Why is it that so few diet products are backed by science? Let’s find out if Slim 4 Life is one of the good ones. We decided to dive deep to learn more about ingredients, side effects, customer service and clinical results. We also read through hundreds of dieter experiences. We condensed the facts to give you the info you need.
What is Slim 4 Life?
First off, Slim 4 Life is a weight-loss program, not a supplement. You have to visit a center to get your personalized evaluation. Once the consultation is complete, your diet plan is created. Length of time depends on how much you have to lose. Locations are available throughout Kansas, Missouri and Texas, good for some dieters.
Slim 4 Life was started in 1979 with an original location. Since then, additional centers have been added in three states. We were encouraged by reports of results from some dieters, but read on…
The foods are limited and bland sometimes but that’s the sacrifice.
Price – “Unrealistic?”
The first thing that worried us about Slim 4 Life was the price. The fine print of the contract tells customers there is a $210 fee for starting your diet plan. You have to pay for visits, up to five per week, and Slim 4 Life products. “There are good weight-loss programs on the market that help dieters learn how to eat right,” according to our Research Editor. “Paying thousands of dollars for guidance is not a great idea.”
“For me the plan was going to cost around $2000 to lose 60 pounds,” claims one customer.
“They advertised lose 30 pounds for $30, but it is only to get you through the door. Once you are there they begin to show you around, they get your weight and begin explaining the program and how it works. My total cost was going to be 4,300.00,” says another.
The high price is worth it to some dieters. As one said, “I was saving money by not buying fast food and junk.”
Another shared, “Yes the diet is pricey but it worked for me.”
Scroll below for one of the best products we’ve seen over the last year.
Unsupported Weight-Loss Guarantees – “A Problem?”
Any diet that suggests eating less is going to help you lose weight. The trouble is when the plan promises the follower they will lose an unrealistic amount. According to the fine print on the official website, the dieter is guaranteed to lose between three and five pounds each week. This statement is followed by the information that you may lose more than that or less. There’s also a catch.
According to one plan participant, “But by not buying their products they cannot guarantee the weight loss.”
“I know that if I don’t purchase the other $1,500 in products, they won’t “guarantee” my weight loss, but I am going to try to lose as much as I can and then try to maintain on my own,” another dieter says.
Still another buyer claims, “Keep in mind they do not guarantee your weight loss if you don’t buy all their products.”
We found some dieters that claimed to lose upwards of 10 pounds a month, but none reported any loss that even came close to the promised results.
Based on our research all it takes is one problem with a diet plan, like unrealistic claims, to lessen your chances of long-term success. If Slim 4 Life lures in dieters with false advertising and unsupported guarantees, we’re concerned.
Where is the Science?
There is scientific proof that a reduced-calorie diet paired with an exercise program can help you lose weight. Slim 4 Life takes care of the eating plan, but the FAQs section says you do not need to move more. Without details into how the program works, there’s no way to find support. DietSpotlight looks for clinical proof supporting claims of weight-loss and Slim 4 Life does not offer any.
Also: read our Leptigen Weight-Loss Kit review »
The Bottom Line – Does Slim 4 Life Work?
Are you on the edge of your seat waiting for the final word? At first Slim 4 Life intrigued us. We like the good BBB ratings for several locations and some users report weight-loss, but after looking closely at the facts we don’t feel we don’t feel comfortable giving this one our recommendation because of the high price and lack of clinical support. Plus, we’re worried the diet may be too low in calories.
If you want to shed 10, 20, 30 pounds or more, we suggest a supplement that combines great ingredients backed by published data with an affordable price and no risk of side effects.
Among the best products we’ve seen in 2016 is one called Leptigen. We appreciate the proprietary blend with four ingredients proven to help you lose fat and increase metabolism. We were unable to find talk of any side effects and great results are mentioned time and again.
Also, the creators of Leptigen are confident enough in their product to offer a Special Trial Offer, which is a benefit.
Previous Slim 4 Life Review (Updated September 11, 2014):
What You Should Know
Slim 4 Life or Slim 4 Life is a weight reduction program suited for men and women alike. This diet system aims to assist users by teaching them "weight management and healthy eating habits." Slim 4 Life offers 30-minute consultations to new customers for free by telephone. Their main office locations are Denver Metro, Northern Colorado and Minneapolis/St. Paul. There are customer testimonials offered on the official website. No company background/history is found on the website, but it is stated that the Slim 4 Life system has been around for 25 years. Regrettably, this company has an "F" BBB rating
. Similar to Slim 4 life, the Applied Nutrition
product line also has weight loss products that can be used in combination to achieve results.
