Night Shred Review - 12 Things You Need to Know

Night Shred claims their supplement can help burn fat while helping users achieve better sleep. With two capsules every night, the product says it can maximize fat-burning effects while priming the body for a restful night, so our team decided to take a closer look at the herbal ingredients found in the formula.

Our research team took a closer look at the formula, ingredient research, potential side effects, and more to see if this sleeping aid could really lead to weight loss. If you are ready to learn more about Night Shred, keep reading to the bottom line!

Night Shred can be purchased through their Official Site.

What is Night Shred?

Night Shred, developed by Inno Supps, positions itself as a dual-purpose supplement, serving as both a Night Time Fat Burner and a Natural Sleep Support aid. The product is promoted to be vegan-friendly and gluten-free. It asserts its ability to not only improve sleep quality but also expedite the fat-burning process.

Functioning as a sleep aid and fat burner, Night Shred is designed for those seeking to optimize their sleep while simultaneously supporting their weight loss goals. The supplement is presented in capsule form, intended for consumption before bedtime.

The capsules allege to induce a state of relaxation, facilitating a quicker onset of REM (rapid eye movement) sleep. REM sleep is a distinct phase characterized by rapid and random eye movements, reduced muscle tone, and vivid dreaming. The purported outcome is a refreshed and energized awakening.

Beyond its sleep-related claims, Night Shred professes to contribute to weight loss, muscle development, and increased strength, particularly for individuals engaged in regular physical activity. It purports to aid in weight management by minimizing morning cravings and mitigating stress-induced eating behaviors.

So, does this supplement carry out its promise as the makers say it does? In this article, we delved into actual research to find out:

• Frontiers in Neuroendocrinology Journal: According to this study, the use of exogenous melatonin lowers sleep onset dormancy and increases total sleep length, whereas it has little effect on how efficient sleep is. Melatonin is clinically used to treat people with sleep conditions as well.
• Journal of Functional Foods: Gamma-aminobutyric acid (GABA) is an inhibitory neurotransmitter that can lower nervous system activity and calms individuals by attaching to the brain’s GABA receptor, hence helping you fall into a deeper sleep faster.
• Medicine Journal: Ashwagandha churnam is widely used to reduce stress and enhance wellbeing. It also has a lot of therapeutic benefits. Cortisol levels increase with stress and anxiety-the study checks on the variation of cortisol levels against ashwagandha chunam levels.

Night Shred Competitors

Who Makes Night Shred?

Innosupps, the creator of Night Shred, positions itself as a supplements manufacturer dedicated to formulating products featuring appropriate doses of patented and clinically proven ingredients, according to the claims made by the company. Headquartered in Henderson, Nevada, Inno Supps, founded in 2019, asserts its commitment to assisting individuals of all ages in achieving their health and wellness objectives with what it deems to be the most effective natural supplements on the market. The company emphasizes its meticulous approach to formulating high-quality, natural supplements, proudly highlighting the absence of sucralose, artificial sweeteners, fillers, or harmful additives in their top-tier products – a feature considered uncommon in the realm of athletic supplements. Kevin Gundersen, the Founder and CEO at Inno Supps, is noted for his role in steering the company.

Notably, Inno Supps received accreditation from the Better Business Bureau on October 16, 2023. The company’s BBB rating has reportedly improved from an F to an A+, indicative of a positive shift in its standing. As of the latest available information, the customer review rating stands at 3.7 out of 5 stars, based on 67 reviews. Over the past 12 months, Inno Supps claims to have successfully resolved 48 complaints, according to the information provided by the company.

Night Shred Customer Service

Customer service can be found online via email at customerservice@innosupps.com. The department can also be contacted by phone at (702) 333-1008. Individuals may also mail their concerns to 1000 N Green Valley Pkwy STE 440-620 Henderson, NV 89074-6170.

Customer support representatives are also active on Instagram and Facebook. You can find more information about contacting customer service at their website on Inno Supps.

Other Products From the Makers of Night Shred

Innosupps mainly deals with vitamins and dietary supplements. Besides Night Shred, they also make:

• Inno Cleanse
• Night Shred Black
• Nitro Wood
• Innoshred
• Inno Drive for Her
• T-Drive
• Carb Cut Complete
• Innoshred Focus
• Innospresso
• Storm Maker

Scroll below for one of the best products we’ve seen over the last year.

Uncovering Night Shred’s Claims

With Night Shred capsules, users should “experience deep sleep while burning fat.” Night Shred also claims it optimizes the quantity and quality of your sleep while preparing the body to speed up the process of burning fat.

The capsules, once ingested, claim to help users fall asleep faster after relaxing their body to induce the onset of REM sleep faster. Sleep is induced using substances that prepare the body for sleep and regulate body temperature, hormone levels, and blood pressure.

