Updated: 01/15/2018

Looking at some diet products can be painful, especially if there’s no scientific backing for the formula. Let’s find out if Cardio Cuts is in this group. We put the spotlight on ingredients, side effects, clinical research and customer service. Furthermore, we analyzed hundred of customer comments and reviews. Then we summarized and condensed to give you the info you need.

Cardio Cuts Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What is Cardio Cuts?

First off, Cardio Cuts is a pre-workout supplement. The formula contains:

Other Cardio Cuts ingredients include citrus aurantium, guarana, vitamins and minerals, among others.

The product promotes weight-loss by boosting energy levels and accelerating fat burning. Mix one scoop with water and drink once or twice per day. One benefit is that you can put in a shaker and take it on-the-go.

Cardio Cuts is made and distributed by NDS Nutrition, which has been around since 2002. The pre-workout is sold on the official website and through trusted retailers. We like the longevity of the company and that we found some positive customer comments, but read on…

Products Similar to Cardio Cuts

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CLA Extremeread
BSkinny Global Transformation Diet Dropsread
Burn HD (Sample offer)read

Price – “Higher Than Others?”

The first concern was the high cost of Cardio Cuts. “The product is designed to be taken twice a day, meaning an 8.5 ounce container only lasts 1 ½ to 2 weeks,” said our Research Editor. “So the $70 price tag immediately jumps to $140 for a 30-day supply.”

“I used it for 2 weeks and had high energy and lost some weight, but I couldn’t afford $70 every two weeks,” said one user.

“I’ll never know how far Cardio Cuts could take my weight loss; I could only afford one container,” said another customer.

On the other hand, Some didn’t mind the price.

A customer said, “It’s not the cheapest out there, but I’ve started to see results.”

Cardio Cuts Side Effects – “Another Concern?”

Another complaint from customers centered on Cardio Cuts side effects. “I used Cardio Cuts for the first time today, and I couldn’t get my heart rate back down,” said a user.

“I should have read the ingredients list first. The long list of stimulants caused jitters and made my heart flutter for several hours,” said another.

Some users had an alternative that helps lower the cost and side effects. “Rather than taking this twice a day, I cut back to once a day and cut the cost in half, while avoiding the jittery feeling that two doses a day gave me,” stated a customer.

“Drink plenty of water to reduce the chances of headache,” reported another.

Throughout our years of research, we’ve found that if there’s something particularly troublesome about a supplement, like being the cause of adverse reactions, the odds of long-term success are dramatically lowered. If Cardio Cuts really does cause negative side effects, this could be an issue for some users.

The Science – “Clinical Proof?”

Cardio Cuts does contain ingredients connected to weight-loss, like CLA, caffeine and amino acids. It also contains raspberry ketones; often considered a fad with no clinical backing. Overall, there’s no published science showing this supplement will help you lose weight. But, there’s research into some of the vitamins, minerals, and extracts. Caffeine is a known metabolism booster. CoQ10 helps convert food to energy, while citrus aurantium and guarana help boost energy levels.

What Users Are Saying

“I always go with CC for my pre-workout. Took this for the first time today. I actually look forward to the tingling because I feel like that the sign that my body is ready to work. The flavor is VERY strong. It’s about equal to the blue razz and strawberry margarita as far as energy goes.”

“Doesn’t give me as good of a preworkout buzz as the normal.”

“Dissolves quickly. No chucks BUT it doesnt taste like the real deal nor does it give the pump. In fact it doesn’t do anyhting. I have purchased before and it was fine but this time…. this isnt it! Not sure whats up here.”

The Bottom Line – Does Cardio Cuts Work?

So, what is the final thought on Cardio Cuts? We like the longevity of NDS Nutrition and that is contains a few natural ingredients, but the lack of research proving it help you lose weight is concerning. Also, we’re skeptical about this one because of customer complaints relating to high cost and negative side effects. [5]

If you’re still looking to drop a few pounds, we suggest going with a supplement offering an affordable option to safely lose weight; without mention of adverse reactions.

Among the best products we’ve seen this year is our product called Burn HD. It takes advantage of four clinically-tested ingredients, with results often found in publications such as the The Journal of Medicine.

Also, we’re so confident that you’ll love our supplement that we’re offering a 2-Week Sample, which is a good sign.

