Mango Pure Cleanse says it can help you “promote natural fat burn and weight loss.”
This certainly sounds good, but it still leaves me wondering:
How effective is this supplement for weight-loss?
Look: Mango Pure Cleanse has ingredients that are claimed to be powerful fat burners that can promote a healthy metabolism, control food cravings and rid your body of harmful toxins and free radicals. Other detox products tell you to diet in conjunction with their supplement because detoxing alone probably won’t cause the weight-loss you desire. This product says it can deliver – looks like customers don’t quite agree.
Want to know the truth?
Then take a peek at these 5 facts you HAVE to know about Mango Pure Cleanse.
Let’s jump right in…
What is Mango Pure Cleanse?
First off, Mango Pure Cleanse is a detox supplement that encourages weight-loss.The ingredients include:
- African Mango 
- Green Tea
- Acai Berry
Other Mango Pure Cleanse ingredients include yerba mate and konjac root. The supplement is meant to suppress appetite, improve energy and help your metabolism. You’ll take one capsule, twice per day and it’s easy to use on-the-go. 
Mango Pure Cleanse has been around since early 2014, meaning that it’s relatively new on the weight-loss scene. The official website and third-party retailers sell the product. We like that it’s affordable and it’s easy to find online, but read on…
Negative Side Effects – “Jitters, Headaches, and Constipation?”
One of our first concerns was with Mango Pure Cleanse side effects.  “This supplement may be all-natural, but that doesn’t mean it doesn’t come with risks”, said our Research Editor. “We’ve learned over the years that even products rooted in nature can come with issues.”
“I didn’t lose any weight, and my blood sugar dropped,” said one user. 
“I took this for just 2 weeks before I suffered headaches,” offered another.
Just because some users noticed reactions that weren’t so great, it doesn’t mean everyone had the same experience. According to one user, “There are no side effects from it.” 
A dieter also said, “I have not noticed any negative side effects while taking this product.”
No Weight-Loss – “An Issue?”
Something else that’s obviously important is Mango Pure Cleanse ingredients helping customers lose. “I took Mango Pure Cleanse for over a month, and all I lost was a few pounds of excess water weight; I didn’t lose any fat at all,” said one disappointed user.
I read through many online reviews, and it was more of the same, with another customer agreeing, “I did lose weight initially, but after the first 4 pounds, I’m at a standstill.”
Though some did not lose the weight they expected, others were happy with the results they did achieve. One person said, “I am down a few pounds.”
Another commented, “The extra energy is an added bonus with this mango.” 
Throughout our research, we’ve found that when there is something difficult about a weight-loss product, like not helping you lose weight, users are less likely to have long-term success. If Mango Pure Cleanse doesn’t produce results, that’s an issue dieters need to take into consideration.
The Science Surrounding Mango Pure Cleanse – “Clinical Proof?”
Mango Pure Cleanse has no scientific data behind it. They do have some ingredients that have been proven to help dieters lose weight , but there’s no research used to connect it to this formula. We value impartial studies at DietSpotlight, so when we have to take a company’s word for what they’re claiming, we’re a bit skeptical.
What Users Are Saying
"Love it! My metabolism has kicked it up a notch. I’m more motivated to walk my dog twice a day. The extra energy is an added bonus with this mango."
"It didn’t work as well as I expected but I wasn’t completely dissatisfied."
Also: read our Burn HD Weight-Loss Kit review »
"No noticeable difference. I used it consistently as directed for two months, but no weight loss."
The Bottom Line – Does Mango Pure Cleanse Work?
So, after a long look at this one what’s the final take ladies and gentlemen? We liked some things that customers were saying and the availability and convenience of Mango Pure Cleanse, but the fact that there’s no science to back up the company’s claims is too much to overlook.  Plus, some users have reported side effects and no weight-loss. 
If you’re looking for a product that will help you slim down and get to your desired weight, we recommend a supplement that’s formulated with clinically tested ingredients. No reports of harmful side effects is another huge step in the right direction.
Among the best products we’ve seen this year is one called Dietspotlight Burn. This supplement contains a unique formula of four ingredients combined in a proprietary blend for maximum results. Backed by scientific testing, it helps boost your metabolism while encouraging fat loss. We also found a ton of positive reviews from dieters who’ve lost weight.