Night Shred fat burner acts using ingredients and processes that are thought to reduce morning hunger and burn fat through thermogenesis. The product claims it can also rev the metabolism by promoting metabolism even during the wee hours and also enhance the production of growth hormones which lead to lean muscle development, which also burns fat.

Night Shred also promises to reduce post-workout soreness and increase overnight muscle recovery. Night Shred also claims to reduce cortisol levels which influence anxiety and stress.

Inno Supps Night Shred Ingredient List

Night Shred ingredients used include:

• GABA (gamma-Aminobutyric acid)
• Chamomile (Matricari Recutita)
• Passionflower (Passiflora incarnata) flower powder
• Valerian root powder
• Ashwagandha root (Extract KSM-66®)
• Grains of Paradise (Paradoxine®)
• Conjugated Linoleic Acid complex (CLA)- goFAT®
• L-Carnitine
• 5-hydroxytryptophan (5-HTP)
• L-Tryptophan
• Melatonin

Does Night Shred Work?

To see if this product worked, our team took a closer look at the ingredients.

GABA (Gamma-Aminobutyric Acid)

GABA is produced naturally in the brain as a chemical to relax the brain by inhibiting stress-induced hormones.

According to Frontiers in Microbiology, GABA increases exercise tolerance, reduces inflammations, and acts as an anti-anxiety remedy. Another study published in the Frontiers in Neuroscience carried out to research the effects of biosynthetic GABA on sleep and stress concluded that GABA indeed has beneficial effects on sleep and stress.

Finally, research published in Molecules noted that GABA could play a role in the relaxation of the body.

Melatonin

The sleep hormone melatonin is a sleep hormone essential for regulating the circadian rhythm and increasing how quickly you fall asleep. It promotes REM sleep and the stages of sleep before dreaming begins.

The Behavioral Brain Research Journal concludes that MT1 and MT2 receptor proteins interact with melatonin to control the different stages of sleep.

Ashwagandha Root (Extract KSM-66®)

According to the International Quarterly Journal of Research in Ayurveda, research shows that KSM-66 doses enhanced cardiorespiratory endurance in athletic adults.

Valerian Root Powder

According to the Primary Care Companion for CNS Journals, supplements containing valerian root powder were studied to observe their importance for treating disturbed sleep and transient insomnia. The study concluded that indeed valerian root powder affects sleep quality.

Chamomile (Matricari Recutita)

Research published in the scientific journal Gerontologist states that chamomile can help in improving cardiovascular conditions, stimulate the immune system and promote digestive health.

What’s the Deal With Night Shred and Weight Loss?

On studying the ingredients and the relevant studies, Night Shred seems to have what it takes to promote weight loss. However, more clinical backing is required to substantiate its fat-burning claims.

Are There Any Night Shred Side Effects to Worry About?

Night Shred side effects are caused by melatonin, which can lead to nausea, headaches, and dizziness.

How to Use Night Shred: Directions

Night Shred is taken orally as capsules with water or any favorite drink.

Cost and Where to Buy

Night Shred is sold on the official Innosupps website and goes for $44.99. The shop also offers a monthly subscription of $35.99, which saves users 20%.

A bundle of three bottles is also offered for $119.99.

Pros and Cons

Pros

• The blend contains zero artificial sweeteners or harmful fillers.
• Discounts are available on Night Shred bundles.

Cons

• The supplement is not backed by clinical trials.
• Night Shred is a bit expensive.
• There is some research showing it can help with sleep, not fat burning.

What Users Are Saying

“Maybe it works for some people I can just tell you about my own experience two nights in a row I had the worst nightmares, and super vivid and extremely restless sleep. I ended up throwing them out. I didn’t want to give a friend of mine, the same experience by giving them my leftovers.”

“I’m about two weeks into this first bottle. The first two nights I went to sleep very quickly, stayed asleep, and woke up without feeling tired. In the two weeks since then, I’ve had a few nights where I did not fall asleep for a while or woke up a few times during the night, but most mornings I did not feel tired. Weight has not changed, but my body composition seems to have shifted for the better.”

“This product didn’t work.”

Bottom Line on Night Shred Results

If you’re in search of a sound sleep enhancer, then Night Shred might be a good option for you. The melatonin and Ashwagandha root combination enhances sleep and reduces stress. Quality ingredients such as valerian root and chamomile extract are also known for enhancing sleep quality.

However, there is little evidence showing the supplement can help with weight loss as well. In fact, some individuals find more weight-loss success with health programs designed to guide them through their journey.

One of the best weight-loss programs currently on the market is one called Noom. This clinically-researched system uses multiple tools, like 1:1 coaching sessions, customized meal plans, and health tracking features, to help users make important changes to their health status and weight goals.

If you are ready to lose weight the right way, then Noom may be your answer! Make sure to check out their limited time free trial offer – available for a limited time to all Dietspotlight users.