Learn More About Burn HD »
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Cardio Cuts

What are the side effects of Cardio Cuts?

Some potential side effects of Cardio Cuts include anxiety, jitters, insomnia, irritability, upset stomach, nausea and headache.

What are the ingredients in Cardio Cuts?

The ingredients in Cardio Cuts are conjugated linoleic acid, medium chain triglyceride powder, l-carnitine, n-acetyl-l-carnitine, kelp, l-tyrosine, tartartic acid, gum guggul, beta-alanine, taurine, l-glutamine, l-glutamine akg, l-histidine hcl, l-isoleucine, l-leucine, l-valine, glycerol, ribose, norvaline, l-arginine, l-arginine akg 2:1, l-arginine ethyl ester, n-acetyl cysteine, alpha lipoic acid, coenzyme Q10, polygonum cuspidatum, resveratrol, grape seed extract, folic acid, pine bark extract, caffeine, raspberry ketones, amla, citrus aurantium, phosphatidyl serine, guarana, green tea, vinpocetine, calcium citrate, magnesium aspartate, B-vitamins, malic acid, natural and artificial flavors, waxy maize, maltodextrin, calcium silicate, sucralose, acesulfame potassium and red beet powder. 

How do I know if Cardio Cuts is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Does Cardio Cuts work?

There’s no scientific research proving Cardio Cuts is an effective weight-loss supplement. There are studies showing the effectiveness of ingredients like green tea and caffeine, but there’s nothing specific to this formulation. We also noticed the products contains raspberry ketones, often thought of as a “fad” ingredient with no clinical backing.

How much does Cardio Cuts cost?

Cardio Cuts costs $69.99.

How should I take Cardio Cuts?

You should take one scoop of Cardio Cuts prior to your workout and another serving four hours later. Each bottle contains 20 to 40 servings, meaning it lasts between 10 days and two weeks.

How long do I use Cardio Cuts?

You should use Cardio Cuts no more than eight weeks in a row.

Is tingling skin normal with Cardio Cuts?

Tingling skin isn’t common with Cardio Cuts, but it may be caused by beta-alanine. 

Do I have to exercise with Cardio Cuts?

No, you don’t have to exercise on Cardio Cuts, but the company recommends using the product prior to a workout.

Does Cardio Cuts come with a guarantee?

Cardio Cuts comes with a 30-day money-back guarantee. You have to return the product to receive a full refund. You will not get back the cost of shipping and handling.

Cardio Cuts Ingredients

Cardio Cuts is a supplement aimed at the athlete or gym goer as a means of boosting fat loss, speeding up metabolism and supporting muscle growth. The official website gives us everything we need, but this formula is a little over the top for the average dieter.

Cardio Cuts Ingredients and Supplement Facts

Serving Size: 1-2 Scoops
Serving Per Container: 20-40
Amount per Serving% DV
Tone Tighten Complex2000mg*
- Carnitine Complex1000mg*
-- L-Carnitine**
-- N-Acetyl L-Carnitine**
- Conjugated Linoleic Acid Powder500mg*
- Medium Chain Triglyceride Powder500mg*
Thyro-Support Complex500mg*
- Kelp**
- L-Tyrosine**
- Gum Guggul Extract**
Endu-Recover Complex2420mg*
- Beta-Alanine1000mg*
- Taurine**
- L-Glutamine**
- L-Glutamine AKG**
- L-Histidine**
- L-Isoleucine**
- L-Valine**
- Glycerol**
- Bis Picolinato Oxo Vanadium**
- Ribose**
Vaso-Lean Complex1000mg*
- L-Arginine**
- L-Arginine AKG (2:1)**
Rejuvenation Complex615mg*
- N-Acetyl Cysteine**
- Alpha Lipoic Acid100mg*
- Coenzyme Q10**
- Resveratrol**
- Grape Seed Extract**
- Folic Acid**
- Pine Bark Extract**
Thermo-Cardio Complex480mg*
- Caffeine**
- Raspberry Ketones100mg*
- Amla Fruit Extract**
- Citrus Aurantium Extract**
- Lotus Seed Extract**
- Phosphatidyl Serine**
- Guarana Seed Extract**
Natural Health Blend670mg*
- Calcium Citrate**
- Magnesium Aspartate**
- Pyridoxine HCL**
- Vitamin D**
- Vitamin B12*

