Performix SST says they deliver “premium ingredients via multiple targeted release points to help offer a sustained release profile along with improved delivery.”
This all sounds pretty complicated – and sometimes complicated means effective, but I still want to know:
What exactly does all of that mean?
Performix SST utilizes TERRA Intelligent Dosing™ technology in 4 phases. Phase 1 is an “Introduction Phase” that stimulates thermogenesis. Phase 2 is the “Chill Phase” where you experience a chill while your body heats up. The “Sustain and Block Phase” is when the TERRA dissolves and releases nutrients meant to trick the body into staying hot. The “Transition Phase” is the bombardment of B-12, meant to boost mental and physical energy.
Do I have your attention? Good.
You should check out these 5 facts you NEED to know about Performix SST.
Let’s get down to business…
What is Performix SST?
Firstly, Performix SST is a “super thermogenic” containing:
- Bitter Orange
- Synephrine HCL
- Huperzine A
Other ingredients include yohimbine hcl, mucuna pruriens, Bioperine, medium chain triglycerides and safflower oil.  Supposedly, the supplement promotes weight-loss by burning fat and boosting metabolism. The directions say to take two capsules in the morning. The company recommends not using with other caffeine-based products.  
The company behind Performix SST was founded in 2005. Purchases can be made through trusted online retailers, but not on the official website. We like that the business has been around for 10 years and that we found some supportive comments, but read on…
Performix SST Side Effects – “Widely Reported?”
The first problem is Performix SST side effects. “If you take the supplement as suggested, you may notice some issues the first time,” said our Research Editor. “Feeling jittery or nauseous is a sign that the product may not be suitable for all users.” 
“The first day I took one pill and it gave me a huge energy rush for about half an hour and then dropped for the rest of the day. The second day I tried taking two pills as recommended and I got very jittery,” said one buyer.
Another dieter reported, “My first and last time using this product. I took two pills on an empty stomach around 7:45am, about 30min later I was sweating. When I arrived to work I felt jittery and unable to focus.” 
Side effects are rare, so we decided to locate reviews commenting on more positive reactions.
“I now love working out in the mornings, and what impressed me was that I felt no jittery side effects,” reported a dieter.
Results – “Not According to Customers”
Another issue we found in Performix SST reviews related to lack of results. “I did not loose any fat or weight that I couldn’t have lost on my own. No significant change for me personally”, reports one user. 
Another stated, “I got absolutely nothing out of this product. Complete waste of money.”
While some users didn’t notice results, there were customers talking about their results.
“Recommend for weight loss and a boost of energy. I feel very focused while using this,” said a customer.
“This will not make you lose weight by itself. This is a product for over-coming a weight plateau and for people who are cutting fat and water weight,” stated another.
Based upon our research, it takes just one complication, like negative side effects, to thwart chances of long-term results. If SST Performix does cause problems, dieters may not trust it. 
The Science – “Legitimate?”
You can easily find clinical research supporting the use of stimulants to increase metabolism, but Performix SST does not bother to list any. Unfortunately, there’s science showing some significant side effects when ingredients, similar to the ones in this formula, are combined with other stimulants. Science is one of the most important aspects for us at DietSpotlight. If Performix SST does not offer positive scientific support, that could be an issue. 
What Users Are Saying
"Tons of energy without the jitters! Will order again"
"I take two pills first thing in the morning, wait a half hour and then eat breakfast. This is a decent product. It is a bit expensive per serving."
Also: read our Burn HD Weight-Loss Kit review »
"This product is okay for eliminating water weight and generally energy. That said, I didn’t lose any weight with this supplement, which is what I imagine most people are looking for. Given the price, I wouldn’t buy again."
The Bottom Line – Does Performix SST Work?
Drum roll please…what’s the deal with this one? Well, we like that Performix SST has been in the business for 10 years and the use off some natural ingredients, but the lack of research connecting it to weight-loss is concerning. We’re also a bit skeptical about it because of customer reviews talking about the lack of results and negative side effects.
