artificial additives, and other health conditions.
Juice Plus side effects are not guaranteed, but there have been reports of rash, bloating, diarrhea, and excessive gas. It is always the best idea to consult with your physician before taking any dietary supplement, especially if you’re taking prescription medications, are under 18, have a medical condition of any kind or are pregnant or nursing.
Juice plus is a capsule made with natural fruits and vegetables that is used to promote weight-loss. Side effects don’t always happen, but, we found some quotes from users who happened to experience them.
“Hard stomach, excessive bloating (looked pregnant), excessive gas, pain in stomach.” Ri
“I notice my body temperature rises, pin & needles in hands. Sweaty hands, feeling dizzy.” Paul
“I just developed a small bumpy, slightly itchy rash on my belly, and chest area.” Dena
“However I have a terrible rash…And now some cramping which I have never had before.” Cyn
“I have had severe stomach cramps with the shakes, feeling & being sick and regurgitating a disgusting taste.” Dannielle
“5 minutes after drinking the shakes I would break into a cold sweat and throw it up. My belly was bloated and crampy, I had terrible gas and flatulence and my periods were now miserable.” Annie
“I have not lost any weight got the bloated feeling and how have constant stomach pains with diarrhea.” Patricia
“I have been on this for a month, not lost any weight just bloated and felt really ill, with tummy pains and diarrhea.” Julia
“The last 2 wks have been having severe stomach pains and diarrhea.” Viv
“I’ve started the capsules yesterday and had severe cramps all night.” Zatun
Juice Plus is a fruit and vegetable, superfood powder. There are three blends - Orchard, Garden and Vineyard. The formula combines 30 extracts and packs these into a capsule. There's also a Juice Plus Complete nutrition line that offer protein support. It is suggested you purchase the fruit, vegetable and berry options to use daily.
Juice Plus+ Ingredients and Supplement Facts
Serving Size: 2 Capsules
Serving Per Container: 60
|Amount per Serving
|Fruit and Vegetable Juice Powder
|Natural Carotenoid Blend
|- Beta Carotene
|Natural Tocopherol Blend
|Natural Enzyme Blend
Other Ingredients: Gelatin, citrus pectin, calcium ascorbate
We delved into the Juice Plus+ ingredients in order to give you the information you want.
Glucomannan is a sugar often used in medicines in the form of powders, capsules, and tablets. It has also been used as a thickening agent for foods.
What Is It Supposed To Do?
Glucomannan has been noted to help aid in various health problems, including constipation, blood sugar, cholesterol, diabetes, and weight loss.
In a study punblished in the International Journal of Obesity, researchers noted that, “Results showed a significant mean weight loss (5.5 lbs) using glucomannan over an eight-week period.”  However, in a conflicting study published by the Journal of Obesity, researchers found that, “In summary, glucomannan supplements (3.99 g daily) were well tolerated but did not promote weight loss in overweight and moderately obese individuals consuming self-selected diets and maintaining usual physical activity patterns.”
Calcium is a mineral essential for your health. It can be found in your bones and teeth, as well as in various dairy products.
What Is It Supposed To Do?
Calcium can be used for treating osteoporosis, premenstrual syndrome, high blood pressure, high cholesterol, heartburn, and more.
A research study published in The Journal of Clinical Endocrinology and Metabolism did not find positive results connecting weight-loss to calcium. In the articles, it says, “The results did not support the hypothesis that calcium supplementation at 1000 mg/d in conjunction with moderate dietary restriction has a beneficial effect on fat mass or weight loss over a 25-wk intervention. An effect of a magnitude such as to be of use in a moderate weight loss program was not seen.” 
Lactobacillus acidophilus is a “friendly” bacterium found in the digestive, urinary, and genital systems. This bacteria is essential for your health and does not cause disease.
What Is It Supposed To Do?
Lactobacillus acidophilus can be useful for treating diahhrea, digestion problems, urinary tract infections, yeast infections, common cold, skin disorders, and more.
The effect of Lactobacillus acidophilus on weight-loss seems to be unclear. In a study published in Microbial Pathogenises, researchers states, “Different Lactobacillus species are associated different effects on weight change that are host-specific. Further studies are needed to clarify the role of Lactobacillus species in the human energy harvest and weight regulation.”