Other Ingredients: Malic acid, natural and artificial flavors, maltodextrin, calcium silicate, sucralose, silica, acesulfame potassium

Cardio Cuts Scientific Abstracts


Test rats experienced a considerable amount of weight-loss on the energy-reduced diet. However, there were no substantial differences between treated and control groups with L-carnitine supplement. Clinico-chemical parameters measured in plasma (total cholesterol, triglycerides, glucose, 3-hydroxybutyric acid, free fatty acids) displayed no differences between groups. It was concluded that the rat model being used failed to demonstrate a positive effect of L-carnitine on weight-loss as well as body composition in energy-deficient rats. [1]


Metabolic and anthropometric features were measured at the endpoint, and following two weeks of washout, subjects were given the other supplement for four weeks. Waist circumference and body weight significantly reduced only following glutamine treatment (85.0±10.4 Kg versus 82.2±10.1 Kg, and 102.7±2.0 cm versus 98.9±2.9 cm, P=0.01). HOMA-IR (homeostatic model of insulin resistance) and insulinemia reduced by 20% following glutamine supplementation. This study concluded that glutamine is a safe and efficient tool for weight-loss and for potentially enhancing metabolism. [2]


There was an examination of the efficacy of oral glycerol as a dietary additive or supplement to a 1000 kcal per day diet. Regarding its effect on hunger ratings, diet compliance and weight-loss, glycerol failed to show a difference from an equicaloric dose of glucose. It was concluded that glycerol was not a helpful additive to weight-loss programs. [3]

Bitter Orange

Bitter orange alone or when combined with additional herbal ingredients did not deliver substantial adverse events like blood pressure or heart rate increases. It did not change electrocardiographic data, blood cell count, serum chemistry, or urinalysis. Bitter orange displayed an elevation in resting metabolic rate as well as energy expenditure, with a small increase in weight-loss when given for up to 12 weeks. There is a need for longer-term studies to further observe the efficiency of this product as well as affirming its safety under these conditions. [4]

Magnesium Aspartate

Upon analyzing the data using measures ANOVA, resulting in an indication that zinc magnesium aspartate treatment elevated serum zinc levels by 11% – 17% (p = 0.12), in a non-substantial way. No noteworthy alterations were noticed between groups in catabolic or anabolic hormone status, 1-RM leg and bench press, body composition, cycling anaerobic capacity, or lower or upper body muscular endurance. It was concluded that the results from the study showed no beneficial effects of zinc magnesium aspartate in enhancing training adaptations. [5]


Previous Cardio Cuts Review (Updated November 20, 2014):

What You Should Know about Cardio Cuts

Cardio Cuts is a supplement that gives the body a one-two punch, according to the product description. NDS Nutrition claims the ingredients work as a pre-cardio (pre-workout?) and as a thermogenic. There is a complete list of ingredients on the official website, but the ingredient list is a LOT longer than most thermogenic supplements.

List of Cardio Cuts Ingredients


  • Conjugated Linoleic Acid
  • Medium Chain Triglyceride Powder
  • L-Carnitine
  • N-Acetyl L-Carnitine HCL
  • Kelp
  • L-Tyrosine
  • Tartaric Acid
  • Gum Guggul
  • Beta Alanine
  • Taurine
  • L-Glutamine
  • L-Glutamine AKG
  • L-Histidine HCL
  • L-Isoleucine
  • L-Leucine
  • L-Valine
  • Glycerol
  • Bis Picolinato Oxo Vanadium
  • Ribose
  • Norvaline
  • L-Arginine
  • L-Arginine AKG
  • L-Arginine Ethyl Ester
  • N-Acetyl Cysteine
  • Alpha Lipoic Acid
  • CoQ10
  • Polygonum Cuspidatum
  • Resveratrol
  • Grape Seed Extract
  • Folic Acid
  • Pine Bark Extract
  • Caffeine
  • Amla
  • Citrus Aurantium
  • Synephrine Alkaloids
  • Phosphatidylserine
  • Guarana Extract
  • Green Tea Extract
  • Vinpocetine
  • Calcium Citrate
  • Magnesium Aspartate
  • Vitamin B6
  • Vitamin B12
  • Vitamin D

Product Features

After listing all the ingredients in Cardio Cuts we realize this is a pre-workout shake and a thermogenic fat burner. In the fat burner category we see caffeine, synephrine, guarana and green tea. We have no idea how much of each is included but we know the total of all the stimulant ingredients is 338 mg. Caffeine is first, but there are multiple ingredients on the list standardized for caffeine - so the caffeine impact could be quite strong.