If you’d like to melt away those extra pounds, we suggest going with a product that’s not connected to harmful side effects and gives you a list of ingredients supported with published clinical data.
Among the best products we’ve seen this year is our product called Dietspotlight Burn. The supplement is formulated with four clinically-tested ingredients. Results are often found in publications such as The American Journal of Clinical Nutrition.
Also, we’re so confident that you’ll love our supplement that we’re offering a Special Trial Offer, which is a good sign.
Performix SST claims to be a "Super Thermogenic" offering "Ballistic Energy." Most often, this type of language means caffeine, or another stimulant, is the first ingredient in the mix. In this case, that is 100% true. As a matter of fact, there are multiple strong stimulants.
Performix SST Ingredients and Supplement Facts
Serving Per Container: 30
|Amount per Serving||% DV|
|Performix Suppression Super Thermo Complex||1172mg||*|
|- Caffeine Anhydrous||200mg||*|
|- Ashwagandha Extract||*||*|
|- Advantra Z||*||*|
|- Synephrine HCL||*||*|
|- Huperzine A Extract||*||*|
|- Yohimbine HCL||*||*|
|- Mucuna Pruriens||*||*|
|Diffusion Carrier Oil||*||*|
|- Medium Chain Triglycerides||*||*|
|- Safflower Oil||*||*|
Other Ingredients: Gelatin, sucrose, starch, silica, povidone
We researched Performix SST ingredients so you can get the information you need.
Caffeine  is a bitter stimulant that is usually found in coffee, tea, and soda. When consumed in the right amounts, it can have significant health benefits, but in excess, it can cause some negative side effects.
What Is It Supposed To Do?
As a stimulant, caffeine can help boost energy, treat migraines, and aid in mental awareness.
According to a study published in International Journal of Obesity and Related Metabolic Disorders: Journal of the International Association for the Study of Obesity, “In this 6-month placebo-controlled trial, herbal ephedra/caffeine (90/192 mg/day) promoted body weight and body fat reduction and improved blood lipids without significant adverse events.”
Ashwaganda is a plant, and an extract derived from its roots and berries are used in some medicines. It has a very strong smell and is used primarily in Indian, Ayurvedic, and Unani cultures.
What Is It Supposed To Do?
Ashwaganda extract is used to help treat anxiety, insomnia, skin conditions, liver disease, fertility problems, and arthritis.
According to a study published in the Journal of the International Society of Sports Nutrition, “This study reports that ashwagandha supplementation is associated with significant increases in muscle mass and strength and suggests that ashwagandha supplementation may be useful in conjunction with a resistance training program.” Nothing was said about its ability to aid in thermogenesis. 
Bitter orange, also known as synephrine, is a plant used as a flavoring agent and an ingredient in supplements. It has become a popular aspect of many weight-loss products.
What Is It Supposed To Do?
Bitter orange is primarily sold under the pretense that it can help aid in weight-loss. However, it is also used to help an upset stomach, gastrointestinal disorders, anemia, diabetes, kidney disease, bladder disease, frostbite, and general pain.
According to a study published in Journal of Medicine, “Three studies reported increased metabolic rates when ingesting Citrus aurantium products, however, at least two of these studies were acute.”
One that’s on our radar is one called Dietspotlight Burn. It’s backed by science and contains clinically-tested ingredients. Click above to learn more.
- 1. The hidden dangers of caffeine: How coffee causes exhaustion, fatigue and addiction (2005). Natural News. December 7, 2016.
- 2. Examining the effect of Withania somnifera supplementation on muscle strength and recovery: a randomized controlled trial (2015). Journal of the International Society of Sports Nutrition. December 7, 2016.
Performix SST Side Effects:
In the world of weight-loss supplements, herbal supplements are often mistaken for the option that doesn’t cause negative issues. Every ingredient list has the potential for problems, though often slight. Although Performix SST side effects are relatively rare, that doesn’t mean they don’t exist for some users.
