Amazing Grass Green Superfood is a powder created from a mixture of a wide range of nutrient-dense foods. The product description claims claim that their products support the well-being of the body with organic ingredients, antioxidants, and a host of different greens. But, have these ingredients lost some of their potency when they were blended into a powder?
Moreover, are there any studies to support these claims? Our research team has set out to answer these questions by looking into individual ingredients, clinical studies, and a multitude of user reviews online. Here’s all the information researchers found.
Amazing Grass Green Superfood can be purchased through their Official Site.
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What is Amazing Grass Green Superfood?
Amazing Grass is a greens superfood drink mix designed to provide the body with a host of nutrient-dense calories.
In recent years, health food supplements have increased in visibility and popularity.
With the upsurge in available powdered drink mixes, it can be increasingly difficult to determine which beverage works best in your unique diet.
A look at the traits of this green superfood can help you decide if it can serve as a helpful addition to your meal regimen.
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What is Amazing Grass Green Superfood?
Amazing Grass Green Superfood is the original formula of this diet supplement brand.
Founded in 2002, the Amazing Grass company claims to base its philosophy on whole-food farming and harvesting.
These whole foods consist of a combination of edible grasses, antioxidants, essential fatty acids, and amylase to produce a mixture that is distinctive.
According to the company, the basis of its formula starts with nutritious greens that have been harvested just before the jointing stage in the plant growth cycle (and thus at their peak nutrition).
The manufacturer then dehydrates the plants for processing into powder. Once powdered, the manufacturer keeps the product frozen until bottling.
In this way, the Amazing Grass company claims that its harvested wheatgrass, barley grass, and alfalfa retains the same quality as fresh fruit and vegetables.
A scoop of Amazing Greens may provide the same nutritional value as consuming whole leafy nutritious greens.
A look at the other components Amazing Grass adds to its superfood blend may help you determine if the supplement measures up to its claims to meet your nutritional needs.
Supplement: Amazing Grass Green Superfood (AGGS)
Creators: Todd Habermehl and Brandon Bert
BriefDescriptionofProduct: Probiotics and antioxidants packed into a greens superfood drink mix.
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Amazing Grass Green Superfood Ingredients
As the name implies, the primary ingredients in Amazing Grass are organic, whole-food grasses.
Notably, these grasses have also received certification from the California Certified Organic Farmers (CCOF) organization.
In addition to the grasses, the product also contains antioxidants and root vegetables, plant-sourced essential fatty acids (EFAs) and digestive enzymes.
Ideally, this combination of vegetables and fruit should provide a nutrient boost to improve one’s overall health.
Green Whole Food Ingredients
A health food derived from the first blades of young wheat sprouts.
Since the wheat blades are at their most pliable, some scientists believe wheatgrass can offer an excellent source of supply of natural chlorophyll, flavanoids, and amino acids for human health.
Interestingly, historians trace the use of wheatgrass for health benefits as far back as ancient Egyptian and Mesopotamian civilizations.
In modern times, scientists have studied the anti-inflammatory properties of this plant.
Although wheatgrass has shown potential in both research areas, health experts emphasize that the plant needs more clinical trials before marketing it as such, states the Mini-Reviews in Medicinal Chemistry.
Organic Barley Grass
An edible, fibrous grass grown in temperate climates around the world.
As a whole grain, barley is an important ingredient in foods ranging from porridge to beer.
A flowering plant high in chlorophyll, calcium, and plant protein.
A blue-green algae (cyanobacterium) is used as a dietary source of protein, vitamin B12, and iron, says Evidence-Based Complementary and Alternative Medicine. As an edible microorganism, spirulina has been used in circumstances ranging from sustainable food projects to feeding NASA astronauts on space missions, Evidence-Based Complementary and Alternative Medicine states.
More recently, health food enthusiasts have sought to use spirulina for its potential anti-inflammatory and antioxidant benefits, Cardiovascular Therapeutics reports.
A single-cell green algae used as a dietary supplement due to its high chlorophyll content and potential antioxidant benefits, suggests a study in the Annals of Nutrition and Metabolism(this is a rat study and may not have the same effect on humans.
A root vegetable famous for its role in traditional Peruvian medicine.
A fibrous taproot vegetable used as an important source of vitamin A (beta-carotene) and lutein.
An edible taproot vegetable known for its high content of B-vitamins and potential anti-inflammatory benefits, states Nutrients.