Cardio Cuts is not your typical fat burner. This supplement is in the bodybuilding category - not the weight loss category. Some of the ingredients are only found in pre-workout and athletic supplements and the ingredient list as a whole is likely confusing for most dieters. There are some pretty big claims in the product description and none of the claims are backed up with clinical research. We also found a HUGE warning on the bottom of the product description page. The warning should be read in detail before buying or trying Cardio Cuts.

Advantages of Cardio Cuts

  • Cardio Cuts contains common fat burning ingredients.
  • The formula is listed online.
  • The product is available for sale online.

Disadvantages of Cardio Cuts

  • Cardio Cuts is not for the average dieter.
  • The formula for the supplement is designed for bodybuilders.
  • None of the ingredient amounts are listed online.
  • The product warning is long and detailed.
  • May not be safe for dieters with health problems of any kind.


Cardio Cuts is a fat burner - that is certain - but it looks more like a bottle of pre-workout, similar to ACG3 ran into a bottle of fat burner and a combination supplement was created. There is some missing information, like the total amount of caffeine per dose. We suggest the company redo the ingredient list with a little more information. However, there is one thing we do like about Cardio Cuts and that is it is laced with a rich layer of alpha lipoic acid . Unknown to most, alpha lipoic acid is a fatty acid as well as a natural antioxidant that helps with converting glucose into energy and is very involved in energy metabolism.

Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

87 Cardio Cuts Reviews

  •  James (Verified User)

    The product tasted great. I’ve tried the strawberry crush and the green apple. The Green Coffee bean extract, CLA, and Raspberry Key-tones within the product improved and boosted my metabolism. For recovery purposes, this product also contains COQ10 and L-Glutamine within its blend. Ultimately, I was very impressed by the by the nutritional value that the cardio cuts entails.

  • So far I love the product, I'm using it for gain muscle, does anyone know if I can drink like a weigh protein shake, will It work for me?
    Ryan (Verified User)

    does anyone know if I can drink like a weigh protein shake after a workout while taking this?

    • Your Name

      Yes u can. I do all the time.

    • Sam

      Drink casein protein before bed. Casein protein is a slow digestiving amino acid that flows through your blood and muscles as you sleep, it’s natural and works!

    • Your Name

      Yes u can,I’ve been taking it 4 at least a year I love it,now my wife use it

  • helps them lose weight

    I just have a question about this, my older brother got me this stuff I haven’t used it yet but there’s people drinking it and not working out and saying it helps them lose weight? Does it really or is it mandatory to workout with it?

    • Your Name

      I’ve taken this before but stopped because it got expensive. I took it for workouts and after I started working a full time job and stopped working out, it did help me lose still. About to actually go to GNC today and repurchase.

    • Victoria (Editor)

      Hello. It’s always best to workout, Kayla. However, with Dietspotlight Burn you might not need to. Check it out, and see how it goes. Good luck!

  • For how long can use cardio cuts continuously?

    For how long can someone use cardio cuts continuously?

    • Cameron (Editor)

      David, this pre-workout supplement is designed to be taken as a shake 30 minutes prior to working out for whenever you do so.

  • Can take it in empty stomach?

    Can I take this product in the morning with an empty stomach before my cardio because I do cardio with an empty stomach?

    • Anonymous

      I take it on an empty stomach and it really doesn’t affect me you just sweat really hard and then you’re starving afterwards. Try getting a hard boiled egg.

    • Caz

      Hi Yesym
      I take Cardio Cuts about 25-30mins before my 6am workouts and before my weights training session and it’s perfectly fine. My body seems to absorb it super fast. Get a great workout – get the boost right when i hit the gym and have not had any side effects at all.

      • Your Name

        Well today is the first day I took cardio cut and m feeling so sick I dnt know what to do coz I think m gunna vomit

  • it will affect it poorly.

