Updated: 04/18/2017 - Site operated by Pronabolin
By Summer Banks Mar 25, 2017

No joke – over 50% of diet products simply don’t work. So what about Amberen? We wrote an in-depth review, closely examining the ingredients, side effects, customer service quality and clinical research. Also, we scrutinized countless user reviews and customer comments found online. Lastly, we condensed all of the facts to give you the information you need.

Amberen Readers: Click here to find out why we're giving away samples of our product, Pronabolin.

What is Amberen?

Firstly, Amberen ingredients are ammonium succinate, calcium disuccinate, magnesium disuccinate, zinc difumarate, glycine, tocopherol acetate and monosodium l-glutamate. You’ll take two capsules per day after breakfast and supposedly it addresses menopause symptoms, including weight gain, hot flashes, fatigue, low energy levels and libido. [1]

Amberen is made by Lunada Biomedical, a company founded in 2006. The supplement is sold on the official website and at local pharmacies. We like that we found some favorable customer comments and the longevity of the business, but read on…

Lack of Results – “Problematic?”

The first concern with Amberen ingredients was the lack of results. “After examining the formula, we stated to raise our eyebrows,” said our Research Editor. “We noticed to that it doesn’t contain anything that promotes weight-loss.” [2]

According to one customer, “I’ve been suffering from pre-menopause for years and have been trying to find something ‘natural’ to help me. This product just didn’t work.”

“It also didn’t do anything for my mood and anxiety either. Wouldn’t recommend to anyone,” said another. [3]

We did find some customer comments talking about seeing results while using the supplement. “This product did what it said it would do,” commented a customer.

Amberen Side Effects – “Be Careful!”

There are many customer complaints concerning Amberen side effects. [4] One user said, “May work for some people but the negative effects…my hot flashes increased and became unbearable and I got heartburn so badly I had to stop taking the pills.”

“I had to stop taking it after 16 days…rash and hives…never in my life had a reaction like this before,” commented a consumer.

“Had a constant headache and I think it kept me up at night,” reported another.

While side effects are rare, we did find that some didn’t experience adverse reactions.

“On the plus side, increased energy and no negative side effects,” stated a dieter.

Our research has told us that if a particular part of a dietary supplement that’s deemed problematic, like causing negative side effects, the chances of long-term results are low. If Amberen is the cause of adverse reactions, this could be quite serious.

The Science – “Legit?”

We noticed that the official website for Amberen states that the formula is clinically-tested. However, if you take a close look at the studies, there’s research into the ingredients, but there’s no connection to weight-loss. For us at DietSpotlight, we look for solid science prior to making any suggestions. Why should the dieter stick around when there’s no science used as support? [5]

The Bottom Line – Does Amberen Work?

Alright, should you race out and Amberen? Well, we like that it’s available at multiple locations and the foothold the company has in the industry, but we have concerns because there’s no research showing it helps with weight-loss. Furthermore, we’re are a bit skeptical about this one because customers are talking about negative side effects and not noticing results.

Do you want to drop pounds and slim down? We suggest going with a supplement not linked to harmful side effects, offering ingredients that are clinically-tested and promote weight-loss.

Among the best products we’ve seen this year is our product called Leptigen. It uses four clinically-tested ingredients with results often found in publications such as The American Journal of Clinical Nutrition and the Journal of Medicine.

Also, we’re so confident that you’ll love our supplement, that we’re offering customers a Special Trial Offer, which is a good sign.

Previous Amberen Review (Updated April 14, 2014):

What You Should Know about Amberen

Amberen is an all natural supplement to help women deal with symptoms of menopause. Though not directly intended to help with weight loss, the hormonal changes in a woman’s body that occur during menopause often make weight loss difficult, and promote weight gain, if the woman does not make changes to her diet and exercise routine. Read this review to learn more about how this supplement can help you make it through this stressful time of your life.

List of Amberen Ingredients

Amberen contains the following ingredients:
  • Ammonium Succinate
  • Calcium Disuccinate
  • Monosodium L-Glutamate
  • Glycine
  • Magnesium Disuccinate Hydrate
  • Zinc Difumarate Hydrate
  • Vitamin E (in its form as Tocopherol Acetate)

Product Features

Amberen contains several different natural ingredients. Ammonium Succinate works to stimulate the hypothalamus, which supports the endocrine system. The endocrine system is responsible for all the hormones in your body, so it can help regulate everything from your thyroid to your estrogen levels. The official site discusses this process. Calcium Disuccinate is a form of calcium that is absorbed into the body easily to support healthy bones. Monosodium L-Glutamate is a salt by product of an amino acid, and this one is different from the MSG found in processed food items. It serves as a neurotransmitter. Glycine is an amino acid that helps regulate brain cell activity. Magnesium Disuccinate Hydrate is a form of magnesium easily absorbed into the body to support a healthy cardiovascular system. Zinc Difumarate Hyrdate is essential for a healthy energy metabolism. Tocopherol Acetate is a form of Vitamin E that acts as an antioxidant to protect the various cells in the body. Since this is a proprietary blend, we cannot tell you how much of each ingredient is used, however, the website does show clinical studies to support the product.

