No joke – over 50% of diet products simply don’t work. So what about Amberen? We wrote an in-depth review, closely examining the ingredients, side effects, customer service quality and clinical research. Also, we scrutinized countless user reviews and customer comments found online. Lastly, we condensed all of the facts to give you the information you need.
What is Amberen?
Firstly, Amberen ingredients are ammonium succinate, calcium disuccinate, magnesium disuccinate, zinc difumarate, glycine, tocopherol acetate and monosodium l-glutamate. You’ll take two capsules per day after breakfast and supposedly it addresses menopause symptoms, including weight gain, hot flashes, fatigue, low energy levels and libido.
Amberen is made by Lunada Biomedical, a company founded in 2006. The supplement is sold on the official website and at local pharmacies. We like that we found some favorable customer comments and the longevity of the business, but read on…
Is Amberen for Menopause or Weight Loss?
The first concern with Amberen ingredients was the lack of results. “After examining the formula, we stated to raise our eyebrows,” said our Research Editor. “We noticed to that it doesn’t contain anything that promotes weight-loss.”
According to one customer, “I’ve been suffering from pre-menopause for years and have been trying to find something ‘natural’ to help me. This product just didn’t work.”
“It also didn’t do anything for my mood and anxiety either. Wouldn’t recommend to anyone,” said another.
We did find some customer comments talking about seeing results while using the supplement. “This product did what it said it would do,” commented a customer.
Does Amberen Menopause Relief Cause Side Effects?
After going through several Amberen reviews, there are many customer complaints about the product’s side effects. One user said, “May work for some people but the negative effects…my hot flashes increased and became unbearable and I got heartburn so badly I had to stop taking the pills.”
“I had to stop taking it after 16 days…rash and hives…never in my life had a reaction like this before,” commented a consumer.
“Had a constant headache and I think it kept me up at night,” reported another.
While side effects are rare, we did find that some didn’t experience adverse reactions.
“On the plus side, increased energy and no negative side effects,” stated a dieter.
Our research has told us that if a particular part of a dietary supplement that’s deemed problematic, like causing negative side effects, the chances of long-term results are low. If Amberen is the cause of adverse reactions, this could be quite serious.
The Science Behind Amberen Ingredients
We noticed that the official website for Amberen states that the formula is clinically-tested. However, if you take a close look at the studies, there’s research into the ingredients, but there’s no connection to weight-loss. For us at DietSpotlight, we look for solid science prior to making any suggestions. Why should the dieter stick around when there’s no science used as support?
The Bottom Line – Does Amberen Work?
Alright, should you race out and Amberen? Well, we like that it’s available at multiple locations and the foothold the company has in the industry, but we have concerns because there’s no research showing it helps with weight-loss. Furthermore, we’re are a bit skeptical about this one because customers are talking about negative side effects and not noticing results.
Do you want to drop pounds and slim down? We suggest going with a supplement not linked to harmful side effects, offering ingredients that are clinically-tested and promote weight-loss.
Among the best products we’ve seen this year is one product called Dietspotlight Burn. It uses four clinically-tested ingredients with results often found in publications such as The American Journal of Clinical Nutrition and the Journal of Medicine. Customers tell us they see great results.
Also, they’re so confident that you’ll love Dietspotlight Burn, that they’re offering customers a Special Trial Offer, which is a good sign.
Previous Amberen Review (Updated April 14, 2014):
What You Should Know about AmberenAmberen is an all natural supplement to help women deal with symptoms of menopause. Though not directly intended to help with weight loss, the hormonal changes in a woman’s body that occur during menopause often make weight loss difficult, and promote weight gain, if the woman does not make changes to her diet and exercise routine. Read this review to learn more about how this supplement can help you make it through this stressful time of your life.