    I’m worried about taking this with a history of hypothyroid. It could be acting up again due to my tiredness and weight gain. I know cardio cuts will affect my thyroid, but I do not know if it will affect it poorly. Any comments??

    • Cameron (Editor)

      Tiffany, only your doctor could approve or disapprove this product, in reference to your thyroid.

  • Wondering

    im just wondering if thee is a major crash after drinking this

    • Cameron (Editor)

      Dale, the product claims it bestows continuous energy to users. A product known to increase energy is Dietspotlight Burn. Maybe it could be a good fit for you!

  • Amanda

    This was not my first pick in preworkouts. I had been taking another preworkout specifically for women (I forget the name) from nutrishop before this, and I loved it. However, there is no Nutrishop in my area, so I resorted to GNC. When I went to GNC they didn’t have this particular preworkout and recommended this. It wasn’t made specifically for women so I was skeptical, but I decided to give it a try anyway. I had been out of preworkout for a couple months at the time. This product didn’t work as well for me. I had the green apple flavor, and it tasted gross. It always made me feel a bit naseous, too. It gave me a little energy maybe, but I really couldn’t notice a difference. After about a month, the product started getting hard and clumping up in the bottle. There was no moisture in the bottle, so I had no clue why this happened. I do not recommend this product!


    I love the product, but I believe it is messing with my liver values Sadly I am going to have to discontinue using it.

  •  Best preworkout I've tried and still using it!!!
    Fiona (Verified User)

    I’ve used a lot of preworkouts this is the best. tingles, and tastes great. I got the mango peach. Gives energy and makes you sweat 3 times more than you would on your own. I saw results in two days of using it. I’m using it to get cut and it’s working great!!! Love it!

  • Bronco

    I have been using this and the Thermogenics part works great, about 10 minutes into my workout I’m starting to get “drenched” with sweat.

    However I have been experiencing some “Side effects” and wondering if others are also?

    First off I started experiencing increased urination at night, got to wake up a couple times so its impacting my sleep.
    Secondly I started experiencing leg cramps at night in my legs predominately calves and feet, very strange and definitely not pleasant.
    Almost like MS symptoms…

    Was wondering if anyone else was experiencing this?

    • Adrian (Editor)

      Hello Bronco. All users are different and can experience different side effects, but we have noticed that some users have stated to have experienced somewhat similar side effects that you had mentioned. Please make sure to consult with your physician before continuing taking this product if you are still having side effects.

  •  I love it
    Miranda (Verified User)

    One daily is enough for me and I have it last a pretty good amount of time. I’ll do 1 scoop before gym but up to 2 before a long run. Helps me with endurance, energy and recovery. I tried it as a daily weight loss with no luck…but pre workout I love it and I do think it’s made a significant difference.

  •  So far so good
    liz (Verified User)

    I started this 2 days ago.. and I take it once a day. I read you can take it twice a day… and once I think is just enough. I eat something before I drink that (or while I drink it) which helps with the jitters. Did it help me with my workout? no. I didn’t notice anything in my activities and I workout everyday (minus one day , which was today). I did have extra energy…but the ‘hangover effect’ lasted until 7PM… and I had the ONE scoop drink at 7AM. What I did notice is, if I had any water retention, that is gone! I also drink water and hot tea throughout the day to help with the ‘hangover feeling’. Today I did not workout as it is my ‘free’ workout day. Had a drink.. and the water retention is gone. I do like the flavor (grape is what I bought) and I did not gain weight, only because I wasn’t hungry. by 8PM, I finally ate something (10AM I had a chicken salad and ate popcorn and granola bar throughout the day for ‘healthy snack’). I do think there is something better than the caffeine that is added.

  • bodybuilder

    This product has made me GAIN weight, GNC said to try this for weight loss and toning, I told them exactly what I wanted and I am working out 5 days a week and eating what I am supposed to, if you are not weight training to become a bodybuilder do NOT buy this

  •  Product makes you weak
    David V (Verified User)

    This product makes you weak and extremely low on oxygen. My friends and I all tried it from a GNC recommendation. We all got winded and felt weak. Either we are all allergic to it or It’s a bad product. Took all 4 bottles back to GNC . Tried it on and off for a week. Thank you GNC for taking it back.

