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LipoRush Review - 17 Things You Need to Know

LipoRush by NDS Nutrition is a potent thermogenic that NDS claims are in “a class of its own,” and the company believes you will “transform your body” by using the product. While we like some of the natural ingredients in LipoRush, the ingredient list is so long that it could be difficult for even an expert to discern which ingredients are effective and which are not. While the formula contains a few ingredients with fat-loss potential such as blackberry extract, the primary ingredient is caffeine, making the product unique.

Nevertheless, our research team took a deep look into LipoRush, researching the more-obscure ingredients and determining which were effective for fat loss and which were not. Read on to learn what we found.

LipoRush can be purchased through their Official Site.

LipoRush Readers: Noom is offering our readers a risk-free trial, for a limited time. Click here for more information!

LipoRush Video Review

Overview

What is LipoRush?

LipoRush is a thermogenic supplement designed to assist the body in burning fat. Intended for adults over 18 years old, the product claims to be a potent and highly concentrated thermogenic with double the power. Its main goal is to attract individuals seeking to shed excess fat and achieve their weight loss objectives. The manufacturer asserts that LipoRush enhances mental focus, alertness, and clarity while igniting thermogenesis, a process believed to contribute to fat burning. It is available in two forms: LipoRush XT in capsule form and LipoRush XTP in powder form.

This stimulant-based product contains a diverse range of compounds that allegedly speed up the fat-burning process, but does the research prove that?

LipoRush Competitors

Product
Rating
Review
Hydroxycut
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Lipo 6
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Helios
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Performix SST
read
Noom
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Company Bio

How Did LipoRush Start?

LipoRush is produced and distributed by NDS Nutrition, a company operating under FitLife Brands, Inc., located in Nebraska. NDS Nutrition, responsible for both manufacturing and distribution, focuses on providing trusted and healthy products that aim to enhance calorie burning, body toning, weight management, and overall balanced health.

All NDS-manufactured supplements, including LipoRush, are made available through the GNC franchise system. These products can be found exclusively at selected GNC stores, on Amazon, and through fitlifebrands.com. It’s essential to note that the information provided about the company’s mission and product availability is based on the claims made by the manufacturer. As with any supplement, individuals should exercise caution and consider consulting with a healthcare professional before use.

LipoRush Customer Testimonials
Customer Service

Customer Service Contact Information

  • Address: FitLife Brands, Inc. 5214 South 136th Street Omaha, NE 68137
  • Phone: 402.991.5618
  • Customer service Phone 1-866-688-7679 (Monday through Friday, 8:30 a.m. to 5:00 p.m., CST)
  • Contact form: https://fitlifebrands.com/about/contact/
Returns

LipoRush Return Policy

You may return the item within 30 days from the order date for a full refund or exchange of the purchase price, minus the shipping, handling, and/or other charges. Please ship the return package to FitLife Brands, Inc. Attn: Return Department 5214 South 136th Street Omaha, NE 68137.

Claims

LipoRush Claims

LipoRush claims to be a high-octane thermogenic powerhouse that can destroy fat with one single capsule.

The company also claims that the product will entice people who want speedier weight loss.

LipoRush tends to reduce an individual’s appetite while increasing mental capacity and helping that person attain a more defined body.

Ingredients

LipoRush Ingredients

LipoRush consists of the following ingredients:

  • Caffeine
  • Emblica Officinalis
  • Beta-Phenylethylamines
  • Hordenine
  • Synephrine
  • Dendrobium
  • Theobromine
  • Ashwagandha
  • L-glutamine
  • BCAAs

May 2022 UPDATE: The newest version of Liporush, Liporush XT and Liporush XTP changed up ingredients a bit. The ingredients in Liporush XT include:

  • Lipo(Burn Blend) 440mg: Caffeine Anhydrous 320mg, Theacrine(as TeaCrine), Cayenne Fruit Powder, Amla (Phyllanthus emblica) Fruit Extract, Theobromine (from Cocoa Beans), Quercetin(QU995), Yohimbe Bark Extract
  • Water(Shred Blend) 175mg: Dandelion Root Ext, L-Carnitine, Blackberry Extract, Uva Ursi Leaf Powder, Commiphora mukul Gugulipid Extract
  • Neuro(Recharge Blend) 55mg: Rhodiola Rosea Extract, Ashwagandha Extract, Licorice Root, Holy Basil Leaf, Schizandra Fruit, Kelp, Magnolia Bark, Huperzine A
  • Amino(Fit Blend) 50mg: Glutamine, L-Leucine, L-Isoleucine, L-Valine
  • Delivery Agent 2mg: Black Pepper (Piper nigrum) Fruit Extract(BioPerine)
  • Other Ingredients: Gelatine(Bovine), Vegetable Magnesium Stearate, Rice Flour, Silica, FD&C Blue 1, FD&C Red 40, FD&C Yellow 5, FD&C Yellow 6, Titanium Dioxide. Contains Milk
How Does It Work?

How Does LipoRush Work?

LipoRush has a unique combination of thermogenic supplements that claim to flush out the extra fat.

The fat burning process is expedited by stimulating the adrenal hormones, thereby increasing the testosterone levels. The amino acids present in the formula also speed up the protein synthesis essential for muscle growth and staving off hunger.

LipoRush also claims to stimulate the metabolic activity of the body. This metabolic stimulation accelerates the fat burning process by increasing the lipid production rate and keeping the digestive tract intact.

Formula

LipoRush Fat Burner Formula

LipoRush is produced as a combination of four different blends, each one targeting a different issue:

Lipo Burn Blend, 440 mg

This blend is a concoction of active stimulants, antioxidants, and fat burners. This thermogenic combination of stimulants allegedly raises the body’s energy levels and destroys fat while slowing down the digestion process and increasing the body’s metabolic activity rate.

Water Shred Blend, 175 mg

This diuretic blend consisting of dandelion root extract and Uva Ursi is to help the body get rid of excess water by making the user urinate often.  This formula allegedly promotes a more lean and defined look, and L-carnitine is added to boost the growth of muscle mass by aiding the conversion of fats to energy.

Neuro Recharge Blend, 55 mg

As the name suggests, this blend professes to improve the neural connections and boost focus and concentration.

Amino Fit Blend, 50 mg

This blend contains amino acids such as glutamine, leucine, isoleucine, and others, which aid in muscle growth and prevent muscle breakdown.

Delivery Agent, 2mg

BioPerine is supposed to help in the absorption of the other ingredients.

How Does It Burn Fat?

How Does LipoRush Burn Fat?

The old Lipo Burn Blend is the central portion of the product that targets fat burning. This blend is composed of the following ingredients:

Caffeine Anhydrous

Anhydrous caffeine is caffeine from which all water has been extracted. The manufacturers of caffeine anhydrous claim it acts as an energy booster and fat burner.

Beta-Phenylethylamine HCL

Better known as PEA, this stimulant acts as an energy booster. It results in boosting the fat burning rate.

Synephrine HCL

Synephrine HCL is a powerful stimulant that is a supposedly safer alternative to ephedra.  It increases the body’s adrenaline levels and speeds up metabolism, allegedly resulting in faster fat breakdown.

Dendrobium

Dendrobium is thought to help boost metabolism, energy levels, and concentration abilities.

Yohimbine

Yohimbine is a well-known stimulant used to improve athletic performance.

Dosage

LipoRush Dosage and Packing

GNC sells LipoRush on its website; each bottle contains 60 capsules. The recommended dosage is one capsule per day with a meal, which means the bottle will last for two months.

LipoRush shouldn’t be taken within six hours of bedtime since the tablet contains stimulants.