List of Amberen IngredientsAmberen contains the following ingredients:
- Ammonium Succinate
- Calcium Disuccinate
- Monosodium L-Glutamate
- Magnesium Disuccinate Hydrate
- Zinc Difumarate Hydrate
- Vitamin E (in its form as Tocopherol Acetate)
Product FeaturesAmberen contains several different natural ingredients. Ammonium Succinate works to stimulate the hypothalamus, which supports the endocrine system. The endocrine system is responsible for all the hormones in your body, so it can help regulate everything from your thyroid to your estrogen levels. The official site discusses this process. Calcium Disuccinate is a form of calcium that is absorbed into the body easily to support healthy bones. Monosodium L-Glutamate is a salt by product of an amino acid, and this one is different from the MSG found in processed food items. It serves as a neurotransmitter. Glycine is an amino acid that helps regulate brain cell activity. Magnesium Disuccinate Hydrate is a form of magnesium easily absorbed into the body to support a healthy cardiovascular system. Zinc Difumarate Hyrdate is essential for a healthy energy metabolism. Tocopherol Acetate is a form of Vitamin E that acts as an antioxidant to protect the various cells in the body. Since this is a proprietary blend, we cannot tell you how much of each ingredient is used, however, the website does show clinical studies to support the product.
Advantages of Amberen
- Amberen is all natural, safe, and doctor recommended.
- You can try this product for 30 days risk free.
Disadvantages of Amberen
- Amberen is not directly tied to weight loss.
- This product is intended for women only.
- At nearly $50 for a one month supply and three months recommended as a complete course, this could be an expensive venture.
- This is not a fat burner or appetite suppressant.
- There is no exercise advice to support this supplement.
ConclusionAmberen is only intended as a product for women, to help support them through the hormonal changes that occur with menopause. The hormonal changes signal the end of the child bearing years, and produce a variety of unwanted side effects, one of which is commonly weight gain. Another is skin changes. Products like Neutrogena Rapid Wrinkle Repair and Dermawand are designed to help in this area. An FTC lawsuit concerning these claims leave us concerned. This can help you keep from gaining weight, and with proper diet and exercise, may even promote weight loss. If you find that you need additional support, we recommend the use of a clinically proven safe and effective fat burner or appetite suppressant.
Amberen is all about relieving the symptoms of menopause. These include hot flashes, low energy and weight gain. It takes a little searching, but you can find a product label on the official website. The ingredients listed are not generally associated with weight-loss.
Amberen Ingredients and Supplement Facts
Serving Per Container: 30
|Amount per Serving||% DV|
|Amberen Proprietary Compound||400mg||*|
|- Ammonium Succinate||*||*|
|- Calcium Disuccinate||*||*|
|- Monosodium L-Glutamate||*||*|
|- Magnesium Disuccinate||*||*|
|- Zinc Difumurate||*||*|
|- Tocopheryl Acetate||*||*|
Other Ingredients: Gelatin, rice flour, magnesium stearate, silicon dioxide, titanium dioxide, riboflavin, carmine, water
We went through the Amberen ingredients in order to give you the scoop on this menopause medication.
Ammonium succinate is a chemical found naturally in the body. It can sometimes be found synthetically in supplements.
What Is It Supposed To Do?
Ammonium succinate is used to treat menopause symptoms, arthritis, and joint pain.
When we tried to find scientific studies testing ammonium’s connection with obesity, we could not find any. However, according to a study published in Biokhimiia in 1982, “Injections of 0.9% NaCl or ammonium succinate to the aged rats (daily for 6 days prior to the experiment) did not affect the hepatic energy metabolism.”  This means that ammonium succinate did not improve the energy metabolism of aged rats.
Calcium disuccinate is just another name for calcium. It can be found naturally in bones and teeth, as well as in dairy products, such as cheese, milk, ice cream, and more. This mineral is very important to the maintenance of a healthy body.
What Is It Supposed To Do?
Calcium is consumed through supplements to help treat indigestion, osteoporosis, premenstrual syndrome, high cholesterol, high blood pressure, stroke, weight-loss, cancer, cardiac arrest, diabetes, and seizures.
