Previous Plexus Slim Review (Updated May 9, 2014):
What You Should Know
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In order to lose weight you must drink more water, right? Well, the makers of Plexus Slim created a weight loss supplement around that very dieting rule. The small packet flavors water and adds quite a punch of weight loss ingredients. According to the official website, there are no stimulants or caffeine in the formula, so the dieter does not have to worry about jitters and shakes. Plexus Slim's formulation can be found on its official site
. Plexus also offers products like Plexus Accelerator
which is an appetite suppressant that is formulated with yerba mate, higenamine HCL, hordenine HCL, hawthorn berry, 5-HTP and green tea extract. Another product from the Plexus supplement line is their Plexus Boost
which is taken daily to potentially suppress appetite, boost energy levels and speed up weight loss. Another similar product that claims to have similar weight loss results is the meal replacement Glucerna
Caffeine, however, is a proven weight loss ingredient, so if Plexus Slim included caffeine it would be a benefit, not a drawback. Of the ingredients listed on the product label, only one is proven to have any benefit on weight loss.
List of Ingredients
Proprietary Health Blend: Polydextrose, Citric Acid, Natural Flavors, Beet Root, Grape Skin Extract, Stevia Extract and Lo Han Extract.
Chlorogenic Acid, Citrin K, Alpha Lipoic Acid, Oxypregnane Steroidal Glycoside and Chromium.
You have to love a diet product that makes huge weight loss claims and then offers up an ingredient list that does not support those claims. There are several plant extracts and filler ingredients, but a few stand out. Chromium is typically used to control blood glucose response to food. When food is consumed, blood glucose rises. After digestion is complete, blood glucose falls. Sometimes it falls too low before rebounding to normal levels. A lower than normal dip signals hunger and causes cravings. Chromium may help control levels so they don’t dip too low after digestion. This ingredient is clinically proven with human studies. Their Probio5
supplement is a probiotic that supplies a proprietary enzyme and probiotic blend, grape seed extract, vitamin C and vitamin B6 that's supposed to help support overall health and body balance. Another product made by Whole Body Research, similar to the Plexus Probio5, is Keybiotics
which contains 14 unique strains of beneficial bacteria to aid the digestive tract.
Citrin K is another name for garcinia cambogia. While this ingredient is considered safe for most dieters, recent news links the ingredient to potential liver damage. There are many natural ingredients that CAN cause negative side effects, but that does not mean they will. Plexus Slim's FDA warning
does concern us though. However, when it comes to weight loss supplements, there are safe ingredients known to be free of negative side effects that are clinically proven to boost weight loss, like green tea, that could be used in place of Citrin K.
The official website for Plexus Slim offers a free trial packet. Plexus Slim Cost
for the supplement are not listed on the official website, but dieters can join the website as a one-time buyer to gain access to prices. There are no clinical studies listed for Plexus Slim.
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- Chromium may help control blood glucose levels to stop hunger.
- Plexus Slim has a satisfactory BBB rating.
- A free sample is available.
Plexus Slim is a powdered drink packet that adds weight loss ingredients to a bottle of water. It's rare you will find a fat burning powder, though they exist like plexus and Alphamine
. The dieter may find the chromium helps to stave off hunger, but the remaining ingredients are not likely to promote weight loss. Another similar product taken before meals is Yacon Syrup
, which is a syrup you can take with you anywhere, that is supposed to help you lose more weight.
Plexus Slim FAQ:
We looked closely at hundreds of dieter comments and user reviews about Plexus slim to come up with this helpful FAQ.
What are the side effects of Plexus Slim?
The possible Plexus Slim side effects, according to some customer comments, may include increased urination, diarrhea, loose stool, abdominal pains, rapid heartbeat, headache and nervousness.
What are the ingredients in Plexus Slim?
Plexus Slim ingredients are chromium, chlorogenic acid extract, garcinia cambogia fruit extract, alpha lipoic acid, polydextrose, citric acid, natural flavors, beet extract, stevia extract and luo han guo extract.
Does Plexus Slim work?
The two primary weight-loss ingredients in Plexus Slim are garcinia cambogia and green coffee bean extract. The first is considered a “fad” ingredient because there’s a lot of hype and little to no clinical research on humans. The second supplies the chlorogenic acid, which has been associated with a slowing down of the release of sugar into the bloodstream. That could help with hunger and cravings. No science is presented on the official website.
You may consider replacing Plexus Slim with a diet product with ingredients that have been clinically tested, like Leptigen.
How much does Plexus Slim cost?
Plexus Slim cost is $84.95 on the official website.
How should I take Plexus Slim?
Plexus Slim instructions are simple. Mix one packet into a bottle or glass of water, mix and drink no less than 15 minutes before a meal. You can use the supplement twice daily. There are 15 to 30 servings in a package.