Benefits

LipoRush Benefits and Results

Here are some of the claimed benefits of LipoRush:

Activates Thermogenesis

Thermogenesis is essential for weight loss. Taken with a regular regimen of healthy eating and exercise, LipoRush can potentially promote weight loss.

Energized and Charged All Day

People taking LipoRush daily have reported that they were highly active during the day. The users had increased energy levels.

Increased Concentration

Many LipoRush users stated that they started feeling more focused and less tired even after a heavy workout or exercise regimen.

Cost-Effective

The LipoRush product is not as expensive as other competitor supplements on the market. 60-capsule bottle of Liporush XT costs $79.99 while Liporush XTP costs $69.99 both on the official website and GNC.

Side Effects

Potential LipoRush Side Effects

The LipoRush label states the following:

  • Not for use by those under the age of 18.
  • Do not use if pregnant or nursing.
  • Do not take if one has certain medical conditions.
  • Drink at least 6-8 ounces of water to avoid dehydration.
  • Eat a proper diet and refrain from drinking alcohol.

The LipoRush formula contains diuretics, which may increase urination and may result in dehydration.

Users may encounter hyper-alertness, dry mouth, irritability, and an increased heart rate.

Also, there are some significant side effects as well, such as severe headaches, mood swings, irregular stools, nausea, and more.

Who Can Take LipoRush?

Liporush is not a gender-biased product.

LipoRush is not for pregnant women and those women who are trying to conceive.

Moreover, some of the ingredients in LipoRush have been banned by sports organizations, so professional and college athletes should avoid taking LipoRush.

How Long Can a Person Take LipoRush?

LipoRush’s label states that it is not for use more than eight weeks.

Where Can One Buy LipoRush?

LipoRush is sold on GNC’s website, and it can also be found on other websites such as eBay and Amazon.

Amazon and GNC offer the best price for LipoRush.

Right now, LipoRush and LipoRush DS 2 are not available on the official website. However, there are some alternatives available, like LipoRush XT and LipoRush XTP.

Weight Loss

LipoRush and Weight Loss

LipoRush alleges that it helps accelerate the weight loss process.

However, the product also states that “For best results, consume it along with a proper workout and healthy diet.”

Since diet and exercise are the critical factors involved in weight loss (for most people), why should this product be used?

Product Warnings

LipoRush Product Warnings

The GNC website contains a long list of warnings about consuming LipoRush:

  • The recommended dosage should not be exceeded.
  • Caffeine or synephrine should not be consumed from other sources as it may lead to overstimulation.
  • The product should not be used by individuals who are prone to excessive dehydration.
  • There is a harmful chemical present in the product (banned by the State of California), which may cause serious side effects.
Alternatives

LipoRush Fat Burner Alternatives

Here are some of the key players in the weight-loss market which can be used as replacements for LipoRush:

  • Alpha Lean-7 (Hard Rock Supplements)
  • Phenocal
  • Hydroxycut Hardcore
  • HydroxyElite (Hi-Tech Pharmaceuticals)
  • Phenadrine
  • The Ripper
What Users Are Saying

What Users Are Saying

“Taste is great. It is easy to mix (no clumps). I feel a gradual boost of and instead of a surge/jitters so it perfect for early morning workouts! I use it primarily first thing in the morning before cardio and it is great! I’ve taken it on an empty stomach without issues which has been a problem with other pre-workout mixes/drinks.”

“Pills do not give me energy at all”

“A bit pricey but awesome product, no crash no jitters.”

LipoRush Ingredients
Bottom Line

The Bottom Line – Does LipoRush Work?

So, what’s the final take on this fat burner? There are some positives, like the longevity of the company and a few favorable customer comments. Still, we have reservations about it because of the lack of scientific studies supporting weight-loss claims. We’re also concerned that the business doesn’t have a BBB rating and the addition of ingredients reported to cause negative side effects.

If you’d like to improve your waistline, we recommend you go with a product providing benefits supported by published clinical research that is both effective and backed by strong user support.