Advantages of Amberen

  • Amberen is all natural, safe, and doctor recommended.
  • You can try this product for 30 days risk free.

Disadvantages of Amberen

  • Amberen is not directly tied to weight loss.
  • This product is intended for women only.
  • At nearly $50 for a one month supply and three months recommended as a complete course, this could be an expensive venture.
  • This is not a fat burner or appetite suppressant.
  • There is no exercise advice to support this supplement.


Amberen is only intended as a product for women, to help support them through the hormonal changes that occur with menopause. The hormonal changes signal the end of the child bearing years, and produce a variety of unwanted side effects, one of which is commonly weight gain. Another is skin changes. Products like Neutrogena Rapid Wrinkle Repair and Dermawand are designed to help in this area. An FTC lawsuit concerning these claims leave us concerned. This can help you keep from gaining weight, and with proper diet and exercise, may even promote weight loss. If you find that you need additional support, we recommend the use of a clinically proven safe and effective fat burner or appetite suppressant.

Amberen Questions & Answers:

The makers of Amberen created a detailed website to answer consumers questions and concerns about the product. We reviewed the provided information carefully and scoured the internet for reviews from consumers to create this FAQ.

What are the side effects of Amberen?

Amberen side effects, as reported in user reviews, may include an increase in menopausal symptoms to headaches, hives, heartburn, and upset stomach.

What are the ingredients in Amberen

Amberen ingredients are ammonium succinate, calcium disuccinate, magnesium disuccinate, zinc difumarate, glycine [1], tocopherol acetate, and pharmaceutical grade monosodium L-glutamate [2].

Does Amberen Work?

There is considerable evidence that Amberen only works for some people in a particular age group or one experiencing symptoms of menopause. Out of those, there’s no research showing it promotes weight loss.

How much does Amberen cost?

A 30-day supply of Amberen costs approximately $50.

How should I take Amberen?

The Amberen regime includes two capsules once a day. After breakfast patients are told to take one orange and one white capsule.

Can I take Amberen if I have a health condition?

If you are pregnant or nursing, anyone user 18 years of age, those with medical conditions or people taking medications of any kind should contact a healthcare professional prior to using any dietary supplement, including Amberen.

What do users like about Amberen?

Users liked that they noticed relief from their menopause symptoms while using Amberen.

What do users NOT like about Amberen ?

Customers do not like the price of Amberen nor the inability of the product to provide significant weight loss.

How do I contact the Amberen customer service department?

You can contact the Amberen customer service department by calling 1-800-222-3304, emailing wecare@lunadabiomed.com or by submitting a contact form on the official website.

Can I contact Amberen through social media?

Yes, you can contact Amberen through Facebook and Twitter.

Do you know of any special deals or discounts on Amberen?

There are no special deals or discounts on Amberen. However, the last several months have been going crazy with our readers taking advantage of Leptigen’s Special Trial Offer. Click above to learn more.

Amberen User Tips:

Over the years, it has become clear that Amberen users have strong opinions to share. We examined thousands of reviews and comments to gather the best tips to help you learn more about this product.

“I had to increase the dosage so the packages I bought that was to last the recommended 90 day period hasn’t lasted so I had to order more.” Lee

“I took the suggested dosage once a day, nothing. After 10 days I upped the dosage to twice a day. It took about a week for a noticeable change.” Patty

“I think it took a good month before I noticed a huge difference. You have to be patient.” Susan

“The advertising says to take it for three months and rest for the next three. I’ve tried that but by the second week off I feel miserable. So, beware you may need to take it continually for continued relief.” Victoria

“I was advised to not drink coffee within two hours of taking Amberen. I found this really makes a difference and has made me feel less anxious.” Sera

“It took 30 days before I noticed results and my symptoms got worse before I felt better. Give it time.” Marti

“Definitely eat something with it as it can upset my empty stomach.” Amy

Amberen Scientific Abstracts:

Ammonium Succinate

There was a significant improvement in 13 out of the 21 menopausal symptoms in participants who were administered an ammonium succinate dietary supplement. Throughout the course of the double-blind study, participants had displayed a statistically great change in levels of gonadotropins, estradiol, and leptin, with reductions in body weight as well as waist circumference. The Spielberger–Hanin test had indicated that the ammonium succinate supplement had stabilized the subject’s psychological state with substantial decreases in anxiety and improved adaptability and stress resistance. When comparing the analysis of vital sign measurements, there had been no adverse effects through blood testing and urinalysis. In conclusion, the ammonium succinate dietary supplement could be considered a useful tool to relieve mild to moderate climacteric symptoms. [1]


There has been evidence and demonstrations of weight-loss through the intake of calcium in both Caucasian and African American individuals of both genders. Clinical trials have investigated and reported on the impact of calcium on weight-loss, weight gain prevention, and insulin resistance syndrome. Studies have suggested that calcium can be a crucial tool for reducing obesity and for the prevalence of the insulin resistance syndrome. [2]

Monosodium Glutamate

Evidence of weight gain was higher in those who consumed MSG than in non-users. For the participants in the highest tertile of MSG consumption, compared to non-MSG consumers, the multivariable-adjusted odds ratios (body mass index ≥23.0 and ≥25.0) of overweight were (95% confidence interval, 1.13–3.90, P spanning over 4 categories for MSG=0.03) as well as 2.75 (95% confidence interval, 1.28–5.95, P=0.04). Based on the research, it was implied that MSG consumption could be associated with elevated risks of obesity. [3]

Following a 5-and-a-half-year mean follow-up, the cumulative mean (±SD) MSG intake of 2.2 ± 1.6 g/d was correlated with body mass index. This adjusted ratio of obesity was 1.33 (95% confidence interval: 1.01, 1.75; P for trend < 0.01) for subjects who consumed the largest amounts of MSG in comparison to the lowest quintile following adjustments for physical activity, age, total energy intake, among others. In conclusion, MSG intake was associated positively with the development of overweight in healthy Chinese adults. [4]


After ten weeks of GCE or EGML supplementation had not triggered any weight-loss nor had it decreased total cholesterol in overweight participants who had consumed their habitual diet. EGML, however, did elevate plasma HDL-cholesterol levels which have been linked to reduced risk of atherosclerosis. [5]

Amberen Side Effects:

In a world of weight-loss supplements, it’s easy to confuse a natural solution with being side effect-free. Every formula is different, and each one has the potential for a negative reaction. While Amberen side effects are rare, it doesn’t mean they don’t happen with some users.


Heartburn (sometimes referred to as acid reflux) is the irritation of the esophagus by stomach acid, causing a burning sensation below the breast bone and above the abdomen. [1]

What causes heartburn?

When the LES (lower esophageal sphincter) does not tighten as it should, it allows stomach acid and partially digested food to pass through, causing heartburn. Overeating or consuming fatty or rich foods can contribute to this.


A headache (or cephalgia) is a pain in the head or neck area. Typically common, some headaches that persist may mean a more serious condition. The brain can’t feel pain, but the sensitive nerves, blood vessels, and tissue around the brain and neck do.

What causes headaches?

Primary headaches are usually a direct result of over-activity or issues with structures of the head containing pain-sensitive nerves. Common primary headaches are migraines, cluster headaches, and tension headaches. Factors of these symptoms can include stress, caffeine, or certain medications.


Nausea is the unpleasant feeling of queasiness in the stomach and throat, usually preceding vomiting. It is a reaction to many different factors, and not necessarily a condition itself.

What causes nausea?

Among the many causes for nausea, gastrointestinal infections (gastroenteritis) and food poisoning are the most common. Some medications can be a factor, as well as stress or anxiety. Motion sickness or inner ear disturbance can cause nausea as well.

Hot Flashes

Hot flashes are the sensation of warmth in the face, chest, and neck. [2] They can be brought on suddenly, leaving your skin red and blotchy, and in some cases increasing your heart rate. These can also trigger waves of chills and profuse sweating.

What causes hot flashes?

Hot flashes are most common in women experiencing menopause as well as patients with hormone disorders. The exact cause is hard to say, but these symptoms include changes in reproductive hormones, as well as the body’s thermostat (hypothalamus), making the body more sensitive to slight changes.

Amberen side effects are few and far between, but there have been some reports by users experiencing nausea, headache, and heartburn, among others. In order to prevent any adverse effects, it’s always best to speak with a doctor before taking any supplement, especially if you are under the age of 18, are pregnant or nursing, are taking any prescription medications, or have a medical condition of any kind.



Amberen is a supplement that is supposed to decrease the symptoms you experience during menopause. Though side effects don’t always happen, we found many comments from the users of this product saying they did experience them.