Also, the makers of Dietspotlight Burn are offering a limited time Special Trial Offer, which is a good indication that they’re confident that you’ll love the product.
Previous Mango Pure Cleanse Review (Updated August 7, 2014):
What You Should Know - Mango Pure Cleanse
Many weight loss supplements on the market today are also touted as internal cleansing formulas. This typically means that the supplement helps flush out the digestive tract, removes harmful toxins and impurities, and restores the body’s natural balance. Sort of how laxative products, like Adipessum and Iaso Tea do. Well, we are going to examine Premium Mango Cleanse in this review, which is a supplement that falls into this category. As you can imagine, the stand-out ingredient is African Mango extract, the same contained in African Mango Slender. While we did not find Mango Pure Cleanse for sale via the official website, it is available on Amazon for $29.99 per bottle.
- African Mango Extract 350mg
- Green Tea Extract 100mg
- Acai Berry Extract 250mg
- Pomegranate Powder Extract 50mg
- Guarana Extract 50mg
- Yerba Mate 50mg
- Konjac Root Glucomannan 50mg
Premium Mango Cleanse is claimed to boost the metabolism, increase energy levels, reduce unwanted fat, and improve weight loss results. It is stated to be 100 percent natural, and only contains “safe” ingredients. This supplement can be taken twice a day with eight ounces of water. There is no diet or exercise program encouraged with Mango Pure Cleanse capsules. As for a return policy or money-back guarantee, there is not one mentioned.
Seven different ingredients are found in Mango Pure Cleanse. These are revealed as African Mango Extract (a natural fruit extract that may help suppress appetite), Green Tea Extract (provides caffeine and antioxidants to help boost the metabolism), Acai Berry Extract (contains antioxidants to fight free radical damage), Pomegranate Powder Extract (contains antioxidants), Guarana Extract (provides caffeine to boost energy levels), Yerba Mate (a natural source of caffeine), and Konjac Root Glucomannan (a natural source of fiber that promotes fullness and may help improve regularity). African Mango Extract also goes by the name Irvingia Gabonesis.
Advantages of Premium Mango Cleanse
- Contact information is presented on the official website.
- Mango Pure Cleanse is stated to be 100 percent natural.
- This dietary supplement provides antioxidants.
Disadvantages of Premium Mango Cleanse
- There are three different sources of caffeine in this supplement.
- Mango Pure Cleanse may lead to jitteriness, headache, anxiety, and sleeplessness.
- The official website does not offer any information on this product.
- There is no mention of a money-back guarantee.
- No customer feedback was found for this diet pill.
At the end of the day, there are countless internal cleansing aids and weight loss supplements in one. As far as Mango Pure Cleanse is concerned, this product does contain some common ingredients for weight management, which include Green Tea Extract and African Mango like Fat Killer. It also contains plenty of caffeine, which may result in some side effects like jitteriness, headaches, rapid heartbeat, insomnia, and anxiety (side effects similar to Carnivor). It would be helpful if the official website provided more data on Mango Pure Cleanse, as well as the company itself. Naturally it would be good to see some customer feedback on this weight loss product.
Mango Pure Cleanse is not really a cleanse at all. The formula is packed with common weight-loss ingredients - nothing new or exciting. There is no official website, but the product label is available from retailers selling the product.
Mango Pure Cleanse Ingredients and Supplement Facts
Serving Per Container: 30
|Amount per Serving||% DV|
|MangoViv Appetite Blend||600mg||*|
|- Mango Extract||*||*|
|- Raspberry Ketones||*||*|
|- Acai Berry Extract||*||*|
|- Green Coffee Extract||*||*|
|- Green Tea Leaf||*||*|
Other Ingredients: Calcium carbonate, microcrystalline cellulose, silicon dioxide, magnesium stearate
We looked into the Mango Pure Cleanse ingredients in order to give you the information you need.
African mango, scientifically named Irvingia gabonensis, is a fruit naturally grown in Central and West Africa. It is different than the mango bought in grocery stores.
What Is It Supposed To Do?
Many companies claim that African mango can help aid in weight-loss.
In a study published in Lipids in Health and Disease, researchers noted African mango’s importance in diets, but not necessarily its weight-loss effects. In the conclusion, they noted, “Considering the wide use of Irvingia gabonensis in the preparation of various dishes in Cameroon, its use should be further encouraged for the purposes of control of dietary lipids as well as for weight reduction.” 