    • Your Name

      That is so strange, because I used it while on the eliptical and it cleared out my respiratory system. Granted, I was congested for the first 10 minutes, but was breathing better even hours after I finished my cardio and strength training workout. Maybe your took too much before your body was allowed to recognize it.

  •  Worked well but had issues
    Deb (Verified User)

    Cardio cuts worked well for me the 1st week, I lost several pounds, I was ecstatic. On Monday begining week 2, after taking cardio cuts, I went out for a jog, it seemed to begin working against my body as I began jogging. I started gasping for air and wheezing. I never experience this before, never had asthma or any experiences with shortness of breath. I finally made it to my car sat there for a while then finally drove home. Shortly afterward I felt a nagging throbbing midway/lower right side of my back. I was told that this product was safe and would not have an effect on the kidneys… therefore, I am hoping that it is just a muscle spasm.

    It has been about two weeks after taking cardio cuts back and I am still trying to recover. I am still experiencing a slight wheeze and the throbbing is still there but not as intense.

  • NX

    Hi guys.

    Just wondering is anyone taking this twice a day for weightless/pre cardio like it says on the package? Or just once a day before work out?
    I took half a sample package to try it out yesterday around 5pm and couldn’t sleep till 3am! The work out was amazing tho..

    • will

      Yes and also been taking it twice before work out noticing fast resilts

    • Amanda

      I took this twice a day for weight loss last summer along with some Garcinia Gambogia and slimmed down without working out. It did seem to take about 1 month – 1 1/2 months to see the weight start to drop. It totally worked. I am about to start taking it again with working out this time.

  • Cheaper cardio cuts
    Stacy Stoll (Verified User)

    You can buy cardio cuts on EBay for 40 dollars.

  • I used full scoop
    Tamtam (Verified User)

    Yesterday was the first time I tried cardio cuts. I used full scoop and liked the extra energy. Today I had protein shake first then I only used 3/4 scoop and it gave me extra energy to get through a tough long workout but I have been very dizzy the rest of the day!!! I have had plenty of fluids today but still can’t get rid of this dizzy spell. Anyone experience this ???

    • DV

      This product makes you weak and extremely low on oxygen. My friends and I all tried it from a GNC recommendation. We all got winded and felt weak. Either we are all allergic to it or It’s a bad product. Took all 4 bottles back to GNC . Tried it on and off for a week. Thank you GNC for taking it back

    • Your Name

      The dizzy side effect is common with a few thermogenic formulas. The large amounts of water was a good call, however, even though you used it with a meal replacement you might want to also consider a little more food to follow your shake. maybe some fruit or something to give your body more nourishment (thermogenics are causing your body to burn fat faster which means your body is working a little harder than normal). I usually do a banana and an apple along with my shake. If the extra food does not help then you yourself might just incompatible with the thermogenic. Everyone reacts differently to products sometimes.

      Source: GNC employee

  • Is laziness one of the side effects
    Rosy (Verified User)

    I feel full of energy after taking it, but start losing energy during my work out. Ever since I started taking it, I’ve felt too lazy to finish my work outs and feel like I don’t do as good as I should be. Is laziness one of the side effects?

    • Cameron (Editor)

      Rosy do you feel like you crashed or do you feel it’s draining your energy outright.

    adam w (Verified User)

    LOVE THIS PRODUCT. I use this for running, and weight training. I will use for both if I am running 4-8miles then lifting. I used to take this in college (college athlete, lacrosse) and we had a timed two mile run before every practice at 6 am, this got me going. I could do the run at about a 6:45 pace then complete a full practice, no jitters, no constant high heart rate, this stuff is amazing.
    Most recently i had gained a lot of weight since lacrosse so i signed up for a half marathon and started running. I weighed around 220, but during season was 180-185. I started getting back into running ( I did 100 miles in January) and on Jan 1 i did 3 miles and it was so hard. I can now get back to running +8 miles with no problem, lift and continue throughout the evening and sleep well. Since January 1 i’ve lost 25lbs from taking this and some other stuff, eating right. Its not a magic supplement but it will help you recover quicker and keep going. I highly recommend this product and would pay even more if the cost has gone up. its almost summer and my wedding and need to drop another 10-15, stacking this on run days with hydroxicut, lean protein meal replacement, and post workout wheybolic lean protein from gnc, on lift days c4 and some CLA. give it a shot! I love it!!!

