You may be surprised by what I say in this Metamucil review. We at DietSpotlight took an in-depth look at the ingredients, side effects, clinical research and customer service quality. Additionally, our attention turned toward to hundreds of user comments and reviews. Then, we summarized and condensed to give you the info you need.
What is Metamucil?
To start with, Metamucil is a line of fiber supplements. The ingredients are psyllium husk, vitamins and minerals. It can be used three times daily; in-between or with meals. Supposedly, it helps you maintain intestinal health , encourage regularity  and satiety. 
Metamucil has been available since 1934. These products are sold online and at local grocery stores. We like that it’s affordable and contains a few natural ingredients, but read on…
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The Taste of Metamucil – “Not Good?”
The first concern was that Metamucil ingredients weren’t flavorful. “The purpose of the product line is to support overall health via a healthier intestine and colon, appetite suppression and regularity,” says our Research Editor. “Though these are not the most exciting benefits, they are necessary and clinically supported. However, the taste could bring a halt to everything if the dieter can’t drink the fiber.”
According to one customer, “I don’t know how people drink this stuff on a daily basis. The texture is awful, it feels slimy, and the aftertaste makes me ill.”
“Has a very odd aftertaste that actually made me gag,” said another user.
For some, the taste was near that of fruit juice.
“Taste good. Taste like orange juice,” said one person.
Side Effects – “Concerning?”
According to Metamucil reviews, side effects were a concern. It is clinically proven for some users who start taking fiber to experience bloating , gas and abdominal pain. You have to take it slow and start out with a small amount and titrate up to the recommended 25-30g a day . An amount few people in the United States are meeting.
One user commented, “I have had the worst side effects from this, severe stomach pain, bloating, gas pains, nausea while using this product.”
Another stated, “Metamucil gave me a lot of cramping…would last for about 20 minutes.”
Not surprisingly, there are people who saw this as being gentle.
“Gentle and effective, if taken first thing the a.m. with 8 oz. of water,” reported a dieter.
According to our extensive research, if there is some particular part of a diet supplement that’s concerning, like being the cause of negative side effects, long-term success may be limited. There’s an issue if Metamucil causes adverse reactions.
The Science – “Research-Based?”
We like that there’s plenty of science out there to support the use of fiber for overall health and wellness. Diabetics , dieters , children  and adults  all need it to help control blood glucose levels, support colon health and satiate hunger. With that said, there’s nothing that proves Metamucil is the only brand that offers these benefits. Here at DietSpotlight we love to see support published in trusted journals and we have that this time, but it doesn’t prove you have to buy this specific product.
What Users Are Saying
“Works great and tastes good too.”
“Product is inoffensive but not always effective.”
Also: read our Burn HD Weight-Loss Kit review »
“It’s too thick and gross.”
The Bottom Line – Does Metamucil Work?
Well now, are we raving over this fiber supplement? Well, we like Metamucil’s longevity as a product and we found positive comments, but we are hesitant to suggest you pick up a bottle or canister. The science is there, clinical research shows it can help regulate blood glucose, decrease hunger  and improve regularity, but this brand is no better than a generic version at your local superstore. Plus, it’s always a good idea to increase your fiber intake with foods rather than supplements.
If you’d like to shed more pounds of fat, we suggest you go with a supplement that contains clinically tested ingredients and offers plenty of bang for your buck.
Among the best products we’ve seen this year is one called Burn HD. This supplement contains a blend of four ingredients, which have been shown via clinical testing to possibly help improve fat loss and ignite metabolism. Furthermore, user comments found on the internet show people are seeing solid results.
Also, the makers of Burn HD are so confident in their product they’re offering a 2-Week Sample, which is a good sign.Learn More About Burn HD »