“The side effects were heartburn and a lot of gas.”    Christy


“I am experiencing intense gas pain.”    Sunshine


“I’ve experienced terrible heartburn, terrible headaches and annoying nausea.”    Corina


“I’ve been taking Amberen consistently for a year and now I’m in so much abdominal pain I can barely walk…”    Karen


“My heart feels like it’s beating harder… I’ve started breaking out in painful cystic acne on my jawline.”    Lucy


“Since beginning Amberen about 10 days ago I have had heartburn daily.”    Mary


“My night sweats have increased.”    Barbara


“I have mild hot flashes and night sweats.”    Shirley


“My hot flashes and night sweats were terrible.”    Robin


“I had to stop using it because it gave me gas.”    Jeanine


“The hot flashes have increased in amount and length and I haven’t had a decent night’s sleep in a while now.”    Debra

While side effects are rare, they may occur. That’s why one that’s on our radar is one called Leptigen. Is supported by positive customer feedback and not connected to harmful adverse reactions.

Amberen is all about relieving the symptoms of menopause. These include hot flashes, low energy and weight gain. It takes a little searching, but you can find a product label on the official website. The ingredients listed are not generally associated with weight-loss.

Amberen Ingredients and Supplement Facts

Serving Size: 2 Capsules
Serving Per Container: 30
Amount per Serving % DV
Amberen Proprietary Compound 400mg *
- Ammonium Succinate * *
- Calcium Disuccinate * *
- Monosodium L-Glutamate * *
- Glycine * *
- Magnesium Disuccinate * *
- Zinc Difumurate * *
- Tocopheryl Acetate * *

Other Ingredients: Gelatin, rice flour, magnesium stearate, silicon dioxide, titanium dioxide, riboflavin, carmine, water

We went through the Amberen ingredients in order to give you the scoop on this menopause medication.

Ammonium Succinate

Ammonium succinate is a chemical found naturally in the body. It can sometimes be found synthetically in supplements.

What Is It Supposed To Do?

Ammonium succinate is used to treat menopause symptoms, arthritis, and joint pain.

Clinical Research

When we tried to find scientific studies testing ammonium’s connection with obesity, we could not find any. However, according to a study published in Biokhimiia in 1982, “Injections of 0.9% NaCl or ammonium succinate to the aged rats (daily for 6 days prior to the experiment) did not affect the hepatic energy metabolism.” [1] This means that ammonium succinate did not improve the energy metabolism of aged rats.

Calcium Disuccinate

Calcium disuccinate is just another name for calcium. It can be found naturally in bones and teeth, as well as in dairy products, such as cheese, milk, ice cream, and more. This mineral is very important to the maintenance of a healthy body.

What Is It Supposed To Do?

Calcium is consumed through supplements to help treat indigestion, osteoporosis, premenstrual syndrome, high cholesterol, high blood pressure, stroke, weight-loss, cancer, cardiac arrest, diabetes, and seizures.

Clinical Research

According to Obesity Research, “These findings [in our study] suggest that a high-dairy calcium diet does not substantially improve weight loss beyond what can be achieved in a behavioral intervention.” [2]

Magnesium Disuccinate

Magnesium disuccinate is a mineral that is incredibly important to the maintenance of good health. Although it can usually be found in foods that contain large amounts of fiber, it can also be found synthetically in many supplements and dietary formulas.

What Is It Supposed To Do?

Magnesium is consumed to treat a wide variety of ailments, including constipation, indigestion, high blood pressure, irregular heartbeat, fatigue, pain, asthma, headaches, diabetes, high cholesterol, poor athletic performance, bipolar disorder, anxiety, and skin infections.

Clinical Research

According to Magnesium Research, “Magnesium supplementation of physically active individuals with adequate magnesium status has not been shown to enhance physical performance.” The mineral was not tested in terms of its effects on obesity.

One that’s caught our attention is one called Leptigen. Want to learn more about the clinically-tested ingredients that have been shown to work? Click above.

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Dietspotlight Author
About the Author:

Summer Banks, a content strategist at Leptigen, has researched over 5000 products in the past 10 years. She has years of nursing training, experience as a manager responsible for 15 supplement brands, and completed coursework on Food and Nutrition from Stanford University. full bio.

Rating: 3.9. From 122 votes.
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User Comments

81 Comments on "Amberen Review"


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I’ve taken for three months now. It helped a little I just started with dizziness so I think I will stop

We’re sorry you had this experience Amy. You’re not the only person who’s felt a little off when taking Amberen.