An aggregate fruit used as a supplement for weight loss and cardiovascular health.
The accessory fruit of a rose plant famous for its high concentration of vitamin C, according to Biochemical Journal.
A tropical fruit high in bromelain, an enzyme that helps the body digest protein and fat, according to Biotechnology Research International. Scientists have also studied the anti-inflammatory and regenerative properties of the fruit.
A form of carbohydrate that supplies soluble fiber and phytochemicals that may benefit the intestinal environment – helping to fight inflammation, according to research shared by the journal Nutrients.
Fructooligosaccharides (FOS) From Chicory Root
Fructooligosaccharides (FOS) are naturally occurring molecular compounds often used as an alternative to corn syrup or sugar.
These compounds may also provide dietary fiber and microflora that are good for the digestive system.
A collection of enzymes required to process cellulose within the body. Research published in PLoS One has also shown promise in the use of cellulase in the field of cellular thermogenesis and weight loss.
Siberian Eleuthero Root
An herb used in traditional Eurasian medicine to treat ailments ranging from low energy to influenza.
Also known as Siberian ginseng, this herb has recently garnered attention in the West for its antimicrobial properties.
So far, however, there is little medical evidence to support the belief that this root can cure more serious ailments.
A medicinal herb valued for its ability to soothe the digestive system.
Given the density of its ingredient list, it is only natural to inquire whether the Amazing Grass greens superfood drink mix nutritional facts can measure up to its claims.
Interestingly, a serving size of Amazing Grass Green Superfood contains standard values with very few vitamins or minerals that stand out in any particularly high amount.
The two exceptions appear to be vitamin A and dietary fiber.
One serving of Amazing Grass greens powders yields enough vitamin A to meet an adult’s recommended daily value, and the supplement also provides dietary fiber that can contribute to a recommended daily amount.
What Does Amazing Grass Green Superfood Do?
According to the Amazing Grass company, the Green Superfood supports health and wellness in primarily three ways.
First, the manufacturer states that its superfood powder supplies the body with grasses harvested at their peak nutrition.
In addition to the grasses, the company believes that its antioxidant, probiotic, and enzyme blend can specifically improve digestive health and help eliminate waste from the body.
Finally, the company claims that its proprietary blend contains alkaline food products that offer a source of chlorophyll and phytochemicals, balance pH within the body, and support the immune system.
Does Amazing Grass Green Superfood Work?
There have been no independent research or clinical studies conducted on Amazing Grass greens powders that can confirm the claims that it can improve overall wellness, the digestive system, or the immune system.
However, there have been studies on the numerous ingredients within Green Superfood, results of these studies have produced mixed results.
For example, some scientists believe there is a major gap between the clinical tests on wheatgrass versus actually incorporating the ingredient in health food recipes.
Since Amazing Grass is a powder, there are also questions regarding the potency of its ingredients.
For instance, rose hip is a major antioxidant component and source of vitamin C of the Green Superfood.
However, studies have shown that rose hip loses its vitamin C content as the plant dries.
Therefore, the actual effectiveness of Amazing Grass would depend on the reliability of its processing methods.
Amazing Grass Green Superfood’s extensive use of probiotics may demonstrate a commitment to digestive health, as does the use of organic produce.
But, there have been no studies on the use of these enzymes together and whether they may react negatively with one another.
Finally, the effectiveness of an alkaline-based diet or alkaline-based products currently has no consensus within the medical community.
Amazing Grass Green Superfood Side Effects
Upon a cursory glance, Amazing Grass Green Superfood (AGGS) may appear perfectly safe for healthy adults.
However, there are potential side effects that certain populations should take into consideration.
First, Green Superfood contains a high amount of chlorophyll. While this chemical is safe and recommended for most people, it has been known to irritate those with sensitive stomachs or existing problems (such as ulcers, gout, or kidney stones).
Those suffering from digestive or urinary tract issues should talk with a health professional before taking the product.
Similarly, alfalfa may contain a high amount of uric acid, causing bowel problems for those with weaker systems.
People with wheat or barley allergies (or gluten sensitivity) may also wish to speak to an expert before using the product (since these populations have a higher risk of allergic reaction to wheatgrass).
Finally, while most experts believe that flaxseed is a great source of omega-3s and linoleic acid, the molecular structure can also act as a mild hormone.