Among the best products we’ve seen this year is one called Noom. This program is not like other weight-loss apps available today. With Noom you get personalized meal plans, expert support, nutritionist-managed food database, exercise tracking and more.

The makers of Noom are currently offering a free trial offer, which is a sign that they’re confident in their product.

 

Learn More About Noom »
LipoRush Review
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LipoRush

Q:
What is LipoRush by NDS Nutrition?
A:

LipoRush is a thermogenic supplement manufactured by NDS Nutrition, which claims to be a potent fat burner that can transform one’s body.

Q:
Are the ingredients in LipoRush natural?
A:

Yes, LipoRush contains several natural ingredients such as blackberry extract, caffeine, and amino acids, which may have potential fat loss benefits.

Q:
What are the potential side effects of using LipoRush?
A:

LipoRush may cause hyper-alertness, dry mouth, irritability, increased heart rate, severe headaches, mood swings, irregular stools, and nausea, among other side effects.

Q:
Can LipoRush reduce appetite?
A:

Yes, LipoRush claims to reduce appetite, increase mental capacity, and help achieve a more defined body.

Q:
What are the claimed benefits of LipoRush?
A:

LipoRush claims to flush out extra fat, stimulate the adrenal hormones, speed up protein synthesis for muscle growth, and increase metabolic activity.

Q:
Where can I buy LipoRush?
A:

LipoRush can be purchased using their Official Site.

Q:
What is the active ingredient in LipoRush?
A:

The active ingredient in LipoRush is caffeine.

Q:
Does LipoRush work?
A:

The dandelion root, uva ursi powder and caffeine found in the old LipoRush should help flush retained water from the body. Caffeine also helps elevate energy levels and improves focus. The amino acids in this supplement should benefit the muscles as well. As for the 1,3-dimethypenylamine and synephrine HCL, these ingredients can elevate heart rate and blood pressure. Though some of the formula may have positive effects, there’s no clinical research proving the ingredients will work.

Q:
How much does a bottle of LipoRush cost?
A:

A bottle of LipoRush XT costs $79.99 for 60 capsules. One container lasts two months.

Q:
How do you take LipoRush?
A:

You should take one LipoRush capsule daily, along with a meal and 6-8 ounces of water. It’s best to avoid taking within six hours of bedtime.

Q:
Who makes LipoRush?
A:

NDS Nutrition makes LipoRush.

Q:
Should I avoid other sources of caffeine while using LipoRush?
A:

Although not stated by the company, you may want to avoid consuming other sources of caffeine, since LipoRush contains 300mg of caffeine per serving.

Q:
Does LipoRush help you trim belly fat?
A:

Yes, LipoRush is designed to help you trim belly fat. This dietary supplement contains powerful ingredients that are clinically proven to help boost metabolism, curb cravings, and burn fat in the abdominal area. LipoRush also provides natural energy, so you can tackle any exercise or movement-based goals you have with increased vigor.

Q:
Can LipoRush be used as a substitute for a healthy diet and exercise?
A:

No, LipoRush is not a substitute for a healthy diet and exercise. The company recommends using the product along with a proper workout and diet regimen for best results.

Q:
Does LipoRush guarantee weight loss?
A:

No, LipoRush does not guarantee weight loss. The effectiveness of the product may vary depending on individual factors such as lifestyle, diet, and exercise habits.

127 LipoRush Reviews

  • It makes me feel better about the way I look.
    Melissa (Verified Purchase)

    I was given a free trail pack today and
    I haven’t been hungry all day. I finally made my self eat because I was getting small cramps like I get when I’m very hungry. Once I ate a little it went away. I took with glass of milk. I feel my tummy is smaller however I don’t think that’s possible in one day. But it makes me feel better about the way I look.