According to Obesity Research, “These findings [in our study] suggest that a high-dairy calcium diet does not substantially improve weight loss beyond what can be achieved in a behavioral intervention.” 
Magnesium disuccinate is a mineral that is incredibly important to the maintenance of good health. Although it can usually be found in foods that contain large amounts of fiber, it can also be found synthetically in many supplements and dietary formulas.
What Is It Supposed To Do?
Magnesium is consumed to treat a wide variety of ailments, including constipation, indigestion, high blood pressure, irregular heartbeat, fatigue, pain, asthma, headaches, diabetes, high cholesterol, poor athletic performance, bipolar disorder, anxiety, and skin infections.
According to Magnesium Research, “Magnesium supplementation of physically active individuals with adequate magnesium status has not been shown to enhance physical performance.” The mineral was not tested in terms of its effects on obesity.
One that’s caught our attention is one called Dietspotlight Burn. Want to learn more about the clinically-tested ingredients that have been shown to work? Click above.
- 1. Response of adenine nucleotide metabolism in the aged rat liver to fasting and succinate injections (1982). Biokhimiia. November 9, 2016.
- 2. The impact of calcium and dairy product consumption on weight loss. (2005). Obesity Research. November 17, 2016.
Amberen Side Effects:
In a world of weight-loss supplements, it’s easy to confuse a natural solution with being side effect-free. Every formula is different, and each one has the potential for a negative reaction. While Amberen side effects are rare, it doesn’t mean they don’t happen with some users.
Heartburn (sometimes referred to as acid reflux) is the irritation of the esophagus by stomach acid, causing a burning sensation below the breast bone and above the abdomen. 
What causes heartburn?
When the LES (lower esophageal sphincter) does not tighten as it should, it allows stomach acid and partially digested food to pass through, causing heartburn. Overeating or consuming fatty or rich foods can contribute to this.
A headache (or cephalgia) is a pain in the head or neck area. Typically common, some headaches that persist may mean a more serious condition. The brain can’t feel pain, but the sensitive nerves, blood vessels, and tissue around the brain and neck do.
What causes headaches?
Primary headaches are usually a direct result of over-activity or issues with structures of the head containing pain-sensitive nerves. Common primary headaches are migraines, cluster headaches, and tension headaches. Factors of these symptoms can include stress, caffeine, or certain medications.
Nausea is the unpleasant feeling of queasiness in the stomach and throat, usually preceding vomiting. It is a reaction to many different factors, and not necessarily a condition itself.
What causes nausea?
Among the many causes for nausea, gastrointestinal infections (gastroenteritis) and food poisoning are the most common. Some medications can be a factor, as well as stress or anxiety. Motion sickness or inner ear disturbance can cause nausea as well.
Hot flashes are the sensation of warmth in the face, chest, and neck.  They can be brought on suddenly, leaving your skin red and blotchy, and in some cases increasing your heart rate. These can also trigger waves of chills and profuse sweating.
What causes hot flashes?
Hot flashes are most common in women experiencing menopause as well as patients with hormone disorders. The exact cause is hard to say, but these symptoms include changes in reproductive hormones, as well as the body’s thermostat (hypothalamus), making the body more sensitive to slight changes.
Amberen side effects are few and far between, but there have been some reports by users experiencing nausea, headache, and heartburn, among others. In order to prevent any adverse effects, it’s always best to speak with a doctor before taking any supplement, especially if you are under the age of 18, are pregnant or nursing, are taking any prescription medications, or have a medical condition of any kind.
Amberen is a supplement that is supposed to decrease the symptoms you experience during menopause. Though side effects don’t always happen, we found many comments from the users of this product saying they did experience them.
