Updated: 01/08/2018

Pure Protein Review - 6 Things You Need to Know


We’re hearing a lot of buzz about Pure Protein supplements, so we took it upon ourselves to create an intensive review, examining the ingredients, side effects, level of customer service and scientific research. Furthermore, we focused closely on hundreds of dieter responses from all over the web. Lastly, we summed up all the information and feedback we found to give you the bottom line.

Pure Protein Readers: Click here to find out why we're giving away samples of our product, Burn HD.

What You Need To Know

Firstly, Pure Protein is a brand of workout supplements that can be purchased online and in local drugstores and supermarkets. These products are geared toward both dieters and those interested in fitness. Pure Protein foods and shakes can be consumed in place of meals or post-workout. A single bar provides 19 grams of protein, five grams of fat, 20 grams of carbohydrates and 18 different vitamins and minerals. They are intended to help you lose weight, gain lean muscle mass and receive proper nourishment.

It is not clarified when Pure Protein bars and shakes were first released, but they have been available since at least 2010. These products are very easy to find in local supplement stores and supermarkets. Also, they are low in sugar, but read on…

Products Similar to Pure Protein

It Works Shakeread
EAS Whey Proteinread
Syntha 6 Edgeread
Muscle Juiceread
Burn HD (Sample offer)read

Bad Taste – “Nasty!”

The first issue we found with Pure Protein ingredients was that the taste left much to be desired. “Throughout our search, we found tons of comments about how customers couldn’t stomach the shake,” says our Research Editor. “That’s not something you have to settle for with these types of supplements.”

One customer said, “Yuck! I repeat, “Yuck!” I’ve tried all the Pure Protein flavors.”

“Does not taste good. Most generic protein powders at target/Walmart/Walgreens taste much better,” said another user.

Adverse Effects – “Another Concern”

There are quite a few customer complaints regarding side effects from Pure Protein supplements. In fact, this is what one said, “Tastes horrible and my hair started falling out in clumps.”

Another dieter commented, “Tasted terrible and gave me nausea & stomach ache, was very bad : Don’t buy it!”

According to our research, if there is a specific part of a diet program or supplement that is especially bothersome (unproven key ingredients, unpleasant taste, side effects) the probability of real fat loss success for the long term is low. Therefore if Pure Protein powders and bars do cause adverse reactions in numerous customers, this could be a serious issue.

The Science – “Effective?”

We were unable to find any clinical trial research that pertains to Pure Protein supplements. There is nothing mentioned on the company website at all. Since we at DietSpotlight need to see documented science regarding products like this, we have issue with this missing information.

What Users Are Saying

“”This is our favorite ready-made protein shake on the market. It has a very nice helping of protein and is very low in carbs, with no gross, chalky aftertaste. Everyone in the family enjoys these shakes before their workouts.””

“”They’re OK, but I didn’t realize they were low carb and artificially sweetened. I wish they made a version that wasn’t because I can’t get past the aftertaste.””

“”You can immediately smell the chemicals when you open the can. I would not recommend this product. I have tried other protein shakes with a high protein content that do not smell like chemicals.””

The Bottom Line – Does Pure Protein Work?

So, should we all be racing out to get this one? We appreciate that Pure Protein bars, powders and drinks provide a substantial amount of protein to assist with muscle building and repairs. This may also help stave off hunger to some degree. There is no clinical researching proving this one is any better than the competition, so we have reservations about giving it the green light. You should also note that these products contain high levels of sugar alcohol, which some people will not like at all, and many customers have complained about the taste.

For those who need to slim down faster and shed excess pounds, we advise you to try a protein supplement or weight-loss pill that is not only backed by real science, but is also supported by positive customer reviews and does not cause side effects.

Among the best products we’ve seen this year is one called Burn HD. This supplement uses a blend of four proven ingredients, which have been shown in documented scientific research to help elevate metabolism and improve fat loss. Furthermore, we can’t pinpoint any talk of negative adverse effects and customer comments on the web express people are seeing significant results.

Plus, the producers of Burn HD are confident enough in the supplement they’re offering a 2-Week Sample, which is a good sign.

Learn More About Burn HD »
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Pure Protein

What are the side effects of Pure Protein?

According to some customer comments, Pure Protein side effects included bloating, gas, upset stomach, irregular bowel movements and nausea.

What are the ingredients in Pure Protein?

Pure Protein ingredients include whey concentrate/isolate, fructose, natural flavors, soy lecithin and stevia.

How do I know if Pure Protein is right for me?

Choosing the right product is the #1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn HD, with scientifically backed ingredients.

Click here to get your sample of our powerful fat burner today.

Does Pure Protein work?

There’s information about the benefits of adding protein to your diet, but Pure Protein does provide research to prove the supplement helps with weight-loss.

How much does Pure Protein cost?

Pure Protein costs depend on if you purchase the powder or the bars. The powder costs about $29.97 for a two-pound tub and a box of six bars is about $10.54.

How should I take Pure Protein?

If you use Pure Protein powder, you will mix one scoop with water or your favorite beverage and drink a minimum of twice per day. The bars can be eaten between meals.

Can my 8yo use Pure Protein?

You should contact healthcare provider prior to anyone under 18 using protein supplements, including Pure Protein.

How much protein is in Pure Protein?

Depending on the product, Pure Protein contains a minimum of 20g of protein.

Can Pure Protein be used as a meal-replacement?

Yes, Pure Protein can be used as a meal replacement, although the company suggests using it as a snack in between meals.