    Reply
  • I like it, it works for me.
    Kristi (Verified Purchase)

    Ive been taking this product for a week and I noticed the caffeine rush and also I can’t even finish a small meal. I had to cut back on my coffee drinking because the rush was to much. No jitters though. You have to drink lots of water out you’ll feel your muscles cramping up. Water or something with lots of electrolytes. I have lost 3 lbs already and I don’t exercise very often. just walking every once in awhile…I like it, it works for me.

    Reply
  • I feel sick all day when I take this.
    SamC. (Verified Purchase)

    I have used Liporush for 2 weeks now. I have only lost about 5 pounds. I noticed the apitite supressent works. I was off of it of a few days and wanted to eat us out of house and home.
    The bad part is, I have taken this with a meal, or with milk in the morning, and am always feeling nausia. I dont have a work out plan since I am a care giver for an elderly parent. I dont notice any extra energy. I am thinking about returning my unused portion to the store since I feel sick all day when I take this. I havent felt jittery, just sick at my stomach, like I need to use the bathroom several times a day.

    Reply
  • Not for me, good luck!
    Missy (Verified Purchase)

    Liporush is very strong and I believe the product will work as I felt I was loosing weight after one pill, probably water weight but my stomach seem flatter. However, the bad side effects for me out weigh the good. I was super gittery, my vision was blurry and when coming down off the caffeine, I had a horrible headache, not to mention feeling neausa all day, especially after I ate or drank. Also, in regards to “coming off the high” I was starving so I ate and ate. Needless the appetite suppressant work well, until it was no longer suppressed. It didn’t really help with my workout either, it did boost my heart rate like crazy. Not for me, good luck!

    Reply
  • Do not try this product.
    Scott (Verified Purchase)

    Do not try this product. I have used many others like it and decided to try this on the recommendation of the cashier at GNC. I did not change my exercise regiment or diet and I was in perfectly healthy condition when I tried it. About an hour and a half after I tried Liporush I got violently ill and vomited in the parking lot of my gym. After making it home, I rushed to my bathroom where I went fetal on the floor while i experienced violent and sharp stomach cramping to the point where I stood up after 20 minutes weak and drenched in a cold sweat. I contemplated calling 911/poison control several times during the experience but after an hour the pain gradually diminished. STAY AWAY.

    Reply
  • Loved the product.
    Kathy (Verified Purchase)

    I have the sample packets and IT DOES WORK! it makes me feel giddy like any other energy pills/drinks and it really does suppresses my appetite. I took this on my birthday because i wanted to party all night long and it did help my energy and the next day my belly was flatter and looked fit! seriously! but you have to remember to eat! because it makes you not want to eat! and i always take this pill EARLY so you wont stay up all night thinking of random things! Im on one right now! I want more but i dont know if 80 bucks is worth it.. Dont want to buy it and I become used to the product…

    Reply
    • Erica H

      Purchase the product from GNC its only 48.00 tax included. I wouldn’t dare spend 80.00 you can use the spare for more shoes (‘;

      Reply
  • Can take with OxyElitePro?
    Vanessa (Verified Purchase)

    This is my first time actually taking this pill , its supposed to boost your energy – I’ve had no energy boost. Its also supposed to suppress your appetite , hasn’t done that either so far. Maybe its just because I am used to OxyElitePro. Does anyone know about taking them together?

    Reply
    • Anonymous

      Don’t take them together. That’s way too much caffeine!!

      Reply
    • REd

      I would DEF not combine them…And I have noticed with Liporush…YOU HAVE TO DRINK PLENTY OF WATER/GATORADE AND NO EXTRA CAFFINE OR ENERGY DRINKS! AND ESP EAT

      Reply
  • Very Good Product
    Earl (Verified Purchase)

    I’m a 210 6′ male. I purchased This two days ago. Fist day took it and jogged and walked 3.67 miles. Second day I took it jogged 3 miles and walked 2.5 miles on a incline of at least 6 and ended at 10. Within two days lost 4.5 pounds. I’m also taking a protein mix as well.

