We’re hearing a lot of buzz about Muscle Milk. So, our in-depth review focused on the side effects, ingredients, customer care and scientific studies. Furthermore, we picked apart hundreds of user comments and customer feedback. Then, we summarized and refined to give you the info you need.
What is Muscle Milk?
First off, Muscle Milk is a protein powder. The ingredients are milk protein isolate, whey protein isolate, L-carnitine, L-glutamine, taurine, whey peptides, vitamins and minerals. You can use the product to replace a meal or add it to a healthy eating plan. The supplement supposedly helps build lean muscle, promotes satiety, boosts energy and aides in recovery. One benefit is that it’s available in a ready-to-go drink. 
Muscle Milk has been on the market since 2008 and is made by CytoSport. You can purchase the product at local health food stores and through trusted retailers. We like that it contains a few natural ingredients and that we located some favorable customer comments, but read on…
Muscle Milk Competitors
|Burn HD (Sample offer)||read|
Unpleasant Taste – “Bleck!”
The first concern about Muscle Milk ingredients was the poor taste. “This supplement packs about 32g of protein per serving,” said our Research Editor. “But, it’s meaningless if users have difficulty drinking the first glass.” 
One customer stated, “Cannot cover up the taste of this drink. It was intolerable, undrinkable, making me nauseated upon attempting to try.”
“Taste is horrible…nothing like cake batter,” said another user.
We found in Muscle Milk reviews that taste is subjective.
“This muscle milk tasted okay as far as protein mixes go. I use it as a base for when I make shakes with fruit since it’s a pretty neutral flavor,” commented a customer.
Artificial Sweeteners in Muscle Milk – “Another Issue?”
There are quite a few complaints regarding the artificial sweeteners found in Muscle Milk ingredients. One customer said, “Too much artificial sweeteners. Can’t get past the real sweet taste.” 
Another dieter said, “Too sweet, I regret buying this.”
While some users complained about the use of artificial sweeteners in Muscle Milk, others didn’t mention it as a concern.
“It does have some artificial sweetener aftertaste, but it’s not as bad as some other brands,” said a customer.
“It’s decent. I can taste the artificial sweetener, but it’s not that bad,” reported another.
According to our extensive research, if there is a certain part of a supplement that’s concerning, like using artificial sweeteners, long-term success could be limited. If Muscle Milk ingredients are connected to a bad aftertaste, there’s an issue. 
The Science – “Any Proof?”
Muscle Milk does contain a some natural ingredients and amino acids to help build lean muscle mass. There are even studies connecting protein to satiety. Unfortunately, there’s no scientific research showing the supplement promotes weight-loss. At DietSpotlight, the review process hinges on solid science backing claims made by a company. When there’s no link to you losing weight, we become concerned. 
What Users Are Saying
“I use it twice a day for replacement of my breakfast and lunch meals. This curbs my appetite and helps me to eat a sensible dinner in order to lose weight. So far, so good.”
“All of the nutrition information is printed on the bucket. I think my only disappointment is that it is thick and tastes like NutraSweet. It’s very much like a milkshake, but it’s the wrong consistency.”
“This was one of the most disgusting protein powders I’ve ever tasted. I would avoid it. It doesn’t mix well either. I’m throwing most of it away.”
The Bottom Line – Does Muscle Milk Work?
So, does Muscle Milk work for weight-loss? Well, we like that it contains a few natural ingredients and that we found some favorable customer comments, but we’re concerned about this one because there’s no research showing it promotes weight-loss. Also, we’re a bit skeptical due to customer reviews talking about the poor taste, especially from the artificial sweeteners.
If you are looking to lose those extra pounds, we suggest going with a supplement containing ingredients backed by research and supported by positive customer reviews.
Among the best products we’ve seen this year is one called Burn HD. The supplement contains four clinically-tested ingredients, which have been shown to help accelerate metabolism and jump start fat loss. People are talking about their great results and there’s no chatter about harmful side effects.
Also, the company behind Burn HD is so confident in their supplement, they’re offering a 2-Week Sample.Learn More About Burn HD »