Nausea is a feeling of uneasiness that can be characterized by the need to vomit, though sometimes it does not lead to the action . It is important to consult a physician if it lasts for an extended period.
What causes nausea?
Many different problems can trigger nausea, including pain, motion sickness, infections, food poisoning, heart attacks, and some psychological illnesses. It can also be a common issue with herbal supplements because of their ingredients.
An accelerated heartbeat, also known as tachycardia, it when the heart beats faster than normal. Some symptoms that can be associated with this issue include shortness of breath, chest pain, fainting, lightheadedness, and dizziness.
What causes an accelerated heartbeat?
Medically, an accelerated heartbeat is caused by a disruption in the electrical system of the body. Some outside factors that can cause this include high blood pressure, an overconsumption of alcohol, medication, herbal (stimulant) side effects, exercise, and sometimes, but rarely, heart diseases.
Jitteriness is a “shaky” sensation that can be felt throughout the body.
What causes jitteriness?
Jitteriness can often be caused my caffeine, which can be found in coffee, stimulants, and many herbal supplements. There can also be a connection with anxiety or worry, as well as other psychological triggers.
Shortness of Breath
Shortness of breath is the lack of ability to breath fully, usually including a tightness of the chest, a feeling of suffocation, dizziness, and more.
What causes shortness of breath?
According to the Mayo Clinic, “Your heart and lungs are involved in transporting oxygen to your tissues and removing carbon dioxide, and problems with either of these processes affect your breathing,” which in turn can cause shortness of breath . Other causes include low blood pressure, heart diseases, and pneumonia.
Performix SST side effects are not guaranteed, but some have said they experience nausea, accelerated heartbeat, jitteriness, and shortness of breath. To protect yourself from potential problems, it is always the best idea to consult with your physician before taking any supplement, especially if you’re taking prescription medications, are under 18, have a medical condition of any kind or are pregnant or nursing.
Performix SST contains some stimulants. With these ingredients, there is the likelihood of side effects like jitters, especially if the user is sensitive. Though we rarely found any mention of adverse reactions, there are a few out there.
“Every time I took Performix I would feel nauseous and would just feel sick. I tried to give this product a second, third, and four chances and I would always feel nauseous and sick.” J. Huitron
“I took 1 pill and felt queasy and anxious all day. I generally don’t have anxiety but I could barely take a deep breath and my heart felt like it was going to burst out of my chest.” Stephanie
“The first day I took one pill and it gave me a huge energy rush for about half an hour and then dropped for the rest of the day. I saw no change in my appetite. The second day I tried taking two pills as recommended and I got very jittery.” Veronique
“It may work but even just half the dosage made me feel incredibly shaky and I have a high tolerance.” Adriana
“I took two pills on an empty stomach around 7:45am, about 30min later I was sweating. When I arrived to work I felt jittery and unable to focus. Around 11am I was shaking to the point where I was unable to write because the shaking was so bad.” Delarose
“This product did nothing but give me a jittery feeling.” Laurie
“I took the first dose and started shaking and twitching. It wore off after a while. They make me feel pretty terrible and shaky but not really hungry.” Kellye
“I took one the first day and it made my head feel a little funny, but it passed after about an hour. No extra energy noted. Took two today and it is definitely doing something!! Stomach queasy, sweating, heart racing, jitters.” McKinzie
“I took the 2 pills as instructed on the box. after about 2 hours I started to feel shaky and very anxious.” Bell
“Felt no differences and felt nauseous.” Eric
“Loved it at First. Then it gave me the worst heart burn ever.” Kelley
“It is just okay. I noticed that the first time I took it and I was running I felt very out of breath in such a short period of time.” Corina
“Today I woke up took the two pills and about a half hour later went outside to run. Couldn’t finish 3 miles and I kept having to stop and sit down from nausea and feeling like I was going to puke up my organs. I normally run 5 miles with a slowdown in between.” Patricia
“It gave me energy I just had to stop taking it is just couldn’t with the nausea that I would get in the morning every time I took it. Made me feel really sick.” Yvonne
“I took 1 this morning and I’m a nervous wreck. No more for me!” Deborah
We know that side effects are rare, so one that’s caught our attention is one called Dietspotlight Burn. There’s no mention of harmful adverse reactions and dieters are seeing great results. Want to learn more about it? Click above.