As a result, women who are pregnant or nursing should not take products with flaxseed powder or oil.
Amazing Grass Green Superfood Benefits
While there are quite a handful of green supplements available, there are a few viable benefits to Amazing Grass Green Superfood. Though, keep in mind Amazing Grass Green Superfood should not be used to replace whole foods like fruits and vegetables.
Since the company bases its product philosophy on whole-food farming, customers can feel reassured with its commendation seal from the California Certified Organic Farmers (CCOF).
The product also contains organic açai from Sambazon, one of the most reputable suppliers of the plant.
In addition to the ingredients’ organic produce certification, the Green Superfood does not contain genetically modified organism (GMOs).
Since the supplement uses fructooligosaccharides (FOS) for sweetener, it contains no added sugar. In addition, powder is vegan, kosher, and cholesterol-free.
Amazing Grass Green Superfood Detox
Some individuals may be interested in Green Superfood as a detoxifying supplement.
While Green Superfood does contain probiotics, the brand does not advertise it as a detox.
Instead, the company offers Amazing Grass Detox & Digest or Amazing Grass 5-day Detox Kit. Each of these varieties contains kiwi powder as a detox agent.
Amazing Grass Green Superfood Energy
Similarly, Amazing Grass does not market Green Superfood as an energy shot.
Instead, the company sells Amazing Grass Energy line with added yerba mate and caffeine meant to serve as an energy boost. Flavors for this line range from lime to watermelon.
Amazing Grass Green Superfood Alkaline Diet
One of Green Superfood’s key selling points is that it has been made with “alkalizing farm-fresh greens.”
According to the company, an alkaline diet can boost immunity and promote good health.
While the supplement does contain a hefty supply of greens, there is currently no solid medical evidence that alkaline foods can transform the body’s pH or overall health.
Amazing Grass Green Superfood Two-Week Challenge
Periodically, Amazing Grass offers “two-week challenges” to demonstrate the health benefits of its products.
In addition to advising people to take the product daily, the company also emphasizes that daily exercise and a plant-based diet can result in noticeable results at the end of two weeks.
Amazing Grass Green Superfood Vegetable Servings
Amazing Grass advertises that Green Superfood contains more “greens” than any other supplement blend.
According to recommended daily values, the product contains at least three servings of vegetables and fruit per intake.
While this amount may help individuals reach their “veggie” goals, it is unlikely that this brand contains the most greens of any other product in existence (as implied).
Is There an Amazing Grass Green Superfood Alternative?
Although Green Superfood is the flagship product of the Amazing Grass brand, the company does offer alternatives to suit different needs.
The brand offers Amazing Grass Plant-Protein supplement for bodybuilders, Amazing Grass Elixir for beauty-conscious individuals, and Amazing Grass Kidz Superfood for children.
If you are interested in other options, you may wish to consider the following brands:
For example, 15 packets of Green Superfood typically costs $21. A month’s supply (30 servings) of Green Superfood costs $29.99 and a 60-day supply costs $49.99.
In contrast, a 100-day supply costs $69.99. Alternatively, you can also buy up to 150 Green Superfood tablets for $29.99.
Where to Buy Amazing Grass?
Amazing Grass Green Superfood is popular, in terms of availability in retail space. You can purchase the organic superfoods from:
Amazing Grass Green Superfood Directions
Most vendors recommend mixing 1 scoop of Green Superfood powder with at 8 ounces of water or juice for consumption first thing in the morning.
However, you can also bake Green Superfood into recipes or blend it into smoothies.
Since the product contains probiotics, you should put the container in the refrigerator or freezer after opening.
Amazing Grass Green Superfood Results
To date, the Amazing Grass brand does not maintain a results page for its Green Superfood.
Interestingly, there are few social media testimonials on the product. Shoppers typically rely on online reviews from vendors or on a trial-and-error basis only.
Amazing Grass Green Superfood Weight Loss
In general, Amazing Grass has not been marketed as a weight-loss product.
The company does claim that individuals can mix Green Superfood with juice or a smoothie as a snack replacement when hungry.
Each serving contains few calories and no sugar (which may be beneficial for those counting calories for weight loss).
The product also contains traditional weight loss or fat-burning ingredients (such as pineapple).
However, other ingredients may have little to no impact on weight loss at all. For example, the Federal Trade Commission (FTC) has warned customers that there is little evidence that acai results in weight loss, and the agency has taken action against companies that market it as such.