I been taking Amberen for about 1 week, It does work for my hot flashes, libido, increase energy. I bought it because it was # 1 for menopause, but today I have a bad headache and I am wondering if it’s the Amberen. I haven’t had headaches in years. I guess I ‘ll give it a couple of days and see if I still have headaches , if I have a headache for more then two days I have to stop taking the Amberen.. I really hope iti isn’t the Amberen but that’s the only thing I can think of , since it’s the only new supplement I started taking.


I have been searching and searching the comments to see any side effects of gas and the laxative effect problem!! I have been taking for a couple of weeks and am just about ready to call it quits for those reasons…


should you be able to have alcohol with this ?


Hi Karen! For detailed product and usage instructions, please refer to the Amberen official website for more information.

karen dickens

I’m wondering if it can help with painful sex that occurred after menopause ?


Make sure you stay lubricant or moist. The dryness can cause painful sex

Karen (Editor)

Hi fellow Karen, this seems like something your doctor is well-equipped answer for you.

Mary Watson

I want to take this so much. But I had hyperthyroidism . They took it out but it worries me that the only symptom mentioned was thyroid out and I’m fine but I need to know

Your Name

I want to know about Q-hydrate

Cameron (Editor)

Hey, if you want to recommend us to review a product, email us at info@dietspotlight.com.


Is it really safe and, how does it do with people’s daily medications?

Rich (Editor)

Yvonne, balance your take with medication under a doctor’s supervision, and remember this product is designed to treat effects of menopause.


I take lisinopril for hypertension,will amberen be compatable with it?

Rich (Editor)

Hi Elizabeth, Amberen is above all meant for menopause so make sure it is necessary. also your doctor should approve of your using it.

candis burns

how long can i continue taking amberen?


about done with my first 3 months, do I continue? is tendonitis a side effect?


Is it advisable for age 70 to take Amberen? I walk 2+ miles 5/6 days.


I took Amberen and noted a difference after a couple of days. My hot flashes and night sweats were terrible. They completely stopped with this product. Did not notice any weight loss, but thats okay since it stopped everything else. Was off of it for 3 months and now they are back again just as bad. I am ordering more right now! It DOES work and works wonderfully, better than ANYTHING I have ever tried. Thanks Amberen!!!!


Been taking it for 2 weeks now. Hot flashes are minimal. No other usual side effects. Unusual one is INCREASED libido!!!!!. Not normal I guess?

Yousandrar Name

hello im 42 when i was 31 i had to have a total hysterectomy do to endometriosis so therefor my body went in to menopause the only thing i have a problem with is night sweets. i have been taking amberen for 11 days i dont have any bad side effects so far im hoping it will help.

Your NameAwesome

after 10 days my night sweats are gone and hot flashes also gone woohoo life is good again, thanks Amberen!!!


I took Amberen two years ago for 30 days and went from 5 hot flashes a day to nothing! I only had to take it for 30 days and the effects lasted for over a year. This year my hot flashes are out of control and I’ve tried other products but just received my order of Amberen today and I’m so excited because it did work for me. When I took it two years ago it didn’t say anything about weight loss so I wouldn’t rely on it for that. But I did sleep better and was able to make it to the gym so maybe there’s the plus for weight loss.


I took only 2 days, today is 3rd day and I decided not take it because I have BAD-BAD headache (2 days). I just wasted my money and its not cheap.


The product worked for my hot flashes and sweats, but I am allergic to something in it. I also have an allerg to SULFA and I have itching and hives, so I stopped taking it.


I think the product wonderful! I had been havibg hot flashes for a couple years. They haf been getting progressively worse. Thought my head was going to explode. I was also having to take 2 to 4 antacids at/during the night. I didnt want to take hormones. I found Amberen and thought I would give it a go. It eliminated my hot flashes, felt relief after 6 days and noticed I wasn’t needing my antacids. My chin hair growth even slowed down! After 3 months though, my period started after not having one for 16 months.


I too love the effects of Amberen. I thought I would lose my mind if I had to go through any more hot flashes. But on the down side I too got my menstrual cycle and I am not happy at all about it. I don’t think it’s worth it, I waited almost my whole life for that part to be over. Not excited that it’s happening again after a year of not having to deal with my menstrual cycle. NOTHING is worse than the cramps, moodiness, and all out fatigue I feel during it. I might have to stop taking the Amberen and start sweating again. Ugh. I don’t want to choose the lesser of 2 evils.


I’ve been taking amberen for 6 weeks. No hot flashes!! I haven’t lost weight, but I’m not as tired, I have started my period again which had stopped a year ago.. I’m 52

Your Namelinda delvilla

I want my money back