Unlike many other weight loss supplements and diet programs available, Slim 4 Life is essentially a system that focuses on changing eating habits for a lifetime. With proper education, counseling and supervision, dieters are supposedly able to achieve the weight loss they desire. No diet pills or synthetic supplements are incorporated into the Slim 4 Life (Slim4Life) program. Some of the foods encouraged with Slim 4 Life are vegetables, meats, dairy products, fruits, starches, eggs and fats. While doing certain weight loss programs, it is encouraged sometimes to incorporate cleanses like Iaso Detox Tea
or supplements like FenFast 375
. It is not stated whether or not there is a 100% money-back/satisfaction guarantee offered with Slim 4 Life. The average dieter is stated to lose 3.3 pounds per week. A regular exercise regimen is not part of Slim 4 Life (Slim4Life).
Slim 4 Life is basically a weight loss program that's geared toward men and women suffering from obesity. As opposed to incorporating diet pills and weight loss supplements, Slim 4 Life focuses on altering the individual's way of eating permanently. Therefore the teaching of healthy eating habits, counseling, proper education and supervision are all part of the Slim 4 Life program. It is not stated on the official website how much Slim 4 Life costs. A free consultation is available via the website and a phone number is provided for new users to take Slim 4 Life up on this offer.
See Our Featured
- Slim 4 Life encourages "healthy" eating habits.
- Free nutrition consultation available over the phone for first-time users.
- Slim 4 Life is a weight reduction system offered to both women and men.
- There are no appetite suppressants offered with the Slim 4 Life diet program.
- There is no stated price for the Slim 4 Life program on the official website.
- There doesn't appear to be any substantial company background information offered on the website.
- The Slim 4 Life weight loss program would require a somewhat drastic lifestyle change, which may not be suitable for some individuals. (See reader comments.)
- There doesn't appear to be any 100% money-back/satisfaction guarantee offered on the Slim 4 Life website.
- Slim 4 Life only appears to have branches in only three areas, which are Denver Metro, Northern Colorado and Minneapolis/St. Paul.
On the bright side, the Slim 4 Life or Slim4Life weight reduction program is unique in the sense that it doesn't require users to remember to take pills. While this dieting system does encourage a specific way of eating/way of living, a few crucial aspects were left off of the official website. For example, often those looking to lose weight need extra help in the form of a appetite suppressant or a metabolic booster. It would certainly be nice to see some pricing for the Slim 4 Life program posted on the website, along with a 100% money-back/satisfaction guarantee and some real background information on the company itself.
Slim 4 Life Questions & Answers:
We summarized hundreds of dieter comments about Slim 4 Life into this helpful FAQ.
What are the side effects of Slim 4 Life?
Slim 4 Life side effects may include digestive issues and infrequent bowel movements.
What are the ingredients in Slim 4 Life?
Slim 4 Life ingredients vary by product, but include essential fatty acids, protein, dietary fiber, vitamins and minerals.
What is the active ingredient in Slim 4 Life?
The active ingredient in Slim 4 Life changes, based on the supplement.
Does Slim 4 Life work?
There’s no scientific research connecting Slim 4 Life to weight-loss. There are studies suggesting calorie-restricted diets could help you lose weight and dietary changes are encouraged.
How much does one bottle of Slim 4 Life cost?
One bottle of Slim 4 Life EFAs cost $40. The home-based kits start at $300 for a four weeks, $400 for six weeks and $600 for 10 weeks.
What is Slim 4 Life’s BBB rating?
Slim 4 Life has a disappointing “F” Better Business Bureau (BBB) rating.
How do you take Slim 4 Life?
You take the Slim 4 Life personalized plans and use them with the home-based kits or prepackaged meals.
Can I take Slim 4 Life if I have a health condition?
Women who are pregnant, nursing, people taking prescription medications, those who have health concerns or anyone under 18 years old should seek the advice of a physician prior to following any weight-loss program, including Slim 4 Life.
What do users like about Slim 4 Life?
Users like the variety of foods available through Slim 4 Life. According to customer reviews, additional benefits include community support and a free initial consultation.
What do users NOT like about Slim 4 Life?
We found that dieters don’t like the cost of Slim 4 Life. There are reports of poor customer service quality and difficulty receiving refunds.
Who makes Slim 4 Life?
Slim 4 Life is the makers of the entire product line as well as the weight-loss program.
How do I contact the Slim 4 Life customer service department?
You can contact the Slim 4 Life customer service department by calling 1-816-730-7546, sending correspondence to Slim 4 Life 17331E. 40 Hwy #103 Independence, MO 64055 or by using the feedback form on the official website.
Can I contact Slim 4 Life through social media?
Yes, you can contact Slim 4 Life through Facebook.
What happens at the first Slim 4 Life consultation?
Your first Slim 4 Life consultation lasts about 30 minutes and the consultant gathers personal information to tailor a plan to fit your needs.
What questions are asked during your Slim 4 Life visit?
The questions asked during your Slim 4 Life visit include ones about your medical history, lifestyle and eating habits.