Performix SST Scientific Abstracts:
One of the world’s most common and well liked substances is caffeine. Caffeine’s effect on enhancing physical performance and stamina has been researched for decades. Categorized as a soft stimulant used by athletes for the mere intention of increasing activeness, many studies frequently found that caffeine enhances cardiovascular activity and that the effect on short term high power exercises is less notable. While athletes are not only ones that use caffeine for performance and body structure reasons, there is an absence of research on the effects of caffeine for recreational use. 
It has been speculated by scientists that ashwagandha has a lot of health enhancing properties that come from its antioxidant steroidal alkaloids and lactones, mostly the withanolides. Performing as an innate adaptogen in the body ashwagandha could battle stress and help with weight loss. Cortisol is a stress hormone in the body that can also promote obesity, it has been reported that ashwagandha has the ability to decrease levels of cortisol up to 26 percent. Antioxidants in ashwagandha could make general health better and encourage the burning of fat. It has been suggested that ashwagandha be used as a supplemental approach for increasing energy and weight loss through the reduction of stress. 
Bitter orange (Advantra Z) has been researched for years, more than 30 scientific studies and reviews back the safety and effectiveness of bitter orange. Through research studies it has been shown that bitter orange or supplements that include bitter orange have a positive effect on metabolic rate, weight loss, and decreasing body fat with no harmful effects. Studies have also found that there bitter orange is safe and does not have a negative effect on heart rate or blood pressure. It has been stated that there have been no reports of harmful effects of bitter orange since 1969. 
Synephrine is another form of bitter orange and studies propose that bitter orange boosts the disbursement of energy and fat breakdown as well as it slightly suppressing appetite. Bitter orange has replaced the ingredient ephedra in a lot of products since ephedra was banned by the FDA in 2004. Many studies have been done on bitter orange and its influence on weight loss, but it is difficult to understand results because the bitter orange is most often mixed with other ingredients in weight loss supplements. 
Huperzine A Extract
Typically used for Alzheimer’s disease, huperzine A is a Chinese herb extract. Studies have found that it seems to have positive results on the enhancement of mental function and everyday living activities in those with the disease. 
A chemical that is found in yohimbine bark could increase metabolic rate, decrease hunger, and boost fat burning to assist with weight loss. One initial trial did find that yohimbine was not effective for weight loss. A double blind study conducted showed that women taking 5mg of yohimbine four times daily along with a weight loss diet plan lost a considerable amount of weight as compared to those who took a placebo. Another related study found no weight loss advantage of yohimbine compared with a placebo. 
- 1. Caffeine: Women's Weight Loss Breakthrough or Bust? (2007). University of New Mexico. November 11, 2016.
- 2. An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda (2011). African Journal of Traditional, Complimentary and Alternative Medicines. November 11, 2016.
- 3. Eight weeks of supplementation with a multi-ingredient weight loss product enhances body composition, reduces hip and waist girth, and increases energy levels in overweight men and women (2013). Journal of the International Society of Sports Nutrition. November 11, 2016.
- 4. Dietary Supplements for Weight Loss (2015). National Institutes of Health Office of Dietary Supplements. November 11, 2016.
- 5. Huperzine A for Alzheimer's disease: a systematic review and meta-analysis of randomized clinical trials (2013). PLoS One. November 11, 2016.
- 6. Yohimbe (2015). University of Michigan Health Systems. November 11, 2016.