    Reply
  • Loved the product.
    john (Verified Purchase)

    I’ve been using it for one week,I’ve had no negative side effects and I’ve lost six pounds just stay active and it slows it down

    Reply
  • Hated the product.
    Mia (Verified Purchase)

    2nd time taking it. the first time Didn’t really notice any effects but felt awake enough to do a small workout but had a crash afterwards. Today I took it and really felt the effects of the caffeine. I felt like my heart was gonna burst. Seeing that it seems everyone is having the same thing I think i will stop taking these.

    Reply
    • Loretta

      Hi,
      My exhusband gave me the best compliment last week and said I’m in better shape than I was 10 years ago…but that I should probably use supplements and stuff. He gave me the LipoRush and said I would love it. At first I was scared but once I took it I had more energy then ever and my workouts have been incredible. I usually take it around the same time every day because I was afraid of the caffeine too. There was only one day where I felt like my heart was gonna burst like yours, but I just remain active on my workouts and avoid taking it after 5 pm.

      Reply
      • Anonymous

        Y second day i feel engery more sweat heart some time but not like brust bcuz i used coofe before treadmill so i m use to
        Use water if u feeel same anxiety heart so stop & do ur regular cardio but i feeel energetic

        Reply
    • Your Name

      don’t get the super concentrated 1 get the regular ones

      Reply
  • Loved the product.
    josie (Verified Purchase)

    Great stuff

    Reply
  • Need exercise with it?
    leeann

    Even tho I don’t get a lot of workout in would I still be able to lose weight or do I HAVE to workout all the time everyday cuz with my job its almost impossible..

    Reply
  • Need exercise with it?
    Anonymous

    Even tho I don’t get a lot of workout in would I still be able to lose weight or do I HAVE to workout all the time everyday cuz with my job its almost impossible..

    Reply
    • Shianne

      Hi! I work at gnc, and yes you do have to work out for the pill to work , your internal temperature has to be raised to be able to break down fat molecules once you take the pill and work out youll sweat like crazy! Good luck.

      Reply
      • Your Name

        What other side effects because I got really bad sharp pain in lower backk to were I cant sit is that because of this product. Or it could be something else

        Reply
      • Patricia Yarborough

        Can you eat what you want as long as you work out and the product works?

        Reply
        • Taylor Izzo

          Hi Patricia,

          Thermogenesis is essential for weight loss. Taken with a regular regimen of healthy eating and exercise, LipoRush can potentially promote weight loss.

          Reply
  • Just started will update later.
    Lara (Verified Purchase)

    Day two of Lipo. I took a pill an hour ago and I’m about to take a nap. Yawn.

    Reply
    • Kaye

      I don’t know how anyone can sleep right after you take this pill i have taken it for two days now. I have the jitters and also very nauseous. It might just depend on how over weight you are but I know I do not like this pill.

      Reply
    • Megan

      I’m actually feeling the same way. I feel like I’m yawning more and more tired… I saw some people have been taking two, but I didn’t know if I should since the instructions say one. Also, I don’t know if I’m suppose to take it in the morning or right before I work out?

      Reply
    • Lisa

      You probably have a Thyroid problem. Might want to go to the doctor and get checked out.

      Reply
  • Loved the product.
    Mr.B Smalls (Verified Purchase)

    I went to the local GNC store back during the summer and the product seemed awesome, I did a little research and so far I had no complaints and I have lost 35 lbs w/ toner, good eatz and workouts. As of recently, I have woke up during the night and my right eye was kinda haze and took a while for this to subside and my left arm has gone numb at times during regular sleep and I just noticed and felt some numbness at my top lip which after looking online is telling me these are signs of “transient ischemic attack” or mini-strokes. I have been taking this product for (4) months and this side-effects are just starting to show. I am off this product for now until I get some clarity…

    Reply
    • J

      You CANT take any fat burners or pre-workouts for more then 8 weeks. Take a week off then circulate back to the product. As you will see different results unless you have thyroid or diabetes not recommended.