Are all Pure Protein supplements high calorie?

No, not all Pure Protein supplements are high calories. The Body Shaping Formula contains 100 calories per serving.

Does Pure Protein come with a guarantee?

Pure Protein does come with a guarantee. You will need to contact the customer service department before sending the supplement back.

You may want to take a few moments and think about what Pure Protein offers you and then consider a supplement like Dietspotlight Burn, which consists of clinically-tested ingredients.


Previous Pure Protein Review (Updated July 4, 2014):

What You Should Know

Pure Protein is a line of products designed to deliver high protein food items to consumers. This is a company whose goal is to provide a variety of high protein products to individuals who need to increase protein to their diet for nutritional needs. This line of products can be used by anyone from professional athlete to the everyday dieter. Pure Protein has a very comprehensive website that not only provides consumers with the ability to find the Pure Protein products in local stores but to also evaluate their own protein needs. Pure Protein has a line of products all high in protein from shakes to nutritional bars. The Pure Protein line of products is low in calories and high in protein.


The Pure Protein products all have a different ingredients list, but what they do have in common are high protein values and low carbohydrates. Pure Protein uses high quality Whey protein, which means their protein products all contain protein from a dairy source. The Pure Protein line of products included shakes, powders, bars, and protein shots. All of these products provide consumers with high protein and low calorie and carbohydrates.

Product Features

Pure Protein is a company who has strived to provide consumers with a healthy alternative and nutritional supplement through the addition of protein in a convenient package. Pure Protein has a variety of products including protein shots which provide consumers with 50grams of protein in a small 3.2 ounce container. This Pure Protein product gives the consumer 50 grams of protein with only 210 calories. Pure Protein Shots are available in three different flavors. Pure Protein Shakes are available in 5 different flavors. Each can of Pure Protein contains 35 grams of protein with only 2 grams of carbohydrates and 160 calories. Pure Protein is also the manufacturer of Jillian Michaels protein powder. The protein powder from Pure Protein contains 23 grams of protein per serving. Pure Protein also has a line of protein bars. These bars provide protein to the user through a convenient bar . The protein bars from Pure Protein also come in a kids line of products designed to enhance the nutrition of children through a great tasting bar. Pure Protein products are not available for purchase through the dedicated website, but the website does provide consumers with a list of locations where this product is sold. The Pure Protein website also provides consumers with educational information as to how much protein is needed for a variety of weights.


  • Pure Protein is a great source of protein with low calories.
  • Pure Protein is available in most grocery and health food stores.


  • Pure Protein products can not be purchased online through the dedicated website.
  • Pure Protein is not a substitute for a healthy well balanced diet and exercise program.
  • Pure Protein products do not contain appetite suppressants or fat burners to aid in weight loss.


Pure Protein is a great product to enhance a dieter’s ability to get the protein needed to promote lean muscle. These products are low in calories while they pack in the protein. Anyone looking to lose weight could include this product into their diet but also need a product that will help suppress appetite and burn fat/
Summer Banks Dietspotlight Author
About the Author:

Summer Banks, Director of Content at Dietspotlight, has researched over 5000 weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with doctors specializing in weight loss and completed coursework in nutrition at Stanford University. full bio.

16 Pure Protein Reviews

  • trying all sorts of different recipes

    Looking forward to trying all sorts of different recipes with this. My ???? Is my 8 yr. Old daughter who is overweight wants to drink this also. Would one a day be safe for her ?

    • Maribel (Editor)

      Hi Donna! Please make sure to consult with your daughters physician before starting a new product to make sure it is safe.

  • Can we order online?

    Can we order online?

    • Maribel (Editor)

      Hi Kelly! For more information on where to purchase this product, please refer to the Pure Protein official website.

  •  where can i buy pure protein and avesil?

    where can i buy pure protein and avesil. Ilive in Decatur,alabama.

    • Peggy Marcelo

      You can buy Pure Protein at Walmart. I buy the big one and it is 19.95. I have lost 18 lbs with this Pure Protein drink. I drink 2 times a day before I go to work and then one when I get home from work. Outstanding and I know it works for me.

      • donna

        Are you doing any work out with this ? Just bought it today and looking forward to loosing a few pounds.

      • Your Name

        How do you make the shake to lose weight? And how many meals you eat a day? Thanks!

    • Maribel (Editor)

      Hi Don! For more information on where to purchase this product, please refer to the Pure Protein official website.

  • Any Side Effects of This Product

    Are there any side effects when drinking this?

    • Maribel (Editor)

      Hello Judi. All users are different and can experience different side effects; please make sure to consult with your physician before taking this product.

  • Graham

    Been using after workouts for a month now and seems to increase my metabolism and speed up workout recovery time!

  • the pure protein products
    Betty Fahnestock

    We love the pure protein products, would like to know what country it made in ?

  •  Ingredients that we can use
    TheNatural (Verified User)

    For chocolate I use natural peanut butter, bananas, and strawberries work too its not bad…I use 1% milk (;

  • Needed some recipe
    sheri (Verified User)

    any recipes for using the chocolate shake as a smoothy? I can make a nice strawberry/blueberry smoothy with the vanilla, but I’m at a loss as to what to do with the chocolate….

    • Stephanie

      I just found your thing today so this reply is SUPER late. But use 1 scoop of pure protein, 1 full banana, about 16 oz of milk, and 1.5 tsp of peanut butter blend in blender and serve cold. SO DELICIOUS.