Does Slim 4 Life accept insurance?
Slim 4 Life doesn’t accept insurance, but offers flex spending plans. The company helps users gather required information for insurance companies to personally file claims.
Do users need to exercise on Slim 4 Life?
You don’t need to exercise with Slim 4 Life.
What foods can I eat on Slim 4 Life?
You can eat regular foods like dairy, fats, carbohydrates, vegetables, fruits and proteins when following Slim 4 Life.
Is there a guarantee with Slim 4 Life?
You can only return Slim 4 Life products if there’s a manufacturer defect.
Slim 4 Life Side Effects:
Slim 4 Life is a weight-loss program where you get an evaluation, a diet plan, and receive guidance throughout the process. Side effects aren’t common, but there are some occasionally.
“I started having digestive issues, left side pain, and back problems which were related to digestive spasms and all of my trunk muscles going into sympathetic spasm.” Conner
“I was in pain and misery after using a product from the health food store…couldn’t eat, drink, threw up, and [had] diarrhea.” Raine
“It started with a dull ache in the liver area right after I started…I have been off the supplements for at least a month but am still having the pain.” Sarah
“The pills, boosts, and shakes make me sick with gas and pains every day.” David
“I started having regular diarrhea (at times uncontrollable) and excessive gas and could not find relief…Finally had to stop program because of stomach problems.” Michael
“The pills make me sick to my stomach and it keeps me up all night…The first time that I took them pills, it kept me up for almost 60 hours.” Logan
“Right now I’m having problems keeping the pills down and also feeling very bloated and constipated.” Kyle
“My heart is racing today and I feel like hell.” Rose
“I lost six pounds by drinking tons of water and taking there supplements which ending up making my heart race.” Betty
“In June I started getting really sick super bad pain in upper abdomen, acid burning, heartburn, throwing up.” Lana
Slim 4 Life is a weight-loss clinic that offers in-house or at-home programs. There are a variety of supplements available to use with the plan. The two metabolism boosters are Metabolizer and LipoCell. Both supply caffeine, which means it's not likely the best idea to take them together.
Slim 4 Life Ingredients and Supplement Facts
Serving Size: 2 Capsules
Serving Per Container: 60 to 90
|Amount per Serving
|- Guarana Seed Extract
|- Bitter Orange Extract
|- Gingko Leaf
|- Asian Ginseng
|- Green Tea Leaf
|- Bitter Orange
|- Sweet-Scented Geranium
Other Ingredients: Gelatin, cellulose, magnesium stearate, silicon dioxide, titanium dioxide
We spent hours researching Slim4Life ingredients so we could provide you with the facts you need.
Fitness and muscle-building supplements often contain some form of protein. Calcium caseinate is one of them, and it’s actually derived from milk. It breaks down more quickly than whey protein, and it provides amino acids to aid muscles.
What is it Supposed to Do?
Well, calcium caseinate is intended to help prevent the breakdown of muscle tissue. It also assists you with building lean mass and staying energized for workouts. This protein may also help with satiety. Aside from supplements, it’s used in instant soups and coffee creamers as well.
There is some evidence that suggests calcium caseinate helps with weight-loss. “One study that was conducted by the International Journal of Obesity observed that those who combined a high calcium intake over a twenty four hour period with a normal protein intake showed increased fecal fat and energy excretion for that day.”
More commonly known as fish oil, marine oil can be found in a number of dietary supplements. You can also get it from salmon, mackerel, tuna, herring and cod liver. It’s rich in healthy omega-3 fatty acids.
What is it Supposed to Do?
Marine oil is often marketed as a heart-health supplement. In fact, the FDA has approved the use of fish oil for lowering triglyceride levels. Put simply, it’s a healthy fat that may help prevent heart disease, clogged arteries, high blood pressure and even stroke.
According to the Mayo Clinic, “One study reported that fish oil supplementation helped lower fat mass, but combined studies found a lack of effect on weight-loss.” Therefore more research is needed to really determine the effects of marine oil on weight reduction. However, it has been shown to improve heart health.
Whey Protein Concentrate
Often touted as the most affordable source of protein for supplements, whey protein concentrate is a by-product of cheese production. It digests quickly and is often found in fitness shake powders and bars.
What is it Supposed to Do?
First of all, whey protein concentrate helps with appetite suppression and muscle building. It provides amino acids that help repair and strengthen the body after workouts. Replacing certain foods and meals with a supplement shake or bar may help lower your calorie intake.
Some research has been conducted with whey protein concentrate. In fact, the Mayo Clinic reveals that, “Whey protein has been studied for weight-loss and the regulation of appetite. Studies have shown whey protein to be an inexpensive source of high-quality protein and that it may reduce short-term food intake.” Therefore it may be beneficial to weight reduction.