      Reply
    • Clara

      How Are You Now?

      Reply
      • Kiesha

        Hi I’m new to dis I have the powder kind I took it today but I didn’t notice no Boosie energy but I noticed I was sweating real bad is it because I had a garbage bag on or is that the product working on my stomach cuz I’m trying to find out do this really help you lose weight

        Reply
        • Jasmin

          Hi! I started the powder stuff a month ago and I love it. It is a thermogenic so it made me sweat and I would be drinking water so I didn’t get dehydrated. But I take mine with L-carnitine (Elite burn). My GNC guy recommended it and so I do the powder, a tbsp. of this and water in my mornings and I am good for the day. I feel slimmer and my friends and family saw it before I did. I feel great. Highly recommend. Just make sure to drink plenty of water and eat right then you are golden.

          Reply
    • Anonymous

      Your only suppose to take for 60 days

      Reply
  • Loved the product.
    becka (Verified Purchase)

    Started liporush and censor … Lots of energy, I’m 300 lbs and have lost 6 lbs in a wk. I wrk out 4-5 x a wk on elliptical and have only lost 10 lbs in 4 months so I started these pills and I do a protein drink ib morning along with few treatments of ultra sound that breaks up fat cells 1 a month .. I cut pop out except 1x a wk. Only thing I’ve noticed is keep eye on heart rate. I’m 35 and when I wrk out I check it every 5 min cause it doesn’t take as long to get heart rate up there. You don’t want to go above the max heart rate. Keep eye on it and I line this product energy all day. No jitters… Best luck will post date ..

    Reply
  • Very good product for me
    Anonymous (Verified Purchase)

    Very good product, I personnel like no side effects and I have power during the workouts.

    Reply
    • Anonymous

      I have taken this for 3 days with censor and work out on elliptical 5 time a wk. I have lost 4 lbs in this time . I’m shedding the fat , I do a good protein shake with in 30 min of being up (6am) and I agree it helps me get my heart rate up and I have energy all day . I also don’t have to push my self as hard working out ,so my heart rate is safe.

      Reply
  • Working well so far
    RB (Verified Purchase)

    So far, so good. Two thumbs up!

    Reply
  • This is just right
    John (Verified Purchase)

    Compared to D4 Thermol Shock, this stuff is perfect. Gets your heart rate up, no jitters, perfect for a solid workout getting heartrate to 150… need to control at that rate, if your pushing too hard or working out too hard your heartrate will go to 180 plus, so just a nice workout nothing too intense and you get everything you need. Also D4 would give all you heartattacks!

    Reply
  • Product is not good for me
    LeighAnn (Verified Purchase)

    I took my first pill yesterday at 4:30, and could feel it about an hr. later…..6 hrs. later I literally felt like I was having a heart attack..might have had a mild one, and couldn’t sleep at all…resting hr was 150, and also caused an irregular heartbeat….WON”T be taking these again!!

    Reply
    • AraceliW

      I agree with LeighAnn!I took it in the morning with a meal,an hour later I went to my CrossFit class and felt as if I was having a heart attack! I have high endurace during my workouts but my heart rate felt to high that I could’nt concentrate on my workout.I felt jittery throughout the day and my sleep was irregular.Gave it another try the next day and my resting heart rate was 136.NEVER again!!

      Reply
      • Tae

        I think it actually works pretty well. Understand that a thermogenic is not supposed to be a pre-workout supplement. It’s supposed to be used as part of your cutting diet. Heart Rate of 136 is an average heart rate when you working out. True athletes get their heart rate up to 150-160 when the are doing certain cf workouts.

        Reply
        • Liv

          Araceli said that 136 was her resting heart rate, not her working-out heart rate. 136 is much higher than the average healthy resting heart rate.

          Reply
    • laurie

      This is filled with caffeine and made me shaky and jittery. I could not focus or even type on my computer. I woke in the morning with a horrible headache.

      Reply
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