Green tea is a popular commodity in the modern world. It is used in everything from cosmetics to foods and more.
What Is It Supposed To Do?
Green tea has a number of beneficial effects on the body, including the treatment of cancer, HPV, and more.
According to the University of Maryland Medical Center, “Clinical studies suggest that green tea extract may boost metabolism and help burn fat. One study found that the combination of green tea and caffeine improved weight loss and maintenance in people who were overweight and moderately obese.”  However, this supplement may not contain enough green tea in order for this effect to take place.
The acai berry is a small, round fruit that is similar to the appearance of grapes
What Is It Supposed To Do?
Some claim that acai berry helps in weight-loss.
According to the National Center for Complementary and Integrative Health, “No independent studies have been published in peer-reviewed journals that substantiate claims that acai supplements alone promote rapid weight loss.”
Pomegranate is a very unique fruit. On the inside of the hard skin, there are plenty of juicy seeds, all of which are considered quite nutritious.
What Is It Supposed To Do?
Pomegranate generally serves as a nutritional food, with many vitamins, fibers, and acids beneficial to the body included in the juicy seeds.
In a study published in Nutrition, researchers noted pomegranate’s potential benefits, but concluded more studies needed to be performed, saying, “Human studies in this field are still limited and need more attention that would help in understanding the preventive and protective roles pomegranate extracts have on obesity.”
We look for research backing supplements and one that’s caught our attention is one called Dietspotlight Burn. It contains clinically-tested ingredients and has been shown to work. Want to learn more? Click above.
- 1. The effect of Irvingia gabonensis seeds on body weight and blood lipids of obese subjects in Cameroon (2005). Lipids in Health and Disease. October 25, 2016.
- 2. Green tea (2015). University of Maryland Medical Center. November 2, 2016.
Mango Pure Cleanse Side Effects:
Today, weight-loss supplements are everywhere, but this does not mean that the natural solution is synonymous with being side effect-free. Each formula is different and has the potential for an adverse reaction. While Mango Pure Cleanse side effects are rare, it doesn’t mean they don’t happen to some users.
Muscle cramping is the involuntary, sudden, and forced contraction in the muscles which does not immediately or voluntarily relax.  Often referred to as a charley horse, cramping is a common occurrence, with almost everyone experiencing this at least once in their life.
What causes muscle cramping?
Most muscle cramps occur in the calf or thigh and can be extremely unpleasant. Overuse of a muscle or dehydration can cause this. The narrowing of arteries that carry blood to the legs could also cause a charley horse while exercising (arteriosclerosis of the extremities).
Constipation is the term used when bowels have difficulty passing stool or feces become hardened. Constipation is often accompanied by a cramping sensation in the stomach, bloating, and sweating.
What causes constipation?
Not enough fiber consumption or liquids in your daily diet may result in constipation. When the digestive tract slows down and the colon absorbs too much water, the feces become dried out and is in turn hard to pass normally.
Lightheadedness can be short lived or long term depending on the cause. It’s an unpleasant sensation of feeling faint, dizzy, or weak in the knees, with some reports of feeling “weightless”.
What causes lightheadedness?
The eyes and the nervous system work together to allow the brain to maintain balance. When there’s a disruption in one of these factors, it may cause dizziness or lightheadedness. Allergies, the common cold, and low blood sugar are among some more typical causes.
A Headache is pain or discomfort in the neck or head and can last for any amount of time depending on the cause.
What causes headache?
A headache can be caused by the tightening of your muscles in the scalp, neck, jaw, and shoulders. This particular type is called a tension headache. A head injury can disrupt the nerve and blood vessels around the brain, as well as stress, anxiety, or a prolonged, uncomfortable position of the body. 
Mango Pure Cleanse side effects are very rare, but there have been some reports of headaches, lightheadedness, and constipation, among some others. In an effort to safeguard against any potential negative reactions it’s always best to talk with a doctor before taking any supplement. This goes especially for those who are under the age of 18, pregnant or nursing, are taking prescription medications, or have a pre-existing medical condition of any kind. One that’s caught our attention is one called Dietspotlight Burn. There are no reports of adverse reactions. Click above to learn more about it.
Mango Pure Cleanse is said to increase metabolism and help cleanse your system. Even though users don’t always experience side effects, the users below did.