Amazing Grass Green Superfood Recipes
Although many people simply mix Green Superfood with water, it can serve as an ingredient in recipes. For example, one can make a “Tropical” Strawberry Banana smoothie with Green Superfood.
1/2 cup strawberries
1/2 cup orange juice
2 oz. coconut milk
1 Scoop of Green Superfood
1/2 cup pineapple (optional)
Chop fruit into 1-inch squares.
Add all ingredients in a blender and churn until smooth.
Amazing Grass Green Superfood Jamba Juice
Recently, Amazing Grass has partnered with Jamba Juice to offer smoothies “on the go.”
While this is a convenient option for those interested in fast food, it is important to note that these smoothies contain additional ingredients that may alter nutrition content.
For example, an Amazing Green peach smoothie can contain up to 420 calories due to added ingredients.
Amazing Grass centers its Green Superfood around nutrient-dense, whole-food farming.
Pros & Cons
Amazing Grass Superfood Pros and Cons
Packs a whopping set of nutrition green superfood powders.
Uses organic, non-GMO ingredients.
The body prefers nutrition from whole foods.
May not taste the best for some users.
What Users Are Saying
“I hadn’t had my Amazing Grass Greens for several weeks and I noticed I was feeling sluggish & fatigued. I attributed it to the hot summer weather, but once I started up again I felt so much better and not so tired. Not to mention I’m regular again! I won’t run out again!!”
“Tore up my tummy from day one. I heard very good things about this products, but for me it was a bit miserable. I ended up having to stop taking it and was still bloated for about 5 days after.”
“I just can’t stand the taste. It makes my entire smoothie taste like I’m eating blended grass. I only put a 1/2 serving in and still can’t stop tasting it. Bummer because i love the nutritional value!”
The Bottom Line on Amazing Grass Green Superfood
While the philosophy surrounding the product is promising for the future of health food, there are a few factors for customers to keep in mind:
Currently, no independent studies have confirmed the accuracy of Amazing Grass Green Superfood selling points.
While many of its organic health ingredients have individual health benefits, the product’s high grass content may have adverse effects on people with sensitive stomachs.
For some individuals, the product’s nutrient-density does not live up to its ingredient list.
Not a viable meal replacement or weight-loss product for some.
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What are the side effects of Amazing Grass Green Superfood?
Common side effects associated with Amazing Grass Green Superfood include upset stomach, diarrhea, gas, bloating, nausea, and headaches.
Does Amazing Grass Green Superfood work?
According to nearly 8,000 consumer reviews, approximately 65% give Amazing Grass Green Superfood a 5 stars. It is common knowledge that a diet high in fruits and vegetables leads to better health; leading one to expect that this product, packed with organic fruits and vegetables, would work as promised.
What is the price of Amazing Grass Green Superfood?
The retail price of Amazing Grass Green Superfood ranges from $21.99 for a 15 serving pack of the powder form, to $29.99 for a bottle of 150 capsules.
Where can I buy Amazing Grass Green Superfood?
Amazing Grass Green Superfood is available at amazinggrass.com, Amazon, bodybuilding.com, GNC, Target, and CVS. Visit amazinggrass.com to find a retail location near you.
Where can I buy Amazing Grass Green Superfood?
Amazing Grass Green Superfood can be purchased using their Official Site.
How should I take Amazing Grass Green Superfood?
Mix one serving of Amazing Grass Green Superfood with 8 ounces of juice, water, or your favorite smoothie. For best results, use Amazing Grass Green Superfood first thing in the morning.
How do I contact Amazing Grass Green Superfood customer service?
You can reach Amazing Grass customer service via the web at amazinggrass.com, or by calling 866-472-7711.
Can I return Amazing Grass Green Superfood?
Amazing Grass claims they stand behind their products and offer refunds for products you find unsatisfactory. Please note this policy excludes shipping charges, and they will only refund unopened products in their original packaging. If a product is open, they will replace it if defective, but will not refund. If the product is purchased anywhere other than amazinggrass.com, you must refer to the return policy of the establishment where you purchased your product.
What are the most common complaints about Amazing Grass Green Superfood?
The most common complaints associated with Amazing Grass Green Superfood are concerning taste and side effects. Many consumers go into great detail about the flatulence they incurred while using this product.