All DietsWhat You Should Know
Slim4life has a 25 year track record designed to make you look slim, trim and fit. The official site of Slim4life says it offers a comprehensive weight loss program with a tagline that says, “It’s not what you lose, it’s what you gain.” Slim4life has programs targeted to individual weight loss under guidance and medical supervision.
The weight loss plan from Slim4life calls for a balanced approach for healthy weight management that is nutritionally designed with individual behavioral counseling. The website doesn’t state cost of the program and offers a 30 minute consultation that can be scheduled through the website link. Slim4life goes by the adage that “you can’t change your weight until you change your mind.” The program is heavily based on changing behavior, and relies heavily on word of mouth rather than a flashy advertising campaign. The plan promises foods that can be found in the grocery store, rapid weight loss and coaching on how to maintain the weight loss.
There will be certain foods and beverages that are excluded at the beginning of the program, but they will eventually be reintroduced back into your diet. Slim4Life reports their customers lose an average of 3.3 pounds per week, and that is the optimal amount of weight loss to remain healthy.
Ingredients
Varies by user.
Product Features
The Slim4life weight loss plan begins with a consultation, and then a nutrition plan customized to the dieter’s age, sex, medical history, weight goals and physical activity level. The official site does not detail its diet plan, but claims a balanced eating approach. The site advocates that when a person completes the program or she will be equipped with greater knowledge and an enhanced metabolism to keep in shape. Slim4life targets children as young as 10 years old, and offers assistance to obsessive eaters. The program is restricted to the Denver area, Northern Colorado and Minneapolis.
Advantages
- Customized plan for each individual.
- Slim4life claims to not drastically alter your eating habits.
Disadvantages
- Slim4life is only available in a few areas.
- No price is disclosed on the official website.
- We can’t find any return policies or satisfaction guarantees on the official website.
Conclusion
If you live in one of the three areas where the Slim4life program is available, you might want to get a little bit more information about it. The website is kind of vague so it’s hard for us to get a good feel for it. For many people, weight loss programs like this just aren’t enough so you may want to add in a good thermogenic weight loss supplement whether you choose to participate in this program or any other.
I felt that this people don’t tell you up front on the cost, i was there on Dec. 18,09 and i felt that they were forcing me to buy the products and supplements. Well i did i started the progrom on 12/22/09 I was sick like a dog for three days i got sick to my stomach for 3 days until i went to my doctor the following Monday, and he told me it was the ingredients in the supplements. I call and spoke to the so call manager an she told me that everybody takes them and that no one has been sick maybe i need to wait to take them later if i can’t take them what makes her think that i can later. So i pay and spend money and i have not been back to them so I lost the money i pay. That’s a rip off. I think that we can do it on our own we just need courage.
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Slim 4 Life is also available in the Dallas, TX area. Their plan does work. It is a very high protein diet. This is the only way that I have lost 3 pounds per week w/o exercising. High protein is what one needs. The supplements work great too. I didn’t have any trouble taking their supplements. This is a great way to lose weight. I have done this same diet about 12-14 years ago and the weight does come off.
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I lost 15 pounds in 4 1/2 weeks on Slim4Life. The program seems to really work. On the other hand, what you can eat is VERY limited during weight loss. If you eat foods not allowed, you get diarhea and don’t lose weight again for a few days. It is very restrictive, no cheating. I’d still recommend it, though, especially if you are a creative cook.
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I am currently on the diet, and I was able to do it by getting the materials from a friend and buying all the actual supplements & thermosnacks new and sealed off craigs list and ebay. I am following it to the letter, as if I had paid for the program, but without their daily counseling. If you don’t have that it is nice to have a friend or two who has completed it to answer basic questions. I will tell you that if you are a person who does not LIKE fruits and vegetables (like myself)it is a very hard diet to be on. You have to eat 4 servings of vegatables a day, mostly plain (because you reserve 2 tbsp dressing for your salad.) It is very hard for me because I don’t like the taste of vegetables at all. Having said that, the diet is very effective mainly for the reason that I went from eating pizza, taco bell, ding dongs, oreos, ice cream every day to eating completely healthy protiens, fruits and vegatables. That switch alone will take the weight off, let alone adding on the metabolizer boosters etc. Stick to it – it works -takes the weight off and helps you learn about foods and how to eat better for the long run.
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are you willing to share a copy of the material/list of foods. I went and it is very expensive and would love to do what you did. I happen to like veggies and fruits:)
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