  •  I love the creatine and test booster included in it.
    Jarett (Verified User)

    Amazing increases my bench by 100lbs and I love the creatine and test booster included in it!!

    • Your Name

      There is no creatine

      • Your Name

        There’s no test boost either?

  •  For me i think it works great.
    Kyle (Verified User)

    Ive been taking Cardio cuts for about 3 weeks now and can tell a difference as far as toning. I been staying in around 190 lbs. I also drink protein shacks after my workouts to gain mass as well. For me i think it works great. Plenty of energy, good pump and helping burn my unwanted fat. And no unwanted side effects for me!

  •  It is working for me.
    Rick (Verified User)

    Ive been using Cardio Cuts for almost 3 weeks. I love the energy boost and have noticed significant inches lost. Im not stuck on numbers so dont know amount of weight lost or inches but My belt has gained 2 notches comfortably. I take it 10 min before a weight training work out followed by cardio work out. First time I used it my legs were starting to cramp imediately but by 10 min into my cardio my energy went up cramp went away and breathing slowed and the cardio got easier. Finally kicked in.

  •  I love it and look really good.
    Judy (Verified User)

    I have been taking this for eight months. I am a lady, 62. I weighed 183 when I started taking it. I now weigh 153. I love it and look really good. I do not work out but I am very active. I have not had any problems taking it. I just have great energy and feel better than I have in any years.

  • Love this product just wondering if anyone found it on sale or less than $60?
    Your Name

    Love this product just wondering if anyone found it on sale or less than $60??

    • maryana

      I just bought it from GNC for 47 dollars.

    • Your Name

      If you find a family owned GNC they sell it way cheaper. The one in my city sells it for $30.

    • christy

      Do you have a gnc store close to where you live? Its only 41.99

  •  I'll try this product soon.

    Had a sample yesterday 15 mins prior to my weights session. Must say, taste great, and felt the energy levels increase. It intrigued me enough to do the research today. Not completely sold yet, but definitely curious to read more.

  •  Any one else think the after taste is terrible?
    Ashley (Verified User)

    I just started using this the other day. I don’t feel a huge boost in my energy maybe a light nudge. I’ve been stuck at the same weight for a while now and it has helped a little so far. Any one else think the after taste is terrible?

    • Kyle

      I think its got a skunky after taste!

  •  It has a lot of side effects.
    Perdita (Verified User)

    I have been using cardio cuts for 2 weeks – it definitely boosts my weight training. If I have it on an empty stomach, 1st thing in the morning before a run I get quite nauseous at about 2.5km in.
    With so much caffeine, it has also caused a spike in anxiety symptoms. Those susceptible to anxiety – start low and go slow.

    • Your Name

      Eat a banana or eat a tigers milk bar prior.

      • Your Name

        Thanks for that tip! This was one of my concerns along with stomach sensitivity

        • LauraYour Name

          I was worried about this too but so far no negative anxiety side effects. Am sleeping better even, though that’s probably because if working out. I take it at 5:15pm and kickbox 5:30-6:30 or lift light at the gym for a half hour. I have noticed mild vertigo though.

  • Does anyone else get bad headaches?
    Megan (Verified User)

    I’ve been using this for about 1 month now and it certainly gives me a buzz and helps me push through my laziness but I get really really bad headaches whenever I use this,no matter how many bottles of water I drink. Does anyone else get this?

    • Kelly

      It’s probably the aspartate– if you’re sensitive to aspartame, you’ll also get headaches with this!

    • t

      Yes, this probably means your body is sensitive to high levels of caffeine, i recommend taking an Advil before you start your workout or discontinuing the weight loss supplement, unless you can take the pain, go for it!

    • Emily

      My husband and I are both getting headaches on this occasionally.

    • Carlos

      I have been drink this for just 4 days and after that I got the worst headache I have ever experimented. It was just for one day. I wonder if it is normal while your body get used to or you have to stop drink it immediately?