“The side effects were heartburn and a lot of gas.” Christy
“I am experiencing intense gas pain.” Sunshine
“I’ve experienced terrible heartburn, terrible headaches and annoying nausea.” Corina
“I’ve been taking Amberen consistently for a year and now I’m in so much abdominal pain I can barely walk…” Karen
“My heart feels like it’s beating harder… I’ve started breaking out in painful cystic acne on my jawline.” Lucy
“Since beginning Amberen about 10 days ago I have had heartburn daily.” Mary
“My night sweats have increased.” Barbara
“I have mild hot flashes and night sweats.” Shirley
“My hot flashes and night sweats were terrible.” Robin
“I had to stop using it because it gave me gas.” Jeanine
“The hot flashes have increased in amount and length and I haven’t had a decent night’s sleep in a while now.” Debra
While side effects are rare, they may occur. That’s why one that’s on our radar is one called Dietspotlight Burn. Is supported by positive customer feedback and not connected to harmful adverse reactions.
Amberen Scientific Abstracts:
There was a significant improvement in 13 out of the 21 menopausal symptoms in participants who were administered an ammonium succinate dietary supplement. Throughout the course of the double-blind study, participants had displayed a statistically great change in levels of gonadotropins, estradiol, and leptin, with reductions in body weight as well as waist circumference. The Spielberger–Hanin test had indicated that the ammonium succinate supplement had stabilized the subject’s psychological state with substantial decreases in anxiety and improved adaptability and stress resistance. When comparing the analysis of vital sign measurements, there had been no adverse effects through blood testing and urinalysis. In conclusion, the ammonium succinate dietary supplement could be considered a useful tool to relieve mild to moderate climacteric symptoms. 
There has been evidence and demonstrations of weight-loss through the intake of calcium in both Caucasian and African American individuals of both genders. Clinical trials have investigated and reported on the impact of calcium on weight-loss, weight gain prevention, and insulin resistance syndrome. Studies have suggested that calcium can be a crucial tool for reducing obesity and for the prevalence of the insulin resistance syndrome. 
Evidence of weight gain was higher in those who consumed MSG than in non-users. For the participants in the highest tertile of MSG consumption, compared to non-MSG consumers, the multivariable-adjusted odds ratios (body mass index ≥23.0 and ≥25.0) of overweight were (95% confidence interval, 1.13–3.90, P spanning over 4 categories for MSG=0.03) as well as 2.75 (95% confidence interval, 1.28–5.95, P=0.04). Based on the research, it was implied that MSG consumption could be associated with elevated risks of obesity. 
Following a 5-and-a-half-year mean follow-up, the cumulative mean (±SD) MSG intake of 2.2 ± 1.6 g/d was correlated with body mass index. This adjusted ratio of obesity was 1.33 (95% confidence interval: 1.01, 1.75; P for trend < 0.01) for subjects who consumed the largest amounts of MSG in comparison to the lowest quintile following adjustments for physical activity, age, total energy intake, among others. In conclusion, MSG intake was associated positively with the development of overweight in healthy Chinese adults. 
After ten weeks of GCE or EGML supplementation had not triggered any weight-loss nor had it decreased total cholesterol in overweight participants who had consumed their habitual diet. EGML, however, did elevate plasma HDL-cholesterol levels which have been linked to reduced risk of atherosclerosis. 
- 1. Treatment of climacteric symptoms with an ammonium succinate-based dietary supplement: a randomized, double-blind, placebo-controlled trial (2016). Journal Gynecological Endocrinology. November 1, 2016.
- 2. Calcium Intake and Reduction in Weight or Fat Mass (2003). The Journal of Nutrition. October 6, 2016.
- 3. Association of monosodium glutamate intake with overweight in Chinese adults: the INTERMAP Study (2008). Obesity. October 6, 2016.
- 4. Consumption of monosodium glutamate in relation to incidence of overweight in Chinese adults: China Health and Nutrition Survey (2011). The American Journal of Clinical Nutrition. November 2, 2016.
- 5. Does Glycine max leaves or Garcinia Cambogiapromote weight-loss or lower plasma cholesterol in overweight individuals: a randomized control trial (2011). Nutritional Journal. November 1, 2016.