How do I contact Plexus Slim customer service?
Plexus Slim customer service is handled by Plexus Worldwide, the parent company. You can contact a representative by phone at 1-480-998-3490. If you’d rather write, the address is 15649 N. Greenway Hayden Loop, Scottsdale, AZ 85260.
Can I take Plexus Slim if I have a health condition?
It is important for women who are pregnant or nursing, people taking prescription medications, anyone with a health condition and/or dieters under the age of 18 to consult with a physician before taking a product like Plexus Slim or any other similar supplement.
What do users like about Plexus Slim?
Some customers like that Plexus Slim is easy to use, it’s vegan, gluten-free and low in calories.
What do users NOT like about Plexus Slim?
Some users do NOT like that Plexus Slim is not backed by real science. There have been reports of negative side effects and some say the price is a little high.
Can Plexus Slim cause weight gain?
If you do not change your current eating habits and you add Plexus Slim into the equation there is the potential for weight gain.
Are there any free samples of Plexus Slim available?
No, the official website does not offer free samples of Plexus Slim, but we have stumbled on ambassadors or resellers every once in a while that do offer them.
Does Plexus Slim have a money-back guarantee?
Yes, Plexus Slim offers a 60-day money-back guarantee.
Do you know of any special deals or discounts on Plexus Slim?
We are not aware of any special deals or discounts on Plexus Slim at this time. However, the last few months many of our readers have been going crazy about Leptigen’s Special Trial Offer, which is just the cost of shipping and handling. Click here to give it a shot.
Plexus Slim Ingredients:
We dug deep into the Plexus Slim ingredients to give you the details you need.
Green Coffee Bean
Before coffee beans are roasted they are green. Thus, the name green coffee bean. This ingredient has always been around, but it was Dr. Oz in 2012 that forced it into the spotlight. The doctor said, “this miracle pill can burn fat fast, for anyone who wants to lose weight.”
What is it Supposed to Do?
At the heart of the matter is chlorogenic acid. It is a phytochemical that is supposed to reduce blood sugar levels. This is not the same as helping maintain a healthy level, which can suppress appetite. There is a connection between the acid and the laxative effect of prunes.
The Federal Trade Commission had a different take on things. According to a settlement in 2015, a company “deceptively touted the supposed weight-loss benefits of green coffee bean extract through a campaign that included appearances on The Dr. Oz Show, The View, and other television programs.”
Strong clinical evidence into the effects of green coffee bean extract on weight-loss is lacking, though there have been a few articles with positive results. A study in Gastroenterology Research and Practice reported, “The size of the effect is small, and the clinical relevance of this effect is uncertain.” There is a long list of medical conditions that are not compatible with this supplement. We strongly suggest speaking with your doctor before taking it. Side effects may include stomach issues, headache or jitters (mostly associated with the caffeine.)
Clinical testing is an important part of the equation when it comes to choosing a diet supplement. You may want to take a look at a product like Leptigen. It contains some ingredients that have been researched.
Also known as the Malabar tamarind, garcinia cambogia is actually a fruit. According to the National Institutes of Health, “[There is] insufficient research to draw firm conclusions. Little to no effect on body weight.”
What is it Supposed to Do?
The hydroxycitric acid in garcinia cambogia is the main component. It’s supposed to stop hunger and help control blood sugar and cholesterol. This effect on glucose levels could help stop cravings. Unfortunately, there’s no science out there that connects this ingredient with weight-loss.
If you take a look at a study published in Critical Reviews in Food Science and Nutrition, “There is still little evidence to support the potential effectiveness and long-term benefits of G. cambogia extracts.” It is generally considered safe for up to 12 weeks.
Alpha Lipoic Acid
We have antioxidants in every cell in our body. Alpha lipoic acid is one. The body makes this one, so we don’t see the need to supplement with more, in most cases. There may be a small connection with weight-loss.
What is it Supposed to Do?
According to the University of Maryland Medical Center, “Several studies suggest alpha-lipoic acid helps lower blood sugar levels.” This may be beneficial for people with diabetes, though you should always check with your doctor before starting any new supplement if you have this condition. This is not the same as maintaining a healthy level of blood glucose, which can stop cravings and help you eat fewer calories.
There is some evidence that taking 1,800 mg of alpha lipoic acid can promote weight-loss. But, take into consideration the warnings and possible interactions that come with supplementation. If you are taking medications for diabetes, cancer or underactive thyroid, it is important to speak with your physician beforehand.
Is There Anything Out There That We Think TRULY Works?
We have our eye on a supplement that fits the bill. Leptigen, which is formulated with ingredients that HAVE been clinically tested, may be a good option. All customers can take advantage of a Special Trial Offer, currently available. Click here to give it a try.