    • Theresa

      Yes I do sometimes during my workout

  •  I highly recommend this product to everyone.
    Patricia (Verified User)

    My husband and I have been using this product for 3 months. We’ve tried other pre-workout supplements and they are ok for him but they usually contain creatine which is terrible for me. I love this Cardio Cuts because it has a thermogentic and does not contain creatine. I use it 2x per day. Once before my workout and once before work as a caffeine substitute. So far we have both seen significant fat loss and increased muscle definition. Keep in mind we are both on strict diet and workout routines. This is not a miracle diet but rather a highly effective pre-workout supplement. I highly recommend this product to everyone. Just be mindful of when you take it. If I take this product and I don’t burn it off quickly with workout/work it makes me extremely irritable for about 30 minutes.

    • Jean

      This reply seems generated to help sell the product. Creatine is pretty much impossible to be terrible for anyone.. do your research. creatine is derived from most meats, and extremely beneficial.

      • Terri

        nope gives me a terrible headache too. had to give the whole container to my brother.

      • Your Name

        If you have kidney issues creatine is a problem. My doctor to

      • AJ

        If you have kidney problems exogenous creatine can be “terrible” for you. My doctor told me specifically to not to take any supplements containing creatine because it will further compromise my kidney functioning. Please be cautious when advising people about the safety of supplements

  • Anybody feels itching?
    haley (Verified User)

    any body else get really itchy hands? kind of tingley?

    • julio

      Yes itchy and tingly

      • Dom

        It’s the beta alanine. It causes a warm tingling sensation. Beta alanine helps lower your lactic acid levels and reduce muscular fatigue.

    • Tyler

      It is the Beta-Alanine. Most people get tingly when taking it.

    • Anonymous

      I have been using the product for about 3 weeks now. I get very tingly skin, as if I was using a tanning lotion with a tingle product at the salon. It impacts my face the most. I also find the quicker I drink it, the more intense the tingle. Oh well! It’s working 🙂

    • Your Name


  •  Loved the product.
    Melinda (Verified User)

    I have been using cardio cuts for 3 weeks now, I’ve noticed more toned and also inches have been lost and lost 5 pounds. I don’t know wether to keep on taking it?or try something new since it seems like its more for men then women?

    • Tee

      If u can handle the high amount of caffeine go for it, I lost 15 lbs, it works well for women

    • Your Name

      It is actually the other way around and was originally designed for woman but men have found amazing results with it as well.

  •   I love it.
    Carlos (Verified User)

    I am concern about this product, I love it. But the guy from the store gave cardio cuts and also told me to mix it with CLA pills to get better loss weight results. So far, 4 day, no problems with nothing just headache. Should I continue?

    • Your Name

      I used to take super hd by cellucor with cla (clk by cellucor) pills and they really work. You have to drink a lot of water so you wont get a headache. Im thinking cardio cuts and cla will have the same effect. Try it out the way I tell you drink a lot of water, you might be getting dehydrated without even knowing.

  •  Loved the product.
    Twolf (Verified User)

    I use it everymorning. While if find it does not help me very much for a workout drink,(i use Super Pump for that) it does do well for a daily weight loss supplment. I do sometimes sweet a bit from it. So far I’ve lost 10lbs in one month. 220 down to 210. My GF uses it as well and also has seen about the same results. (Nope not putting her weight down lol.)

  •  Loved the product.
    Kris (Verified User)

    This is one of the bodybuilding investments I’ve ever made
    It gives me energy and focus to go above and beyond what I can do and simultaneously drinching myself in sweat. Lost 10 pounds in a week while gaining muscle
    Amazing product!

    • Anonymous

      what would you eat?! and how did you lose that much? like how many scoops…

  •  Loved the product.
    cutter (Verified User)

    this will not make you gain muscle or fat. Using this with the combination of cardio, i lost 35lbs in 40 days. I went from 205 to 170.

    • Khai

      Wow what’s your workout ?

  • Does it work on woman?

    Does this really burn fat in women or make you thick?

    • Jenn

      Burns fat because there is no creatine which would add on a lot of water weight. I was taking jacked before and once I stopped and started taking cardio cuts I noticed that I was toning out a lot more and lost 6 pounds in 12 days – I would suggest using the my fitness pal app too for recording what you eat.

      • Jean

        Yes creatine makes you hold water weight, but this doesnt prevent you from loseing fat, just means your heavier from the excess water being held around your muscles…

        You just drop creatine before a competition/summmer and you’ll drop the water weight. (education is important before you reply)

        • Jean

          ^^ excuse the spelling, not the right education i guess..