“I have noticed that sometimes I will start to feel a little lightheaded and sick to my stomach, I had to stop taking them because I felt that way more often then I wanted to.” Anna
“I had side effects such as really bad headaches and some cramping…” Renita
“I only took two pills and the past few days I’ve been feeling sicker than ever.” Britt
“The cleanse did nothing but make me constipated.” Audrey
“Quit taking these two products over a week ago and still having bad side effects, such as diarrhea.” Betsy
“Got jittery and gained weight.” Sherry
“Believe cleanse one making me constipated.” Angeline
“I have been taking for almost 3 weeks and have gained weight, with working out 3-4 days a week.” James
“The product really hurt my stomach.” Jack
Mango Pure Cleanse Scientific Abstracts:
At the end of the study the mean body weight of the Irvingia gabonensis (mango) treated participants was reduced by 5.26 ± 2.37% (p < 0.0001) as opposed to the placebo group by 1.32 ± 0.41% (p < 0.02). There was a significant difference between those treated with Irvingia gabonensis and those in the placebo group (p < 0.01). The subjects who were given Irvingia gabonensis had also experienced a reduction of total cholesterol, triglycerides, LDL-cholesterol, and a raise of HDL-cholesterol. At the same time, the placebo group had not experienced differences in blood lipid components. It was concluded that the Irvingia gabonensis (mango) seed could be a useful tool against weight-loss. 
Raspberry ketones had prevented high-fat diet induced increases in body weight as well as weight of the liver and visceral adipose tissues. Raspberry ketones had also reduced these weights and hepatic triacylglycerol factors following elevation of a high-fat diet. It had been concluded that raspberry ketones not only prevents, but improves obesity and fatty liver. This is because of the action of raspberry ketones changing the lipid metabolism and elevating norepinephrine-induced lipolysis in white adipocytes. 
The atrophy, monocyte, neutrophil, and metaplasia grades of infected mice had displayed no substantial changes within the H. felis-infected groups. The H. felis-infected mice that had been administered acai berry showed no important differences in comparison to the H. felis-infected mice in TNF-α, gastric mucosal MPO, and IL-1β levels. In conclusion, the H. felis which had taken over the stomachs of C57BL/6 mice had caused inflammation, metaplasia, mucosal atrophy, and dysplasia. The acai berry had not effectively discouraged gastric carcinogenesis that had been caused by chronic H. felis infection. There need to be more studies to clarify the mechanism which triggers anti-inflammatory and anti-tumor effects of acai berry in both human and mouse stomachs. 
According to the meta-analysis there was a substantial difference in body weight in green coffee extract users in comparison to placebo (mean difference: −2.47 kg; 95%CI: −4.23, −0.72). The importance of the outcome is quite moderate with no significant heterogeneity in the trials. In conclusion, the trial results were promising, however the quality of the studies were poor. There needs to be more rigorous studies regarding green coffee extract as a tool against weight-loss. 
When patients were given green tea extract it triggered significant reductions in serum glucose and total cholesterol levels, and greatly improved body weight-loss in diabetic rats when treated with 200 mg/kg green tea compared to diabetic control group. There had been no substantial changes in triglyceride (p=0.04), high-density-lipoprotein cholesterol levels (p=0.01), and low-density-lipoprotein cholesterol (p=0.000) after the intervention. It seems GTE possesses both hypocholesterolmic and antihyperglycemic traits in diabetic rats, but more studies need to be conducted to determine the mechanism. 
- 1. The effect of Irvingia gabonensis seeds on body weight and blood lipids of obese subjects in Cameroon (2005). Lipids in Health and Disease. November 1, 2016.
- 2. Anti-obese action of raspberry ketone (2005). Life Sciences. November 1, 2016.
- 3. Anti-inflammatory and Anti-tumorigenic Effects of Açai Berry in Helicobacter felis-infected mice (2016). Journal of Cancer Prevention. November 1, 2016.
- 4. he Use of Green Coffee Extract as a Weight Loss Supplement: A Systematic Review and Meta-Analysis of Randomised Clinical Trials (2011). Gastroenterology Research and Practice. November 1, 2016.
- 5. Effect of green tea extract on body weight, serum glucose and lipid profile in streptozotocin-induced diabetic rats. A dose response study (2012). Saudi Medical Journal. November 1, 2016.